Episodes
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In this episode of Mindful CEO, hosts Aaron and Chris dive deep into the often overlooked downside of positive thinking. While many promote the benefits of a positive mindset, the duo explores the pitfalls and traps that come with it. They discuss the prevalent belief that positive thinking is inherently better than negative thinking and challenge the assumption that one should always strive to be positive. Aaron references his article, "The Problem with Positive Thinking No One Talks About," published on Inman, as a launching point for their conversation. Tune in for a thought-provoking discussion that encourages mindfulness and a more nuanced understanding of our thought processes.
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In this episode of the Mindful CEO, hosts Chris Angel and Aaron Hendon dive into the process of nurturing ideas and the challenges that come with bringing them to life. Chris shares his personal journey of grappling with a concept he's been developing for years, highlighting the common struggle many CEOs face when trying to find the right approach and name for their projects. The duo explores the importance of mindfulness in this creative process and invites listeners to join them as they workshop ideas together. Tune in for insights on overcoming mental roadblocks and fostering innovation in your business.
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In this episode of The Mindful CEO, hosts Chris Angel and Aaron Hendon reunite for an engaging conversation about gratitude and personal growth. They reflect on their experiences with past guests and emphasize the importance of returning to their roots as they explore meaningful topics. Aaron shares insights from a recent course led by Jeff Wilmore, focusing on gratitude as a catalyst for change. He introduces his upcoming book, and invites listeners to join a nine or ten-week cohort dedicated to practicing gratitude through meditation and other techniques. Tune in for a heartfelt discussion that encourages listeners to embrace gratitude in their own lives.
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In this episode of The Mindful CEO, co-hosts Chris Angel and Aaron Pendon, affectionately dubbed "Thing 1" and "Thing 2," welcome special guest Ray Martin, a seasoned leadership coach from the UK. Ray shares his unique journey, detailing how he followed a conventional blueprint for success—landing a prestigious CEO position and being recognized as Business Leader of the Year. However, despite these accolades, he reveals the unexpected truth about his happiness and fulfillment. The conversation dives into the essence of being a mindful CEO and the importance of pursuing a path that resonates with one's true self. Join us as we explore Ray's insights and experiences that challenge traditional notions of success.
To connect with Ray Martin visit:
http://www.lifewithoutatie.comwww.themindfulceo.com
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In this episode of The Mindful CEO, co-hosts Chris Angel and Erin Hendon welcome their guest, Natalie, affectionately known as Nat Nat. The conversation dives into the importance of connecting with one's nervous system and higher self, emphasizing the release of barriers that prevent individuals from expressing their true selves. Nat Nat shares her journey and the authenticity she brings to her work, creating a relatable atmosphere for listeners. The trio explores the interplay of their personalities and how genuine conversations can foster real growth and connection among listeners. Tune in for an engaging and playful dialogue that encourages self-discovery and mindfulness in leadership. To connect with NatNat visit - www.liftoneself.com
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In this episode of The Mindful CEO, co-hosts Chris Angel and Aaron Hendon welcome Susan Sophia James, a practitioner specializing in sound meditation and frequency healing. The discussion explores the transformative power of sound in enhancing well-being, particularly in light of the challenges faced during the pandemic. Susan shares insights into her journey of developing programs over 25 years, aimed at helping diverse populations benefit from sound practices. Tune in to discover how sound can be a gateway to mindfulness and connection, and learn about the innovative approaches Susan has created to bring these experiences to a wider audience. You can learn more about Dr Susan Sophia James at http://www.3melete.com
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In this episode of The Mindful CEO, hosts Chris and Aaron welcome David Buck, an author and speaker who shares insights on the intersection of time and mindfulness. David discusses his background in business development and the lessons he learned throughout his corporate career. The conversation explores how individuals can navigate the tension between being mindful and maintaining a leadership role, emphasizing the importance of understanding time as a construct. Listeners will gain valuable perspectives on fostering mindfulness in their professional lives while enhancing their effectiveness as leaders. Tune in for an enlightening discussion that blends personal growth with business acumen!
To learn more about David Buck and Optimized Time visit: http://infinitylifestyledesign.com
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On this episode of The Mindful CEO, hosts Chris Angell and Aaron Hendon are joined by guest Philip Blackett, author of "Disagree Without Disrespect." They delve into the practical application of mindfulness in handling disagreements and explore the importance of respectful communication. Philip shares insights from his background in Memphis, Tennessee, highlighting his love for southern culture. Tune in for a thoughtful discussion on navigating differences with grace and understanding.
www.themindfulceo.com
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On this episode of the Mindful CEO, co-hosts Chris and Aaron welcome Liam Naden, who shares science-based distinctions on mindfulness and performance. Aaron, a self-proclaimed "deadhead hippie," reflects on his own mindfulness practice leading to significant business success. The conversation delves into the intersection of mindfulness, science, and tangible results, offering a unique perspective on the power of mindfulness in business.
