Episodes
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In this episode of The Happy Moments, we welcome Harsimran Singh, a charismatic and inspiring individual with a strong background in software development. With a BSc in Mathematics and an MCA, Harsimran has navigated his life with dedication and resilience. Diagnosed with diabetes in 2016, Harsimran shares his incredible journey of managing his condition with unwavering faith in God. He believes that people with diabetes often develop greater discipline, becoming healthier and fitter as they manage their lifestyle. Harsimran’s positive outlook highlights how diabetes has shaped his life, bringing a new perspective on health, self-care, and faith. He also discusses the support system around him and his passion for helping others in the diabetic community, providing valuable insights into how to lead a balanced and fulfilling life despite the challenges. Tune in to hear Harsimran’s inspiring story and learn how discipline, faith, and a strong support system can transform life with diabetes into an opportunity for growth and success.
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In this enriching episode of The Happy Moments: पल-पल की खुशियाँ, we are graced by the presence of Suman Didi, a remarkable woman who embodies love, discipline, and mental strength. Through her wisdom, she shares how adopting tiny habits can lead to lasting change, making self-improvement a more manageable and rewarding experience. Suman Didi encourages listeners to embrace acceptance and gratitude, reminding us to be thankful for every experience and to avoid judging others, fostering peace and contentment in our lives. She offers valuable insights into the nature of stress, urging us to analyze whether our stress is real or simply a product of our thoughts, and explaining how unresolved stress can negatively impact both our physical and mental well-being. Radiating a unique form of spiritual love, Suman Didi believes that this love has the power to transform lives, guiding individuals toward inner peace and personal growth. Her mastery over her own thoughts and emotions—particularly controlling emotions like anger, impatience, and anxiety—serves as an inspiring example of how discipline and mental strength can lead to a more fulfilling life. She also emphasizes the importance of respecting cultural differences and understanding that people express themselves differently. By respecting these differences, we can foster deeper, more loving relationships.
Suman Didi’s wisdom is a powerful reminder that true strength lies in mastering our own thoughts and emotions. Tune in to learn more about her philosophies on love, mental discipline, and living a spiritually enriched life.
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In this episode of The Happy Moments पल-पल की ख़ुशियाँ, we feature Aryan, a young engineer from Millennium City Gurgaon who is a true embodiment of fitness, discipline, and positivity. A Type 1 diabetes warrior from Punjab, Aryan shares his inspiring journey of how diabetes became a medium of discipline in his life. He emphasizes how sports and fitness have transformed his routine, making him stronger both physically and mentally. Aryan opens up about his time-bound gym schedules, healthy food habits, and strict adherence to good nighttime routines. With unwavering support from his parents and grandparents, he has not only managed his diabetes effectively but has also found a deeper connection to his religious and spiritual values. His positive outlook on life, coupled with a commitment to health and fitness, has enabled him to lead a victorious life, winning over both diabetes and the challenges life throws at him. Tune in to hear how Aryan balances his work as an engineer with his passion for fitness and sports, and how his disciplined approach has shaped him into a role model for today's youth.
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In this heartfelt episode of The Happy Moments: पल-पल की खुशियाँ, we are joined by Archana Gupta, a homemaker, tuition teacher, and the devoted mother of Yash Gupta, a young boy living with Type 1 diabetes. Archana's journey is one of resilience, determination, and deep love, as she opens up about her life’s challenges and triumphs. From her early days as a 10th-grade student to balancing the roles of mother, teacher, and caregiver, Archana shares how she has remained steadfast in the face of adversity. With a practical and wise outlook, developed through her own life experiences and those of her husband, Arun, Archana has found ways to stay motivated and strong while raising her son. She passionately discusses her commitment to supporting other parents dealing with similar challenges, offering guidance and emotional strength. Archana’s ability to motivate others, along with her selfless nature, shines through in this conversation, making her story a source of inspiration for all listeners. Her journey reminds us that no challenge is too great when approached with courage, wisdom, and a desire to lift others along the way. Tune in to hear Archana’s inspiring reflections on motherhood, overcoming obstacles, and the strength that comes from helping others rise with you.
