Episodes
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Welcome back to another enlightening episode of "Game of Zen." Today, we're diving into the transformative power of the beginner's mind with your hosts, Scott Berman and Paul Gyodo Agostinelli. We explore how adopting a mindset free of preconceived notions and habitual thinking can lead to continuous growth, enriched relationships, and enhanced problem-solving abilities.
Scott and Paul kick off the conversation with personal anecdotes, including wisdom gleaned from their aging parents and the joy of seeing the world anew, even through their children's eyes.
Whether it's in business, relationships, or daily routines, opening up to new perspectives isn't just beneficial—it's essential. Get ready to be inspired by stories of travel, mindfulness practices, and the infectious enthusiasm of Bill Walton. Subscribe now and join us for a journey into Zen, curiosity, and living life with a fresh perspective.
00:00 Honoring beginner's mind in Zen teachings.
05:37 Meditation reveals our habits through resistance.
08:49 Memories can enhance or limit present experiences.
10:22 Egos reinforced by expertise, beware of fixed solutions.
14:29 Get to the heart of the issue.
18:21 Zen master's lifelong dedication to learning and teaching.
20:27 Listening to mom's stories enhances relationship.
25:00 Social media and cell phones have changed knowledge.
26:56 Challenge conditioned ideas for personal and professional growth.
30:56 Learning different cultures broadens our perspectives.
35:13 Meditation helps clear thoughts and focus present.
39:28 Approaching others with a fresh, open mind.
40:41 Intimate relationships involve challenges, strong emotions.
45:16 Exploring Zen Buddhism's impact on work and life.
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism
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Welcome to Episode 20 of the Game of Zen, the podcast where we explore the intriguing intersection of professional, personal, and spiritual growth through the lens of Zen mindfulness and Buddhist teachings. Your hosts, Scott Berman and Paul Gyodo Agostinelli, are thrilled to welcome our insightful guest, Denise Clegg. With a rich background in Tibetan Buddhism, contemplative practices, coaching, and personality assessment, Denise brings a wealth of knowledge and experience to our discussion today.
In this episode, Denise takes us on a journey through her introduction to mindfulness and her profound experiences at the Zen Mountain monastery and the International Campaign for Tibet. We delve deep into her commitment to aligning vows and values, and how this balance is pivotal in both personal and professional realms. Denise sheds light on body-based practices in Zen Buddhism, the importance of somatic awareness, and how these principles can guide us towards self-discovery and growth.
Join us in this enriching conversation as we uncover ways to connect with our innate capacities and embrace a mindful existence. Subscribe to the Game of Zen and let's embark on this journey of mindfulness together.
00:00 Complexity of life and contemplative practice discussed.
05:03 Seeking teacher to focus on inner experiences.
08:25 Reflective journey from New York to psychology.
10:25 Gratitude for direct and clear meditation teachings.
14:38 Focused on outcomes, principles, and potential discovery.
17:28 Interest in body-mind modalities, resistant to science.
20:14 Interest in funding for research on mental capacities.
24:58 High and low scores don't define you.
29:17 Beneficial, supportive, valuable, reflective, aligned, creative, questioning.
30:44 Actions and words impact relationships and outcomes.
36:46 Embracing growth, seeking change, and pushing boundaries.
38:57 Life events trigger practical, detail-oriented behavior changes.
40:37 Reflection on personal growth and self-awareness.
44:49 Values shaped by archetypes, push out comfort.
49:05 Buddhist tradition focuses on body, breath, awareness.
51:47 Deepened intuitive understanding through embodied learning experience.
53:11 Grateful for the capacity to help others.
Denise Clegg links:
https://www.linkedin.com/in/deniseclegg/
https://principlesyou.com/
https://deniseclegg.com/
https://the3doors.org/
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
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Missing episodes?
