Episodes
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IT HAPPENED 💍 We’re making it official! There’s a ring on it AND I have the man himself here to answer all your juicy questions, my fiancé, Nolan Sponsler.
In this episode, Nolan and I share the details on our engagement, plus we dive into what it takes to go all-in on a shared vision and make your relationship a true partnership—both in love and in business.
YOU’LL LEARN:
The gut instinct that made us say ‘YES’ Our #1 rule for building a shared vision The hard truth about business + love The surprising impact of engagement on our business What happens when purpose meets partnershipCONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS
0:00 Exciting News In Personal Life & Business
5:50 How Did You Know You Were Ready To Get Engaged?
8:57 Did Stef Know?🙈 & About The Ring
16:37 What Does It Mean To Be Ready?
18:42 The Proposal Story (In Spain!)
22:44 What Has Shifted For Each Of Us Since We’ve Gotten Engaged?
34:07 Sharing A Vision: Our Partnership In Business
43:35 What Are You Most Excited For In The Future?
45:30 When’s The Wedding?!?
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You’re a multi-passionate entrepreneur with a biiiig vision—and you’re ready to expand into more than one venture. But does adding new paths mean you’re drifting from your purpose? In this episode, learn how to align your mission across all your ventures so you can scale without scattering your focus or slowing down your impact.YOU’LL LEARN:- Identify your “through line” to unify every passion into one movement.- Fixed vs. fluid purpose- Strategies to stay laser-focused on your purpose while scaling.- BTS: How I scale 2 business under one clear movement.- Structure secrets to manage multiple ventures—minus burnout.
CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS
0:00 Welcome-Are You A Multi-Passionate Entrepreneur?
2:53 Combatting the Fear of “Losing Your Purpose” & Creating A Fluid Purpose
10:16 Personal Example-Playing With Sources of Wealth
13:37 The 3 Levels of Purpose
17:09 Tips to Manage Multiple Ventures
22:43 Stay In Touch, We Appreciate You!
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Missing episodes?
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We’re back baby!! After a quick pause (sorry, I’ve been getting engaged 💍), Laura @itslaurapatriciamartin and I sit down in-person to peel back the curtain on what’s actually been going down behind the scenes for the last month.
Plus, our take on breaking out of the coaching matrix, slowing down for sustainability, and handling identity shifts while getting sh*t done.
YOU’LL LEARN
Do I feel different after getting engaged? How evacuating from a hurricane shifted Laura’s outlook on business & life Navigating identity crises as your values shift. Breaking out of the coaching matrix Are $100k months really necessary? Soft Life > Hustle LifeCONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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The time has finally come. In this episode, I sit down with none other than Jacqui—my angel mama, healer, coach, and absolute light in this world. We talk about one of the most powerful, yet challenging, aspects of motherhood: raising children to follow their true purpose, even if that means watching them struggle or fail along the way.
From breaking generational patterns, healing through divorce & breast cancer with grace, to releasing control as a parent, this conversation will inspire you to support your kids as they find their own path—even if that journey is messy.
YOU’LL LEARN:
Releasing control as a parent. Healing through Breast Cancer & Divorce with grace. Breaking generational patterns with intention. Setting boundaries with family (and dealing with rebellion). Jacqui’s 5am morning routine for grounding. Finding purpose later in life.RESOURCES DISCUSSED:
Our Fave Binaural Beats 10-Min Power Nap
TO DIVE DEEPER:
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose?
⚡️ Snag the X-Factor Free Course HERE.
💸 Book Your 1:1 X-Factor Analysis HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS:
0:00 Hello From London & Introducing A VERY Special Guest
3:59 What Makes You Happy? The Significance of This Question.
11:03 Jacqui’s Passion For Research & The Brain
15:20 Trusting Your Loved One’s Self-Growth Journey
29:42 Breast Cancer Catalyzing Coming Back To Herself-Living A Full Life vs. Living A Fine Life
44:03 Navigating Familial Boundary Setting & Taking Time Daily To Connect With Your Heart
1:00:01 Listener Questions: Generational Cycles, Beauty Secrets & More
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In this episode, I’m sharing the exact systems and mindset shifts I’m using to make sure my business + life are set up for taking 3 weeks off to travel throughout Europe.
