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我們每個人都是這世上獨一無二的果石,生活的酸甜苦辣不僅塑造了我們,也是滋養靈魂的養分。
這世界如同一個大型遊樂園,我們將與你一起學習如何享受其中,讓我們一起乘坐這趟精神與感官的雲霄飛車,開啟一段自我探索與發現的旅程。
「果石後苑」Katie&Crystal將會分享身心靈療癒相關主題,有機會也會邀請專業來賓與我們深入交流喔~
歡迎同步追蹤我們的Youtube&Instagram「果石後苑」
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Are you an online fitness trainer wanting to make $10k/month? That’s where we’ve taken over 300 coaches, and we don’t stop there. Are you next?
This is the podcast for online trainers ready to change more people’s lives, conquer their entrepreneurial journey and achieve absolute domination. If you're an online fitness trainer hungry for more SUCCESS, a greater IMPACT, and the FREEDOM to live life on your terms, then listen up.
I'm Brian Mark, your host and a seasoned online fitness coach with almost a decade of battle-tested experience. I've been in the trenches, pushing boundaries, and now I'm here to share my hard-earned fitness business experience and knowledge with you. Get ready for a no-nonsense, no BS approach as I reveal the secrets of what WORKS and what's just wasting your energy.
This movement is all about HUSTLE. The relentless pursuit of greatness. It's a mindset for those willing to put in the sweat, tear down walls, and bring the solid action required to forge a life you don’t have to escape from. You'll discover the proven strategies to bankroll your dreams and transform lives with every step you take.
I’m bringing you the knowledge of what TO do, and what NOT to do in the online fitness training world. From unleashing killer marketing tactics to forging unbreakable connections with your audience, I'm here to equip you with the tools you need to rise above the competition. No fluff, no BS, just pure actionable insights delivered in a language even a newbie can comprehend.
Follow the podcast now to level up, CRUSH your goals, and build a thriving business that empowers you to live life on your own terms. Peace, Love & Protein. Let's go! -
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being.
It isn't about being perfect, it's about being better.
Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story.
Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. -
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Les Mystérieux Étonnants est une vitrine pour les bandes dessinées, les Comic Books, le cinéma, les téléséries, les jeux vidéos ainsi que tout ce qui a trait à la sphère geek. Elle se compose d'une équipe dynamique et passionnée qui s'est donné comme mission de promouvoir la culture populaire. Le tout se fait dans un esprit d'humour, de réflexion et de franche camaraderie.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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It's like Fresh Air for Sherlock Holmes enthusiasts. This interview show sits at the intersection of Sherlock Holmes and popular culture and covers authors, playwrights, actors, Sherlockians, and Sherlock Holmes societies around the world. Airs on the 15th and 30th of every month.
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All modelers have a life but what do we know of it. This podcast is as much about the people in model railroading has it is about the hobby itself. I've met so many interesting people in the hobby over the years I decided it would be fun to share their back stories with everyone else.
So come along with me, Lionel Strang as we discover just how many fascinating folks there are in this great hobby of ours. -
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Welcome to the Helpful Gardeners, a weekly podcast diving into the home and garden topics you want to learn more about. We hope to inform, inspire, and bring the fun as two friends who work together and go wild over gardening. Colin is a certified horticulturist with decades of experience working in landscaping, gardening and houseplants in various climactic zones. Brandi is a beginner with a passion to ask questions.
Subscribe to catch new episodes every Sunday! -
Le podcast explore les récits inspirants, les stratégies de performance et les conseils pratiques pour atteindre l'excellence dans tous les aspects de la vie. De l'optimisation de la performance physique aux réussites personnelles et professionnelles, chaque épisode offre une plongée captivante dans le monde de l'ambition, du leadership et du bien-être.
Rencontrez des experts, des athlètes accomplis et des leaders inspirants pour découvrir comment mettre en pratique la philosophie de viser haut tout en intégrant des concepts scientifique pour maximiser la santé physique et mentale. -
Looking for workouts for older men? You've found the right podcast and the right coach. At 61 years old, Skip La Cour helps men just like you succeed.
The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives.
You can contact Skip La Cour of Workouts for Older Men at [email protected]. You can call of text at 925-352-4366. WhatsApp +19253524366. -
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week.
If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!
*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!