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On today’s episode of Game of Zen, we dive into the concept of attachment and its profound impact on our personal and professional lives. We explore how our attachments, whether towards people, success, or material possessions, can lead to suffering but also provide deep insights into our own behaviors. Paul & Scott highlight that understanding secure versus unhealthy attachment, especially in business ventures and family life, can illuminate paths to greater happiness and lessen our emotional burdens. We touched on Buddha's teachings about the roots of attachment—craving, aversion, and ignorance—and discussed practical steps to cultivate mindfulness and appreciation in every aspect of life. Don’t miss this transformative session, aimed at enriching your relationships and guiding you toward a more mindful and gratified existence. Tune in, let go, and grow with us!
00:00 Desire for change creates adverse relationship with reality.
05:08 Attachment to sports teams reflects emotional investment.
07:25 Attachment to others causes suffering, avoid it.
11:47 Self-awareness is key to healthy relationships and work.
15:02 Embracing hunger without giving in to it.
19:16 Balancing money and security in business.
23:19 Overstaying at startup and in relationships impactful.
27:18 Impermanence and attachment in life's changing stages.
31:04 Attachment and suffering stem from resistance to impermanence.
32:22 Meditation and mindfulness bring joy in the moment.
37:07 Complex relationships involve love, attachment, and conflict.
38:39 Attachment to loved ones changes with time.
42:16 Teachers can't tell, but I can explain.
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness
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Get ready for another enlightening journey on this week’s episode of The Game of Zen Podcast. Join hosts Paul & Scott as we explore the profound impact of Zen practices in both personal and corporate settings, and the importance of community in our spiritual journeys. Learn about the transformative potential of Zen retreats at Paul’s Boulder center. From daily meditation to intentional community engagement, these retreats are designed to deepen your practice and connect you to your inner Zen.
00:00 Sangha is essential to a practice community.
05:49 Organic journey attracts followers through insightful teachings.
08:18 Different Buddhist schools focus on various aspects.
13:59 Team connection brings validation and support.
16:04 Philly sports fans unite for collective energy.
18:35 Learning from diverse groups shapes character growth.
23:24 Challenged to bring up vowels, led to growth.
25:08 Appreciation for spiritual community and growth.
30:24 Offsite meetings build strong company culture.
32:47 Goal: Fulfillment amid life's conflicting forces.
36:30 Recognizing special love and group uplift experience.
39:10 Embracing new experiences and connecting with others.
41:47 Grateful for your help and inspiration.
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha #Ignorance
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We're thrilled to share with you the latest journey of spiritual exploration in our Game of Zen podcast. Enlightenment seekers like yourself won’t want to miss Episode 17, titled "The Third Poison - Ignorance," where our hosts delve deep into one of the greatest barriers on the road to awakening.
Scott and Paul skillfully navigate through the murky waters of ignorance. As they discuss the impact of not knowing, the dangers of inner turning away, and the perils of a lack of awareness, they lay bare the impact on our self-awareness and compassion for others’ suffering. This conversation is especially pertinent in today's fast-paced world where ignorance can easily take root.
00:00 Ignorance key teaching in Buddha's philosophy.
04:48 Meditation leads to self-understanding and understanding others.
07:50 Levels of ignorance and developing a richer understanding.
12:10 Navigating entrepreneurship requires humility, adaptability, and decision-making.
14:52 Ego creates defenses, distorts reality, justifies ignorance.
18:47 Media ecosystem includes disinformation, deepfakes, reality questioning.
23:40 Continually open yourself to new experiences.
25:43 Foolishness brings wisdom and humility in life.
30:14 Questioning biases, embracing change, opening eyes to suffering.
32:24 Awareness of physical health is often ignored.
35:03 Psychedelics can open windows of awareness.
39:25 Endless path of learning and growth.
43:51 Offering deep dive work in vows and self.
45:02 Exploring Zen Buddhism's impact on work and life.