Many talk about the ‘freedom lifestyle,’ but what does it actually take to live it?
Whether you're planning a trip, want an inside look at running a business + traveling, or just want to streamline your routine, I’m sharing alll the practical strategies to get organized so you can be PRESENT on your trip away.
YOU’LL LEARN:
A mindset shift to release urgency. My 5 go-to packing tips. Structuring workdays for travel productivity. Serving clients while abroad. A system for a stress-free homecoming.MY NOTION TRAVEL DASHBOARD (FREE)
TO DIVE DEEPER:
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose?
⚡️ Snag the X-Factor Free Course HERE.
💸 Book Your 1:1 X-Factor Analysis HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS
0:00 The Reality of Traveling Internationally While Running A Business
3:51 Where We’re Going & What We’re Doing On This Trip
5:03 Personal Life Mindset Shift-Tricking Your Body
7:55 Personal Life Systems-Packing Timeline, Planning Outfits & More Hacks
12:23 Business Mindset Shift-How Travel Really Enhances Your Business
15:11 ⚡️Your Understanding Of Your X-Factor Doesn’t Go Away, It Goes With You Everywhere⚡️
19:06 Business Systems-Pre-Batching Necessary Content, Setting Expectations, & Prepping A Key Project
23:46 Yes It Is A Dream…And It’s Also A Lot
25:06 What’s Coming Up!
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WE BACK N DEEPER THAN EVER. Laura (@itslaurapatriciamartin) & I sit down for what we thought was going to be a ~comedic relief~ episode, yet turned into a deep chat on the hidden patterns of control and fear of love leaving that often show up for high-performing women. We explore how these patterns manifest in relationships, business, and personal growth. This conversation is all about surrendering and trusting in love, letting go of the need to control, and embracing the power of vulnerability.
Welcome back to another edition of #Unplugged, our monthly segment where we invite you into our raw, unfiltered girlchats on what we’re moving through in business, leadership, love, and life — bc let’s be real the world, needs a little more human.
It’s raw, it’s unhinged, it’s unplugged.
WE CHAT:
Ego deaths & surrendering to your purpose as an entrepreneur. Understanding patterns of control. Releasing the fear of love leaving. Trusting your partner to lead. Balance of following your purpose & supporting your partners’ mission. Setting health boundaries & creating structure in your personal life & business.CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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All the time I have clients ask, “How do I make sure I feel the power of my purpose every day & not get distracted?!”
My answer? It’s way simpler than you think.
In this episode, I’m disclosing the 2 things I do every single morning to reprogram my subconscious & activate my purpose throughout the day, without spending hours on it, so you can set yourself up for kicking azzz in business & life.
YOU’LL LEARN:
How your morning impacts your subconscious mind & influences your actions throughout the day. Neuroscience 101. Structuring your morning around key ‘buckets’ vs. a rigid to-do list. Habit stacking to maximize time & effectiveness.Resources Mentioned:
Michael Singer's Weekly TalksTO DIVE DEEPER:
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose?
💸 Book Your 1:1 X-Factor Analysis HERE.
⚡️ Snag the X-Factor Free Course HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS
0:00 Welcome & The Significance of Mornings For Staying On Purpose
1:44 The Entrepreneur Trap of Diving Straight Into Work
2:50 The Trap of a 2-3 Hour Morning Routine
4:22 Crash Course: Basic Neuroscience of Mornings 101
7:20 Step 1-Create Your “Thrive List” & My Personal Non-Negotiables
9:43 Step 2-Identify Your “Buckets” & My Bucket Action Items
16:25 The Beauty of Habit Stacking
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Yes, you can lead your team incredibly well—but can you lead yourself in the same way? Or in the past, have your business results come at the expense of your body, mind & spirit?
In this episode, we’re redefining what it means to the ‘boss’ of yourself & your business—without running yourself into the ground, burning out, or wearing how much you DO as a badge of honor.
If you’re ready to speed up your manifestations & go full send on your purpose for the rest of 2024, this one’s for you.
