Episodes
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Kyle Carnahan is a remarkable individual who transitioned from fitness coaching to life coaching. Kyle shares his journey, emphasizing how fitness discipline can transform all areas of life. Starting with a consistent wake-up time, gym routine, and food budget, he explains how these habits enhance energy, family dynamics, and leadership.
He discusses the profound impact of physical fitness on personal and professional growth, highlighting how fitness not only changes bodies but also minds. Kyle's story is a powerful testament to the life-changing effects of dedication and discipline.
You can find Kyle on:
Instagram @superhumanfathers
Youtube @superhumanfathers
Facebook @superhumanfathers
TikTok @superhumanfathers
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In this episode, we welcome Tanya Oliver, a distinguished life coach. Tanya excels in helping high-achieving entrepreneurs find balance and fulfillment. In this episode, she discusses the continuous journey of self-love and the crucial role of mentors and safe support systems during the process.
Tanya also explores the impact of emotional release on physical health and the necessity of validating one’s own feelings. Dennis and Tanya guide a compelling conversation on the power of gratitude, the liberation found in forgiveness, and the relentless pursuit of self-trust and true leadership.
Find Tanya on
Instagram: @tanyacoliver
YouTube: @tanyacoliver
TikTok: @tanyacoliver_
Facebook: Tanya C Oliver
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Missing episodes?
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In this episode, we talk with former NFL player turned transformational identity shift coach Anthony Trucks about the fundamental aspects of success such as controlling your daily schedule and allowing your curiosity to drive you to your passions. Anthony expresses the importance of acting in alignment to the type of person you want to be while remaining humble through good times and hopeful through bad times.
You can find Anthony on:
Instagram @anthonytrucks
Youtube @anthonytrucks1
Facebook @anthonytrucks
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Are you ready to harness the hidden potential in what some deem flaws? Then join us this month for an exclusive interview with Tom Reber! This go-getter is on a journey to help make our world a better place by helping others embrace, accept, and celebrate the “unfinished business” that we all have. As the Host of HGTV’s show “Unfinished Business,” Tom is no stranger to finding greatness amidst adversity and makes it look easy with his expertise as an elite contractor coach from Contractor Fight. Listen to Tom's powerful story and be reminded that despite struggles, strength exists and can be found in every flaw.
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No more "get-rich-quick" schemes. To achieve your goals, you need to put in the hard yards and get gritty - no matter how tough it gets. Sure, things can be challenging at times but if YOU do the work involved then there's nothing stopping you from succeeding!
Today we have Jessie Lee Ward, a true leader and exemplar of courage. She'll be sharing her journey to success through conquering the toughest challenges out there - no easy feats allowed! Get inspired by this powerhouse's story today as she takes us on an unforgettable ride into what it really means to make things happen.
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Excuses. They riddle our lives whether we realize it or not. It's time to own up to our mistakes, it's time to take control of our lives. Let all the talk become actions that we can be proud of one day. Our guest, Sean Michael Crane, knows all about taking advantage of our moments and being present for both yourself and those around you.
Be present and enjoy the now. You deserve and so do your loved ones.
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What's holding you back? Are you settling for where you are at in your life whether it be personal or business related just because it is easy? Truth is, we've all been there, too complacent, too afraid to go all in. It's natural, but staying and settling can be detrimental to the life that we were meant to live and deserve, and our guest, Elizabeth de Moraes, knows a thing or two about this feeling.
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When do you get to the point where you stop caring about what others think of you, and you start living life on your terms? When do you stop caring about how others view you, about what they have to say, and what the think? It's time to stop trying to appease these people and to start living out your passion according to our incredible guest, James Dixon.
James Dixon is part of Absolute Motivation YouTube, a Keynote Favorite, is Flex Wheeler sponsored, an Ossur Ambassador, and a BionicMania B-Team Superhero.
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Have you ever wondered why two people react entirely different to situations or others that present themselves in their lives? What if there was a reasoning, and understanding behind it all? Our guest, Jim Marshall, has devoted his time and energy to the study of these interactions and behaviors.
Mr. Marshall is a polymathic intellectual who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development. He received a classical education as an honor student at a Jesuit Military Prep School, was accepted into engineering school while still a junior in prep school, and attended college on academic scholarship. He graduated college with a Bachelor of Science cum laude. While still an undergraduate, he began the study of “alternative” Arts and Sciences which today would be described as Transformational and Holistic. Eventually, he became a professional practitioner and, after 28 years of formal education, had a long career as a Human Development Engineer. Jim has integrated the best aspects of the most advanced techniques on the planet, and expanded their limits by his own Research & Discovery. He has successfully treated and/or trained hundreds of clients over a 40 year career, and is the inventor of Septemics and several consciousness-expanding systems.
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What stops your employees or co-workers from showing up tired, sluggish, or not well-equipped? What if your example is leading them down this path of wasted time? It's up to you to set that example for others and our incredible friend and guest, Christina Flach knows just what that is like. Listen in as Christina let's us in our her secrets to a happy & sustainable view on life that she has learned to adopt throughout her incredible career.