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness
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Dive deep with us in an enriching conversation with special guest Aneta Ardelian Kuzma, a beacon of transformation in the realm of leadership and wellness. Having transcended her illustrious banking career into a passion-driven mission to promote well-being in the corporate world, Aneta's story is bound to captivate and inspire.
00:00 Early yoga and meditation fueled busy life.
06:01 Obtained multiple certifications to start coaching practice.
07:29 Created wellness programs for struggling corporate workers.
12:41 Coaching clients receive wellness program with somatic healing.
14:34 Societal norms, upbringing influence self-sabotage, coping skills.
18:09 Visioning with clients, tying tasks to purpose.
23:09 Appreciated feedback on community and cultural leadership.
25:54 Progress in workplace balance, impact of COVID.
29:41 Prioritize intention, breaks, healthy habits for well-being.
32:40 Supportive coaching program, typically lasting six months.
34:21 Live fully every day, mindful of purpose.
39:35 Free wellness classes and coaching on website.
40:18 Grateful for tuning in to Game of Zen.
Links for Aneta Kuzma
https://akuzmagroup.com/
Podcast - https://akuzmagroup.com/podcast
Instagram - https://www.instagram.com/ardeliankuzma/
LinkedIN - https://www.linkedin.com/in/anetaardeliankuzma/
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha
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In today's episode, we're venturing into the thought-provoking world of psychedelics. Paul & Scott sit down in a riveting discussion that dives deep into the intersection of psychedelics, mental health treatment, and the profound influence these substances can have on our consciousness. From tackling tough topics like big pharma's stance on alternative therapies to sharing personal journeys with micro dosing, this episode is brimming with insights!
00:00 Connections between mindfulness, Buddhism, meditation, and psychedelics.
04:10 Sharing extensive journey, learning about psychedelic renaissance.
08:39 Connected with wife through ayahuasca, unity consciousness.
10:08 Psychedelics can aid healing and spiritual growth.
13:52 Overcoming fear, psychedelics' benefits for mental health.
16:41 Enhancing performance and well-being in work.
22:24 Microdosing not recommended for strong meditation practice.
23:25 Unifying brain, controlling thoughts, consciousness levels, meditation.
28:02 Medical potential of psychedelics and government misinformation.
30:54 LSD safer than alcohol and cocaine, not for everyone.
34:22 Vet guides for micro and macro dosing.
38:21 Future episodes will explore molecules and Buddhism.
40:50 Psychedelics help expand consciousness, connect deeply.
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Psychedelics #Buddha
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The latest episode of Game of Zen has arrived, and it's a journey you won't want to miss. In episode 14, our hosts Paul & Scott are joined by an extraordinarily dynamic guest, Bruce Eckfeldt. Listen to a thrilling discussion that delves into the untapped potential of the mind and how outdoor experiences meld with strategic leadership development.
00:00 Personal transformation and business integration in nature.
04:15 Impressed with you, eager to hear more.
07:22 Trusting the universe in finding new direction.
12:32 Observe team dynamics through card deck exercise.
15:04 Experiences help leaders empathize and give guidance.
18:33 Define success, set goals, achieve with team.
21:32 Group work creates powerful experiences, requires structure.
24:22 Navigating social interactions within group dynamics mentally.
28:56 Addressing the crux, providing full-service solutions.
33:29 Combining psychedelics to enhance leadership understanding.
36:49 Cannabis and psychedelics are becoming more accepted.
38:46 Comfort and preparation are crucial for success.
41:58 Cultivating leadership at all levels for better world.
Bruce Eckfeldt Links:
https://www.discoverwilder.com/
https://www.eckfeldt.com/
Game of Zen links:
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha
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With the winds of change perpetually sweeping through our lives, it's essential to ground ourselves in the now, and what better way to cultivate this practice than through the wisdom of Zen? Our most recent episode is a contemplative journey through the transient nature of existence.
00:00 Buddhist teaching: impermanence shapes life's experiences.
