
The Complete Performance Podcast with Dr Josh Williamson
アイルランド · Dr. Josh Williamson
- 健康/フィットネス
- フィットネス
- 栄養
The Complete Performance Podcast aims to break down everything that allows us to perform at our best - both for elite athletes and also the everyday athlete. We’ll jump into nutrition, training, recovery methods, psychology, and break it down to practical information.