Episodes
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Wondering what the heck to do when you’re treating in the ICU? I got you covered! This episode briefly covers some of the things you’ll see up there and what to look out for. Most likely a part 2 coming as well! Make sure to follow along on Instagram @themindful.clinician
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Missing episodes?
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Hello my friends! I am back - but this time I’m bringing a bit of a makeover to this podcast! Join me as I share my life as a certified occupational therapy assistant and how I navigate the ins and outs of working in healthcare. It’s good to be back! Make sure to follow me on IG: @themindful.clinician
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Have you ever wondered about the emotions you have that consistently feel? Or have you noticed the pattern of slipping back into familiar emotions in certain situations in your life? This episode is all about how and why that happens, and what we can do to change it
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I’m back after my hiatus!!! In this episode, I talk about the journey towards self development and healing, and how to ultimately begin that journey. I hope you enjoy! PS- I’ve missed you guys! Be sure to follow along on Instagram: www.Instagram.com/_masteryourmind
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This mini episode gives a quick update on where I’ve been recently! Sending love to you all
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This episode is a little different. I chose to record my thoughts that I normally would have as a “journal voice memo” but felt called to record it via my podcast platform, with the intention of sharing it because I feel so many others can relate. This episode is all about how to cultivate peace and contentment in the hear and now. I hope you enjoy ♥️. Make sure to follow along on Instagram @_masteryourmind !
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This short episode is all about making subtle but powerful mindset shifts daily, and recognizing those moments during the day to make those shifts. Announcement ✨ I am hosting a free/ donation based interactive webinar on Saturday, February 27th at 11 am PST. This is all about the subconscious mind and how it plays into manifestation! If you’re interested in joining us, send me a dm on Instagram at @_masteryourmind, or email me at [email protected]🤍🔮 would love to have you there!! Don’t forget to rate, review, and subscribe to this podcast! Share it on your story and tag me on Instagram so I can see it! As always, I offer 1:1 coaching if you are seeking guidance, support, and accountability. You can reach me about coaching via Instagram as well. Sending much love ♥️♥️
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This episode dives into creating some sort of daily routine/practice that allows you to connect to yourself and WHY it’s so important. This is something that I am a huge advocate for. The best part of creating a routine is that it is totally personal to you and something that you can change at any time. Get curious and have fun with creating yours.
If you love this episode - don't forget to rate, review and subscribe on Apple Podcasts!!
Find me on Instagram: https://www.instagram.com/_masteryourmind/
Email: [email protected] -
We’re diving into law of attraction and manifestation in today’s episode!! I’d love this episode, please find me on apple podcasts and rate/review/subscribe!! Share it to your story as well and tag me so I can see!! My IG is @_masteryourmind. Don’t forget to DM me if you are interested in the Holiday Coaching Bundle. Limited space available!! This bundle consists of 6 months weekly 1:1 coaching at half off, plus a bonus of 3 extra coaching calls. Spaces are limited and this deal ends 1/1/21! Sending love ♥️
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I interviewed my friend Stina for Episode 19 and wow this episode was so good!! Stina is the creator of digital courses Beautifully Branded and Highly Conscious. She is also the owner and creator of Faery Essence - a company that allows you to more deeply connect with yourself and Mother Earth through plant and flower medicine.
Topics we talked about: plant magic and plant medicine, spirituality and spiritual awakenings, flower essences, and a whole bunch more. I loved this interview and I love talking about all things Mother Nature with Stina. I hope you guys enjoy this episode as much as we did making it! Stina also has gifted my listeners 15% off her faery essences by using the code LIGHTWORKER at checkout! You can check out her website here: https://www.faeryessence.com/ ** Be sure to follow Stina on the social medias! Her personal account can be found here https://www.instagram.com/bystinafaye/ Her Faery Essence account here: https://www.instagram.com/faeryessence/ If you aren't already, be sure to follow my IG as well https://www.instagram.com/_masteryourmind/ To hear more about the 1:1 mentorship opportunity for belief work, DM me on instagram or you can email me at the address [email protected] So much love for you guys!!
