Episodes
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Jason Ross is a dynamic force in strategic growth within the e-commerce industry. As the founder and CEO of JackThreads, he transformed the brand from a solo venture into a leading e-commerce and lifestyle destination, achieving $100 million in annual revenue—all before platforms like Shopify revolutionized the online retail space.
After selling a majority stake, JackThreads faced challenges that proved insurmountable, leading Jason to make the difficult decision to step away. He reflects on the valuable lessons learned through the experience.
Jason and I dive into…
➝ Harmonizing the masculine drive for success with contentment
➝ The hard truths about scaling and pivoting in entrepreneurship
➝ Navigating ego-driven vs. purpose-driven decisions
➝ Mastering patience and stillness in business and personal growth
➝ Shifting paths while staying invested in the larger vision
CONNECT WITH JASON
Instagram: https://www.instagram.com/therealjasonross/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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World-renowned cosmetic surgeon Dr. Cameron Chesnut has revolutionized the art of patient care with a comprehensive approach that blends meticulous concierge-level preparation, minimally invasive regenerative techniques, and unparalleled recovery strategies including the implementation of opioid-free anesthesia protocols.
Dr. Cameron and I dive into…
➝ Using sound and theta states to reduce anesthesia needs
➝ His experience with rejuvenation over augmentation
➝ Why restoring elastin is more important than collagen
➝ Techniques for boosting volume without injections
➝ Protocols for accelerating recovery post-op
➝ And much more!
CONNECT WITH DR. CAMERON
Clinic 5C: https://www.clinic5c.com
Instagram: https://www.instagram.com/chesnut.md/?hl=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Missing episodes?
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At just six years old, Lauren Pronger’s journey into holistic wellness began with her father’s cancer diagnosis, sparking a profound curiosity about healing. This passion was further shaped by her family’s travels abroad, where they explored Western medicine in search of answers. Later, as a devoted caregiver and support system for her children and husband during his NHL injuries, Lauren experienced burnout, prompting her to refocus on her own health and well-being. This transformative journey inspired the creation of Well-Inspired Travels and her latest venture, the SUPERWELL Living Method, designed to help others go beyond wellness and thrive.
Lauren and I dive into…
➝ Her transformative journey to SUPERWELL Living Method
➝ Standing by her husband through the ups and downs of his NHL career
➝ Rediscovering travel as a means of learning and self-connection
➝ Cortisol burnout and her wellness turning point
➝ Practical wellness practices for sustaining vitality
➝ And much more!
CONNECT WITH LAUREN
SUPERWELL Masterclass on 12/12: https://www.laurenpronger.com/masterclass
Website: http://laurenpronger.com
Instagram: https://www.instagram.com/lauren_pronger/
Well-Inspired Travels: https://wellinspiredliving.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYg1p2nTzxKDNQphViqahtar4mqiXjHeyZYCdPxmqf_bZcct9Mjd6sSxsw_aem_Q1qRBCfZcCAfIrYn0Cpn-Q
LinkedIn: https://www.linkedin.com/in/lauren-pronger-413800192/
TikTok: https://www.tiktok.com/@laurenpronger
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Chris Pronger, a celebrated hockey icon and member of the exclusive Triple Gold Club, Hockey Hall of Fame, and recognized as one of the NHL’s Top 100 Players, showcases how his championship mindset drives his success as an entrepreneur and speaker. Drawing on his illustrious career, he shares strategies for cultivating championship culture in everyday life, building resilience, and leading with intention. Dedicated to empowering driven leaders, Chris provides practical insights to help teams and organizations reach their full potential.
Chris and I dive into…
➝ Rediscovering discipline and self-commitment
➝ Personal reflections on escapism through alcohol
➝ Leaving home young and developing own sense of security
➝ The business side of sports: navigating life as a professional athlete
➝ Embodying championship mindset in one’s daily life
➝ And much more!
CONNECT WITH CHRIS PRONGER
Website: https://chrispronger.com
Instagram: https://www.instagram.com/thechrispronger/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Thomas Aksnes' journey from overcoming debilitating childhood illnesses to leading global healthcare innovation is a testament to resilience and determination. Following years of ineffective treatments, a life-changing prognosis at 19 propelled him to take charge of his health. Through self-healing, he developed the HEALTH framework—Hippocrates, Education, Assessment, Locating, Targeting, Homeostasis—and founded Health Optimizing clinics. These clinics tackle health challenges at their root by piecing together the intricate "jigsaw puzzle" of the human body.
