Episodes

  • In today's episode, Coach A talks about switching teams and why it is sometimes the best decision for you as a player.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A talks about keeping your foot on the gas right up to the break.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • Missing episodes?

    Click here to refresh the feed.

  • On today's episode, Coach A sits down with GRP Strength Coach & Firefighter Wylie Phillips to talk about programming, working with the 2009 OHL draft class and what lessons hockey can take from emergency services.

    --------------------------------------------------------------------------------------------

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • In today's episode, Coach A discusses bringing up your teammates and why a rising tide lifts all boats.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A and Gards sit down to chat about prize money tournaments, what scouts actually look for, and running up the score.

    --------------------------------------------------------------------------------------------

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    --------------------------------------------------------------------------------------------

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    Gary Roberts Performance hosts this podcast. If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player.

    Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about training and practicing with INTENT.

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about Leading vs. Lagging metrics.

    Want to learn more about our December 7th Combine? Check out the link below!

    GARY ROBERTS COMBINE

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A ais joined by Liam McGuckian - the newest member of the GRP coaching team. He shares his journey through sport and why

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about the number one lesson that #97 has taught him over the last 12 years.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A and Gards chat OHLxNCAA ruling and coaching styles.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about the difference between being a hockey player and someone who plays hockey - spoiler - It probably isn't what you thnk!

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about how to actually work on your mindset.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about taking pride in your work.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A shares why you don't deserve anything in this world. You earn it.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about a phrase and framework that could change your career!

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A and Gards are reunited for a post-summer chat!

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about the lonely chapter.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about vulnerability as a strength.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks about setting the tone.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt

  • On today's episode, Coach A talks not allowing prior setbacks to define you.

    Thanks for checking out the pod!

    We're on a mission to help 1 million hockey players level up their game. If that sounds like something you’d be interested in, then don’t miss our weekly episodes. We’ll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.

    --------------------------------------------------------------------------------------------

    The Hosts

    Coach Adrian (A) @championshiplifestyle

    From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life’s lessons. I’ve been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.

    Fun Fact – I fought MMA professionally for nearly a decade.

    Coach Ryan (Gards)

    Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he’s a veteran of over 1000 NLA (Switzerland’s Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.

    Fun Fact – Gard's grandfather Cal is a “Top 100 Leaf of All Time.”

    ---------------------------------------------------------------------------------------------

    SPONSORS OF THE POD

    Gary Roberts Performance sponsors this podcast - If you’re looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.

    Book A Call With A GR Coach

    IG: @garyrobertshpt