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In this solo episode, I talk about intuition - what it is and how you can learn to tap into it. This podcast is sponsored by Audible :) As a fellow lover of audiobooks, Audible has thousands of titles, including one of my FAVORITE books of this year - Untamed by Glennon Doyle. Audible allows you to soak up all the knowledge, wisdom, or storylines while doing those things you do daily - driving, cooking, cleaning, exercising, etc. To get a FREE 30-day trial, head on over to http://www.audibletrial.com/masteryourmind
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In this episode, I interview my friend Taelor. Taelor is a woo-woo, psychology-loving, survivor of chronic trauma, and your newest friend who "gets it". She has spent years on her own healing journey, including becoming her truest self, and is ready to share her tips with the world. She is incredibly passionate about trauma advocacy, education, and empowerment, which has led to the creation of her newest project, Survivors Overcoming Silence. She is the founder and face of SOS and Taelor-Made OT, a pediatric professional, a big sister, a partner, a friend, a goofball, a spiritual sister, and a resource for many. Taelor uses her doctorate background in childhood trauma and occupational therapy, as well as her personal journey, to break things down simply, accessibly, and holistically. Her mission is to break the silence on all things trauma, and empower others to do the same and take their lives back. Join us as we explore more about her journey and trauma processing. Taelor can be found in IG: https://instagram.com/survivorsovercomingsilence?igshid=10t0yxpmxpa8x on TikTok: https://vm.tiktok.com/ZMJmngRKe/ on Facebook: https://www.facebook.com/SurvivorsOvercomingSilence/ and on YouTube (coming soon!!!): https://www.youtube.com/channel/UCtthYE0UuMg9qlq9lXawGmQ. Find me on Instagram - https://instagram.com/_masteryourmind?igshid=7j9ikxq6pkxz If you love this episode- please share it on Instagram stories and tag us both!! Also, If you are interested in the virtual workshop happening 11/1 at 11 am PST (replays will be sent out) or my 12 week 1:1 coaching, Send me a DM on Instagram or email me at [email protected]♥️
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In this episode of #MYM, I interview my friend and fellow spiritual coach, Ashley DuFresne!! Ashley is a Master Channel, Energy Alchemist, and CEO of Authentic Embodiment whose mission is to align people with their authentic self and soul’s mission. She guides purpose-driven, Empath leaders in aligning with the vibration of their soul, so they gain clarity on the next evolutionary step in their purpose and business. Through her methodologies, Ashley has guided thousands from the depths of uncertainty and dissatisfaction, empowering them to live an aligned, joyous and fulfilling life.
I am so excited for ya'll to hear this episode and I know there will be so many takeaways for you like there was for me! You can connect with Ashley through her Facebook group Authentic Embodiment Collective: https://www.facebook.com/groups/AuthenticEmbodimentCollective/?ref=share and her IG page: https://instagram.com/ashley.dufresne?igshid=11rp7jmn93nov She is currently enrolling for her signature program, Activate Your Life's Purpose and guys.... I can only imagine how incredible that program is. AYLP is closing for enrollment on October 25th so make sure to get your booty signed up!! Enroll for Activate Your Life's Purpose here: https://ashleydufresne.com/aylp
This podcast is sponsored by Audible :) As a fellow lover of audiobooks, Audible has thousands of titles, including one of my FAVORITE books of this year - Untamed by Glennon Doyle. Audible allows you to soak up all the knowledge, wisdom, or storylines while doing those things you do daily - driving, cooking, cleaning, exercising, etc. To get a FREE 30-day trial, head on over to http://www.audibletrial.com/masteryourmind -
This episode has some gems let me tell you!!! Jenn, who is a respiratory-therapist-turned-Breath-coach and the founder of Orange Sky Wellness. Jenn spent 16 years as a respiratory therapist helping sick people breathe. Then, after experiencing a crisis in her own life, she realized her true calling was to help other women harness the power of their breath to heal emotionally, find real peace, and live a more fulfilling life. Through Breath coaching, she helps her clients create a deeper connection with themselves, so they can live a more beautiful and fulfilling life.
Jenn can be found on her website: https://orangeskywellness.com/
and her IG: @orangeskyjenn
Jenn has some pretty awesome services to offer, which include private breath coaching and a 4-week program coming soon.
We hope you enjoy this episode!! Don't forget to rate, review, and subscribe -
Have you ever felt like you lost site of yourself, or lost touch or connection to yourself? If so, this episode is for you. Be sure to rate and review!!!🙏🏻 and share with a friend. If you listen, make sure to tag me on IG @_masteryourmind ♥️ thank you for all of your support
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Ashley Rene is a spiritual wellness mentor who helps her clients come back home to themselves through shadow work, self-acceptance, and deep healing. In this episode we dive deep into all things spirituality, mindset, and what it means to become aware and conscious of yourself.
Ashley can be found on Instagram: https://www.instagram.com/ashley__rene/
And inside her Facebook group: https://www.facebook.com/groups/852560688489210
Inspirational people mentioned in this podcast that are worth following: Dr. Joe Dispenza, Jake Woodward, John Wineland (john_wineland on IG), and Sylvester Mcnutt III (His books Care Package and Free Your Energy) -
This episode dives into all things inner child work and what that actually means. Be sure to follow @_masteryourmind on IG for more tips!
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This episode dives deep into those relationships of ours that have caused us emotional pain- whether the person is still in our lives or not
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In this episode I go deeeep into the difference between confidence/ self esteem and worthiness.
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