Episodes

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his followers that he didn't want to feel 'just grand' anymore and had decided to go to therapy. Today, he speaks to me about his journey and how asking for help is always a good idea. This week after the death of Caroline Flack, I felt I needed to record a podcast around mental health. I struggled myself after I was diagnosed with cancer in 2017. Today, we have an open and honest conversation and I hope if you are struggling you can see light at the end of the tunnel. I heard something interesting that Gerry Hussey said last week, he said 'we are the light'. And I think that's a lovely way to look at things. I hope if you are going through a tough time this podcast gives you hope that's all I ever wanted to achieve with it. Please call Pieta House if you feel like you need help or you are in crisis on 1800 247 247. I went to counselling last year and hand on my heart it was the best thing I ever did. Lots of love to you all on a tough week 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Brigid also known as Bridey Bunch Triplets on Instagram. Brigid had just settled down with her partner in Dublin, when they decided the time was right to try for a baby. They got pregnant straight away and were floored when her 12 week scan showed she was having triplets. Brigid tells Georgie about how she dealt with the shock, what they did to prepare and how overwhelming it was to find 35 medical professionals in the room as she gave birth. Brigid is so honest in describing what life was like with 3 small babies, how easier life became when she asked for help and all the madness in between. In particular one day, when her buggy got stuck at the tills of her local supermarket as chaos unfolded around her. 

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  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to speak to Nikki Whelan. Nikki is a mum of two with another baby on the way. She's built two successful businesses Backstreet Dance and Little Bow Pip with her mum Tina, her business partner and best friend. Nikki's family were left devastated when Tina was diagnosed with leukemia and passed away shortly afterwards. Today, Nikki tells me about her beautiful mum, how they navigate life without her and how although she is not here physically, she is with them all every single day. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Clodagh Campbell. Clodagh always knew she was adopted but had such a happy childhood she never felt the need to know who her biological family were. When she was 17, her Mum and Dad sat her down and told her that her mum's family were her biological family. Clodagh speaks to Georgie about how her family navigated that time in their lives and everything she's learned since then. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Pamela Laird. Pamela started working in the beauty industry when she was in her teens. She opened her first nail bar as she was leaving school and since then has gone on to build her brand Moxi Loves. She suffered a major knockback when her hero product had to be discontinued under EU law. But she picked herself up and continued on and won a place on 2019's UK Apprentice. With an audience of up to 10 million per night, Pamela took on her biggest challenge yet. Today, she speaks to me about what goes on behind the scenes of the show, how she stays resilient and what advice she has for people who want to start their own business.  

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Claire Moore. Claire was living and working in Hong Kong when she began to feel really unwell. She was diagnosed with a benign brain tumour and underwent treatment and surgery all while so far from home. Her strength and determination got her through and along the way discovered the importance of self care. Claire is  strong, brave and so funny as she takes Georgie through the year that changed her life so much.

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Irish actress and wellness advocate Leigh Arnold. Leigh spends most of the year in Ibiza where her and her husband Steve run wellness retreats. They set up their wellness business after losing their son Flynn shortly after he was born. Leigh speaks to Georgie about this devastating time and how she turned to nature, meditation and yoga throughout her healing process. Georgie is so thankful to Leigh for opening up about this incredibly different time and is in awe of her strength. She is a true lady and this really is a very special podcast. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Denise Kenny Byrne. Denise's husband Ciaran spoke on Season 4 of The Good Glow podcast about his leukemia diagnosis in January 2019. Denise never left his side as he faced treatment and one hell of a journey. Their positivity and strength captured the hearts of thousands of people and now as Ciaran recovers they are starting their new chapter. Denise speaks to Georgie about her role in his recovery, how they go to bed laughing every single night and how the support of their friends, family and complete strangers got them through the tough times.
    This podcast is sponsored by Fitbit (https://www.fitbit.com/ie/home)
    To contact Georgie you can email Georgie@Outsetagencey.ie
    Or to follow Georgie on Instagram you can find her at Georgie.Crawford (https://www.instagram.com/georgie.crawford/?hl=en)

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie answers lots of questions sent in by her listeners. She talks about her skin care routine, how she gets through the bad days and plans for season 5 of The Good Glow 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Jennifer Carroll also known as Jens Journey. Jen speaks to Georgie about how she's lost 12 stone over the last two years. Jen decided she wanted to change her life in 2017, when her son was 2 years old. They lived in London but she wanted to move home, get fit and live a happy, healthy life with her son. Her story is incredible and proves that you can do anything you put your mind to. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Dr Doireann O'Leary. She speaks about her cancer diagnosis and how she managed to come through the toughest time of her life.

