Episodes
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In this letter, Seneca talks about intentionally pulling back from societal pressures to find real fulfillment and contentment. He talks about living a life away from the spotlight, but also recognizes that our past achievements can’t be erased.
Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca
🎙️ Listen to other letters from Seneca:
Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and FriendshipSeneca on Practicing What You PreachSeneca on The Reasons For Withdrawing From The World Seneca on Master and Slave📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/
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While in Vancouver on tour, Ryan Holiday met up with one of his favorite authors, John Vaillant, to discuss how destruction and crisis can fuel creativity and change. They talk about the lessons wildfires and other natural disasters teach us, not just about nature but about resilience, adaptation, and the stories we tell to make sense of disruption. John shares what it was like to be nominated for a Pulitzer, how success and recognition can be both motivating and distracting, and why embracing uncertainty is key to any creative process.
Follow John on Instagram @johnvaillant_.
📚 Pick up John Vaillant's books Fire Weather, The Tiger: A True Story of Vengeance and Survival, and The Golden Spruce at The Painted Porch: https://www.thepaintedporch.com
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Missing episodes?
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In 1954, the Brown v. Board of Education U.S. Supreme Court decision outlawed segregation in public education. Ernest Green was the first African American to graduate from Little Rock Central High School (May, 1958). In celebration of Black History Month, revisit Ryan's 2023 conversation with Ernest Green from 2023 about his experience as one of the first African-American students to integrate at Little Rock Central High School in 1957, why we should strive to disprove backwards thinking, how we must change as a country, and more.
Ernest Green is one of the Little Rock Nine, a group of African-American students who, in 1957, were the first black students ever to attend classes at Little Rock Central High School in Little Rock, Arkansas. Green was the first African-American to graduate from the school in 1958. In 1999, he and the other members of the Little Rock Nine were awarded the Congressional Gold Medal by President Bill Clinton.
🎥 Watch this episode on The Daily Stoic Podcast YouTube Channel: https://youtu.be/h3TWsUnHNtY
📚 Check out the list of books that changed how Ryan Holiday thinks about history: https://www.thepaintedporch.com/collections/february-reading-list?sort_by=manual
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No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling.
🎥 Watch Scott Galloway's full interview here: https://youtu.be/678OhMsbMsU
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The shot clock is clicking down. Let's make every second count.
📕 You can grab copies of What You’re Made For signed by George Raveling and Ryan Holiday at The Painted Porch | https://www.thepaintedporch.com/
💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com
👉 Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
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You've got this frustration, this anger, this anxiety that won't go away. What do you do about it?
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Austin Kleon joins Ryan to talk about unleashing creative energy, the power of hobbies, and why he believes we’ve been trained to be machine-like in today’s world. Austin talks about the driving force behind ambition, the culture of "cheap talk," and much more.
Austin Kleon is a writer, author, artist, speaker, and blogger. He is most known for his five New York Times bestselling books Steal Like An Artist:10 Things Nobody Told You About Being Creative, Show Your Work!, Keep Going, Steal Like An Artist Journal, and Newspaper Blackout.
You can follow his work at austinkleon.com, Instagram @austinkleon, and Twitter @austinkleon.
📚 Grab signed copies of Austin Kleon’s books, Steal Like An Artist:10 Things Nobody Told You About Being Creative, Show Your Work!, Keep Going, at The Painted Porch: https://www.thepaintedporch.com/
🎥 Check out Austin Kleon's previous episode with Ryan Holiday: https://www.youtube.com/watch?v=cniB5Wa0jV0
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None of us are entitled to tomorrow. Today though, is here. It is ours.
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We choose what truly counts as an obstacle. We have the power.
📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle
📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/
Protect your journal from the wear and tear of everyday use with the Leather Cover: https://store.dailystoic.com/
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The next four years will be chaotic—just as every four-year period in history has been. From wars to disasters, economic turmoil to political unrest, uncertainty is the only constant. So how do we stay strong through it all? In this episode, Ryan Holiday shares how he's future-proofing with timeless Stoic wisdom so you can do the same.
📚 Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling, Discipline is Destiny, and Right Thing, Right Now
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In this Part 2 episode, Randy Blythe, the lead singer of Lamb of God shares how his time in a Czech prison flipped his whole perspective on life, the cost of genius, and how thinking about mortality rewired his mindset.
In his new book, Just Beyond the Light, Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and the ways he is doing what he can to leave the world a better place.