Christina Flach is a world-renowned celebrity hair and makeup artist based in the San Francisco Bay Area.
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What do you do when it seems like everything is working against you? Do you take a step back and reanalyze the situation, or do you just drop it all and give up? It can be so easy to take things to heart, but as our guest, Erin Williams advises, you simply can't waste the time or the effort doing so.
Founder & Editor of Influenced Magazine & Modern Day Living Magazine, Founder of the PR Agency Modern Day Communications, Modern Day Minis, & MDC Creative, Erin Williams talks about her entrepreneurial journey that she embarked on at a young age. She details her trials, her successes, & the lessons learned along the way, in this exclusive audio from a LIVE meeting between Dennis & Erin!
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Could you think of a list right now of everything that is stopping you from getting to where you want to be or keeping you from what you want? What if you found out that it is yourself keeping you from it all?
Our guest Peter Meyerhoff in today's episode of "The Dennis Postema Show" details just how he took the chance and has transformed his world and plans to do so with the world.
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Overwhelmed by the constant & overpowering influx of media in today's society? From nonstop notification dings on your phone, to endless streaming opportunities, it can be very easy to get lost and distracted in today's world. Our guest, Julian Bradley, knows just how this feels, and he dives into what helped him and how he navigated through the "chaos" that can trip up so many people.
Julian is a Marketing Agency Owner, Real Estate Investor, & Personal Life & Fitness Coach.
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Do you find health and happiness taking the backseat to the rest of your life? Our wonderful guest, Dai Manuel, knows just how to tackle this situation with the foundation of the five F's of Fitness, Family, Faith, and Finances with an overarching roof of FUN.
Dai Manuel is a super dad, dating his wife, leading by example way of living. He’s a contagious personality who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally healthy life through education, encouragement, and community.
He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor executive performance coach.
Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on the 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
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How do you get to that "success" you've always wanted faster? What does it take, who can help, & what does it look like? Our friend, Lana Ivanov, breaks down what it took for her journey and what she has learned along the way, and she so generously shares it with us!
Lana’s passion has always been to empower women through their self-development, to inspire their passions, to do what they love, as well as for Spa business owners to discover the foundational business techniques to achieve financial success beyond billable hours so that they can create a healthy work-life balance. Lana teaches her clients how to achieve overall equilibrium while growing beyond the $100k mark.
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Do you find yourself getting caught thinking about the past and wishing you had done something differently, or do you find that you are caught dreaming about the future and what it holds? What about the now, the present, today? Our guest, Mike Chabot, knows exactly how this feels and stresses the importance of being PRESENT today!
Mike Chabot is an Abundance Coach & Founder of @roadtoabundance!
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It's so easy to dream, to come up with the perfect plan and then just leave it at that. Don't you think that the pondering and time that it took to come up with that idea or plan deserves a little bit more respect than to be stored in the back of your mind? Our guest & Celebrity Podcast Host, Olyasha Novozhylova, thinks that overthinking can be the villain of many people's success stories.
Olyasha Novozhylova is a celebrity podcast host, model, blogger, & entrepreneur.
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Your empire is out there. You just have to level up & find it. What do you do when you see someone creating the life & living the dream you've always wanted? Our amazing guest, Ivan "Paychecks" Pacheco didn't run or settle...instead he dove into Bitcoin and has been speaking & teaching on it since 2017. Ivan taps into & share his wealth of knowledge from 20+ years as an entrepreneur.
Ivan "Paychecks" Pancheco is a Bitcoin & Crypto educator, motivator, entrepreneur, and rebel since birth!
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Our days are made up of 24-hr cycles, every single day, but what about the other cycle that most women experience every 28 days? Our wonderful guest, Elisha Covey, breaks down & details how a woman's routine should like different than a man's routine. Her insight & knowledge helps us as individuals understand that 28-day cycle and what it entails for women & how men can help/understand during that time.
Elisha Covey is the co-founder of an eight-figure business portfolio including a company she scaled 4000% in less than 5 years. She is also an advocate for entrepreneurship.
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What does success look like? Where does it stem from and why do so many people not get the results they want? Today's special guest, Peter Christian knows exactly how to tap into your expertise & generate the results you desire.
Peter H. Christian was a founding partner and president of espi, a business consulting firm in Northeastern PA. Previously he was an Executive at Crayola Corporation. He has worked with 300+ clients in business development, profit improvement, operations, IS selection and implementation, and Project Management. He has 40+ years of experience in strategic and facility planning, CI, lean, and supply chain. He has helped companies to realize millions of dollars in cost reductions and profit improvements adding and retaining thousands of jobs. He has authored the Amazon bestselling business books, “What About the Vermin Problem?” and “Influences and Influencers” (4 out of 4 star review on Online Bookclub) and is published in a variety of professional magazines.
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