エピソード
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Text Alexi a question or feedback
Do you feel overwhelmed or low-confidence after scrolling through LinkedIn?
Founders and entrepreneurs often experience feelings of inadequacy, self-doubt, and comparison triggered by the seemingly endless stream of success stories on LinkedIn.
In this short solo segment, you’ll discover:
Why LinkedIn is making you feel worse about your businessHow to curate your LinkedIn feed to overcome imposter syndrome and massively increase motivation in your businessListen now to learn how to finally focus on what matters in your business, and overcome comparison.
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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Are you copying someone else’s playbook and wondering why you’re not successful?
In this short solo episode, Alexi discusses the importance of forging your own path in business and in life. He explains how mimicking others can lead to feeling stuck, anxious, and unfulfilled.
You’ll discover:
Why imitating others’ success is stunting your business growthHow to tune in to your gut to make decisions that generate more success
Listen now to start creating your own path to success.
Or click here for more ways to become a master of your mind.- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Do you know how your leadership style impacts your business?
Many founders completely neglect this powerful tool, but how can you maximise yours?
In this episode, we uncover why you can't afford to NOT be a conscious founder when wanting to build a successful and impactful business.
In just 20 minutes, you’ll discover:
How becoming a conscious founder can revolutionise your leadership approach and lead to more fulfilmentThe common traps conscious founders fall into, and how to navigate them effectively to reduce stress & overwhelmHow to approach your business with a long-term perspective, making decisions that are more intentional and aligned with your core values
Listen now to transform your business approach and leadership style to create lasting impact.Or click here for more ways to become a master of your mind.
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Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent, a global coaching organisation. He helps CEOs, founders, and creatives rediscover their passions, purpose, and potential. Recognised as one of the UK’s top Executive Coaches and Leadership Consultants, his clients include Google, Nike, YouTube, Dropbox, Lululemon, and KPMG.WHERE TO FIND ALISTER:
LinkedIn - Alister Gray- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Do we really NEED more?
Is your drive to do more/achieve more/have more actually holding you back?This conversation is crucial for any entrepreneur feeling overwhelmed, stretched too thin, or constantly chasing the next big thing.
In just 20 minutes, you’ll discover:
The true opportunity cost of new projects so you can make better decisionsWhy spreading yourself too thin can lead to living with regretHow letting go of unnecessary commitments can lead to deeper peace, contentment, and stronger relationships
Listen now to uncover how simplifying your approach can transform your life and elevate your entrepreneurial journey.
Or click here for more ways to become a master of your mind.
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Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent, a global coaching organisation. He helps CEOs, founders, and creatives rediscover their passions, purpose, and potential. Recognised as one of the UK’s top Executive Coaches and Leadership Consultants, his clients include Google, Nike, YouTube, Dropbox, Lululemon, and KPMG.WHERE TO FIND ALISTER:
LinkedIn - Alister Gray- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Have you ever contemplated death? If not, you should.
Facing mortality can sharpen your focus and transform your leadership approach.
By addressing the often-avoided topic of death, this conversation offers a unique perspective on overcoming existential fears, enhancing clarity and living with more freedom.
In this episode, you’ll discover:
Why contemplating death can help you eliminate distractions and focus on what truly matters in your businessHow facing mortality can dramatically improve your decision-making processHow contemplating death can lead to more impactful and effective leadership
Listen now to uncover how embracing the concept of mortality can revolutionise your approach to life and business.
Or click here for more ways to become a master of your mind.
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Alister Gray is a teacher, guide, mentor, yogi, and Founder of Mindful Talent, a global coaching organisation. He helps CEOs, founders, and creatives rediscover their passions, purpose, and potential. Recognised as one of the UK’s top Executive Coaches and Leadership Consultants, his clients include Google, Nike, YouTube, Dropbox, Lululemon, and KPMG.
LinkedIn - Alister Gray
WHERE TO FIND ALISTER:- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Is poor communication stalling your business growth?
In this episode, Alexi and Bhaskar delve into why incomplete communication is the primary source of stress and dysfunction in businesses.
For founders, entrepreneurs, startups and senior leadership teams, mastering the art of impactful communication is crucial for building trust, reducing conflict, and fostering a cohesive work environment.
You’ll discover:
How to minimise conflicts and misunderstandings within your businessHow effective communication can enhance organisational alignment and improve strategic executionThe principles of the dyad and the 6 gates of noble speech to ensure all communication is clear, concise, and reality-based
Listen now to transform your business with impactful communication.Or click here for more ways to become a master of your mind.
-Bhaskar is a guiding figure in transformative leadership and mentoring. He is a certified Master Coach Trainer with the Warrior Sage Trainings and is renowned for mentoring business leaders worldwide. As a speaker, he has led over sixty retreats and spoken at international events like the COP22 UN Climate Change Summit. Bhaskar is dedicated to catalysing profound change in individuals and organisations, aligning their actions with their values for sustainable success and growth.
WHERE TO FIND BHASKAR:
Website - https://www.bhaskargoswami.com/LinkedIn - Bhaskar GoswamiPodcast - “Light Conversations with Bhaskar”- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Feeling overwhelmed by anxiety as a founder?