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In this lively and inspiring episode of The Happy Moments पल-पल की ख़ुशियाँ, we are honored to welcome Miss Indu Kishwar, a national-level certified gymnastics teacher and a true embodiment of discipline, passion, and commitment. Miss Kishwar shares her remarkable journey from student to coach, revealing the lessons gymnastics has taught her about life, perseverance, and focus. She sheds light on how gymnastics is not just a sport but a way of life, instilling values like dedication, resilience, and balance. As a role model for her students, Miss Kishwar discusses the mental and physical benefits of gymnastics, emphasizing the importance of staying committed to one's goals and overcoming obstacles with grace.
Tune in to learn:
How gymnastics transforms the mind and body. The role of discipline and focus in achieving success. Miss Kishwar’s personal fitness routine and mindset for staying motivated. How young athletes can benefit from gymnastics training, not just in sports but in life.
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In this episode of The Happy Moments, we have the pleasure of hosting Mrs. Arunima Chopra, a renowned mind health expert and a certified Geeta teacher. She shares her wisdom on how to maintain mental balance in a world filled with distractions and how to stay focused on one's goals despite the many pulls of modern life. Mrs. Chopra dives into the challenges that many of us face today—whether it's the constant distractions from technology or life's everyday stresses—and offers practical solutions drawn from her deep understanding of the Bhagavad Gita. She emphasizes the importance of mental discipline, focus, and mindfulness, teaching how to maintain equilibrium in both thought and action. A remarkable aspect of her work is her dedication to training Type 1 diabetics free of charge, providing them with the tools to cultivate strong mental health while managing the challenges of their condition. Tune in to learn how to balance your mind, stay focused, and keep distractions at bay, all while drawing inspiration from timeless teachings.
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In this special episode of Happy Moments - पल पल की ख़ुशियाँ, we are honored to host Miss Akanksha from Katihar, Bihar, a determined and resilient Type 1 diabetic who now works with a leading healthcare company as a diabetes educator. Akanksha shares her incredible journey, from her diagnosis with Type 1 diabetes to her unwavering commitment to making a difference in the diabetes community. She opens up about her personal and professional challenges, discussing how she balanced her health, career, and life before and after marriage. Despite the hurdles, Akanksha’s resolute determination, deep faith, and positive mindset have always kept her moving forward. In this heartfelt interview, Akanksha talks about how she stays optimistic while managing diabetes, how her challenges shaped her growth, and what inspired her to take up the role of a diabetes educator. Her story is one of hope, resilience, and the power of commitment, as she continues to break barriers and set an example for others. Tune in to hear Akanksha’s inspiring story, filled with positivity, perseverance, and love for life. Her journey is a testament to never giving up, no matter the odds, and her words will surely win the hearts of our audience.
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In this heartfelt episode of "The Happy Moments," we are honored to welcome Dr. Smita Joshi from Gujarat, a distinguished member of the Ministry of Health Government of India's technical advisory committee. Dr. Joshi divides her time between the US and India, dedicating her efforts to empowering and supporting Type 1 diabetics, especially children.
1. Empowerment and Support: Dr. Joshi shares her journey of supporting children with diabetes through various means, including financial aid, in-kind contributions, and counseling.
2. Advocacy for Free Healthcare: Learn about Dr. Joshi's relentless pursuit with government departments to provide free insulin and other essential products to people with diabetes.
3. National Guidelines Contribution: As an executive committee member, Dr. Joshi discusses her role in shaping national guidelines for non-communicable diseases in children in India.
4. Balancing Act: Insights into how Dr. Joshi manages her time between the US and India while maintaining her mission of love and empathy for children with diabetes.
5. Pure and Loving Communication: Discover how Dr. Joshi's communication, filled with purity, honey, and love, makes a profound impact on the lives she touches.
- A Heart of Empathy: Highlighting Dr. Joshi's compassionate approach and her unwavering dedication to improving the lives of children with diabetes.
- Government and Grassroots Efforts: Exploring how Dr. Joshi bridges the gap between policymaking and on-the-ground support for diabetics.
Join us for an inspiring conversation that sheds light on the extraordinary work of Dr. Smita Joshi, a beacon of hope and love for children with diabetes and learn how her efforts are making a tangible difference in countless lives.