06:41 Mind constantly fixating and resisting, learn to dissolve.
09:03 Impermanence causes suffering and brings release and relief.
13:15 Impermanence leads to hope and faith.
16:26 Endurance and mindfulness make life more interesting.
19:23 Children grasp impermanence acutely, unlike adults.
22:39 Reflecting on the inevitability of illness and death.
24:49 Death brings wisdom, gratitude, and appreciation for life.
29:26 Practical wisdom for resolving company issues effectively.
33:31 Suggest checking out the excellent Bardo of work.
35:38 Reflecting on past helps prepare for future.
39:51 Disappointed about losing soccer tournament penalty kick.
Game of Zen links
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha
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We are thrilled to share with you an illuminating conversation with a true beacon of change in this week's episode of the Game of Zen. We dive deep into the heart of what it means to live a life directed by core spiritual values, the power of our shared narratives, and evolving our perspectives on education, capitalism, and technology.
00:00 Intro to Mark, CEO of Common Organization and 1 milliontruths
04:17 Exploring deep-rooted racial and ethnic experiences.
08:31 Early commitment to spiritual path is uncommon.
10:18 Connecting Zen practice with performance in leadership.
16:14 Embrace holistic approach, flexibility, and integrity.
18:37 Vows guide business, prevent destructive choices.
23:34 Investigate identities, end needless suffering, top ventures.
25:06 Training helped navigate struggles, shared personal experiences.
30:35 Hopeful outlook amidst challenges, understanding conflict dynamics.
34:31 Ludwith promotes successes, not punitive measures.
37:51 Ignorance causes suffering, understanding can resolve conflicts.
41:28 Flexible approach meeting people at their level.
43:17 Venture and relationships fuel global inspiration and impact.
46:29 We all need each other to live happily.
Links for Mark Eckhadrt -
https://www.onemilliontruths.com/
https://common.is/
Game of Zen links
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha
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Let us welcome you to another soul-enriching episode of our cherished podcast, Game of Zen. In our latest episode, hosts Paul and Scott embark on a thoughtful journey to explore the trinity that shapes our existence: our relationship with work, self, and others.
This episode is an awakening. Recognizing and navigating the contracts in our personal and professional lives is crucial for growth and Zen-like balance.
00:00 Major changes: new location, reinventing coaching business.
04:39 Concept of three marriages: work, self, others.
08:58 Formal religious vows, sacred relationship, professional ethics.
12:35 Prioritize what really feels alive for you.
16:02 Accept delay, not neglect; balance work-life.
19:23 Recognition fosters growth in work and personal life.
20:42 Varied projects require flexible time management approach.
24:07 Prioritizing self-care after heart surgery, feeling balanced.
29:20 Spiritual bypassing: avoiding life's practical challenges.
31:01 Balancing work and personal life for success.
34:22 Balancing marriage, work, and entrepreneurial fulfillment.
38:03 Reflect on relationships, work, joy, purpose.
41:09 Busyness obscures sacredness, but deep reflection reveals.
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Concentration #Buddha
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Dive deep into the harmonious world of Zen Buddhism with your spiritual companions on the "Game of Zen" podcast. Our latest episode, "Not too Loose, Not too Tight," is an invitation to explore the middle way of effort and mindfulness that permeates through every aspect of life.
Life as Spiritual Practice. Paul & Scott illuminate how to weave spirituality into the fabric of our daily lives, supporting our growth as mindful beings, while simplifying the complexities that we often face.
03:22 Right effort is essential for growth.
09:00 Cultivate wholesome states, abandon unwholesome states.
17:20 Practice mindfulness for better leadership.
20:46 Develop a habit of mindfulness.
24:37 Consistency and perseverance lead to concentration.
27:00 Better concentration helps with basketball stats at Sixers games.
29:05 Importance of concentration in mindfulness.
32:30 Dealing with difficult situations in work environments.
