Episodes
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We explore the needs of men and women with Dr. Robert Glover, an experienced therapist, coach, speaker, and educator with over 40 years of experience in relationship dynamics. As the author of the impactful book “No More Mr. Nice Guy”, Dr. Glover has helped thousands of men worldwide transform their lives and achieve their goals in relationships, sex, and careers.
Dr. Robert and I dive into…
➝ The inherent roles of masculinity and femininity
➝ Reassessing our expectations in intimate relationships
➝ Why men need other men’s support and accountability
➝ Understanding feminine need and complaint
➝ Identifying your personal signs of energetic imbalance
REFERENCED
No More Mr. Nice Guy: https://www.amazon.com/No-More-Mr-Nice-Guy-audiobook/dp/B078927ZYL/ref=sr_1_1?crid=1K91Y9F0PT12S&dib=eyJ2IjoiMSJ9.QIC_gerneNw8_uJnLjW-mxdHeIp0HlBgdXM1YlXHE_tDYSqOcSNf4QsPJVZiZZLbBAi6Ph7KJcuTCigttKe5lHSYpHxA_C6ET9xDiU-XL6kfWG70tyiLvNWxNAbn-adAwHDVxAE1Tdw-brFkkdl4ISTfxu_B6D0TNeY_Du30To_4m07Hm22IN8b3DET7jPtdH2HVL28RPD7kpPFBMSCsUWEIbu-TxBU28ETKpMFEPiE.Qt1mnRTDLMmNCyTqpGcQWepWr6Ht6nGRivW3AONzIvE&dib_tag=se&keywords=no+more+mr+nice+guy+robert+glover&qid=1730221203&sprefix=no+more+mr+n%2Caps%2C156&sr=8-1
The Way of The Superior Man: https://www.amazon.com/The-Way-of-Superior-Man-audiobook/dp/B07FXZBYJ9/ref=sr_1_1?crid=154ID1YUCQYM&dib=eyJ2IjoiMSJ9.wBt6Q4IVaRKXD91Xo-oBsU4z_OL3mZHpXBm7jXdNdCMhSjjm1iGgwe1HJbeXMKRndMKyfL04CgDSwiQbJiC-MV_QSNUDxXXcmgMApW-U-t4QuzihrFz7hSOopYVuy0DyjQxKQP_iT_OK5CGxA9JSqNDsa7BWaL8D_BPBavk03zKALprr_-7-yc2lZNpuA7hnTg9-woXEdEFWZJlOVUhiXXfp0NLarYO0KVdVydL3jvPi2nwvfVBdYQzmUtUIdrRZEhA9HIHIcexNgiB-u0gls75S4YM4JF111_xI1wUUkyE.DTfKaJpkdiIDNXxOL0mC7M3oFQlu7cw-h_lmhOjQgmA&dib_tag=se&keywords=david+deida&qid=1727794254&sprefix=david+de%2Caps%2C202&sr=8-1
The 5 Love Languages: https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/B079B7PJMV/ref=sr_1_1?crid=KA3DK4D40XCZ&dib=eyJ2IjoiMSJ9.onAW4Nh3ygw4vWihSBaJlIzjzCe4Ss5U5P2lfA8lLoF8meumyYh7whzdEMOAMEJhdqje3RfBEANOHNwEkwNQk5qb_24lqMCp7MTR_Myr4huq93rTKnHEcsV5qnu9UMQbS-ERnMisQyc_ypX1pbzFKog8lqZxvWJaB6bjFcOJzS3n-_YtgCbPuDltz2MHSQeZ-F87mfySkQ0gIrghxBF5LSy2X50Hg5YSpLpwqY25r80.9gde2x-uAJgDbV6KGqpi22hrdJGmvjTUgm39odZK-MI&dib_tag=se&keywords=the+5+love+languages+book&qid=1730221225&s=audible&sprefix=the+5+love+l%2Caudible%2C130&sr=1-1
CONNECT WITH DR. GLOVER
Website: https://www.drglover.com
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
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Chris Dufey joins us for a refresh on living a fulfilling life, where we explore the balance between earning money and finding meaning. We challenge the idea of a one-size-fits-all approach to success, highlighting that it’s a deeply personal journey. As someone with a coaching background, Chris reflects on moving away from telling others what to do, toward guiding them to trust their own unique process.