YOU’LL LEARN:
- The secret to faster manifestations
- How to lead without burnout
- 4 Archetypes of the Inner Boss
- Repairing trust with your inner ‘boss’
- Holy hustle vs. sacrificing your mind, body, spirit
- Why self love is actually the most efficient, time saving path.
TO DIVE DEEPER:
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose?
💸 Book Your 1:1 X-Factor Analysis HERE.
⚡️ Snag the X-Factor Free Course HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS0:00 Mid-Year Check-In. What’s working?
2:53 Hard Truth: You Cannot Outsource Your Power & Why
5:58 Do You Trust Yourself To Lead Yourself? Feeling Safe In Your Leadership
11:21 Becoming The Boss of All Facets of Your Life Not Just Your Business
13:02 The 4 Shadow ‘Boss’ Archetypes
18:45 Reflection: Imagine Your Dream Boss
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You know those people who just have 'it'? Their personal brand is beyond cookie cutter & generic — it makes a statement. They know exactly who tf they are & the value they bring. Oh, and they get paid well.
This isn’t by accident—it’s the power of their X-Factor.
In this episode, we unpack the 3 elements that define YOUR specific brand X-Factor—aka the unique value you bring to your industry that could not possibly be replicated—so you can articulate your genius, and get paid as the expert you know yourself to be
YOU’LL LEARN:
The 3 core elements of your X-Factor. How to utilize your X-Factor to cut through imposter syndrome. Connecting your brand to your soul purpose. 2 exercises to clarify your own brand X-FactorTO DIVE DEEPER:
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
⚡️ Snag the X-Factor Free Course HERE
LET’S BE FRIENDS ON IG & TIKTOK:
IG: @stefanieelsperman
TT: @stefanieelsperman
CHAPTERS:
0:00 Introduction: Standing Out in Your Industry3:04 The Importance of Harnessing Your Unique X-Factor6:36 How Your X-Factor Allows Your Business To Go Far
9:44 The Three Key Pieces of Your X-Factor14:00 The Everlasting Impact of Embracing Your Genius
15:29 FREE X-Factor Course & X-Factor Analysis Offerings
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After helping over 100 clients find & get paid for their purpose, I am peeling back the curtain on the 4 key steps I have noticed almost every human goes through as they move from going through the motions of life to taking action on their purpose.
If you’re someone who’s felt the tug on your heart to live a greater life than just going through the motions — wake up, get to work, come home (too exhausted to do anything), repeat til you’re 65,
Or if you’re a business owner who LOVES the work they do, yet feel disconnected from their deeper mission & impact, then you’re exactly in the right place.
YOU’LL LEARN:
The myth of ‘finding’ your purpose. Where your purpose actually comes from. The key differentiator between those who actually live their purpose vs. those who sabotage and fall short. What happens when you ignore your big vision. The one question to ask to find your why.CONNECT WITH STEF
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
CHAPTERS
0:00 Hello & Overview of Today’s Episode.
3:24 Activating vs. “Finding” Your Purpose
5:20 Step One: The Vision
10:08 The Trade Off
14:47 Step Two: The Deeper Why
20:32 The Three Layers to Your Why
21:17 Step Three: The Snowball Effect
23: 35 Step Four: The Movement & Refined Skills
25:37 Action Item: Where Are You Currently in These Phases?
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When is your body actually calling you to rest & slow down vs. when might “slowing down” be self-sabotage in disguise?
In this hot episode of Unplugged, YA GIRLLLS ARE BACK. Laura (@itslaurapatriciamartin) and I go live after a morning of essentially the most intense cramps of my life (TMI, but real), to get real about the cute dance between honoring your body through rest & honoring your personal commitments by showing up regardless.
We discuss how we manage our energy as entrepreneurs, the up level in personal responsibility that business requires, knowing when to rest, and the victim vs. leadership mentality.
It’s real, raw, and unhinged. Grab your matcha / cacao / kombucha, and let’s dive in.
WE DIVE INTO…
The unconscious upper limit that many entrepreneurs hit that unconsciously stunts growth & how to bust through it. Empowered rest vs. being a victim to your body. Handing the increased responsibility that comes with business. Victim vs. leader mentality in business. Shifting your habits. Finding the deeper why behind your growth when your mind says “I don’t wanna”CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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You see all over social media, “Omg I just made $$ at the beach,” but how is it really done?!
