Episodes
-
A little Mother’s Day gratefulness!
-
Taking a moment to pause and just focus on conscious breathing.
-
Missing episodes?
-
Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.
-
Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.
-
Scanning our bodies energy to bring balance and wholeness
