Episodes
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What is a mixed-agenda couple and how do they fair in couples counseling? My guest in this episode is therapist and discernment counselor, Dr. Ginny Wright, who explains. Wright also talks about the differences between couples and discernment counseling. Learn more here: https://www.divorcedgirlsmiling.com/does-couples-counseling-work-sometimes/
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Every divorce is difficult. But for those divorcing after decades, things can be a lot more complicated, and the emotional aspect could be a lot harder because it's been such a long time. My guest in this episode is divorce attorney, Katherine E. Miller, who offers advice to those divorcing after a very long-term marriage. Learn more here: https://www.divorcedgirlsmiling.com/divorce-after-30-years-of-marriage-or-more/
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What is an emotionally immature adult? What are their characteristics? And how do you deal with someone like this during and after divorce? My guest in this episode is divorce attorney, Theresa E. Viera, who offers the answers to these questions and lots of great advice if you are dealing with this! Learn more: https://www.divorcedgirlsmiling.com/dealing-with-emotionally-immature-adults-in-divorce/
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We all have anxiety, but add divorce into the mix, and anxiety can get a lot worse. My guest in this episode is Haley Weaver, an author and anxiety expert who took her pain and experiences with anxiety and wrote a best-selling book! Haley offers advice for anxiety for both adults and kids. Learn more and get the book here: https://www.haleydrewthis.com/
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People usually start their divorce by calling a divorce attorney, and that's fine. But divorce can get really complicated, and there are so many other wonderful divorce professionals who can help you get divorced smoothly and with a really good outcome. My guest in this episode is divorce attorney, Tiffany Hughes, who talks about what exactly your divorce attorney does, and what he or she does not do, meaning who can help you with so many other things. Learn more: https://www.divorcedgirlsmiling.com/what-do-divorce-attorneys-do-and-what-dont-they-do/
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Broadcasting from the island of Samos, Greece, my guest is my AMAZING retreat leader, Culinary and Wellness Coach, Hannah McKitrick. We had just finished a 7 day retreat and we are here to tell you all about it! Growth and transformation? Ummm...yeah... It changed my life. Learn more: https://www.divorcedgirlsmiling.com/growth-and-transformation-a-retreat-i-attended-in-samos-greece/
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Do you want to be happier? It is so much more in control than you think! My guest in this episode is Kat Artemis, a Positive Mindset Coach and author, and our conversation will lift you up! Kat offers 10 steps to to directed thoughts aimed at positivity and a happier life.
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Facebook, or as I sometimes refer to it, "Fakebook" can play a big role in relationships. My guest in this episode is Divorce Attorney, Anna Krolikowska, who talks about the ways facebook and other social media can contribute to the breakdown of a marriage, and can affect a divorce case. Learn more here:
https://www.divorcedgirlsmiling.com/6-tips-for-facebook-and-other-social-media-and-divorce/
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My guest in this episode is Brittany Baker, LCSW and therapist, who talks about depression versus sadness versus grief. Brittany and I also talk about depression and divorce. Sometimes it's hard to know which came first. We have some answers. Learn more here: https://www.divorcedgirlsmiling.com/depression-and-divorce-which-came-first/
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Do you know what the difference is between getting a good divorce outcome and not getting one? PLANNING! My guest in this episode is Tracy Coenen, CPA, Forensic Accountant and the founder of the Divorce Money Guide. Tracy offers 6 steps to planning for your divorce--things you can do that will make the process easier and that will ultimately get you the outcome you want and deserve. Learn more: https://www.divorcemoneyguide.com/plan
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To women going through a divorce or who are already divorced: Stop shaming yourself. Stop apologizing. Stop being mean to yourself! Stop criticizing yourself! My guest in this episode is financial advisor and divorced mom of 3, Joanne Litman. Jo and I talk about these things and more things you should stop doing if you want to be happy. Learn more here: https://www.divorcedgirlsmiling.com/stop-shaming-yourself-and-stop-apologizing-you-deserve-better/
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What is resilience? Resilience is not about faking it till you make it or pretending everything is fine. It’s not about ignoring your feelings or using toxic positivity to cover up your pain. Instead, resilience is the ability to bounce back from challenges, adapt to difficulties, and stay flexible in how we think and respond. My guest in this episode is divorce coach, Mardi Winder-Adams. Wait till you hear her advice! Learn more here: https://www.divorcedgirlsmiling.com/5-steps-to-building-resilience-during-divorce/
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If you've never been through a divorce, it's not surprising not to be familiar with what marital assets are and what non-marital assets are. My guest in this episode is divorce attorney, Liz Felt Wakeman, who gives an explanation of each and offers tips and advice on the division of assets in a divorce. Learn more: https://www.divorcedgirlsmiling.com/what-are-marital-assets-and-non-marital-assets-in-a-divorce/
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Every divorce situation is unique, but one thing I can say that everyone getting divorced has in common: we all want the best possible outcome. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, co-Founders of My Divorce Solution. Catherine and Karen talk about 4 common mistakes people going through a divorce make, and how to avoid making these mistakes. Learn more here: https://www.divorcedgirlsmiling.com/4-mistakes-when-getting-divorced-and-how-to-avoid-making-them/
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Boundaries are so so so important when it comes to being happy and healthy in life. That includes the boundaries you set with your ex. My guest in this episode is divorce coach, Jenine Marie Powell, who offers an explanation on the types of boundaries you should think about setting, along with tips for setting them. Learn more here: https://www.divorcedgirlsmiling.com/setting-boundaries-in-relationships-especially-the-one-with-your-ex/
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If you've never owned a home by yourself, finding, buying and maintaining one can feel stressful and scary. But it doesn't have to be! Real Estate Agent, Staci Yesner, who specializes in first time home buyers offers tips and advice that will make you feel excited instead of nervous. Learn more: https://www.divorcedgirlsmiling.com/first-time-home-buyer-after-divorce/
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Turns out, your parents were right. Life's not fair! It's especially not fair in divorce. My guest in this episode is divorce mediator, Leah Hadley, who talks about the concept of fairness in divorce, and offers tips on how to cope when you feel like screaming "this is unfair!" Learn more here: https://www.divorcedgirlsmiling.com/lifes-not-fair-that-includes-your-divorce/
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Although online dating is very popular, surveys indicate that more and more people have the desire to meet someone IRL (in real life.) My guest in this episode is dating coach, Alyssa Dineen. Alyssa offers 7 great ways to meet someone in person. Learn more here: https://www.divorcedgirlsmiling.com/do-you-have-dating-app-burnout-tips-for-meeting-people-offline/
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Divorcing a controlling spouse can be incredibly difficult and draining. My guest in this episode is divorce attorney, Jason Tuchman, who offers some insight into why controlling spouses act the way the act in divorce, and how to handle the behavior. Learn more: https://www.divorcedgirlsmiling.com/my-spouse-is-controlling-what-that-means-during-divorce/
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