In this episode, I am peeling back the curtain to share with you exactly what I did to generate multi 4-figures in sales & cash PLUS an opportunity straight off my vision board (listen to find out what it is 🤩) while on boating & beaching with my family on vacation.
Only working on average 30 mins / day with zero posts.
Truth is, my greatest intention in business is not only to make an impact through my purpose, but to setup structures that allow me to be fully presenttt with the people I love the most. Now, I’m sharing with you how to do the same.
YOU’LL LEARN:
Where the multi 4-figures in sales & 4-figures in cash came from. 5 day breakdown of how much I actually worked on vacation. 4 things your business needs to create impact & income while you’re offline. How to create a memorable movement⭐️ Ready to clarify your movement & take your business next level? Apply to work with Stef 1:1 HERE.
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
0:00 Hello & Overview of Today’s Episode.
1:57 I just got back from Family Vacation-What was my priority?
4:55 One of the coolest parts…What Happened on the Business Side.
7:17 What this “Week Off” looked like (REALISTIC).
11:01 How the Income & Opportunities Came About.
12:34 4 Tips To Achieve This
12:56 One-Speak Your Goals Aloud.
15:08 Two-Systems for Sustainable Success
17:53 Three-Creating a Memorable Mission
21:02 Four-Say YES
21:57 Let’s Keep the Conversation Going —> New Coaching Openings!
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🚨 Alert: only listen if you want to be motivated & lit tf up by your purpose again ‼️ This one’s for you if you’ve felt a little far from your vision, lacking creativity, or stuck in a rut in your business.
You know there’s a massive vision & fire in your soul to create a movement that magnetizes millions, but for some reason you haven’t been feeling “on it” lately.
In this episode, we’re going to blast through your funk and equip you with the 6 steps to refocus & make that trip to funky town work in your favor so that you can get back to serving the mission you know you’re here to serve.
YOU’LL LEARN…
The biggest mistake high-performers make that keep them in a funk #1 shift to blast THROUGH your funk & make it work in your favor. 6 steps to get in the zone when you’re in a funk. How I structure my week to activate my power & shake off a funk. Practice to refresh your vision. Optimizing your to-do list to get sh*t done.MENTIONED IN THE EPISODE:Michael Singer's Weekly Talks | HERE
The Daily Stoic Book | HERE
CONNECT WITH STEF
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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It’s officially my birthdayyyy!! In honor of another trip on this wild planet, I share with you my 4-part process for reflecting on the past year, anchoring in the lessons, and setting powerful intentions for the year ahead (awesome to use as your own personal mid-point reflection as we are smack in the middle of the year).
I take you through this process in REAL TIMEEE with me, as I share with you how my values have shifted, biggest milestones, moments that rocked my world, what I’d tell the younger version of me, and what I’m taking with me into the year ahead.
Grab your cake (or matcha), and let’s celebrate.
YOU’LL HEAR:
My low-key birthday plans this year Why birthday’s make me cry The TRI’S 4-part reflection process I take myself through each year. Biggest business & personal life wins this year The power of blending the head & the heart.CONNECT WITH STEF
🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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You walk into the room with the kinda presence that leaves everyone wondering, “Who is THAT?!”
In this episode of the Fully Alive Podcast, we dive deep into how to use the art of magnetism to transform your networking game, so you can walk into any room absolutely confident, and attract the opportunities, clients, and impact you know you’re capable of.
YOU’LL LEARN:
The difference between magnetism and manifesting. Science behind the human magnetic field & personal magnetism The 2 things you need to attract opportunities left & right. How to harness your unique energy to become the most captivating person in any room. Using your charisma as a cover up for insecurity vs. as an asset to your expertise. Practical steps to implement.🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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How do you balance the feminine urge to support your partner’s mission fully while also maintaining your own?
In this edition of Unplugged, Laura (@itslaurapatriciamartin) and I (@stefanieelsperman) share our raw experiences of dating equally ambitious, purpose-driven partners, especially as modern women feeling the pull to fill all the roles — business owner, supportive partner, friend, homemaker, and future mother.