Chris and I dive into…
➝ Harnessing male sexual energy for personal growth
➝ A holistic perspective to true success
➝ Navigating parental boundaries
➝ Aligning wealth creation with purpose
➝ Finding middle ground between extremes
RESOURCES
The Multi-Orgasmic Man: https://www.amazon.com/Multi-Orgasmic-Man-Sexual-Secrets-Should/dp/B007IJS11Q/ref=sr_1_1?crid=2JL5QIDM1JU1K&dib=eyJ2IjoiMSJ9.ehj3n7cffxRPQhHimCIEMLidCRhuS4_AtziE07hvESDFUtLL_QkVBQVQiOlR6ZDF1np4emnIALrdYuEQrmo4LHyFzFELfKXiasCwf4ID3On-rFWlaegPGzbpPJXm2J5rO_BJ1uQfH7-VLHGMogxDF4JZU1rJG_3xX4AlLpPX4Es8-XoFfik2rpxYsVPwe7fZ.K3BwJK1Sc8Lfrzvhphr3PbuwqAv79kPCxDWCP2d6ugk&dib_tag=se&keywords=The+Multi-Orgasmic+Man&qid=1729022818&sprefix=the+multi-orgasmic+man%2Caps%2C139&sr=8-1
Mattr BioWellness Club: https://www.mattrbiowellnessclub.com
Derek Sivers' Success Essay: https://www.chrisdufey.com/sivers/
CONNECT WITH CHRIS
Instagram: https://www.instagram.com/chrisdufey/
Chris Dufey Podcast: https://open.spotify.com/show/7oxA2pHnZ3s2hPY60ZhVl7?si=a2ef66d0f5274844
Chris' Essays: https://www.chrisdufey.com/essay/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Missing episodes?
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Luke Storey and I had the privilege of hosting a live podcast at the Be Here Fall Equinox retreat. In this conversation, Luke shares his journey of writing his first book, A Horse Named Lonesome, and how he learned to embrace the natural rhythms of his creative process.
We conclude our conversation with a q+a from retreat guests.
Luke and I dive into...
➝ Understanding one's unique creative style and rhythm
➝ Approaching our gifts with a sense of service
➝ Reconciling traumatic life experiences
➝ The gifts and curses he feels with his creativity
➝ The depths of his book-writing process
REFERENCED
Neil Strauss: https://www.neilstrauss.com
CONNECT WITH LUKE
Instagram: https://www.instagram.com/lukestorey/
Podcast: https://www.lukestorey.com/lifestylistpodcast
Website: https://www.lukestorey.com
YouTube: https://www.youtube.com/@LukeStorey/featured
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Daniel Solomons and Shawn Wells join us for a fascinating discussion on the harmful effects of a substance consumed by 90% of the global population: caffeine. In response, they have created an alternative energy drink called UPDATE—the first product using paraxanthine, an extract of caffeine that offers positive immediate and long-term cognitive benefits.
We dive into…
➝ The cognitive and emotional risks of caffeine
➝ Why do we experience withdrawal from caffeine?
➝ Improving long-term brain function with paraxanthine
➝ Understanding substance stimulation vs over-stimulation
➝ Using caffeine as an escape
REFERENCED
UNLEARN for 25% off UPDATE: https://drinkupdate.com/?srsltid=AfmBOorFCWu3Z74e7Ui-z5rPz-bY57lNkdffm0dnrMw4EPFsTBYJTUrI
Caffeine by Michael Pollan: https://www.amazon.com/Caffeine-How-Created-Modern-World/dp/B083MYJXZT/ref=sr_1_1?crid=24MPB4IZOUHFC&dib=eyJ2IjoiMSJ9.EKSFOw76eyD7fXSR5QJH6MhOJu3Zr6YHmSiOsvHdlZ4Qzy-y-4OYayOXw1I1CVOCsYp92DLv1lrqr9T8KWq6JAhZJ1ESDtjTs7cidxMJMgQvd5LrXtHoPd7KLurmagHj0JHIEkoXud2ypzhJrUjV17xW-Eb0vC9ON6CrVduDIF4.OmYQn78Qb9liFCtU__oP9ztxBq_ZTs_z5au-Y9ywc5M&dib_tag=se&keywords=caffeine+by+michael+pollan&qid=1726162572&sprefix=caffeine+by+%2Caps%2C158&sr=8-1
CONNECT WITH SHAWN WELLS
Website: https://shawnwells.com/
Instagram: https://www.instagram.com/shawnwells/
YouTube: https://www.youtube.com/c/shawnwells
Facebook: https://www.facebook.com/Ingredientologist
LinkedIn: https://www.linkedin.com/in/ingredientologist/
X: https://twitter.com/Ingredientology
Pinterest: https://www.pinterest.com/Ingredientologist/
TikTok: https://www.tiktok.com/@ingredientologist?lang=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Chase Reeves—digital creator, brand consultant, and close friend—opens up about his life journey following the sudden loss of his brother and the separation from his marriage partner, the mother of his children. In the midst of these significant life transitions, Chase finds himself in a period of personal reinvention.
