Episodes
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his is for all my sensitive beings out there:
Being a Highly Sensitive Person in today's busy world is not always easy. But the more we lean into accepting and embracing this part of us, that when treated right, is one of the biggest gifts we can have.
Being able to feel this life more deeply, deeper processing of everything that surrounds us, being more creative, being more aware and being able to meet others at deeper depths, can be so incredibly enriching.
Rather than draining and an obstacle, which it was for me for years, before I learned how to take care of my sensitivity.
Hope this serves you deeply.
Connect with me on IG: @gabriellemeraki <3
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In this episode we dive into the topic of how your words create your reality.
Words are vibrations that activates us in unique ways, depending on how the word is charged.
Start to become an even more powerful creator of your own reality by speaking your desired experience into existence.
Also the world is craving to hear your authentic truth, are you ready to share it and connect even deeper with your souls essence?
Lets activate our throat chakras and share our truths
Connect with me on IG: @gabriellemeraki <3
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Missing episodes?
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I sat with grandmother ayahuasca. Who showed me deeper layers of what it means to be a divine consciousness in a human body. I saw new depths, layers and perspectives about my life that have served me tremendously this past year.
Experiencing an ego death & true forgiveness has impacted how peaceful and detached I can live my life today.
This is for educational purposes and entertainment only.
Always stay 100% true to yourself and your needs before diving into journeys like this.
~ connect w/ me ~
instagram: @gabriellemeraki
Podcast episode with Anja ~ Sacred Sǝxuality & Manifestation:
https://open.spotify.com/episode/74szZjSkhRfbagMxG0a5fV?si=3xbu5wFZS-2Z6yamtXWwrQ
Free Heart Coherent Breathwork Practice:
https://youtu.be/LlPNgL-vbrM?si=NpfLBmaoeh6Asfop
Let me know your thoughts on this episode!
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Let’s talk sacred sǝxuality, embracing more pleasure in your life & money manifestation.
In today’s episode we’re getting juicyyy with a dear sister & pleasure queen, Anja Vojta. She’s an intimacy coach & sǝx witch who’s all about empowerment through activating the kundalini aka our life force energy.
Her favourite mantra is “pleasure first”, and in this episode she’s sharing her medicine of pleasure with us by diving into:
•Breaking down paradigms of how so many currently look at pleasure & sǝxuality
•What tantra actually is
•How we can bring pleasure into everyday life and boring tasks like accounting
•How to feel safe when exploring with a partner
•Money is energy and how it’s connected to pleasure
•Realising that money wants YOU
•How to learn your system to hold and receive the energy of money
•Embodiment practices to start to really implement this into your life
Connect with Anja on instagram:
@anja.vojta
Connect with me on instagram:
@gabriellemeraki
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Let’s dive into:
-Becoming non-reactive to life
-Navigating triggers
-Responding to life instead of reacting to it
-Impacting the trajectory of your life more significantly
-Breaking and shifting deeply ingrained patterns
-Choosing the words you use to significantly impact how you treat yourself and others
-All projections are reflections of someone’s own internal state
This is also the LAST episode of season 1 of The Metamorphosis!
We will be back in some weeks, meanwhile let’s stay connected,
Socials:
@gabriellemeraki
@themetamorphosis.pod
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Today’s episode is a gift from my heart to yours. A practice where we use the breath and loving awareness to expand and tune into our heart space.
*practice starts at 05:55
Namaste, I hope this serves your heart deeply.
Socials:
@gabriellemeraki
@themetamorphosis.pod
Are you feeling a call to do 1:1 work with me?
Reach out on Instagram<3
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Fear is an emotion that is a part of the human experience, we all feel it. So how do we start to differentiate between the voice of the fear and the voice of our intuition, our higher self, coming through?
When we move from a place of alignment with our higher self, life can unfold in the most magical, unexpected ways. We move from a place of truth.
In this episode we dive into:
-Defining the intuition
-Intuition vs fear, how to differentiate between the two
-Is your gut feeling actually coming from your gut?
-Asking for and being receptive of the guidance you seek
-Having a clear channel when we pick up energy
-Practical tools to clear the channel with
-Strengthening the connection and building a relationship to the intuition
-The potential in stillness is infinite, this is where we have space for new creations
Subscribe to the pod if you enjoy listening!<3
Socials:
Podcast Instagram: @themetamorphosis.pod
Personal Instagram: @gabriellemeraki
Business: [email protected]
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One of the most certain parts about life, is that the season we're in, will shift and that the different waves of life is constantly happening.
It's happening either we say yes to it, choose to surf the waves as smooth as possible, or if we let the waves crash into us and carry us away.
Either it's the external season shifting, or the internal season, it's happening.
In this episode we're diving into how we can powerfully and compassionately carry ourselves through these waves, transitions and shifts more smoothly.
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In this episode we have our first guest ever! Marcela and myself are sharing our raw experience of what it was like spending 1o days in a silent retreat.
We are also blending and grounding topics like being spiritual, on a healing path, with Marcela's background as a psychotherapist and coach, and finding the ultimate key that is essential when we are on a healing journey.
Socials:
@marcela.reslova
@gabriellemeraki
@themetamorphosis.pod
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My word & anchor for 2024 is Courage. So this is my invitation for you to leap into the unknown of our desires and truths, with more courage than ever before.
Not being attached to outcomes, but trusting that all the lessons are exactly what you need to get to your next level.
Let our passions take up more internal space than fear, and get the most out of life by following the things that LIGHTS US UP <3
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In this episode we dive into topics like:
• Quitting Comparison Culture
• Welcoming the Shadow Self
• Radical Self Acceptance
• What was it like spending 10 days in complete silence
• The Law of Impermanence
• Pain comes from Innocence
Let's connect!
@gabriellemeraki
@themetamorphosis.pod
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How did I end up as a podcast host? What started my healing journey? What is true freedom? How do we start to feel fulfilled on a soul level? How do we detach in a healthy way? How do we remain in our own energy when we embark on the journey of walking our souls unique path?
These are some of the questions that we will dive deeper into in this episode.
Let's connect!
@gabriellemeraki
@themetamorphosis.pod