In just 5 minutes, Bhaskar reveals how to transform anxiety into unwavering confidence.
You’ll discover:
How to differentiate between objective & subjective realities, and how this awareness can change your approach to anxietyWhy anxiety stems from unmet needs, and how to address theseWhy it’s crucial to not avoid anxiety but to lean into it, understanding it as a messenger with valuable insights for personal growth
Listen now to transform anxiety into unwavering confidence.
Or click here for more ways to become a master of your mind.
-Bhaskar is a guiding figure in transformative leadership and mentoring. He is a certified Master Coach Trainer with the Warrior Sage Trainings and is renowned for mentoring business leaders worldwide. As a speaker, he has led over 60 retreats and spoken at international events like the COP22 UN Climate Change Summit.
Bhaskar is also my current mentor, and great friend. I’m grateful to be able to share his wisdom on the pod.WHERE TO FIND BHASKAR:
Website - https://www.bhaskargoswami.com/LinkedIn - Bhaskar GoswamiPodcast - “Light Conversations with Bhaskar”- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Why do some thoughts weigh you down while others empower you?
In this short solo segment, Alexi shares a pivotal realisation: you are NOT your thoughts.
This alone has the potential to revolutionise how you handle stress, decision-making, and leadership as an entrepreneur.You’ll discover:
How reframing thoughts about failure can boost your resilience and drive as a founderWhy thoughts do not define your identityHow to select thoughts that positively impact your life and work, while letting go of unhelpful ones
Listen now to transform your mindset for founder success.
Or click here for more ways to become a master of your mind.- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Ever felt mentally drained from making countless decisions?
In this short solo segment, Alexi shares practical wisdom to help you navigate the challenges of decision-making as a founder.
Listen now to learn how to preserve your mental energy and make clearer, more efficient decisions in your entrepreneurial journey.
Or click here for more ways to become a master of your mind.- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Are you struggling to overcome limiting beliefs and achieve your goals?
Learn the true secret to creating massive change in your life and business, as well as the pathway to success and inner peace.
In this episode, you’ll discover:
How surrendering control in your business can empower you to scale it beyond your individual limitationsHow and why entrepreneurs MUST sit still in order to make the best business decisionsWhy we lie to ourselves in order to get the world to love us, and how this holds us back
Listen now to master your ego, recognise conditioning, find stillness, & surrender control.
Or click here for more ways to become a master of your mind.
-Kute Blackson is a transformational speaker and national best-selling author. He has been recognized as the “Mindfulness Guru that billionaires go to for advice” and has been featured on the Larry King Now Show, Dr. Drew, NPR, Fox and Friends, and Mind Body Green, to name a few.
WHERE TO FIND KUTE:
Instagram - @kuteblacksonKute’s Transformational event in Bali: www.boundlessblissbali.com- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Ever wondered why emotions can sometimes feel like they're taking over?
Alexi and Ilana delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts in the modern world.
In this episode, you’ll discover:
Why it’s dangerous to view emotions as ‘disorders’ and why society constantly pathologises peopleWhy normalising emotions is actually a way of indulging them, and how this negatively impacts usPractical strategies for recognising and managing emotional reactions in REAL-TIME, giving you the tools to cultivate emotional resilience
Listen now to gain valuable insights and practical tips for mastering your emotions and enhancing your effectiveness in any situation.
Or click here for more ways to become a master of your mind.
-WHERE TO FIND ILANA:
Instagram - @animal_theory_of_emotion- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
What is a growth mindset and how do you cultivate one to benefit you and your business?
Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully.
In this episode, you’ll discover:
How to cultivate a growth mindset and leverage it to fuel your entrepreneurial journeyHow to effectively hire the best talent for your startup, and why you should hire young peopleThe profound connection between personal wellness and business success, and how to nurture both for optimal performance and resilience
Listen now to gain exclusive insights and practical tips from an experienced entrepreneur on how to maintain performance and resilience in the face of adversity.
Or click here for more ways to become a master of your mind.
-WHERE TO FIND NICK:
LinkedIn - Nick Steiert- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work.
In this episode, you’ll discover:
Why you should NOT give people advice & what you should do insteadPractical strategies for deepening relationships and cultivating meaningful connectionsThe power of coaching and how open-ended questions can foster a growth mindsetWhy asking for help is THE most powerful thing entrepreneurs can do
Listen now to discover how reframing advice-giving, prioritising meaningful connections, and seeking help can lead to unparalleled success and fulfilment.
Or click here for more ways to become a master of your mind.
-WHERE TO FIND AJ:
LinkedIn - AJ-Connections- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times
Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months.
This short segment is for entrepreneurs to share their most shocking experiences so that fellow founders don't feel so alone in their struggles. Together, we'll laugh at the inevitable quirks and mishaps of our entrepreneurial journeys, reminding ourselves that even the craziest moments have valuable lessons to teach.
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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Is stress good or bad for you? What stress is good? How should we balance stress and recovery?
As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively?