By integrating cutting-edge medical advancements far ahead of conventional timelines, Health Optimizing delivers truly holistic solutions that surpass traditional methods.
Dr. Thomas and I dive into…
➝ The cutting-edge technology at Health Optimizing clinics
➝ Exploring true health and its holistic essence
➝ Fevers as a natural and crucial healing mechanism
➝ Understanding genetics as predispositions, not root causes
➝ Pharmacology and the dangers of symptom suppression or interference
➝ And much more!
CONNECT WITH DR. THOMAS AKSNES
Health Optimizing: https://www.healthoptimizing.com
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Jon Vroman, founder of Front Row Dads, joins us as he dives into the art of cultivating connection and harmony in relationships. We discuss the unique, yet parallel, challenges we’ve experienced in our relationships and the strategies that have helped us navigate difficult seasons.
We also explore Front Row Dads, a community he founded on the realization that being a dedicated family man is not a role one steps into only after work—it is the primary work. This conversation will inspire listeners to prioritize family and relationships with purpose and presence.
Jon and I dive into…
➝ Thermostat vs. thermometer in relationships
➝ Cultivating empathy and understanding as a spiritual practice
➝ Exploring the dynamics of attraction
➝ The desire to be right vs. being present
➝ A look inside his Front Row Dads community
REFERENCED
Front Row Dads Live – December 4-6 Austin, Texas Live Event: https://frontrowdads.com/live/
Free 1-Hour Call: https://frontrowdads.com/experience/
CONNECT WITH JON
Front Row Dads: https://frontrowdads.com/
Instagram: https://www.instagram.com/frontrowdads/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Paul Chek guides us from the child archetype to self-realization, showing how challenges — what he calls the "pain teacher" — lead to wholeness. Paul explains how money and addiction can reveal our inner selves, while myths and the hero’s journey shape culture. With insights from over 40 years of helping people heal and overcome crises, Paul introduces his “Spirit Gym” course to help people solve life’s toughest problems and uncover their truest selves.
Paul and I dive into…
➝ The tools that one develops within Spirit Gym
➝ Breaking free from the child archetype
➝ The 4 primary causes of addiction
➝ The brilliant purpose of teenage rebellion
➝ The energetics of money and its mirroring effects
REFERENCED
UNLEARN15 for 15% off Spirit Gym: https://www.myspiritgym.com
Lucipher-Christ-Ahriman: Our Future in NOW, Episode 250: https://podcasts.apple.com/us/podcast/ep-250-paul-chek-lucifer-christ-ahriman-our-future-is-now/id1447548149?i=1000621499032
Ra optics: https://raoptics.com/
CONNECT WITH PAUL CHEK
UNLEARN15 for 15% off Spirit Gym: https://www.myspiritgym.com
Paul Chek Website: https://paulchek.com
Chek Institute: http://chekinstitute.com
Instagram: https://www.instagram.com/paul.chek/
Spirit Gym podcast: https://podcasts.apple.com/us/podcast/spirit-gym-with-paul-chek/id1447548149
YouTube: https://www.youtube.com/@spiritgymwithpaulchek?si=VFs2HEnoDNb0PatT
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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We explore the needs of men and women with Dr. Robert Glover, an experienced therapist, coach, speaker, and educator with over 40 years of experience in relationship dynamics. As the author of the impactful book “No More Mr. Nice Guy”, Dr. Glover has helped thousands of men worldwide transform their lives and achieve their goals in relationships, sex, and careers.
