Episodes
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What if abundance wasnât something you had to chase but simply something you could tune into more fully?
In this inspiring episode of The Plenty Podcast, I sit down with the incredible Cathy Hellerâauthor of Abundant Ever After and host of a podcast with over 50 million downloads. Cathy and I dive deep into the art of expanding your capacity to receive abundance in every area of life.
She shares her transformative insights about the âLaw of Reception,â which has the power to shift how you perceive abundance, connection, and even your own worthiness. With her signature blend of personal stories, spiritual wisdom, and actionable guidance, Cathy helps us explore how to move beyond scarcity and separation into a space of infinite possibilities and collaboration.
If youâve ever felt like youâre working too hard to create the life you desire, this conversation will help you see that the key to abundance might be closerâand more easefulâthan you think. Get ready to feel inspired and equipped to live fully, authentically, and with so much more flow.
âYour soul has the capacity to receive endlessly. Itâs your ego that tries to put a limit on it.â -Cathy Heller
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:26) Introduction of Cathy Heller and Her Work
(01:38) Personal Anecdotes and Memories
(02:52) Exploring Naivete and Personal Growth
(06:08) The Value of Different Perspectives
(09:49) Integration of Grief and Joy
(12:11) Meditation and Self-Discovery
(16:42) Journey to Jerusalem and Spiritual Awakening
(19:21) The Power of Stillness and Presence
(22:38) The Nature of Abundance and Receiving
(26:27) The Law of Reception vs. Law of Attraction
(35:11) The Joy of Creating and Expanding
(40:06) Networking and Authentic Connections
(43:06) The Impact of Oprah and Abundance Mindset
(50:07) The Role of Divine Order in Life The Responsibility of Stewardship
(59:39) The Responsibility of StewardshipLinks and Resources:
Abundant Ever After, Cathy Heller
Teach Kids Money with Nicole
Esther Hicks
Full Catastrophe Living, Jon Kabat-Zinn
Louise Hay
Mindful Awareness Research Center at UCLA
Ram Dass
Rabbi Aaron
Deepak Chopra
This American Life Podcast, Ira Glass
Byron KatieConnect with Nicole Walters:
Book
Website
Instagram
PodcastAs we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.
Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
The Relationship Between Money and Power (055)
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Are you ready to wrap up the year with intention and step into a more abundant financial reality? In this episode, Iâll walk you through simple, actionable steps to help you feel clear, empowered, and aligned with your money as you prepare for a thriving new year.
In this solo episode of The Plenty Podcast, Iâm sharing the five key financial steps I personally use to close out the year with clarity and ease. Together, weâll explore how to do a financial wrap-up that doesnât just focus on the numbers but also honors your relationship with money on a deeper level.
Iâll guide you through practical strategies like reviewing your finances, preparing for tax season, making intentional spending decisions, and setting meaningful goals that reflect who youâre becoming. Along the way, Iâll also share insights on how shifting your identity can unlock even greater abundance and alignment.
Letâs make this year-end process a powerful foundation for your thriving futureâI canât wait for you to dive in!
âAsk yourself, who do I need to be in order for this goal to become my reality?â -Kate Northrup
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to Financial Awareness
(00:42) Year-End Financial Planning
(01:26) Quantitative Financial Wrap Up
(04:28) Qualitative Financial Assessment
(05:06) Tax Planning and CPA Meetings
(07:36) Strategic Spending for Tax Benefits
(15:36) Identity Shifts for Achieving Goals
(16:07) Summary of Year-End Financial Steps
(17:08) Conclusion and Call to ActionAs we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.
Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
The 4 biggest mistakes that I used to make when annual planning (066)
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Missing episodes?
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Have you ever wondered how to empower your kids with financial wisdom while also nurturing a harmonious and loving family dynamic?
In this episode of The Plenty Podcast, I sit down with the incredible Nicole Walters for a heart-to-heart about teaching children about money while navigating the beautiful (and sometimes messy) journey of motherhood. Nicole, a successful entrepreneur and author, generously shares her personal experiences and tried-and-true strategies for raising financially savvy kids.
