#13 Mental WealthThe James Smith Podcast add
One of my more difficult podcasts to speak about the issues we face in mental health. The reason for this was to be honest a big part of the grieving process for me of a team mate and friend who took their life last week.
I want to show people that it's ok to speak up about it and I think it needs to be done more, so here's episode 13, enjoy.
#12 JSPT Laws of the UniverseThe James Smith Podcast add
In this episode I talk about some concepts and biases that are omnipresent not just in general life but in the fitness industry too.
I've released this one as an early episode - I don't expect you to take it all in at once, take your time listening to it.
#10 Sleep, Stress, Sex, Relationships & Motivation…The James Smith Podcast add
Today I explain about the fundamental pillars often not spoken about for life, let alone dieting.
#8 Sonny Webster Forced To Retire From Competitive WeightliftingThe James Smith Podcast add
Today Sonny and I talk about a shocking twist in the progression of his existing weightlifting ban imposed by UKAD
#7 The James Smith Cookie DietThe James Smith Podcast add
In this episode I talk in depth about how it's easily plausible to get a client to lose 17.5lbs in 3 weeks eating cookies every day and without one single visit to the gym.
#5 "Influencer" MarketingThe James Smith Podcast add
In this episode I speak freely about the negative impact social media influencers are having on younger generations and those struggling with being overweight.
I give my no holds barred opinion on what we can do to prevent it doing more damage to our society and I'm sure the whole of Essex will not be happy either.
#3 Joe WicksThe James Smith Podcast add
In this episode I speak freely and openly about my honest personal opinion with regards to Joe and the history we have. I speak about current issues, trends and problems I see in the fitness industry.
These views are my own and not of the James Smith Academy Ltd.
#2 Sonny Webster's Drug Ban UncoveredThe James Smith Podcast add
James hosts his first guest and friend Sonny Webster with co-host Diren Kartal. Sonny talks openly about his ban for the first time.