We discuss the challenges of balancing dual visions, embracing identity shifts, and redefining what being a ‘supportive partner’ means in relationships.
Join us for an honest girl chat about navigating love and ambition, where we laugh, cry, and uncover the realities of being a high-performing woman in a dynamic partnership.
WE GET INTO:
Shifting from a “me” vision to a “we” vision. The feminine urge to fully support his mission. The mother-little boy wound for high performers in relationship. The real root of stunted growth in relationship. Balancing the roles of business owner, supportive partner, friend, homemaker, and future mother.CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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In this heartfelt episode, I’m spilling the behind-the-scenes look at life lately — from 2 years of life in Connecticut to balancing 2 businesses + a jewelry storefront all under one roof, and future plans going into this next season of business, partnership, + life.
Plus, we have an honest chat answering the hot question, “Can I really share my life & the realness / truth of my experiences and still be seen in my authority?”
Grab your matcha, let’s go!
WE DIVE INTO:
Celebrating 2 yrs in Connecticut + my birthday Are we moving?! Are Nolan & I starting a business venture together? Balancing summer travel & business, the reality of the “freedom lifestyle” Future exciting plans for my business Salsa dancing & personal growth.🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
CONNECT WITH STEF
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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So you’re wildly good at what you do in the corporate realm, but it’s just not giving you the level of fulfillment it once did. You’re craving a bigger impact & the freedom to be your own boss, make your own hours, etc.
Yet, you have all these corporate skills — do you just ditch them in favor of a sexier entrepreneurial path?
In this episode, we are diving into the secret behind leveraging your corporate experience to give you a competitive advantage & put you ahead in entrepreneurship — so you can create a movement that magnetizes millions.
Tune in for short, snappy actionable insights that’ll leave ya feeling empowered & ready to make the pivot you’ve been dreaming of.
YOU’LL LEARN:
Your skillset vs. genius. How to identify your true genius beyond your skillset Avoiding burnout when building your business alongside your 9-5. Employee vs. Entrepreneur Mindset🌟 Ready to uncover your specific expertise, so you can get paid for your purpose? 💸 Book Your 1:1 X-Factor Analysis HERE.
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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We’re back & fresh off a mastermind girls’ weekend in Florida, so we’ve got the TEA to spill for you today 🫖🌴
In this episode of Uplugged, Laura & I dive into a full-on recap of our trip (including the wild, weird, and unhinged moments).
We explore some of the biggest misconceptions in friendships amongst CEO’s & high-performers, and how you can use the power of sisterhood to crack the code on bringing more fun, increased wealth, and better relationships to your life as a leader.
WE DIVE INTO…
Sisterhood amongst high-performers. The ‘top dog’ mentality amongst CEOs in friendship. How to call in friendships that expand you to be a better leader & human. The transformative power of PLAY. Breaking free of how you “should” act as a CEO, authority, partner, etc. to embrace your inner weirdo.⚡️Make sure to subscribe for new episodes every Wednesday!
WAYS TO WORK WITH STEF:
Ready to take your purpose and/or business to the next level? Apply to work together | HERE
Catch the FREE masterclass Ful/filled: Mastering the art of success x fulfillmnet | HERE.
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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You’ve all heardddd the typical advice, “You must be confident in your movement / business / vision before there are ever results.” However, what do you actually base that confidence off of? Does it fall out of thin air? Where does it COME FROM?!
🌟 Ready to identify & articulate your specific skillset, so you can take your confidence in your industry to the next level? 💸 Book Your X-Factor Analysis HERE.
I got you. In this episode, we are going to demystify confidence & break down the ONE tangible factor that will create unf*ckwithable confidence that lasts for the eternity of your career & puts you into a category of your own.
YOU’LL LEARN:
Confidence Myths & why most ‘just be confident’ advice falls short. The tangible basis for your confidence. Clarifying your gazillion ideas into one movement. Becoming immune to rejection or challenge🌟 Ready to identify & articulate your specific skillset, so you can take your confidence in your industry to the next level & get paid? 💸 Book Your X-Factor Analysis HERE.
Connect on IG: @stefanieelsperman
Connect on TikTok: @stefanieelsperman
You can also watch this episode on Youtube | HERE
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