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In this enlightening episode of "The Happy Moments पल-पल की ख़ुशियाँ," we are joined by Dr. Pradyumn Sharma, a distinguished physician from Jaipur known for his vocal clarity and profound understanding of the impact of empathy, communication, and sentiments in healthcare.
1. The Power of Empathy:
- Dr. Sharma's journey and experiences that emphasize the role of empathy in healthcare.
- How expressing genuine care and understanding can significantly improve patient outcomes.
2. Communication in Healthcare:
- Importance of clear and compassionate communication in managing chronic and non-communicable diseases.
- Practical tips on how healthcare providers can effectively communicate with patients to foster trust and healing.
3. Healthcare in the 21st Century:
- Challenges of modern healthcare, especially with increasing chronic conditions.
- Dr. Sharma’s insights on navigating the complexities of contemporary medical practice with empathy and effective communication.
4. Winning Hearts with Words:
- Real-life examples of how successful doctors use communication skills to build strong patient relationships.
- The role of purity, care, and sentiments in transforming patient care and personal interactions.
5. Personal Life and Professional Practice:
- How the principles of empathy and clear communication can improve not only professional practice but also personal life.
- Dr. Sharma’s advice on maintaining emotional well-being and fostering meaningful connections in a busy, fast-paced world.
Join us for a conversation that delves deep into the heart of healthcare, revealing how simple yet powerful words and genuine empathy can transform patient care. Dr. Pradyumn Sharma’s perspectives offer valuable lessons for both healthcare professionals and anyone looking to improve their communication and interpersonal skills.
Tune in to "The Happy Moments पल-पल की ख़ुशियाँ" for an episode that underscores the vital role of empathy and communication in modern healthcare. Learn how to make a difference in the lives of patients and your own life through the power of heartfelt interactions.
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In this inspiring episode of 'The Happy Moments - we welcome Mr. Naresh, an online business tycoon who began his journey as a jewelry showroom salesperson. Mr. Naresh shares his incredible story, highlighting his humble beginnings and the valuable lessons he learned in his initial role that shaped his future endeavors. He discusses his transition from a traditional showroom to the online business world, detailing the challenges he faced and how he overcame them with perseverance and innovation. Emphasizing the importance of adaptability in a rapidly changing market, Mr. Naresh explains how his passion fueled his drive to succeed in the online business realm. He also underscores the role of focus in maintaining a clear vision and achieving goals, and how he utilized technology to streamline operations and reach a broader audience. Known for his soft-spoken nature, Mr. Naresh reveals the impact of simplicity on customer relationships and how it has led to substantial profits and customer loyalty. Tune in to hear Mr. Naresh’s remarkable story of success, insights on the power of simplicity, and valuable advice for anyone looking to make their mark in the business world. This episode is a testament to how humble beginnings, combined with passion and adaptability, can lead to extraordinary success.
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In this enlightening episode of "The Happy Moments," we are thrilled to host Professor (Dr.) Ruchi Mathur, the esteemed Head of the Department of Nutrition at one of Ajmer's most legendary colleges, Sofia Girls' College. Dr. Mathur brings her vast expertise and passion for nutrition to discuss how the right diet can significantly influence our lives.
1. The Power of Nutrition: Dr. Mathur explains how proper nutrition can make a difference in overall health, wellbeing, and daily energy levels.
2. Balancing Taste and Health: Learn how to create meals that are both delicious and nutritious, making healthy eating enjoyable.
3. Challenges for Modern Girls: Addressing the unique challenges faced by young women in today's fast-paced world and how nutrition can play a crucial role in overcoming them.
4. Mental Strength and Positive Health: Discover the connection between mental strength, positive health, and nutrition, and how these elements contribute to a happier, more fulfilling life.
5. Healthy Habits for Growth: Dr. Mathur shares practical tips on building healthy habits that can help students smile, grow, and achieve their potential.
- Empowering the Girls of the 21st Century: Insights into how modern girls can harness the power of good nutrition to face contemporary challenges with confidence and resilience. Join us for an inspiring conversation that promises to leave you with practical advice and a renewed appreciation for the importance of nutrition in shaping a brighter future.