With over a decade of experience in Christian faith, men's work, relationships, and parenting, Chase reflects on these areas while exploring how he’s created more room for joy, connection, and self-acceptance during challenging times.
Chase and I dive into…
➝ A new way to experience men’s work
➝ Why he left the Christian church after 12 years
➝ Parenting tips for fostering deeper connections after divorce
➝ How gratitude became a life-saving practice
➝ Self-discovery in the wake of his brother's passing
REFERENCED
David Sutcliffe: https://www.davidsutcliffe.com
Terry Real: https://terryreal.com/
CONNECT WITH CHASE
Instagram: https://www.instagram.com/chasewreeves/
YouTube: https://www.youtube.com/@chasereeves
Websites: https://chasereeves.co/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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After years of observing clients and exploring different cultures, Aaron Alexander has found that the healthiest people don't live in the gym—they integrate simple, natural principles from The Align Method into daily life.
Aaron has distilled ancient techniques into practical, movement-based practices that anyone can use throughout the day to build strength, boost flexibility, and decongest the body physically, emotionally, and energetically to unlock its natural healing potential.
Aaron and I dive into…
Play: why it's a key driver for vibrant healthThe impact of bodily tension on breath and emotional stateAddressing the global loneliness crisisThe cycle of survival: disengagement, dopamine fixes, and lack of directionRevitalizing the lymphatic system—detox and decongestionWhy exposing your skin to sunlight is essentialCONNECT WITH AARON
Instagram
6-Week Align Method Program
The Align Method book
Website
CONNECT WITH CAL
Instagram
Facebook
YouTube
Website
Subscribe to the newsletter
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Ron White is back, celebrating over a year since the Comedy Mothership (one of my favorite evening spots) opened. He discusses how his relationship to Joe Rogan drew him out of retirement for the Mothership, his interactions with emerging comedians, and a significant personal event from this year that's set to shift the direction of his life.
Ron and I dive into…
How Joe Rogan and the Comedy Mothership pulled him out of retirementWhat sets the Mothership apart from other clubsLanding bits and his unique creative processRecovering from underwhelming performancesReflecting on a life-changing lossCONNECT WITH RON
Website
Comedy Mothership
CONNECT WITH CAL
Instagram
Facebook
YouTube
Website
Subscribe to the newsletter
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Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and others.
In response, he created Functional Bodybuilding to support athletes and individuals aiming for their best physical and mental well-being, all while embracing the process. Marcus now emphasizes personalized programming and believes that lasting success is not achieved through strict limitations.
Marcus and I dive into…
The mental challenges of transitioning from a career as a competitive athleteWhy functional bodybuilding is replacing high-intensity trainingBalancing instant gratification with long-term sustainable routinesHis #1 rewarding and sustainable nutrition hackHealing from exercise burnout and developing a healthy recovery programCONNECT WITH MARCUS
Instagram
Functional Bodybuilding
Functional Bodybuilding Instagram
CONNECT WITH CAL
Instagram
Facebook
YouTube
Website
Subscribe to the newsletter
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Starting his entrepreneurial journey at just 17, from selling carbon bikes to owning frozen yogurt franchises, diving into the startup that was Orange Theory, and dabbling in real estate (to name a few), Pavel Stuchlik's story is nothing short of inspiring.