Dr. Robert and I dive into…
➝ The inherent roles of masculinity and femininity
➝ Reassessing our expectations in intimate relationships
➝ Why men need other men’s support and accountability
➝ Understanding feminine need and complaint
➝ Identifying your personal signs of energetic imbalance
REFERENCED
No More Mr. Nice Guy: https://www.amazon.com/No-More-Mr-Nice-Guy-audiobook/dp/B078927ZYL/ref=sr_1_1?crid=1K91Y9F0PT12S&dib=eyJ2IjoiMSJ9.QIC_gerneNw8_uJnLjW-mxdHeIp0HlBgdXM1YlXHE_tDYSqOcSNf4QsPJVZiZZLbBAi6Ph7KJcuTCigttKe5lHSYpHxA_C6ET9xDiU-XL6kfWG70tyiLvNWxNAbn-adAwHDVxAE1Tdw-brFkkdl4ISTfxu_B6D0TNeY_Du30To_4m07Hm22IN8b3DET7jPtdH2HVL28RPD7kpPFBMSCsUWEIbu-TxBU28ETKpMFEPiE.Qt1mnRTDLMmNCyTqpGcQWepWr6Ht6nGRivW3AONzIvE&dib_tag=se&keywords=no+more+mr+nice+guy+robert+glover&qid=1730221203&sprefix=no+more+mr+n%2Caps%2C156&sr=8-1
The Way of The Superior Man: https://www.amazon.com/The-Way-of-Superior-Man-audiobook/dp/B07FXZBYJ9/ref=sr_1_1?crid=154ID1YUCQYM&dib=eyJ2IjoiMSJ9.wBt6Q4IVaRKXD91Xo-oBsU4z_OL3mZHpXBm7jXdNdCMhSjjm1iGgwe1HJbeXMKRndMKyfL04CgDSwiQbJiC-MV_QSNUDxXXcmgMApW-U-t4QuzihrFz7hSOopYVuy0DyjQxKQP_iT_OK5CGxA9JSqNDsa7BWaL8D_BPBavk03zKALprr_-7-yc2lZNpuA7hnTg9-woXEdEFWZJlOVUhiXXfp0NLarYO0KVdVydL3jvPi2nwvfVBdYQzmUtUIdrRZEhA9HIHIcexNgiB-u0gls75S4YM4JF111_xI1wUUkyE.DTfKaJpkdiIDNXxOL0mC7M3oFQlu7cw-h_lmhOjQgmA&dib_tag=se&keywords=david+deida&qid=1727794254&sprefix=david+de%2Caps%2C202&sr=8-1
The 5 Love Languages: https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/B079B7PJMV/ref=sr_1_1?crid=KA3DK4D40XCZ&dib=eyJ2IjoiMSJ9.onAW4Nh3ygw4vWihSBaJlIzjzCe4Ss5U5P2lfA8lLoF8meumyYh7whzdEMOAMEJhdqje3RfBEANOHNwEkwNQk5qb_24lqMCp7MTR_Myr4huq93rTKnHEcsV5qnu9UMQbS-ERnMisQyc_ypX1pbzFKog8lqZxvWJaB6bjFcOJzS3n-_YtgCbPuDltz2MHSQeZ-F87mfySkQ0gIrghxBF5LSy2X50Hg5YSpLpwqY25r80.9gde2x-uAJgDbV6KGqpi22hrdJGmvjTUgm39odZK-MI&dib_tag=se&keywords=the+5+love+languages+book&qid=1730221225&s=audible&sprefix=the+5+love+l%2Caudible%2C130&sr=1-1
CONNECT WITH DR. GLOVER
Website: https://www.drglover.com
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Chris Dufey joins us for a refresh on living a fulfilling life, where we explore the balance between earning money and finding meaning. We challenge the idea of a one-size-fits-all approach to success, highlighting that it’s a deeply personal journey. As someone with a coaching background, Chris reflects on moving away from telling others what to do, toward guiding them to trust their own unique process.
Chris and I dive into…
➝ Harnessing male sexual energy for personal growth
➝ A holistic perspective to true success
➝ Navigating parental boundaries
➝ Aligning wealth creation with purpose
➝ Finding middle ground between extremes
RESOURCES
The Multi-Orgasmic Man: https://www.amazon.com/Multi-Orgasmic-Man-Sexual-Secrets-Should/dp/B007IJS11Q/ref=sr_1_1?crid=2JL5QIDM1JU1K&dib=eyJ2IjoiMSJ9.ehj3n7cffxRPQhHimCIEMLidCRhuS4_AtziE07hvESDFUtLL_QkVBQVQiOlR6ZDF1np4emnIALrdYuEQrmo4LHyFzFELfKXiasCwf4ID3On-rFWlaegPGzbpPJXm2J5rO_BJ1uQfH7-VLHGMogxDF4JZU1rJG_3xX4AlLpPX4Es8-XoFfik2rpxYsVPwe7fZ.K3BwJK1Sc8Lfrzvhphr3PbuwqAv79kPCxDWCP2d6ugk&dib_tag=se&keywords=The+Multi-Orgasmic+Man&qid=1729022818&sprefix=the+multi-orgasmic+man%2Caps%2C139&sr=8-1
Mattr BioWellness Club: https://www.mattrbiowellnessclub.com
Derek Sivers' Success Essay: https://www.chrisdufey.com/sivers/
CONNECT WITH CHRIS
Instagram: https://www.instagram.com/chrisdufey/
Chris Dufey Podcast: https://open.spotify.com/show/7oxA2pHnZ3s2hPY60ZhVl7?si=a2ef66d0f5274844
Chris' Essays: https://www.chrisdufey.com/essay/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Luke Storey and I had the privilege of hosting a live podcast at the Be Here Fall Equinox retreat. In this conversation, Luke shares his journey of writing his first book, A Horse Named Lonesome, and how he learned to embrace the natural rhythms of his creative process.