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Dr. GD Ramchandani the leading Diabetologist Physician from Kota , Rajasthan who besides a good doctor is a doctor with the heart full of empathy love and care Dr GD Ramchandani does lot for children with diabetes specially from economic weaker section since last 15 years he through his trust has offered support in terms of access to Healthcare providing insulin needles syringes trips and not only that even platform to children with diabetes at many places please share some interesting notes for this episode of the happy moments podcast GD Ramchandani shares what can be done to bring Spark in the life of children with diabetes as a all stake holders Government NGOs Doctors can do together and doctor Ramchandani strongly believes helping people who need resources is a good prayer is a good Karma please share some interesting title and show notes of this episode.
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In this enlightening episode of "The Happy Moments पल-पल की ख़ुशियाँ," Ms. Bhavna Sharma, a renowned spiritual healer, mental health coach, and motivational speaker. Bhavna delves into the pressing needs of our planet, advocating for sustainable living, mental health awareness, and community support. She highlights how technology and social media, when used mindfully, can foster personal and societal growth, sharing tips to avoid becoming overly dependent on these platforms. Emphasizing the value of open communication, Bhavna discusses how talking and sharing can build relationships, resolve conflicts, and maintain mental health. She also introduces simple yet effective mindful habits such as gratitude practices and intentional living to help individuals achieve their goals and maintain a balanced, fulfilling life. Throughout the episode, Bhavna's insightful quotes, like "Technology is a tool; let it not become our master," and "Winning at life begins with winning the moment," offer listeners a roadmap to a more balanced and meaningful existence. Listeners are encouraged to reflect on their use of technology, engage in meaningful conversations, and adopt mindful habits, guided by Bhavna's powerful journey and teachings.
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In this enlightening episode of "Happy Moments पल-पल की ख़ुशियाँ", we are joined by Dr. Alok Modi from Mumbai, a distinguished expert in diabetes care. Dr. Modi shares his profound insights on how artificial intelligence (AI) is set to revolutionize the lives of people with diabetes and transform healthcare consultants' practices. This episode dives deep into the potential benefits of AI, while also emphasizing the irreplaceable role of the doctor-patient relationship and the importance of human touch in healthcare.
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In this impactful episode of "The Happy Moments," we are delighted to host Mrs. Silky Sharma, a dedicated Christian nutritionist from Ajmer. Mrs. Sharma has been a pillar of support for children with diabetes, many of whom have grown up, married, and continue to cherish their connection with her. Her guidance goes beyond nutrition and diet tips, preparing them for a brighter future.
Nutritional Guidance and Beyond: Mrs. Sharma shares her holistic approach to supporting children with diabetes, focusing on diet, nutrition, and future readiness. Empowering Girls in Rajasthan: A passionate advocate for girls' empowerment, Mrs. Sharma discusses the importance of family support and societal change to prepare girls for tomorrow. Challenges for Diabetic Children: Insights into the unique challenges faced by children with diabetes, including dietary restrictions, nutritional needs, and mental support. Adapting to Changing Times: Mrs. Sharma emphasizes how to remain healthy, happy, and positive despite the evolving challenges and rights in today's world. A Lifelong Connection: Stories of how Mrs. Sharma's former patients stay in touch, showcasing the lasting impact of her care and support. Building a Strong Foundation: Highlighting the importance of empowering girls in Rajasthan to ensure they are well-prepared for the future. Holistic Support for Diabetic Children: Exploring how comprehensive support can help children with diabetes lead fulfilling lives.
Join us for an inspiring conversation with Mrs. Silky Sharma, whose dedication and compassion continue to make a significant difference in the lives of many. Learn about the power of nutrition, the importance of mental support, and how we can collectively empower the next generation to face the future with confidence and positivity.
