Episodes
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more!
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more!
► ADVENT GOES FAST: Prayer takes time. Make the most of it this advent. Join our 2024 Advent Prayer Immersion Series!Send us a text
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► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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Missing episodes?
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Grab the tissues...we had to.
Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude.
Have you ever let God the Father love you through a movie?
In this episode, Erin and Matt share two of their favorite movies (Field of Dreams and Annie) that have made a deep impact on their lives. Tune in and allow this episode to draw you to reflect on how God the Father is sharing his love for you personally through the movies that move you most.
Send us a text
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► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
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In this episode, we explore the question, "Does fear control you, or do you control fear?"
Discover how our thoughts influence fear, and why fear is a choice.
Learn practical steps to manage fear and change how you respond to it, inspired by biblical wisdom and real-life examples.
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____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Ever have the fear of failure keep you from getting started?
Ready to do something about it?
This episode is for you.
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done.
The irony, I spend so much time shifting from tab to tab that I cannibalize my focus--and nothing gets done.
I've still got too many browsers open, but not nearly as much as I used to. It's made a huge difference in my focus, which has made a massive difference in sticking with the most important things.
If your focus is the fertilizer to the garden of your brain, we're going to give you some hacks to stay focused and fruitful.
Send us a text
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____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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First off, we know it's election day in America. This can be a stressful day for a lot of people.
Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given mission as the color underpants I choose this morning.
Christ is the same yesterday, today, and forever in eternity!
On that note, let's focus on eternal things and how we are going to spread the gospel on November 6 and beyond, starting with rethinking the way we approach evangelization as a church!
If you want to see the church grow in the next 4 years and beyond, here are some new approaches that will get you inspired and empowered to evangelize effectively in a new apostolic age!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations.
Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. The conversation emphasizes the significance of identity rooted in faith and the power of women supporting one another in their unique missions.
Prepare to be inspired and encouraged! Tune in now.
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare!
Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life.
But there's hope! And it starts with growing aware of the resentment-entry points in your relationship.
Ready to ditch the resentment? Tune in to today's episode.
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Want more resentment in your marriage? Have we got an episode for you!
Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅.
However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're following one or more of these resentment-rules.
Let's have a few laughs at each other's expense and grow together!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Ah, the familiar burden of Catholic guilt.
Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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The Word of God is amazing!
So why do we still get the same crowds (if that) coming to our Bible studies?
In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to people on the fringes.
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith.
Author of the book, Develop the Predator Mindset: Win in Sports and Life, Gene shares his inspiring story of conversion and how he's taken his skills in business and coaching to make an impact in the Church.
This might bend your brain to consider the creative outside-the-box ways God invites us to engage the New Evangelization. Come be inspired!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Ready to stop playing the blame game and waiting for others to change?
Tune into our latest podcast where we cover how to:
Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life.Reclaim freedom and accountability: Listeners gain actionable steps to overcome blaming behaviors, fostering personal growth and empowering them to take control of their responses.Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Last week we shared a lot about burnout.
This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too!
Come and learn from our burnout blunders and some helpful reframes to move from burnt-out to setting the world ablaze!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Wanna finally address the burnout?
In this episode we're sharing:
Ways to diagnose the REAL source of your burnout.How you can start addressing your sneaky burnout mindsets and start feeling immediate relief without having to change your circumstances.Be sure to share this one with all your burnt out ministry friends and parents!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Got grocery bill drama and thoughts about rising costs? We can help. Click in to our latest podcast and learn:
How to avoid adding unnecessary drama to the reality of rising costs.How to create opportunity and stay positive when the stuff you want is too darn expensive!Where your creative genius might be waiting to be summoned forward by you to co-create something incredible with God, despite your financial circumstances.Be inspired. Be innovative. And share this with a friend who needs more abundance in their life!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Tune in to today's podcast release to learn:
How to understand what drives you or your phlegmatic loved ones so you can have more compassion.How phlegmatics can often be perceived negatively by others, and how they can reduce their trigger-potential in others.How phlegmatics can communicate better to build the connection the desire while holding to their values.Listen in or share with the phlegmatics in your life that want more connection!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Tune in to today's podcast to learn:
How the 41% of people with dominant melancholic temperament can unknowingly undermine the connection they long for.Gain clarity on what the melancholic deeply values that drives their behaviors.How melancholics can communicate better to create connection.Tune in!
Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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Tune in to our latest release and learn:
How you can better approach tough conversations with loved ones when you disagree.Tips to self-assess and identify where you may be undermining your influence and building walls instead of bridges.Ways to adjust your approach to sharing truth to create healthy dialogue rather than further discord.BONUS! If you were upset by the recent Olympic Opening Ceremony in Paris, we want to share a glimmer of hope and how to approach this situation as an opportunity!Be sure to subscribe to our YouTube channel for instant notifications on our new releases!
► Join Us At Called to Coach Week 2024 Here!Send us a text
Support the show
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
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