We dive into the importance of helping children understand the value of money, why emotional well-being matters just as much as financial literacy, and how setting healthy boundaries can create a stronger family foundation. Nicole also opens up about the unique lessons sheâs learned from her own family dynamic and how nurturing a childâs sense of self-worth is at the heart of it all.
This conversation is packed with practical tips, heartfelt stories, and plenty of moments that will leave you inspired to approach parenting and financial education with intention and love. Join us for a heartfelt conversation with Nicole Walters as she shares her insights on this important subject. I canât wait for you to listen!"Our money is meant to reflect our values." âNicole Walters
đ€ Letâs Dive into the Good Stuff on Plenty đ€
05:30 Nicole shares her approach to teaching kids about the value of money.
12:47 Discussing the role of personal development in family life.
18:25 Insights on balancing motherhood and entrepreneurship.
24:00 The importance of setting boundaries for children.
32:10 Nicole's thoughts on the societal pressures faced by mothers.
38:35 Exploring financial literacy and the concept of money margins.
45:12 Nicole talks about her new book, "Nothing is Missing."
50:45 Discussing the challenges of blended family dynamics.
57:20 Strategies for raising financially savvy kids.
59:00 Final thoughts on living a life aligned with your values.
Links and Resources:
Nothing is Missing
Deb Kern
Your LL Bean Boyfriend
Connect with Nicole Walters:Website
Instagram
PodcastAs we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.
Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
Kids, Phones, and Mental Health with Kate Northrup (047)
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Are you feeling stuck in the never-ending loop of not having enough time or money? In this inspiring episode, Iâm sharing surprising truths about scarcity and how you can embrace a life of true abundance.
In this episode of the Plenty podcast, Iâm diving into the challenges of time and money scarcity. Iâll unpack the myths of scarcity and separation that keep us feeling stuck and share how our unconscious neural patterns and physiological responses contribute to these feelings. Most importantly, Iâll offer simple, powerful practices to help you shift toward abundance.
Iâll guide you in reconnecting with community, nature, and your own innate possibilities. Join me as we explore practical ways to dissolve the illusion of scarcity and embody the abundant life thatâs already waiting for you.
âAt the root of your story of scarcity is actually the lie of separation, that somehow you are separate, that somehow you are lesser than.â -Kate Northrup
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to Scarcity and Separation
(00:57) Understanding Scarcity
(01:55) Mindset vs. Body Connection
(03:57) Embodiment of Scarcity vs. Abundance
(09:31) Interconnectedness of Abundance
(10:41) Repatterning Through Othersâ Experiences
(14:33) Collective Experience and Healing
(18:24) Navigating Financial Scarcity
(21:11) Nature as a Source of Abundance
(24:53) Conclusion and Call to ActionLinks and Resources:
Kate Scudder
Mel Wells
Anne Davin
As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD (075)
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Ever wondered how facing your deepest fears could unlock your financial potential?
In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from financial struggle to achieving a remarkable increase in her profits, and she revealed the pivotal shifts that made it all possible.
What really stood out to me was Alyssaâs courage to embrace failure as a stepping stone to growth and her commitment to cultivating self-worth as the foundation for true abundance. Her unique approach combines spiritual psychology and somatic work, and the strategies she shares are not just powerfulâtheyâre actionable.
If youâre ready to break through the internal barriers holding you back and tap into your full financial potential, this conversation is a must-listen. Youâll come away with practical tools to apply to your own life and business, empowering you to create sustainable success and a deeper sense of freedom.
Iâm so excited to share this episode with youâitâs one that could truly change the way you see yourself and your financial possibilities.
Tune in now, and letâs unlock whatâs possible together.
"True healing requires integrating the mind, body, and spirit to create sustainable change." âAlyssa Nobriga
đ€ Letâs Dive into the Good Stuff on Plenty đ€
00:22 Alyssa Nobrigaâs Background and Methodology
02:15 Journey to Financial Healing
03:01 Family Awakening and Shamanism
05:58 Education and Personal Development
11:10 Transition from Therapy to Coaching
14:16 Shame and Financial Struggles
18:39 The Power of Feeling Failure
24:30 Stages of Healing in Relationships
26:21 Child Programming and Money
32:00 Certification Program and Team Growth
35:03 Inner Work Focus
40:06 Conscious Parenting and Teen Relationships
43:59 Understanding Sales and Self-Worth
45:38 Unpacking Money and Relationships
49:13 Hope for Humanity and HealingConnect with Alyssa Nobriga:
Website
Instagram
Facebook
Linkedin
Youtube
PodcastAs we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.
Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit https://relaxedmoney.com/plenty/ to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode
How to Turn On Your Bodyâs Ability to Magnetize Money (030) -
Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness.
In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. Iâll be reflecting on the moments and traditions that bring me genuine joy and connection and exploring ways to let go of the pressure to âdo it all.â Together, letâs reimagine holiday magic in a way thatâs rooted in meaningful connections rather than endless obligations.
Iâll be sharing practical ways to rethink holiday expectations and traditions, especially when it comes to navigating the commercialization and societal pressures that can often overshadow our true intentions. Weâll talk about how to focus on what matters mostâwhether itâs managing gift-giving with grace or setting gentle boundaries with familyâto reclaim a season filled with presence, magic, and love.
Tune in for actionable insights on how to enter the new year feeling renewed and rested, and letâs make this holiday season one that truly honors your joy.
âThe greatest gift you can give the people you love is your joy and your presence.â -Kate Northrup
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to Holiday Magic
(01:15) Managing Holiday Stress
(02:04) Expectations vs. Reality of Holidays
(03:44) Identifying What Makes Holidays Special
(05:08) Breaking Free from Obligations
(07:56) The Importance of Asking for Support
(09:49) Focusing on What Truly Matters
(13:01) Rethinking Gift Giving
(15:44) The Impact of Over-Giving
(17:44) Conclusion and Holiday WishesLinks and Resources:
Melissa Urban, Founder of Whole30
As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
http://The Most Important Factor in Tending To Your Nervous System (074)
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How can reconnecting with nature and light truly transform my health and well-being?
In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the importance of surrendering to lifeâs challenges, the healing role of nature, and the transformative power of understanding our energetic connection to the universe. This conversation offers a heartfelt invitation to embrace our natural state for profound personal and collective healing.
Join me for a journey that encourages us all to look within and reconnect with the world around us.
âLife is the shine; to be alive is to be 10,000 times more energetic than the sun.â
âZach Bush, MDđ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to the episode and guest, Dr. Zach Bush
(00:18) Reconnecting with Nature and Health
(01:39) Personal Growth and Community
(02:08) Cycles of Death and Rebirth
(03:48) Natureâs Role in Healing
(06:32) Navigating Lifeâs Challenges
(10:49) Trauma and Nature
(14:03) Fear and Human Identity
(15:39) Communication Breakdown
(17:52) Labor and Lifeâs Contractions
(22:42) The Role of Mitochondria in Life
(29:01) Diminishing Life Force
(32:45) The Collapse of Health
(35:55) Aging and Energy Loss
(42:48) Obsolescence and SustainabilityLinks and Resources:
Dr. Shefali Tsabary
Ion
Connect with Zach Bush:Website
Instagram
Facebook
Linkedin
Youtube
As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
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How can you cultivate a resilient nervous system that truly supports your well-being and productivity? In this episode of Plenty, Iâm excited to share my personal daily practices for nervous system health and balance.
In this episode of the Plenty podcast, Iâll walk you through my essential routinesâlike starting the day with morning sunlight, nourishing my body with balanced meals, and staying grounded through mindful movement. These practices have been a game-changer for building a resilient nervous system, helping me handle lifeâs stressors while supporting overall well-being. I hope you find inspiration to integrate some of these practices into your own life, laying the foundation for both personal and professional growth.
âWeâre not starting at zero when it comes to our nervous system. [âŠ] Your level of nervous system health compounds.â -Kate Northrup
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to Nervous System Healing
(00:56) Daily Practices for Nervous System Health
(02:49) Morning Routine and Rituals
(07:16) Nutrition and Metabolic Health
(07:16) Building a cushion fund for stability
(11:37) Movement and Exercise for Well-being
(12:30) Stress Management Techniques
(14:41) Evening Routine and Sleep Preparation
(16:44) Parenting and Emotional Regulation
(19:27) Compounding Health PracticesLinks and Resources:
How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
www.katenorthrup.com/glasses
Heated Amethyst Magnetic MatAs we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, letâs slow down, savor each moment, and focus on what truly matters.
