Episodes
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5 Quick steps to help you master your mind.
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Missing episodes?
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HOW TO GET OVER THE PAST Getting over the past is not easy. I am not saying it is. However, if you spend your life looking and thinking about what happened, what you could have done better you will miss out on all the daily beauty that can be found in the present day.
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How do find your passion in life.
How to find your passion in life for a lot of people creates a lot of anxiety. How do I know I am on the right path? What is my passion? What is my purpose to life? These are deep questions that again many today are struggling with.I think today, more than ever, questioning what your purpose is and finding your passion is a healthy pursuit. Better to be questioning what is your passion than to wake up 10 years down the line stuck not doing what you want to do.
The key is exploring your options and building your references and experiences in life. As a general philosophy for life, passion is trained. Just like any other human emotion, you become more passionate about things as you become clearer on what you like contrasted against what you do not like. So thus, if you are not willing to go out and test different experiences, different opportunities, hoping that your passion will just fall in to your lap, then you are playing a very dangerous game that is keeping you small and the likelihood of you finding your passion and living your passion is very small.
Do not get stuck in the first world problem through overanalysing what your passion could be. In today’s world so many get stuck asking over and over again, "How can I find my passion in life?", when they can't appreciate all the options in life that are already in front of them. There are so many things to enjoy and love today, it really is a matter of spending time increasing your experiences and appreciating the beauty of truly getting better at something and progressing forward in life.
When I have had an opportunity to spend time with young people helping them to steer themselves in the right path I do find the question of “how do I find my passion in life” coming up more and more all the time. I guess because we live in a world where people have become used to getting instant gratification from the things they do. We expect our phone to get an immediate signal, we expect movies to play instantly, no longer do we have to wait for anything any more.
Finding your passion does take time. The more you expand and deepen your skill in something that you initially were interested in, the more enjoyment you can take from it as you explore truly becoming a master of the art that you practise. They say it takes around 10,000 hours to become an expert at a skill. What I can tell you, the more time you spend doing anything the more ability you develop to distinguish fine-tune details around the craft. One of my favourite passions is to spend time really appreciating someone that is masterfully in a particular area. It might be watching theatre, live music, artists, dancers, comedians. What you notice over a period of time, is that you can clearly see those that are passionate about what they do and have put the hours in to master their skill.
Here are some very simple practical ways to help you to answer how to find your passion the point is to spark off thoughts that will help you
What did you do dream about when you were younger?
If you were to be a superhero which one would you choose?
What hobbies do you have now or used to have when you were younger?
What did you do when you were younger and time would fly by?
What do you do now for work?
What do people come to you for advice?
If money was not a problem what would you really want to do?
Answer these questions and see if you can find a common link between all of them that you could focus your time on more.
Maybe you are doing exactly what you want to do. Either way please comment below and let me know if this has helped you.
Good luck on your journey.Thank you for subscribing and look forward to seeing you next week on sunday.
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Thy system is broken and most are educated only to live in the present.
Goal setting is useless unless you can embody this because otherwise, you run the risk of not ever finding real happiness.
Thank you for subscribing, mindfulness daily will set you free.
Next week I am going to share my morning routine.
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Most people lack believe today
You have every right to be successful
If you are willing to put the time and effort in.
In this session, I have included a very special mindfulness meditation
with Binaural Beats in the background to help you sleep more
effectively and get a lot more results in your life to help you get the
most from your 2018.
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Most people in life wait for the pain to change them. The key is to anticipate the change required however sometimes it's too late. Motivation with music to stimulate thought around change.
Thank you for listening,
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No matter what happens
Never give up on your dreams.
Big Love
Ed