We conclude our conversation with a q+a from retreat guests.
Luke and I dive into...
➝ Understanding one's unique creative style and rhythm
➝ Approaching our gifts with a sense of service
➝ Reconciling traumatic life experiences
➝ The gifts and curses he feels with his creativity
➝ The depths of his book-writing process
REFERENCED
Neil Strauss: https://www.neilstrauss.com
CONNECT WITH LUKE
Instagram: https://www.instagram.com/lukestorey/
Podcast: https://www.lukestorey.com/lifestylistpodcast
Website: https://www.lukestorey.com
YouTube: https://www.youtube.com/@LukeStorey/featured
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Daniel Solomons and Shawn Wells join us for a fascinating discussion on the harmful effects of a substance consumed by 90% of the global population: caffeine. In response, they have created an alternative energy drink called UPDATE—the first product using paraxanthine, an extract of caffeine that offers positive immediate and long-term cognitive benefits.
We dive into…
➝ The cognitive and emotional risks of caffeine
➝ Why do we experience withdrawal from caffeine?
➝ Improving long-term brain function with paraxanthine
➝ Understanding substance stimulation vs over-stimulation
➝ Using caffeine as an escape
REFERENCED
UNLEARN for 25% off UPDATE: https://drinkupdate.com/?srsltid=AfmBOorFCWu3Z74e7Ui-z5rPz-bY57lNkdffm0dnrMw4EPFsTBYJTUrI
Caffeine by Michael Pollan: https://www.amazon.com/Caffeine-How-Created-Modern-World/dp/B083MYJXZT/ref=sr_1_1?crid=24MPB4IZOUHFC&dib=eyJ2IjoiMSJ9.EKSFOw76eyD7fXSR5QJH6MhOJu3Zr6YHmSiOsvHdlZ4Qzy-y-4OYayOXw1I1CVOCsYp92DLv1lrqr9T8KWq6JAhZJ1ESDtjTs7cidxMJMgQvd5LrXtHoPd7KLurmagHj0JHIEkoXud2ypzhJrUjV17xW-Eb0vC9ON6CrVduDIF4.OmYQn78Qb9liFCtU__oP9ztxBq_ZTs_z5au-Y9ywc5M&dib_tag=se&keywords=caffeine+by+michael+pollan&qid=1726162572&sprefix=caffeine+by+%2Caps%2C158&sr=8-1
CONNECT WITH SHAWN WELLS
Website: https://shawnwells.com/
Instagram: https://www.instagram.com/shawnwells/
YouTube: https://www.youtube.com/c/shawnwells
Facebook: https://www.facebook.com/Ingredientologist
LinkedIn: https://www.linkedin.com/in/ingredientologist/
X: https://twitter.com/Ingredientology
Pinterest: https://www.pinterest.com/Ingredientologist/
TikTok: https://www.tiktok.com/@ingredientologist?lang=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Chase Reeves—digital creator, brand consultant, and close friend—opens up about his life journey following the sudden loss of his brother and the separation from his marriage partner, the mother of his children. In the midst of these significant life transitions, Chase finds himself in a period of personal reinvention.
With over a decade of experience in Christian faith, men's work, relationships, and parenting, Chase reflects on these areas while exploring how he’s created more room for joy, connection, and self-acceptance during challenging times.
Chase and I dive into…
➝ A new way to experience men’s work
➝ Why he left the Christian church after 12 years
➝ Parenting tips for fostering deeper connections after divorce
➝ How gratitude became a life-saving practice
➝ Self-discovery in the wake of his brother's passing
REFERENCED
David Sutcliffe: https://www.davidsutcliffe.com
Terry Real: https://terryreal.com/
CONNECT WITH CHASE
Instagram: https://www.instagram.com/chasewreeves/
YouTube: https://www.youtube.com/@chasereeves
Websites: https://chasereeves.co/
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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After years of observing clients and exploring different cultures, Aaron Alexander has found that the healthiest people don't live in the gym—they integrate simple, natural principles from The Align Method into daily life.