Imagine setting the stage for a thriving, prosperous 2025 by bringing intention and ease into how you close out this year. By joining the Relaxed Money Wait List, youâll get a head start on this transformation. While the next live cohort opens in Spring 2025, signing up now unlocks exclusive end-of-year gifts, bonuses, and hand-selected treats just for early members.
This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.
Related Episode:
How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
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How can you sell in a way that feels both strategic and authentic? Join me and Maya Vander from Selling Sunset on this episode of the Plenty podcast as we dive into what it means to sell with heart and strategy.
In this episode of the Plenty podcast, Maya and I unpack her journey from envisioning her dream life to becoming a successful real estate professional, sharing powerful insights along the way. We discuss the role of mindset, the value of networking, and how to handle rejection while staying true to yourself. Maya also opens up about personal experiences of loss that have shaped her life and business, bringing a unique perspective on resilience and abundance. This episode is full of meaningful takeaways to elevate your sales approach and enrich your life.
âYou lose some, you win some.â âMaya Vander
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:59) Manifestation and Personal Stories
(03:48) Reality TV and Career Development
(06:19) Impact of Reality TV, Selling Sunset, on Personal Life
(08:33) Dealing with Public Perception
(10:18) Niche Marketing in Real Estate
(12:29) Delegation and Team Management
(13:32) Cold Calling and Direct Marketing Techniques
(16:05) Real Estate Sales Strategies
(17:57) Social Media and Brand Building
(19:06) Real Estate Investing Insights
(35:25) Personal Experience with Loss
(35:18) Support and Resources for Grief
(39:50) Personal Experiences with Loss
(45:02) Conclusion and Contact InformationLinks and Resources:
Financial Feminist Podcast
Eat, Pray, Love by Elizabeth Gilbert
Maya Vander: Real Estate Course
Aaliyah In Action
Push for Pregnancy
International Pregnancy and Infant Loss Awareness Month
Grief One Day at a Time
Connect with Maya Vander:E-mail: [email protected]
Website
Instagram
Facebook
Linkedin
Youtubeâš Glow from the Inside Out with Gloci! âš
Iâm thrilled to share a favorite of mine with youâGloci, the skincare you can drink! For the past few months, Gloci has become a staple in my routine. Itâs a delightful mix of clinically-tested probiotics that nourish your digestive health, plus skin-loving ingredients like hyaluronic acid, prickly pear, and vitamin C. Together, they work from the inside out to give you a hydrated, radiant glowâand itâs so delicious and refreshing!
Want to give it a try? Head to katenorthrup.com/gloci and use the code katenorthrup (all one word) at checkout for 25% off your first order. Hereâs to glowing from within! đfinancial freedom. đ«
Related Episode:
How To Sell From Authority And Without Convincing (056)
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How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, Iâm diving into some of my top strategies for managing money with an unpredictable income.
Managing finances with irregular income can be a real challenge for entrepreneurs, and Iâve personally navigated it. I share practical tips on understanding your business cycles, building a cushion fund, and working with your nervous system to cultivate a sense of safety even when cash flow varies. Iâll also discuss the benefits of creating monthly recurring revenue and how tools like YNAB can support cash flow management.
This episode is filled with insights to help you feel more secure and empowered on your financial journey, no matter how unpredictable it may be!âWhen you train your nervous system, your sense of safety and security is actually sourced from within.â -Kate Northrup
đ€ Letâs Dive into the Good Stuff on Plenty đ€
(00:00) Introduction to the episode and topic
(01:20) The nature of entrepreneurship and income fluctuations
(03:05) Importance of knowing your business cycles
(05:15) Working with your nervous system for financial security
(07:00) Building a cushion fund for stability
(09:25) Saving for taxes methodically
(11:10) Creating monthly recurring revenue
(13:00) Using YNAB and Profit First for cash flow management
(14:45) Summary of key tips for managing inconsistent revenue
(16:10) Final thoughts and encouragement for entrepreneursLinks and Resources:
Relaxed Money
YNABđż Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isnât just about time managementâitâs about redefining success in a way that supports you and brings ease into your life.
Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. đžâš
Related Episode:
How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha (069)
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How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship.
In this episode of the Plenty podcast, Iâm excited to welcome Brooke Markevicius, author of The Future Built by Women, to dive into the transformative power of technology and community in business. Brooke shares her journey from the nonprofit sector to tech entrepreneurship, highlighting the importance of women in tech and the impact of community support.
We discuss the GEMS framework, the challenges of venture capital, and the importance of building mission-driven businesses. Brooke also offers valuable insights into how women can harness tech to create meaningful change and grow their revenue.
âThe best gift that women can give to each other is to mention them in rooms that theyâre not in.â -Brooke Markevicius
Links and Resources:
The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation
Allobee
GEMS framework
Our Pod Family, in Tacoma, Washington
Arielle Loren
Amy Nelson, The Riveter
Wiley Publishing
Ruby on Rails
Find Your Unicorn Space, Eve Rodsky
The Miracle of The Artistâs Date by Julia CameronConnect with Brooke Markevicius:
Website
Instagram
Facebook
Linkedin
Podcastđ« Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance. đžâš If youâve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspectiveâone rooted in love, clarity, and self-worth.
Money: A Love Story isnât just about the numbers; itâs about how you feel and interact with money on a deeper level. Youâll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. đ
If youâre ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. đ«
Related Episode:
Women & Capital: Grow and Scale Your Business with Arielle Loren (002)
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How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing lifeâs inevitable ups and downs.
In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to reframe it as a catalyst for growth. I draw from my own experiences and lessons learned and discuss the importance of viewing setbacks as âcompostâ that enriches future endeavors. Finally, I share my own personal perspective on how to maintain a healthy lifestyle, embrace learning opportunities, and cultivate resilience. This episode offers listeners a fresh take on failure, encouraging them to see it as an integral part of the creative and productive process.
âThe only thing I have responsibility for and the only thing I can control ever, is how I show up.â -Kate Northrup
Links and Resources:
My Museum of Failures Instagram Reel
Amy Porterfield
Liz Long
Ready to create more ease on your wealth-building journey? Iâve put together a special Money Breakthrough Guide just for you! đ I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughsâthe kind of insights usually shared behind closed doors. Now, Iâm passing them on to you for free!Head to KateNorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with moneyâdonât miss it! đžâš
Related Episode:
How To Sell From Authority And Without Convincing (056)
How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha (069) -
Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both!
In this episode of the Plenty podcast, I am joined by master coach and former CEO of Mindvalley, Ajit Nawalkha, for an inspiring conversation about increasing your income and living with abundance. Ajit shares his incredible journey from humble beginnings in India to becoming a thriving entrepreneur and coach. Together, we dive deep into the power of mindset, the practice of gratitude, and the importance of aligning with your core values. Ajit also provides practical tips for setting meaningful goals, expanding your consciousness, and building a healthy relationship with money. This episode is packed with insights to help you unlock your potential and achieve true financial freedom.
âIf you are only defined by the work that you do, did you really live?â -Ajit Nawalkha
Links and Resources:
Live Big
Mindvalley
Mindvalley Coach
The Book of Coaching
The Business Book of Coaching
The Magic of Thinking Big, David Schwartz Phd
The Map of Consciousness Explained, David Hawkins M.D. PhD.
MTO Goals Raymond Aaron
Money A Love Story, Kate Northrup
Connect with Sarah Kleiner:Website
Instagram
Facebook
TikTok
Youtube
Download Live Free
Ready to create more ease on your wealth-building journey? Iâve put together a special Money Breakthrough Guide just for you! đ I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughsâthe kind of insights usually shared behind closed doors. Now, Iâm passing them on to you for free!Head to KateNorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with moneyâdonât miss it! đžâš
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How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations.
In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my body more deeply, the impact stress has on our health, and the power of aligning with our true purpose. I also walk you through the self-care and wellness practices that helped me regain balance and vitality. This episode offers a candid look at how health challenges can become opportunities for growth and transformationâand I hope it brings you comfort and inspiration on your own journey.