Years of relentless effort eventually led to severe burnout and autoimmune issues, prompting Pavel to step away from the constant grind. He embarked on a global quest for inner peace, realizing the consequences of his relentless pursuit of power, wealth, and growth.
Pavel's journey has been a rollercoaster of successes and setbacks, yet his perspective remained that every challenge was a lesson, sometimes in disguise.
Pavel and I dive into…
Acknowledging and redirecting one’s obsession to money, power, and growthBuilding a legacy by balancing spirituality and intellectualityHis 3 simple steps to return to instant presence and how this changed his whole lifeCreating a healthy dance between self-mastery and being of serviceHow to embrace surrender when pivoting in our professional lifeCONNECT WITH PAVEL:
NOA|AONInstagramCONNECT WITH CAL:
InstagramFacebookYouTubeWebsiteSubscribe to the newsletter -
Dr. John Lieurance is a Chiropractic Neurologist and Naturopath. His approach aims to keep the body clear of any infections, as his belief is that many conditions stem from toxins and infections within the body. He’s developed cutting-edge systems and technology for treating those who have experienced mold and heavy metal toxicity, autoimmune conditions, neurological disorders and chronic inflammation, to name a few.
Dr. John shares his recent experiments with new healing modalities, his prostate protocol for keeping healthy and healing any imbalances, and treating anxiety and ADHD
Dr. John and I dive into…
➝ Preventative care and proactivity with prostate health
➝ Unique treatments for ADHD
➝ Healing anxiety with buteyko breathing
➝ Methylene blue for enhancing the body's bioavailability
➝ Travel hacks for staying healthy
RESOURCES
Shop MitoZen Here: https://www.mitozen.com/cal-callahan/
Prosta Bluezone: https://prostabluezone.com/
CONNECT WITH DR. JOHN
Website: https://www.drjohnlieurance.com/
Instagram: https://www.instagram.com/drjohnlieurance/?hl=en
XCell: https://xcell.us
Prostate Testing: https://calendly.com/laisy-almanza/prostate-consultation?month=2024-05
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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For 30 years, Mike Murphy has been unlocking the perfect recipe to manifest one’s dreams and transforming it into tangible success – The Creation Frequency. His business enterprises have generated wealth that moves beyond himself – whether supporting those battling against illness or addiction, or anyone looking to reach a deeper understanding within themselves through wellness retreats.
Now, through his Love From Margot Foundation and Mountains of Hope, he devotes himself full-time to ensuring that all who seek an improved life can find the path toward reaching their desires.
Mike and I dive into…
➝ Transforming his experience with addiction and poverty
➝ Using The Creation Frequency to connect with your deepest desires
➝ Merging your imagination with your reality
➝ Working with the law of reciprocity
➝ His journey with grieving his late wife
CONNECT WITH MIKE
Website: https://mikemurphyunfiltered.com
Books: https://mikemurphyunfiltered.com/books/
The Power of Your Voice podcast: https://mikemurphyunfiltered.com/the-podcast/
Love From Margot - https://lovefrommargot.org/
Mountains of Hope: https://mountainsofhope.com
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Salim Najjar has spent the last decade experimenting with ancient modalities and modern technologies to better understand the human experience. His journey has led him to studying one particular metric as the ultimate marker for longevity, creativity, and higher happiness: HRV (aka Heart Rate Variability). HRV is a measure of our relationship to stress, and chronic stress is the root cause of dis-ease and aging.
Salim has developed protocols for regulating the nervous system, creating resilience, and bridging the relationship between stress and recovery.