Aaron has distilled ancient techniques into practical, movement-based practices that anyone can use throughout the day to build strength, boost flexibility, and decongest the body physically, emotionally, and energetically to unlock its natural healing potential.
Aaron and I dive into…
Play: why it's a key driver for vibrant healthThe impact of bodily tension on breath and emotional stateAddressing the global loneliness crisisThe cycle of survival: disengagement, dopamine fixes, and lack of directionRevitalizing the lymphatic system—detox and decongestionWhy exposing your skin to sunlight is essentialCONNECT WITH AARON
Instagram
6-Week Align Method Program
The Align Method book
Website
CONNECT WITH CAL
Instagram
Facebook
YouTube
Website
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Ron White is back, celebrating over a year since the Comedy Mothership (one of my favorite evening spots) opened. He discusses how his relationship to Joe Rogan drew him out of retirement for the Mothership, his interactions with emerging comedians, and a significant personal event from this year that's set to shift the direction of his life.
Ron and I dive into…
How Joe Rogan and the Comedy Mothership pulled him out of retirementWhat sets the Mothership apart from other clubsLanding bits and his unique creative processRecovering from underwhelming performancesReflecting on a life-changing lossCONNECT WITH RON
Website
Comedy Mothership
CONNECT WITH CAL
Instagram
Facebook
YouTube
Website
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Marcus Filly, founder of Functional Bodybuilding, shares his expertise on boosting and sustaining vitality through simple nutrition and exercise techniques. After years of rigorous CrossFit training and chasing peak performance, Marcus encountered major life changes and burnout, which ultimately became a valuable learning experience for himself and others.
In response, he created Functional Bodybuilding to support athletes and individuals aiming for their best physical and mental well-being, all while embracing the process. Marcus now emphasizes personalized programming and believes that lasting success is not achieved through strict limitations.
Marcus and I dive into…
The mental challenges of transitioning from a career as a competitive athleteWhy functional bodybuilding is replacing high-intensity trainingBalancing instant gratification with long-term sustainable routinesHis #1 rewarding and sustainable nutrition hackHealing from exercise burnout and developing a healthy recovery programCONNECT WITH MARCUS
Instagram
Functional Bodybuilding
Functional Bodybuilding Instagram
CONNECT WITH CAL
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Facebook
YouTube
Website
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Starting his entrepreneurial journey at just 17, from selling carbon bikes to owning frozen yogurt franchises, diving into the startup that was Orange Theory, and dabbling in real estate (to name a few), Pavel Stuchlik's story is nothing short of inspiring.
Years of relentless effort eventually led to severe burnout and autoimmune issues, prompting Pavel to step away from the constant grind. He embarked on a global quest for inner peace, realizing the consequences of his relentless pursuit of power, wealth, and growth.
Pavel's journey has been a rollercoaster of successes and setbacks, yet his perspective remained that every challenge was a lesson, sometimes in disguise.
Pavel and I dive into…
Acknowledging and redirecting one’s obsession to money, power, and growthBuilding a legacy by balancing spirituality and intellectualityHis 3 simple steps to return to instant presence and how this changed his whole lifeCreating a healthy dance between self-mastery and being of serviceHow to embrace surrender when pivoting in our professional lifeCONNECT WITH PAVEL:
NOA|AONInstagramCONNECT WITH CAL:
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Dr. John Lieurance is a Chiropractic Neurologist and Naturopath. His approach aims to keep the body clear of any infections, as his belief is that many conditions stem from toxins and infections within the body. He’s developed cutting-edge systems and technology for treating those who have experienced mold and heavy metal toxicity, autoimmune conditions, neurological disorders and chronic inflammation, to name a few.
Dr. John shares his recent experiments with new healing modalities, his prostate protocol for keeping healthy and healing any imbalances, and treating anxiety and ADHD
Dr. John and I dive into…
➝ Preventative care and proactivity with prostate health
➝ Unique treatments for ADHD
➝ Healing anxiety with buteyko breathing
➝ Methylene blue for enhancing the body's bioavailability
➝ Travel hacks for staying healthy
RESOURCES
Shop MitoZen Here: https://www.mitozen.com/cal-callahan/
Prosta Bluezone: https://prostabluezone.com/
CONNECT WITH DR. JOHN
Website: https://www.drjohnlieurance.com/
Instagram: https://www.instagram.com/drjohnlieurance/?hl=en
XCell: https://xcell.us
Prostate Testing: https://calendly.com/laisy-almanza/prostate-consultation?month=2024-05
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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For 30 years, Mike Murphy has been unlocking the perfect recipe to manifest one’s dreams and transforming it into tangible success – The Creation Frequency. His business enterprises have generated wealth that moves beyond himself – whether supporting those battling against illness or addiction, or anyone looking to reach a deeper understanding within themselves through wellness retreats.