âThe more you nourish your body, the safer your nervous system feels." -Kate Northrup
Links and Resources
katenorthrup.com/glasses
www.katenorthrup.com/breakthroughs
Discover the transformative power of light with the glasses Kate Northrup swears by! In this episode, Kate dives deep into her journey of healing and the wellness practices that have helped her regain her energy. One of her key strategies for supporting her health and improving her sleep is managing blue light exposure. Kate mentions the life-changing impact of using blue light-blocking glasses, both during the day and at night. If you're looking to improve your sleep, boost your energy, and protect your eyes from harmful blue light, these glasses are a must-have.Want to try the same glasses Kate uses and loves from RA Optics? You can grab them here: katenorthrup.com/glasses. These glasses have been a game changer for helping her stay energized and protect her sleepâan essential part of staying well!
If youâre ready to prioritize your health and reduce blue light exposure, head over to the link above and check them out!
Remember, small changes can make a big difference on your wellness journey, and weâre here to support you every step of the way.
Discount Code: KATENORTHRUP
Related Episode
How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner (067)
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How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast.
In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum health practices. Sarah explains how understanding the relationship between photons, electrons, and the body can enhance our well-being, particularly through safe exposure to sunlight and awareness of light environments. We delve into the misconceptions about UV light, highlighting its critical role in gut health, metabolism, immune function, and more. Sarah also emphasizes the importance of darkness in balancing our circadian rhythms and explains the potential risks of modern artificial lighting, such as LED bulbs lacking infrared light.
This conversation challenges conventional health narratives, showing how embracing quantum wellness can help us achieve vibrant health by aligning with natural light cycles and being mindful of modern light toxicity. Tune in to discover how small shifts in light exposure can lead to profound effects on your body and overall wellness.
âWe are light beings. Our entire nervous system, our brain, and our bodies communicate through light energy.â -Sarah Kleiner
Links and Resources:
Dr. Laszlo Boros
Protium
Deuterium
Dr.Gabor Somlyai
Dr. Laura Konvier
Quinton Hypertonic
Veda Austin
Greg, The Hydrogen Man
Messages in Water by Dr. Masaru Emoto
PubMed
katenorthrop.com/breakthroughsConnect with Sarah Kleiner:
Website
Instagram
Facebook
TikTok
Youtube
Pinterest
The Evolving Wellness Podcast
https://mycircadianapp.com | Referral code when upgrading: KATE10What if you could scale a business you love, make great money, and have more time for the things that matter â all while feeling relaxed? Itâs not a dream; itâs absolutely possible when you Heal The Way You Work. đ§âš
Iâm thrilled to announce that, for a limited time, the doors are open to my self-study program, Heal the Way You Work, where youâll learn a revolutionary approach to time and energy management rooted in who you truly are. đż
This program is packed with the exact strategies that have helped me and hundreds of others make more money while working less, creating space for what truly matters in life. đ
If youâre ready to change the way you work and live, head on over to katenorthrup.com/heal to learn more and grab some incredible bonuses while the doors are open! đ
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Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year.
In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, rather than external expectations, is key to a fulfilling and successful year. I also highlight the importance of balancing productivity with rest and how to avoid the trap of perpetual busyness. With my fresh perspective on strategic planning, youâll learn how to prioritize your well-being and create sustainable success â helping you make more while doing less.
âWhat do you really want from the inside? What actually fills you up?â -Kate Northrup
Links and Resources:
I Am that was made by Tom Shadyac
Relaxed Money
Heal The Way You Work
The Upward Cycle of SuccessWhat if you could scale a business you love, make great money, and have more time for the things that matter â all while feeling relaxed? Itâs not a dream; itâs absolutely possible when you Heal The Way You Work. đ§âš
Iâm thrilled to announce that, for a limited time, the doors are open to my self-study program, Heal the Way You Work, where youâll learn a revolutionary approach to time and energy management rooted in who you truly are. đż
This program is packed with the exact strategies that have helped me and hundreds of others make more money while working less, creating space for what truly matters in life. đ
If youâre ready to change the way you work and live, head on over to healthewayyouwork.com to learn more and grab some incredible bonuses while the doors are open! đ
Related Episode:
Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)
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How can embracing intuition and authenticity transform your relationships and personal growth?