36:03 Incorporate Eightfold Path for happiness.
39:30 Put your life into your practice.
44:44 Practice mindfulness in work and life.
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Paul Agostinelli
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
#GameOfZen #NobleTruths #entrepreneurship
#Buddhism #Mindfulness #Zen #Mindfulness #Concentration #Effort
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In this episode, you'll discover how the act of mindful listening can shape your speech and relationships. Dig deeper into the concept of right action and understand its importance in daily interactions. Be inspired to consider the intricacies of right livelihood as we share examples from our own lives, ranging from involvement in charity events to practicing Buddhist vows. The hosts invite you to reflect on your motivations and assess your career or vocation through the lens of the Eightfold Path.
02:39 Right speech means being truthful, kind, necessary. We are all in this together.
07:04 Using right speech to help entrepreneurs. How do you create a good pitch to investors.
08:15 Intention for right speech and its impact on others. Is it kind, Is it necessary. Is it true?
11:41 Nonviolent communication empowers personal responsibility in relationships.
15:24 What is Right Action? Abstaining from harm, stealing, and more.
19:25 Assessing motivations and consequences of our actions. Honest reflection about ourself.
24:45 Being mindful, authentic, kind, and helpful is right action in daily interactions, not making a million dollars.
27:44 Paul's journey with his Buddhist vows; conquer alcohol dependency.
31:25 Zen story about a teacher who approves dignified butchering as livelihood.
35:05 Reflect on speech, action - kind, true, necessary. Assess livelihood's impact - now, short, long-term. Capture insights from meditation for discussion.
Apple: https://podcasts.apple.com/us/podcast/the-game-of-zen/id1700988890
Spotify: https://open.spotify.com/show/2bjnPE66RC1bCL6h7i68jt?si=184f256fd76342e3&nd=1
Podcast Landing Page: https://game-of-zen.captivate.fm/
You Tube: https://www.youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work: https://www.zenatwork.org/
Zen@Work Today: https://zenatwork.substack.com/
Email: [email protected]
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We are excited to share with you the latest episode of our podcast, Game of Zen. In this episode, we continue our deep dive into the wisdom and insights of our special guest, Pat Croce.
In this episode, we explore the concept of suffering as an inherent part of the human experience in Buddhist dharma. We delve into the "second arrow", the additional suffering we create through reactive patterns around pain. Pat shares his personal journey within the game of Zen and the role of vision and vows in this inner game of awareness and self-development.
00:50 Thoughts, sensations, and beliefs affect emotions. Meditate to let them go.
5:09 Build confidence, use role models & teachers, manifest goals
9:08 Zen game amid illness and fear, self-realization.
11:40 Human existence, monkey mind, divine consciousness. One foot in the center of the wheel.
13:30 Every action is an end in itself. Goals & Strategies. Action steps on your To-Do list. The How in the Now creates the Wow.
18:34 Zen masters - Encouragement. Books: Dosho Port, Shunryu Suzuki, Alan Watts, Charlotte Joko Beck.
21:50 Peace and Happiness are our true nature.
26:06 Pat started a Sangha at his house. Moving along the path.
Post Game Wrap Up with Paul & Scott
29:37 Pat, a fantastic individual, shares his awakening in Zen Buddhism.
32:49 Essence of spiritual and wisdom traditions.
34:55 Optional pains cause more suffering than initial.
37:21 Inner game: be true to yourself, have fun.
43:09 He excelled at listening to others.
46:34 Zen's three pillars: faith, doubt, determination. Complementary: confidence, curiosity.
47:39 Core belief, questioning, improve, complement, grit, just do it.
52:05 Deep gratitude for his generous spirit.
54:04 Explore Zen Buddhism's transformative influence on work and life. Subscribe, share, comment, and experience growth. Wishing you peace and prosperity ahead.