Now, through his Love From Margot Foundation and Mountains of Hope, he devotes himself full-time to ensuring that all who seek an improved life can find the path toward reaching their desires.
Mike and I dive into…
➝ Transforming his experience with addiction and poverty
➝ Using The Creation Frequency to connect with your deepest desires
➝ Merging your imagination with your reality
➝ Working with the law of reciprocity
➝ His journey with grieving his late wife
CONNECT WITH MIKE
Website: https://mikemurphyunfiltered.com
Books: https://mikemurphyunfiltered.com/books/
The Power of Your Voice podcast: https://mikemurphyunfiltered.com/the-podcast/
Love From Margot - https://lovefrommargot.org/
Mountains of Hope: https://mountainsofhope.com
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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Salim Najjar has spent the last decade experimenting with ancient modalities and modern technologies to better understand the human experience. His journey has led him to studying one particular metric as the ultimate marker for longevity, creativity, and higher happiness: HRV (aka Heart Rate Variability). HRV is a measure of our relationship to stress, and chronic stress is the root cause of dis-ease and aging.
Salim has developed protocols for regulating the nervous system, creating resilience, and bridging the relationship between stress and recovery.
Salim and I dive into…
➝ HRV: The number one marker for health and longevity
➝ The correlation between our nervous system and our sense of purpose
➝ Simple methods for inducing parasympathetic states
➝ Creating healthy range in your HRV
➝ Learning how to relate to stress more beneficially
REFERENCED
Sound: https://drinksound.com/
The Body Keeps The Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=NN5A87318VUT&dib=eyJ2IjoiMSJ9.l3LHXDXYB2gaj1o9YWu8sC_hIIoK7PVjIIb8l11IPPSdGyD4l1oAAieFst3r7nOMWBy66oby9tuDH-uxl0cV5KVVTzv7R-j0NlY2pwyvkZFlms-PTweoSye98Ti_S7YJXn4sY-IM2Lc_qyJliq1cNGYuUVEMuNDEimEqXxU5zfBUX9ErBHwxkIOq3Xp11D9GC7QiojQCDihNyUg_NiOvBFmZS5p03FYKeuz21wp6XeA.NiofMSlSIqGC3LpiW9IgutAHoFAbxLYGIAsMayt-Ie4&dib_tag=se&keywords=the+body+keeps+the+score+book&qid=1712857751&sprefix=the+body+%2Caps%2C125&sr=8-1
The Graceline Institute: https://gracelineinstitute.org/
CONNECT WITH SALIM
Website: https://thathrvguy.com
Instagram: https://www.instagram.com/thathrvguy/?hl=en
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
-
Chris Dufey had always been motivated by financial success, stemming from a background where money was scarce. Despite achieving his financial goals, it never felt sufficient. In his pursuit of "enoughness," he realized he had been neglecting what truly mattered: his wife, daughters, health, and friendships.
Upon realigning his priorities with his core values, Chris integrated his professional mission with a stronger focus on family cohesion. This transformative journey posed challenges, yet he remained mindful of his personal patterns, staying committed to meaningful work. All which began with turning inward.
Chris and I dive into…
➝ Marrying the family man and the alpha male
➝ Embracing our multi-dimensional self
➝ Shifting from goal-oriented to mission-driven
➝ Is it mimesis or is it your true path?
➝ How we each navigated tipping points in our marriages
REFERENCED
The Modern Man’s Odyssey: https://www.chrisdufey.com/the-modern-mans-odyssey-being-a-great-husband-without-abandoning-the-quest-for-personal-success/
CONNECT WITH CHRIS
The Rainmakers: http://Jointherainmakers.com
Instagram: https://www.instagram.com/chrisdufey/
Chris Dufey Podcast: https://open.spotify.com/show/7oxA2pHnZ3s2hPY60ZhVl7?si=180a44cfc7db457f
YouTube: https://www.youtube.com/@chrisdufey_
CONNECT WITH CAL
Instagram: https://www.instagram.com/cal.callahan/
Facebook: https://www.facebook.com/thegreatunlearn
YouTube: https://www.youtube.com/c/thegreatunlearn/
Website: https://www.thegreatunlearn.com
Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter
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