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In this engaging episode of "The Happy Moments" podcast, we welcome Dr. Jayaprakash Sai, a renowned medical professional from Hyderabad known for his compassionate and patient-centric approach to diabetes care. Dr. Sai shares his inspiring journey into the medical field, highlighting his motivation for specializing in diabetes care and the importance of empathy in treating patients. He delves into the lifestyle challenges faced by individuals today, explaining how modern habits contribute to the rise of non-communicable diseases like diabetes. Dr. Sai offers valuable advice on adapting lifestyle habits to reduce the risk of such diseases, emphasizing the significance of balanced nutrition, regular physical activity, and mental well-being. He also provides practical strategies for enhancing the quality of life for people living with diabetes, including personalized medical care, continuous monitoring, and emotional support. Dr. Sai underscores the importance of education and community support in managing health, sharing success stories of community-driven initiatives that have made a significant impact. Join us for this insightful conversation with Dr. Sai as he discusses how to create a healthier, happier life for those affected by diabetes.
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Join us as Kshitija Hirelkar shares her enriching and heartwarming story, offering a perspective on how love and understanding can transcend the challenges of living with a chronic condition. Kshitija is the effervescent and happy-go-lucky wife of Parag Hukkeri, known for her adaptable and versatile nature. She shares her journey of supporting her husband with Type 1 diabetes, including the initial challenges and how she overcame resistance to be an integral part of Parag's life. Kshitija emphasizes that diabetes has never posed a challenge in their relationship or family life, attributing this to mutual understanding and good communication.Discussion Points. How Kshitija has navigated the complexities of diabetes in marriage with positivity and determination.Insights into the initial resistance she faced from others and her resolve in choosing to support her husband. Discussing the role of understanding and listening in maintaining a healthy and supportive relationship.
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Meet Mr. Salin Giri: Our charming and disciplined guest from Kathmandu, who has turned his Type 1 diabetes diagnosis into a story of resilience and inspiration. Mr. Salin was diagnosed with Type 1 diabetes way back when he was studying in class 10th. Rather than being depressed, he took this sudden thunderstorm as a challenge to eventually overcome the situation and never looked back. Salin's strong determination, guided with positive thoughts not only helped him to manage his health condition but also led him to meet his life partner. Together, they have built a beautiful family in Nepal.
MOREIVER Discover the heart warming story of how Salin met his wife, a healthcare professional and diabetes educator, and how their shared commitment to health has strengthened their bond. Salin's life is a testament to balancing family, health, and happiness. He lives with his wife, two sons, and father, making the most out of every moment. Salin's journey is a beacon of hope and motivation for anyone dealing with chronic ailments. His story shows that with the right mindset, anything is possible. Tune in to hear Salin Giri's incredible story of love, discipline, and unwavering commitment to living a fulfilling life despite the challenges of Type 1 diabetes. Please visit his profile on link - https://www.instagram.com/salinngiri?igsh=MTIxc2M2OTlldHIzZg==
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Sanskruti has been managing Type 1 diabetes for the past 10 years and is actively involved in the diabetes community. She is currently a graphic designer and business development executive at a firm in Nagpur, where she combines her creative talents with her business acumen.Sanskruti volunteers at the Blue Circle Diabetes Foundation, managing social media and coordinating both online and offline events. An artist at heart, Sanskruti loves drawing and painting, which is a significant part of her life and a source of joy and expression.Known for her adaptability, she adeptly modifies her communication style depending on her audience, whether interacting with family or friends. Sanskruti with her beautiful thoughts build a beautiful soul.Tune in to listen Ms. Sanskruti who comes with face of creativity and kindness.
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At just 18 years old and in his final year of high school, this remarkable young man faces life's harsh realities head-on. After the loss of his father and uncle, he steps up as the primary male figure in his family, embracing his role with confidence and pride. In this episode, he shares his journey with Type 1 diabetes, the profound support and love from his school, friends, and family, and how he confidently manages his health and responsibilities : The impact of losing his father and uncle at a young age and how these events shaped his role within his family. His diagnosis and the everyday challenges and triumphs of managing diabetes while balancing school and family responsibilities. The invaluable support he receives from his school, friends, and family, fostering his resilience and determination. How he views his role in the family and his approach to leadership and caregiving for the women in his household. This episode gives a look into his commitment to maintaining his health, featuring his high-class home gym and his conscious approach to diet and nutrition. This episode not only highlights the personal struggles and victories of a young man dealing with Type 1 diabetes but also shines a light on his growth into a confident, responsible family leader. His story is a powerful testament to the strength and resilience of the human spirit.
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