Email us: [email protected]
YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
Scott's LinkedIn: https://www.linkedin.com/in/scott-berman-3901022/
Paul's LinkedIn: https://www.linkedin.com/in/paul-agostinelli/
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Welcome to another enlightening episode of Game of Zen! We're excited to share the latest installment featuring an insightful interview with esteemed guest, Pat Croce. Join hosts Paul and Scott as they delve into the fascinating world of psychological suffering rooted in fear and its unnecessary nature.
Pat Croce, who boasts an impressive business career starting as a physical therapist for the Philadelphia Flyers and later becoming an athletic trainer for the 76ers, joins the conversation. Pat shares captivating stories of his journey, including founding Physical Therapy Centers and his partnership with Ed Snyder and Comcast to purchase the struggling Sixers.
00:00:50 Pat's incredible business career in sports.
00:06:30 Retired, chasing success, newfound spiritual journey. Satori moment.
00:13:14 Fear-based suffering, alleviating with touch. Physical Therapy connection to Zen.
00:14:34 Listening, surrendering, and selling my business.
00:20:16 Deep listening is impressive. Making the deal to buy the Sixers.
00:22:43 Inclusive event, diverse audience, player charity involvement.
00:25:33 Exciting Sixers run ends in championship loss.
00:28:58 Started on path to path to path. Moderator, intense energy. Meeting with Allen Iverson & Larry Brown.
00:36:53 Awareness is unchanging and ever-present; pure being.
00:37:47 Belief fuels feelings, emotions; meditation helps.
PART TWO COMING SOON...
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YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
Scott's LinkedIn: https://www.linkedin.com/in/scott-berman-3901022/
Paul's LinkedIn: https://www.linkedin.com/in/paul-agostinelli/
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In this enlightening episode, hosts Paul and Scott dive deep into the significance of having a clear view of reality and how it relates to our experiences in the world.
Our perception of reality greatly influences our behavior, words, and thoughts. Buddhist teachings highlight that our desires, cravings, judgments, and reactivities often cloud our view of reality, leading to actions and decisions based on an illusory or distorted understanding.
00:01:24 Clear view of reality shapes our actions.
00:04:00 Impermanence, suffering, nirvana, no fixed self.
00:07:54 Robert Aiken emphasized interconnectedness and provisional beliefs.
00:14:09 Being conscious of our intentions drives effectiveness.
00:15:19 Clear, wholesome intentions for maximum positive impact.
00:18:24 Balancing competing initiatives for wholesome, conscious decisions.
00:23:49 Guide empowers self-view and clarifies intentions.
00:24:41 Clarifying intentions and achieving laser focus.
00:28:54 The power of the eightfold path
00:32:08 Manifest inner qualities through intentional visualization.
00:36:58 Exploring Zen Buddhism's transformative influence. Subscribe!
Email us: [email protected]
YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
Scott's LinkedIn: https://www.linkedin.com/in/scott-berman-3901022/
Paul's LinkedIn: https://www.linkedin.com/in/paul-agostinelli/
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In our latest episode of the Game of Zen podcast, we had the pleasure of hosting Geoff Shoun O'Keeffe as our special guest. Geoff shared his wisdom on the power of not knowing and embracing uncertainty in our lives.
Geoff discussed the concept of right mindfulness and the eightfold path as tools to navigate the complexities of existence. . Through Geoff's journey, we learned how anger and conflict initially surfaced but eventually transformed into acceptance and making the best of the situation.
00:02:48 Gratitude, Zen practice, outdoor industry experience, leadership values.
00:17:26 Unintentional actions, transitioning to larger company role.
00:19:58 Outdoor industry transformed by commercialization and competition.
00:14:31 Acquisitions bring arrogance, impatience, and near-bankruptcy.
00:19:47 Eightfold path helps navigate inner and outer chaos.
00:23:31 Ego, anger, and courage in professional environment.
00:26:44 Listen, observe, let go, and simplify.
00:31:53 Resistance to ranking things as "more Zen".