Get Liam’s free course by emailing [email protected]
http://www.liamnaden.com
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In this episode of The Mindful CEO, hosts Chris and Aaron welcome guest Marcel Andersen, a diverse professional with a background in classical music and performance. Marcel shares his journey and expertise, discussing how he amplifies voices and messages to make a difference in various spaces. Tune in for an engaging conversation filled with valuable insights and experiences.
Learn more about Marcel’s work at: http://www.astar-coaching.com
www.themindfulceo.com
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On this episode of The Mindful CEO, hosts Chris and Aaron welcome guest Thom Walters, a meditation instructor and host of the Zen Commuter Podcast. Thom shares his rich history in meditation and coaching executives and entrepreneurs. They discuss the evolution of Zen Commuter and how the podcast format shifted over time to allow for more organic and meandering conversations. Tune in to learn more about Thom's journey and the benefits of meditation for all.
To learn more about Zen Commuter, visit www.zencommuter.com
www.themindfulceo.com
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In this episode of The Mindful CEO, co-hosts Chris Angell and Aaron Hendon welcome guest Larry Kendall to discuss mindfulness in business. Larry shares his experience with Aikido, a nonviolent martial art that focuses on harmonizing energy rather than attacking. He emphasizes the importance of viewing challenges as opportunities to learn and grow. Join the conversation on how mindfulness can transform business practices for the better.
To learn more about Ninja Selling, go to www.ninjaselling.com
www.themindfulceo.com
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In this episode of The Mindful CEO, Aaron, and Chris discuss the transition from ideation to execution in business. They share insights on the importance of adding value, getting started, and the power of community in achieving goals. They also announce an upcoming interview with Larry Kendall, a ninja training legend. Stay tuned for more on how to make a difference and move from hustle culture to meaningful work.
www.themindfulceo.com
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Discussing the charm of old composition notebooks and how they can serve as a status symbol in a world of sleek technology. Aaron shares his love for using these notebooks, highlighting the sense of nostalgia and authenticity they bring to his business meetings. Chris playfully teases Aaron about his traditional approach, emphasizing the uniqueness and character of handwritten notes over digital gadgets. The conversation explores the value of personal style and individuality in a professional setting, showcasing how simple choices like using an old composition notebook can set one apart from the crowd.
www.themindfulceo.com
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On this episode of The Mindful CEO, host Aaron Hendon introduces Anna Choi, Energy Master, 2x TEDx Speaker, Black Belt, Qigong Tai Chi Instructor, and Founder of SolJoy.Life serving high achieving, mindful leaders to feel more health, happiness, and peace through somatic mindfulness training and programs and qigong classes.
With over 20 years of experience. Anna shares insights from somatic body work and Qigong, offering a unique perspective for empowering the mindful CEO. The conversation delves into Anna's work with Aaron's wife, Kale, highlighting the deep and transformative nature of their coaching sessions. Tune in to discover how Anna's expertise can help shift from burnout to brilliance in the business world.
*Learn more about the Mindful CEO mastermind at www.themindfulceo.com/invite
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In this episode of The Mindful CEO, Chris and Aaron explore the transformative power of community and partnership in business and life. Sharing personal insights and entrepreneurial stories, they highlight how aligning with like-minded individuals can enhance fulfillment and impact. This conversation underscores the importance of continuous, meaningful connections and collective action in driving personal and professional growth.
www.themindfulceo.com
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Exploring the power of dwelling in something long enough to allow insights to arise. Hosts Chris and Aaron use a cooking metaphor to discuss the importance of patience and intention in uncovering meaningful experiences. Join them as they delve into the art of allowing ideas to emerge naturally without force, leading to genuine insights rather than mere concepts. Tune in to learn how patience and a willingness to dwell can lead to profound discoveries in both personal and professional life.
www.themindfulceo.com
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Discover the profound wisdom behind the saying "Free your mind and your ass will follow" by George Clinton, as discussed in this episode. Join the hosts as they explore the idea that the kingdom of heaven is within and how it aligns with living a grateful life in a challenging world. Embrace the funkadelic vibes and embrace the journey of freeing your mind to follow your true path. Tune in for insightful conversations and a whole lot of soulful wisdom.
www.themindfulceo.com
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On this episode of The Mindful CEO, Chris, and Aaron welcome special guest Jeffrey Lipsius, who has been working with Tim Gallwey, the author of The Inner Game of Tennis, for 50 years. Jeff shares his insights on applying the inner game model to sales, having trained salespeople in this approach for over a decade. The conversation explores the intersection of mindfulness and sales, offering valuable perspectives for listeners. Tune in to learn more about Jeff's work and the principles of mindful selling.
www.themindfulceo.com
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On this episode of The Mindful CEO, Aaron and his co-host discuss their dwindling number of listeners humorously comparing themselves to the Beatles and their valuable archive of podcast material. They draw parallels to Peter Jackson's Beatles movie, reflecting on the significance of their content for future generations. The hosts also touch on the authenticity and rawness of the Beatles' original footage, appreciating the candid moments captured in time. Tune in for a lighthearted conversation about podcasting, music, and timeless content creation.
www.themindfulceo.com
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