Salim and I dive into…
➝ HRV: The number one marker for health and longevity
➝ The correlation between our nervous system and our sense of purpose
➝ Simple methods for inducing parasympathetic states
➝ Creating healthy range in your HRV
➝ Learning how to relate to stress more beneficially
REFERENCED
Sound: https://drinksound.com/
The Body Keeps The Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=NN5A87318VUT&dib=eyJ2IjoiMSJ9.l3LHXDXYB2gaj1o9YWu8sC_hIIoK7PVjIIb8l11IPPSdGyD4l1oAAieFst3r7nOMWBy66oby9tuDH-uxl0cV5KVVTzv7R-j0NlY2pwyvkZFlms-PTweoSye98Ti_S7YJXn4sY-IM2Lc_qyJliq1cNGYuUVEMuNDEimEqXxU5zfBUX9ErBHwxkIOq3Xp11D9GC7QiojQCDihNyUg_NiOvBFmZS5p03FYKeuz21wp6XeA.NiofMSlSIqGC3LpiW9IgutAHoFAbxLYGIAsMayt-Ie4&dib_tag=se&keywords=the+body+keeps+the+score+book&qid=1712857751&sprefix=the+body+%2Caps%2C125&sr=8-1
The Graceline Institute: https://gracelineinstitute.org/
CONNECT WITH SALIM
Website: https://thathrvguy.com
Instagram: https://www.instagram.com/thathrvguy/?hl=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Chris Dufey had always been motivated by financial success, stemming from a background where money was scarce. Despite achieving his financial goals, it never felt sufficient. In his pursuit of "enoughness," he realized he had been neglecting what truly mattered: his wife, daughters, health, and friendships.
Upon realigning his priorities with his core values, Chris integrated his professional mission with a stronger focus on family cohesion. This transformative journey posed challenges, yet he remained mindful of his personal patterns, staying committed to meaningful work. All which began with turning inward.
Chris and I dive into…
➝ Marrying the family man and the alpha male
➝ Embracing our multi-dimensional self
➝ Shifting from goal-oriented to mission-driven
➝ Is it mimesis or is it your true path?
➝ How we each navigated tipping points in our marriages
REFERENCED
The Modern Man’s Odyssey: https://www.chrisdufey.com/the-modern-mans-odyssey-being-a-great-husband-without-abandoning-the-quest-for-personal-success/
CONNECT WITH CHRIS
The Rainmakers: http://Jointherainmakers.com
Instagram: https://www.instagram.com/chrisdufey/
Chris Dufey Podcast: https://open.spotify.com/show/7oxA2pHnZ3s2hPY60ZhVl7?si=180a44cfc7db457f
YouTube: https://www.youtube.com/@chrisdufey_
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Hal Elrod has faced numerous crises throughout his life. Despite being pronounced dead after a car accident, he miraculously emerged from a coma six days later. He battled deep depression during a financial crisis and healed from a rare form of leukemia.
In the midst of these challenges, Hal developed a transformative set of rituals that became the foundation of his bestselling book, "The Miracle Morning." These rituals, which he continues to practice, played a crucial role in his journey towards healing from cancer. This conversation is deeply emotional and offers insight into the power of vulnerability and belief.
Hal and I dive into…
➝ The Miracle Morning’s life-changing way of living
➝ What his near-death experiences taught him about life
➝ Healing his cancer with Western medicine and holistic medicine
➝ 3 steps for creating affirmations rooted in truth and result-oriented
➝ The power of our belief
REFERENCED
Miracle Morning Documentary: https://miraclemorning.com/movie/
The Miracle Morning book: https://miraclemorning.com/books/
The Miracle Morning app: https://miraclemorning.app
Kreatures of Habit, use code KOHTGU20: https://kreaturesofhabit.com
Living Untethered: https://www.amazon.com/Living-Untethered-Beyond-Human-Predicament/dp/B09VCRCZ99/ref=sr_1_1?crid=1SGJQ2GL0FPKX&dib=eyJ2IjoiMSJ9.UF50Jdqt63A-nVUMF9qmkfdzobkaRYBr7brMhTMJHryY99RpmDZE-Tt8S3bNNt-Tng-0F08YmeSTo2MlOZR-nXkRUbquMS7dyrUUwGzX-TaAtmWL1tRvar5G7VogAy4NoganWhnJL22Uz2cUErWWT91fxcSy77dioUslIuCsC8WViPQtrL88w3OlJfG3lmCmZkQi9_-5RzIOZXtzqn0WJSsUf01IFCiaeGuwtNkJjM8.bbyICIkHN1nldj5tRCU3PrTHSCjDJnCSnpLnKxJWAf4&dib_tag=se&keywords=living+untethered+michael+singer&qid=1717436612&sprefix=living+unte%2Caps%2C161&sr=8-1
CONNECT WITH HAL
Website: https://halelrod.com
Instagram: https://www.instagram.com/hal_elrod/
Achieve Your Goals podcast: https://podcasts.apple.com/us/podcast/achieve-your-goals-with-hal-elrod/id820889267
The Miracle Morning: https://miraclemorning.com/books/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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If any conversation is going to test our willingness to unlearn deeply ingrained beliefs, it’s this one. Brandon Joe Williams, an insightful legal mind and advocate for freedom, joins us to embark on a digestible and nuanced exploration of attaining genuine financial autonomy by questioning and dismantling the constraints imposed by conventional legal systems.