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Sarah Shannon. Sarah tells her inspiring story of leaving the corporate world to find what she really wanted in life...freedom. She speaks about the amazing things she's done since, what she discovered about herself and how she now lives her life. It's a fascinating story and a reminder that life is to be enjoyed and it's never too late to follow your dreams. Sarah also shares some really great self care tips.
    You can follow Georgie on Instagram @georgie.crawford (https://www.instagram.com/georgie.crawford/?hl=en)
    Get in touch at Georgie@Outsetagency.ie
    This podcast is brought to you in partnership with FITBIT (https://www.fitbit.com/ie/store?utm_source=&utm_medium=paidsearch&gclid=CjwKCAjwxaXtBRBbEiwAPqPxcHe9I2S46NPT11FQ5hngrz3ouFvg7DUeMrHtYm0pxpmzvoNIuTc-ahoCtrMQAvD_BwE&gclsrc=aw.ds)

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to her husband Jamie Crawford. Since this podcast began Georgie's listeners have asked to hear Jamie's perspective on her illness and how he got through the tough days. Two years on from her diagnosis, they decided that it's now the perfect time to have the conversation. They talk about what that time was like for their family, how excited they are to be taking part in Breast Cancer Ireland's The Great Pink Run and their future plans.
    You can follow Georgie on Instagram @georgie.crawford (https://www.instagram.com/georgie.crawford/?hl=en)
    Get in touch at Georgie@Outsetagency.ie
    This podcast is powered by FITBIT (https://www.fitbit.com/ie/store?utm_source=&utm_medium=paidsearch&gclid=Cj0KCQjw84XtBRDWARIsAAU1aM10xTEzpLqT456PTz5Sjk8ekmuVeOmDdDcL7drkCgn0ZyXInvDhzVAaAqrkEALw_wcB&gclsrc=aw.ds)

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Nadia Devin. Nadia was 29 when she was diagnosed with cancer. She and her husband George decided to freeze embryos with the hope of going on to have a family when her treatment was over. All of her dreams came through when they were matched with their dream surrogate in the US. This story will have you on the edge of your seat. It's truly magical and we really hope you enjoy this episode. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Eimear Varian Barry. Eimear is one of Ireland's top bloggers and has turned her love of art and photography into a business. She travelled to New York and Australia before meeting the man of her dreams and settling just outside London. She is absolutely hilarious and brutally honest and it's clear to see why she's so popular with her followers. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Donal Skehan. As one of Ireland's best known faces, Donal needs no introduction. He speaks to Georgie about the importance of sitting down for family meals, what life is like in sunny LA and his new book Superfood In Minutes. Donal also speaks about missing his family while travelling for work, what his healthy habits are and how he makes sure to check in with himself. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to TV and radio presenter Clare McKenna. Clare has always had a keen interest in health and wellbeing. On this episode, she shares her tips on how to live a healthy life, tells us about travelling to London to attend a Tony Robbins conference and how with age and through life experience she's learned not to be so hard on herself. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie continues her conversation with Ciaran Byrne. Ciaran credits human connection, support and music for getting him through a diagnosis of leukemia.  

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie talks to Ciaran Byrne. Ciaran was diagnosed with leukemia the day after he returned from honeymoon earlier this year. His wife Denise Kenny Byrne has been sharing snippets of their journey on her Instagram page and now thousand of people check in everyday for updates. This conversation is seriously inspiring and Ciaran's attitude will blow you away. 

  • The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Terrie McEvoy. Terrie has worked as a nurse since 2008 and made the big move to Australia in 2015. She encourages women to look after their health by fueling their bodies with good food and reminding them to get regular smear tests. She's one of Ireland's biggest Instagram stars and on this podcast she talks to Georgie about her love of travel, her upcoming wedding and how we shouldn't treat life like one big checklist.
    This podcast is made possible by FITBIT (https://www.fitbit.com/ie/store?utm_source=&utm_medium=paidsearch&gclid=CjwKCAjw-vjqBRA6EiwAe8TCk7nbNSJbhisV9b5vjDgpztOuO0MYHWIfaNcPvSCm9BWvc60u8XmFIxoCTMwQAvD_BwE&gclsrc=aw.ds) .
    Follow Georgie on Instagram at georgie.crawford (https://www.instagram.com/georgie.crawford/)
    Or get in touch by emailing georgie@outsetagency.ie