Randy’s coming to a city near you! Grab tickets here: https://randyblythe.com/
Follow Randy on Instagram and X @DRandallBlythe and check out his Substack
📚 Pick up signed copies of Just Beyond the Light at The Painted Porch: https://www.thepaintedporch.com/
🎙️Listen to Randy Blythe’s first interview on The Daily Stoic Podcast on Apple Podcast and Spotify
🎥 Watch Randy Blythe’s first interview on The Daily Stoic Podcast here
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We have to push ourselves outside our comfort. We have to give and give and give. Because it’s right.
📚 For more on doing the right thing even when it’s difficult, check out Ryan Holiday’s latest book Right Thing, Right Now. Centered around the Stoic virtue of justice, the book is a guide to navigating tough decisions and ethical challenges with moral courage during our complex, modern times. Grab a signed copies over at the Daily Stoic Store!
🎥 Watch our video "The MOST Important Stoic Lesson For CRAZY TIMES" over on the Daily Stoic YouTube channel: https://www.youtube.com/watch?v=vLyddxZySk8
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Debt. It’s a word that carries heavy, negative connotations. But actually, there is a different kind of debt we are less aware of, one that doesn’t drown us but builds us up.
Our premium edition of Meditations is crafted to last for generations—making it the perfect keepsake to display proudly and pass forward as a gift to someone who has made a difference in your life.
Pair it with "How to Read Marcus Aurelius' Meditations (A Daily Stoic Guide)" to make sure you squeeze all the practical advice you can from this powerful book. Get both today and save $20!
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The world is full of mysteries. There is so much to learn.
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Randy Blythe, lead singer of Lamb of God, joins Ryan to talk about the role ego plays as a successful frontman, conquering fears, and the intersections between Stoicism and heavy metal in his life.
In his new book, Just Beyond the Light, Randy shares his approach to life, talks about what he’s learned touring the world as the vocalist of a successful heavy metal band, and of the very real ways he is doing what he can to leave the world a better place.
Follow Randy on Instagram and X @DRandallBlythe and check out his Substack
📚 Pick up signed copies of Just Beyond the Light at The Painted Porch: https://www.thepaintedporch.com/
🎙️Listen to Randy Blythe’s first interview on The Daily Stoic Podcast on Apple Podcast and Spotify
🎥 Watch Randy Blythe’s first interview on The Daily Stoic Podcast here
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Can you do it even when it's hard? Even when you don't want to? Even when you think maybe that you can't?
Looking to make real, lasting change in your life? Check out The Daily Stoic Course: Habits for Success, Habits for Happiness: https://store.dailystoic.com
Get Habits for Success, Habits for Happiness & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life
📕 Grab a signed copy of Discipline is Destiny by Ryan Holiday
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This President’s Day, learn how Abraham Lincoln turned every challenge into an opportunity to grow. From personal loss to political failure, each setback made him wiser, tougher, and more empathetic leader.
🎥 Watch 5 Parenting Lessons From Abraham Lincoln on the Daily Dad YouTube Channel: https://www.youtube.com/watch?v=gtw5SjfMyfw
📕 Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle
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As Truman also said, not all readers are leaders, but there is nothing better to start you on the path to leadership than reading great books.
📚 Check out The Painted Porch for your next book: https://www.thepaintedporch.com/
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The Thirty Tyrants were a ruthless group that crushed anyone who opposed them. Socrates had personal ties to some of its leaders but refused to take part in their brutal actions. Yet, his silence in the face of their regime would later come back to haunt him when he was put on trial.
Today's audiobook excerpt is from How to Think Like Socrates: Ancient Philosophy as a Way of Life in the Modern World by Donald Robertson.
📚 Pick up copies of Marcus Aurelius: The Stoic Emperor and How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius from The Painted Porch.
🎙️ Listen to Donald Robertson's interview on The Daily Stoic Podcast | Apple Podcasts and Spotify
🎥 Watch Donald Robertson’s first interview with Ryan on YouTube
Check out Donald's Substack
Follow Donald on X: @donjrobertson
Follow Donald on IG: @donaldjrobertson
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In today’s Part 2 episode, Josh Brolin and Ryan talk about shedding the ‘young talent’ image, the transformative power of gratitude, and the evolving journey of parenting through life’s different phases.
Josh Brolin's breakout role was in The Goonies (1985), and after a hiatus from Hollywood, he made a powerful comeback in No Country for Old Men (2007). He received an Academy Award nomination for Best Supporting Actor for his portrayal of Dan White in the biopic Milk (2008). Brolin is also known for playing Thanos in the Avengers series, Cable in the Deadpool films, and Gurney Halleck in the Dune franchise.
You can grab a copy of From Under The Truck at The Painted Porch.
Follow Josh on Instagram @JoshBrolin and on X @TheJoshBrolin
🎙️ Listen to PT. 1 on Apple Podcasts and Spotify
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