Throughout this episode, expect to uncover eye-opening truths about legal principles, gain fresh perspectives on wealth, and discover new strategies for navigating taxes, among many other insights.
CONNECT WITH BRANDON
Website: https://onestupidfuck.com
Step-By-Step Guide: https://onestupidfuck.com/step-by-step-guide-start-here
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach and athlete. He’s spent the last two decades devoted to recovery from an addiction that had nearly taken his life. His story of making the shift to a sober life is one of miracles, as I imagine is the case for many who walk this path. His sense of fulfillment has been built on life-enhancing habits he's maintained since deciding to live substance-free. He is the creator of Kreatures of Habit, an overnight oatmeal with vegan protein—a habit-stacking staple for me.
Michael shares his return back to himself and how he continues to cultivate a life of deeper meaning.
Michael and I dive into…
➝ How simple, healthful habits saved his life
➝ How he learned to move from his head to his heart
➝ The changes that occurred when embracing love and acceptance into his life
➝ The surprising key to making life-long changes
➝ The priority of YOU
➝ An intimate view into his experiences with childhood abuse
REFERENCED
Pliability app: https://www.googleadservices.com/pagead/aclk?sa=L&ai=COAb0-HglZrm6JYbx0L4PisyakAreuIC_dvKWw5ujEOPE_rrmCQgAEAEguVRgydbljOSk8BOgAdChuoYDyAEByAPYIKoEYE_QZT3Eppb3d8gBHvjZ6vnDxosmHf8rMeK-s9ldCwPwzmvK3tS1mExiG0VOCPaK8iLIPQ6ToKHLL6l3eMuxwKQlSKr2CPNz81At-3nbMQcl89wOqm9K5Iah7kMvpJqLkcAEgsbbmvsDgAWQTogF-qS6kQWgBmaAB5jexXmIBwGQBwGoB-u4sQKoB6a-G6gHvK2xAqgHuauxAqgH6LWxAqgHuZqxAqgH89EbqAfu0huoB_-csQKoB8rcG6gHkq-xAqgHu6SxAqgHkqaxAqgH2KaxAqgH3rWxAqgH26qxAqgH0KqxAqgH3LCxAqgH6rGxAqgHlLixAqgH7LixAqgHvrexAqgHsruxAqgHs7uxAqgHw72xAqgHxL2xAqgH5L2xAqAItoWnBLAIAdIIKhACMgSD4IAOOg3D8YCAgIAEgsCAgIAgQgEESNHs8ypQCVi5lv7IlNSFA5oJJGh0dHBzOi8vcGxpYWJpbGl0eS5jb20vdGFyZ2V0cy9icmFuZLEJ9S2yr2pU5vi5CXnjwoaxX4i--AkBmAsBqgwCCAHaDAgKAyDlARIBAugMBqoNAlVTyA0BghQOCAMSCnBsaWFiaWxpdHmIFAHIFMjj05j50ILnE9AVAZgWAfgWAYAXAZIXCRIHCAEQAxi2AboXBDgBSAHgFwLQGAE&ae=2&gclid=Cj0KCQjw8pKxBhD_ARIsAPrG45nl-fDNGYJSUbRrFvgFp9qiWQT43OWdE4CoJmmACRw5buVYNk0rnYAaAuiLEALw_wcB&ved=2ahUKEwjAm_fIlNSFAxV2LdAFHSqCD0kQ0Qx6BAgGEAE&nis=2&dct=1&cid=CAASFeRoLCFkaYfeRAs2agvDimovk75sUA&dblrd=1&sival=AF15MEBqpFi-RovW1nbMgVqmoYNkTz49Q23Lcn0lAXVaf8Yr_uehGtZ0AdtHNzh9g_CzgZy_I7zSKko24zK3gKxNvryn9d5tlVcCfjo2KgPJvTQKlWXgcaeUcR8FEPjOQZOmfExnT_FR_suj-YLuDQObzryqVI8uu7JvrM3Ft-6G-WuOgCDWCEw&sig=AOD64_1BGIso75PMm820Uz-CvE1bbjH5tw&adurl=https://pliability.com/targets/brand%3Futm_source%3Dgooglecpc%26utm_medium%3Dsearchcpc%26utm_campaign%3D1378783866%26utm_content%3D136152802050%26utm_term%3Dpliability%26gad_source%3D1