00:37:16 Zenpeacemakers.org. 30-year-old nonprofit doing various social justice work. Not positional, unique among engaged Buddhist organizations.
00:43:06 Integration, whiskers, progress, change, curiosity, equanimity: Jeff's rewarding journey of self-growth.
00:45:35 Geoff joins as guest in non-traditional meditation.
Hot mess and fray discussed.Internal volatility and external chaos explored.Name and focus on worries and concerns.Question your truth and be present.00:49:21 Great conversation on meditation, much appreciation.
zenpeacemakers.org
Email us: [email protected]
YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
Scott's LinkedIn: https://www.linkedin.com/in/scott-berman-3901022/
Paul's LinkedIn: https://www.linkedin.com/in/paul-agostinelli/
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We are excited to share with you the latest episode of our podcast, Game of Zen. In this insightful episode, we delve into the profound teachings of the Buddha's Four Noble Truths and the transformative power of the Eightfold Path. We explore the idea that true success and lasting happiness are not external accomplishments, but rather an inner state of being that can be cultivated and nurtured over time.
[05:28] Medical analogy: Symptom, diagnosis, treatment, cure. Buddhist analogy: Life is suffering, craving causes suffering, end to suffering, Eightfold Path. Cure is possible but ongoing, perpetual.
[08:06] Manifest success and happiness through personal growth.
[15:23] The Eight Fold path reveals life's uncertainties.
[18:14] Venture capital career: constant change, reframing success.
[22:38] Surviving open heart surgery is a lesson.
[24:54] Wisdom of impermanence - suffering, relationship, experience.
[28:33] Overcoming habits for inner growth and flexibility.
[32:23] Meditation, book recommendations, and closing meditation.
[39:02] Breathing helped answer questions in zone.
Email us: [email protected]
YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
(Scott's LinkedIn): https://www.linkedin.com/in/scott-berman-3901022/
(Paul's LinkedIn): https://www.linkedin.com/in/paul-agostinelli/
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In this deep dive into the world of Zen, we explore the profound concept of attachment and its impact on our daily lives.
In this episode, we delve into the three-part meditation practice of Letting Go, Letting Come, and Letting Be. These exercises are designed to evoke a specific energy and help us cultivate equanimity - the ability to be present without being pulled off our center by desires, frustrations, or intense efforts to control outcomes.
[07:29] Equanimity is the crucial quality needed in work and life. It is centeredness, the ability to stay focused and not be pulled off course by desires or frustration.
[11:08] Recognize that storytelling creates desires and fears, but they are not reality.
[12:29] Recognize and let go of attachments and aversions, embrace what comes, learn from failures, overcome ignorance to cultivate equanimity.
[16:59] Venture capital in the slow and frustrating cannabis industry. Anxious about progress and investment returns. Adjusting expectations.
[20:40] Freedom allows you to overcome setbacks and find happiness.
[24:48] Understanding the unknown through medical process helps alleviate fear and improve well-being across various aspects of life.
[28:46] Our perception of others reflects our own depth of reflection. Those who are self-aware can understand others on a deeper level, benefiting personal and professional relationships.
[00:30:20] The meditation consists of three parts: Letting go, letting come, and letting be. It involves clenching and then relaxing the fists, pushing away and then inviting in, and observing the present moment with an open gaze.
[34:09] A thank you and promotion for the podcast.
Email us: [email protected]
YouTube: https://youtube.com/playlist?list=PLMJ2A-vZkd5ba7bW_8KNFgdkXiSfQh_xv
Zen@Work (Paul's Site): https://www.zenatwork.org/
Zen@Work Today (Paul's newsletter) https://zenatwork.substack.com/
(Scott's LinkedIn): https://www.linkedin.com/in/scott-berman-3901022/
(Paul's LinkedIn): https://www.linkedin.com/in/paul-agostinelli/
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Scott and Paul introduce the podcast!
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