Dive into this insightful episode with Christine Hassler on the Plenty podcast.
In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation on intuition, authentic love, and personal growth. Christine opens up about her journey of self-discovery, the profound impact of inner child work, and how to navigate relationships with integrity and alignment. Together, we explore the challenges of societal conditioning, the beauty of surrendering control, and the transformative power of acceptance.Tune in to gain powerful insights on how to live a life of abundance, authenticity, and genuine connection â all while aligning with your highest self.
âIf we can really accept ourselves and others, then actual transformation can happenâ -Christine Hassler
Links and Resources:
Glennon Doyle
Connect with Christine Hassler:Website
Instagram
Book: Expectation Hangover by Christine Hassler
Podcast: Over and On With It, Christine Hassler Podcast
Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where youâll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.
Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!
Letâs transform together!
Related Episode:
How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt (020)
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How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously â no outdated credentials required.
In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the profound wisdom found in self-taught knowledge and personal experience. I share my own personal journey of breaking free from the limitations of traditional credentials and trusting my intuition and lived experiences for both healing and growth. I invite you to challenge the belief that only formal education can offer valuable insights, and I advocate for a more inclusive, heart-centered approach to knowledge and healing.
âI donât need to go get a stamp of approval from some ivory tower in order to pass along the information that your body knows how to heal itself.â -Kate Northrup
Links and Resources:
Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)
www.katenorthrup.com/time
www.katenorthrup.com/breakthroughsReady to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where youâll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.
Take advantage of this opportunity to learn how to reclaim your time and energy.
Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!
Letâs transform together!
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What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living.
In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to explore how embracing abundance and cultivating inner awareness can transform every aspect of your life. Preston shares his incredible journey from surf instructor in LA to a renowned teacher of abundance, highlighting how building the right internal and external foundations can lead to true success. Together, I and Preston dive into the importance of emotional regulation, the impact of early life experiences, and the wisdom we can learn from nature and spiritual practices.
Prestonâs honest reflections on his own personal growth, relationship dynamics, and the power of self-awareness will leave you with practical insights and inspiration for living a life of true abundance and fulfillment.
âThe truth of our experience is absolutely abundance, and then the lie is scarcity.â -Preston Smiles
Links and Resources:
Conversations With God: An Uncommon Dialogue
Rich as F*ck? By Amanda Francis
Love Louder By Preston Smiles
Now or Never By Alexi Panos and Preston Smiles
Spiritual Millionaire by Preston Smiles
Heal The Way You Work
Connect with Preston Smiles:Prestonâs Book: Spiritual Millionare
Instagram
Facebook
Youtube
Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where youâll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.
Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!
Letâs transform together!
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Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if itâs a deeper response rooted in trauma.
In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Reinâs Patriarchy Stress Disorder, I invite listeners to explore how societal and generational conditioning can lead us to tie our self-worth to how much we accomplish. I gently peel back the layers of personal, collective, and ancestral experiences that shape our nervous systems and drive the need to stay constantly busy. Last but not leastâ I share compassionate, practical strategies for healing and re-patterning, focusing on the practice of titrationâtaking small, intentional steps toward slowing down. Join this conversation to discover why embracing the power of doing less can open the door to more abundance and fulfillment in your life.
Tune in for an episode filled with insight, heart, and healing wisdom!
âWhat we know about epigenetics is that the experiences of our ancestors continue to live in our DNA, especially if they were emotionally intense.â â Kate Northrup
Links and Resources:
Erica Chidi Cohen
Patriarchy Stress Disorder by Dr. Valerie Rein
The Body Keeps the Score by Bessel van der Kolk M.D.
Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup
Emergent Strategy: Shaping Change, Changing the World by Adrienne Maree Brown
The One Thing by Gary Keller
www.katenorthrup.com/breakthroughsReady to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where youâll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.
Take advantage of this opportunity to learn how to reclaim your time and energy.
Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!
Letâs transform together!
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