Pso-Rite: https://pso-rite.com/
Theragun: https://www.therabody.com/
Michael on The Forward: https://podcasts.apple.com/us/podcast/michael-chernow-reflects-on-his-journey-of/id1125521492?i=1000647968807
CONNECT WITH MICHAEL
KOHTGU20 for 20% off Kreatures of Habit: https://kreaturesofhabit.com/
Instagram: https://www.instagram.com/michaelchernow/
Podcast: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053
YouTube: https://www.youtube.com/@kreaturesofhabit
Kreatures of Habit IG: https://www.instagram.com/kreaturesofhabit/?hl=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Boyd Varty — Lion Tracker, Storyteller, and Life Guide — shares his wisdom on embracing our wild selves. We recently celebrated his 40th birthday on the South African coastline — hiking across the landscape, leaping from cliffs, and engaging in meaningful and revealing fireside conversations. Along this journey there was one primary aspect that we all felt truly touched by: the awakening of our unique wild self.
Boyd and I dive into…
➝ The ceremony of entering a new decade
➝ The journey to the wild self
➝ Becoming someone who cultivates and fosters life
➝ The intelligence of moving grief
➝ Uprooting what numbs us – identities, roles, unfelt emotions, stimulants
➝ And more!
REFERENCED
The Big Leap: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=sr_1_1?crid=1WF068GVY8FXH&dib=eyJ2IjoiMSJ9.ACIcYF814ICF5oNaYZuVRvDR_D5XfmILLzj-2QrLNuGYC7vSU7M0012GW5Lpe_lbvI791fv8w17pT2YFLkz6WONJRW1KmWpXNQOCwpgYifN6qnkurd83-NtQQbfXgYYyxh-E6WfuCP5x_AoPEDriGHdNHAvliT9zaqPdrBU5IeAMPmUrmhg9nEpGz8sTaQzORwicA_j-ljVUcA4xW-50PwXkZA62UlT8pgxtVrmSt7g.YlgkhDTWqE58I9YiqEPLIFTCYcV-CHFQ3xt55-eY180&dib_tag=se&keywords=the+big+leap&qid=1713731592&sprefix=the+big+leap%2Caps%2C107&sr=8-1
CONNECT WITH BOYD
Website: https://boydvarty.com/
Instagram: https://www.instagram.com/boyd_varty/
Books: https://boydvarty.com/book/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
-
Danny Miranda brings the raw truth in this conversation. But what exactly is truth? It's a subjective concept, unique to each individual. Truth empowers us to express ourselves genuinely, act with integrity, and foster genuine connections with both ourselves and others.
Danny shares how he connected with his truth and how his experience with self-doubt was something to learn from rather than be ashamed of.
Danny and I dive into…
➝ Understanding someone based on their energetic resonance
➝ Breaking free from perpetually feeling inadequate
➝ Embracing authenticity in modern society
➝ Transforming your life with 90 days of brief meditation sessions
➝ A method for aligning with your truth
➝ And more!