In this episode, you’ll discover:
What % of your day should be spent in a state of Stress vs RecoveryWhy working out doesn’t reduce your stress, but instead, primes your body to regulate stress with more resilienceWhy you might not be feeling as stressed as you actually are because your baseline IS high stress
Listen now to learn & incorporate the most effective short, medium, and long-term interventions for regulating stress as a founder.
Or click here for more ways to become a master of your mind.
-WHERE TO FIND MICHAEL:
LinkedIn - Michael Adu- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business.
Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner, and has led his current business to over £4m in revenue in just 18 months.
This segment is for entrepreneurs to share their most shocking experiences so that fellow founders don't feel alone in their struggles. Together, we'll laugh at the inevitable quirks and mishaps of our entrepreneurial journeys, reminding ourselves that even the craziest moments have valuable lessons to teach.
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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
Is your mindset your greatest ally or your most formidable foe?
Alexi and Antony dive into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication.
In this episode, you'll discover:
Why checking your phone first thing in the morning is as bad for your health and productivity as having a cheeseburger for breakfastWhy changing habits regularly is a non-negotiable to achieve optimal performanceWhy “move fast and break things” is the worst approach when striving to become a great entrepreneur
Listen now to start harnessing the power of your mindset to create the life you desire.
Or click here for more ways to become a master of your mind.
-WHERE TO FIND ANTONY:
LinkedIn - Antony ThompsonArticles - TechCrunch | The Times- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
KEY TOPICS OF DISCUSSION:
Trial-and-error is needed to refine the systems we have in our livesWhy “back-to-back” culture is not for everyoneAlex’s breakdown turned breakthrough that led him to becoming a coachWhy you shouldn’t base your business on how you feelThe power of thinking - is what we think what we feel?Surrendering to life is essentialWhy do we get so caught up in our emotions?Why do we label some emotions as good/bad?Emotions as energy passing through us - and we must see it like thisAre humans just meaning making machines?Ordinary actions create extraordinary resultsMessages Alex would like to impart to the worldAlex Manzi is a human being first and foremost. Having been depressed for 8 years, Alex had a breakdown/breakthrough 10 years ago which paved the way for him to embark on a journey of self development, spirituality and rebuilding his life from the inside. Having seen how much his life turned around, Alex felt inspired to start his podcast ‘In The Moment with Alex Manzi’ to share his story and learnings as well as hearing the journey of the inspirational creatives, artists, musicians and entrepreneurs he was surrounded by. Alex’s journey has led him to become a full-time professional life coach who is dedicated to helping others reconnect to their inner wisdom, clarity and peace so that each person he works with can begin rebuilding their life from the inside-out.
WHERE TO FIND ALEX:
Instagram - @iamalexmanzi- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
KEY TOPICS OF DISCUSSION:
Self-Awareness vs PresenceAre founders more reluctant to work on their weaknesses?Why Matt calls himself a coach rather than a clinical psychologist3 communication styles we have in businessGetting to the root of co-founder/team conflict is uncomfortable but necessary10 core causes of co-founder conflictMatt’s advice on going into business with someone you already have a relationship withPower over vs Power toKnowing personality types in business can be incredibly beneficialShould one founder hold all the power?Dr. Matthew Jones is a co-founder coach and licensed psychologist who has spent the last five years coaching startup co-founders to improve their communication, teamwork, and decision-making. He is trusted by companies backed by the biggest names in Silicon Valley, including Y Combinator, Sequoia, Andreessen Horowitz, Google Ventures, Tiger Global Management, Techstars, Village Global, and more.
What Matt introduces can be used across all work and personal relationships, not just co-founders. This may be the longest podcast Alexi has ever recorded, and for good reason.
WHERE TO FIND MATT:
LinkedIn - Dr. Matthew JonesFree eBook DownloadResource Mentioned in Pod- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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Text Alexi a question or feedback
KEY TOPICS OF DISCUSSION:
Pressures of medical schoolExperiencing first panic attacksTools to help manage anxiety & depressionInnate Health & Resilience TrainingIntrusive thoughts are normalAdult teddy bears80/20 mindsetHaving adaptability with our routines is keyDoctorpreneur - Being a doctor and an entrepreneurWhy being specific is key to enacting changeDr Ally Jaffee is a multi-award winning NHS Junior Doctor, Nutritank Co-founder, Healthcare Innovator & Mental Health Campaigner. Ally is a keen entrepreneur and holds a place on the prestigious NHS Clinical Entrepreneurship Programme. She is the co-founder of Nutritank, a platform which educates Healthcare Professionals & Students in Nutrition & Lifestyle Medicine. Ally is extremely passionate about Mental Health and its intersecting fields - particularly The Arts & Nutrition. In the long-term, Ally hopes to pursue a career in Psychiatry and work with young people and dabble in TV, writing, poetry and policy- change.
WHERE TO FIND ALLY:
LinkedIn - Dr. Ally JaffeeNutritankAlly believes strongly in authenticity and openness and shares her own Mental Health struggles online, and hopes to normalise the conversation around Doctor’s Mental Health.
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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
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