Episodes
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Decorate your life / clean it out / life update
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What I Learned in emo Rehab
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Missing episodes?
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All the deets since the last episode. Own your power, gratitude, release, love
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Accepting where you are to move forward
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What is a trigger? How can we manage them? How can we view them from a better perspective?
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How boundaries help you align with you are and embody who you want to be
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We talk about perception and how step 1 to healing starts with you