RESOURCES
Map of Conscious: https://www.amazon.com/Map-Consciousness-Explained-Actualize-Potential/dp/1401959644
Danny’s 1000 Calibrations: https://www.youtube.com/watch?v=da5OEQCIvF8
The Surrender Experiment: https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=sr_1_1?crid=1HGWDZAJNX79N&dib=eyJ2IjoiMSJ9.JQ8CfU15igJtf7oWahK-7W3_I9G4VsiLhFbpkOTWqCPw-cVk6iqoR5auhK8koXgqDxeOssYoaP3PMVwEisvqKGkDBzdIiW-Hfb1FHro6kJp4bwoffZP9kIo6O7v_BRthx2Ej6AFc6Q_HUs9XRcOVHEng7Y205E0s4r-8UdpgQfsEPqHngNN1lafKzk3FPbrz_x2rLvUyGhlrv7wKSZ01t8qNddeq_4u1wQLVJ-fZ1Pw.tqqumKKPb_Y-KgZYPxlJE6p_EdKEpbHZQUB9f4_JVqU&dib_tag=se&keywords=the+surrender+experiment+by+michael+singer&qid=1713631491&s=books&sprefix=the+surrender%2Cstripbooks%2C111&sr=1-1
A New Earth: https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963/ref=sr_1_1?crid=3GKCVRPTAR1AE&dib=eyJ2IjoiMSJ9.8-ycSIg8kbtvnF3Cj_oWqKnlOKppTxchvaGRjwqRd5-LOo-9UK_U-QY51CxgkFNxMuqc1b9QM72_YsN_301FKlmSckUHhE89_UiNXYQ842ExIkCNQ2mZgIbdmtgRC8wis3JD5uwi6gVo4Wbb_1j6eImi81xzNiqSkP_5UOUl_lPiJlLOfOmLm05IyBYsUMCtDxKP1p_I3rypl-ZkLh0lkACMrqowCOW7dFUKGvYthiA.ifV_QfKg3SozfJwDD6eDRW7E0LsBfrla2KWEKwWkujc&dib_tag=se&keywords=a+new+earth+eckhart+tolle&qid=1713631502&s=books&sprefix=a+new+%2Cstripbooks%2C95&sr=1-1
CONNECT WITH DANNY
Instagram: https://www.instagram.com/heydannymiranda/?hl=en
YouTube: https://www.youtube.com/@DannyMiranda/videos
X: https://twitter.com/heydannymiranda
Email:
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Eben Britton, a former NFL player, has undergone the journey of reimagining his identity after it was defined by external achievements. In this conversation, Eben dives into how he has created contentment, trust and purpose in the present moment – in all its forms, circumstances and emotions.
What drives you daily? Consider finding comfort in those moments of stagnation or slow progress. Perspective is personal, and there's no one-size-fits-all approach.
Join Eben’s group mentorship program, Life in Flow, for weekly Live group calls, exclusive content and 1:1 access to Eben.
Eben and I dive into…
➝ Eben’s Heal and Flow Retreats and Life in Flow
➝ Developing a habit of being fully present
➝ Creating peace through self-study
➝ The commitment to integration being a continual practice
➝ Strategies to maintain a meditation practice
➝ And more!
REFERENCED
Episode 88 with Eben: https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338?i=1000558638642
Episode 94 with Eben and Jared Pickard: https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338?i=1000578726079
Episode 100 with Eben and Dr. Christopher Shade: https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338?i=1000594123933
CONNECT WITH EBEN
Life in Flow with Eben: https://www.skool.com/life-in-flow/about
Be Slow Retreat in Italy: https://beherefarm.com/blogs/gatherings
Instagram: https://www.instagram.com/edsbritton/?hl=en
Heal and Flow: https://www.ebenbritton.com/
Heal and Flow IG: https://www.instagram.com/heal.andflow/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
-
As the founder of The Lifestyle Investor and a master of low-risk cash flow investing, Justin’s ethos is to “create wealth without creating a job.” He excels at simplifying complex financial strategies, structuring deals, and disciplined investment systems that consistently yield profitable results.
This conversation came to me during a time of my own financial reevaluation. We all have our own version of financial stress so I hope this conversation will feel as inspiring for you as it was for me to bring more attention and balance to finances.
Justin and I discuss...
➝ Launching a best-selling book with no “modern following”
➝ Why he decided to send all proceeds of his book to combat human trafficking
➝ Building wealth through concentration and maintaining through diversification
➝ Becoming financially free before hitting the big financial goals
➝ The common issue of miscalculating money out vs money in
➝ And more!
CONNECT WITH JUSTIN
Website: Lifestyleinvestor.com
Instagram: https://www.instagram.com/justindonald/
Mastermind: https://lifestyleinvestor.com/mastermind/
The Lifestyle Investor Book: https://course.justindonald.com/Free-Plus-Shipping-Book-SP
Online Courses: https://course.justindonald.com/join
Masterclasses: https://course.justindonald.com/Lifestyle-Investor-Masterclass
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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