Episodes
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In this episode in true Stacey & Spencer style we catch up, chew the fat and generally waffle on about all things Lanzarote. We cover some fun events we've been involved in or have planned, the rumour mill with the Lanza gossipers, the UK driving license fiasco, the new shopping mall opening in Arrecife plus a funny story about getting on the wrong plane ( don't even ask ) lol.
Remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
Links to places and groups mentioned in this episode
Walking Football Lanzarote
UD Lanzarote Facebook group
Eatalian Wine & Food - Facebook page
Trek n brek - Facebook Group
Casa Ginory - Best fish butties in Lanza
Lydia Thain - Lanzarote living Consultancy - Facebook page (Eu driving licence help)
Open mall Arrecife Official Website
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered! -
In this episode we chat to the well loved Sue Fryer-Fugle, she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!
Remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
Links to places and groups mentioned in this episode
WALKING FOOTBALL LINK
SUE'S FACEBOOK PROFILE
LANZA RACE EVENTS - facebook page
LANZA RACE RESULTS - facebook page
VEGANS & VEGETARIANS IN LANZAROTE - facebook page
LANZAROTE IRONMAN 2022 EVENT PAGE
CLUB LA SANTA WEBSITE
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered! -
Missing episodes?
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In this episode we get to hear how Wendy left her homeland Belfast for Scotland and how her love for sports and leadership became a career which also led her to becoming a well known name in the line dancing scene in Scotland. We also discover how Wendy finally made the plunge to live permanently on her favourite island bringing her Line dancing classes to residents and sadly why she's now leaving the island she loves so much!
Remember ....
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
Links to places and groups mentioned in this episode
Wendy's Line dancing facebook group
The Rebel Trekkers facebook page
Wendys favourite Line dance track - Don't stop believing by Northen Allstars
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered! -
In this episode we have fun chatting to our football mad pal Ian Lane about his start to life in Lanzarote in the early 90's and of course all things footy including how a simple request for a football jersey ended up with him manufacturing and retailing the UD Lanzarote kit and ultimately being on the board of directors!
Links to places and groups mentioned in this episode
Official UD Lanzarote website and online shop
Facebook Supporters group
UD Lanzarote facebook page
Map location for Costa Teguise shop
The Lanzarote Gazette
Ian's holiday rentals for Lanzarote
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!
And remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE -
In this episode we chat to the wonderful Claire Leadbeater about her very own Lanzarote story and how she ended up living here for the past 25 years. We also enjoy a candid chat about her love for food and nutrition, starting a family in the new millennium which had its own set of challenges and worries plus how she managed to turn her biggest fear into her biggest conquer, You dont want to miss this one!!
And remember to...
Roam
Explore
Adventure &
Love
THE REAL LANZAROTE
links to places, people and groups mentioned in this episode
THE DINKY KITCHEN FACEBOOK PAGE
THE DINKY KITCHEN INSTAGRAM
BELLA & STEPHEN BAYLISS TRIATHLON COACHES
FRESH PRODUCE HOME DELIVERY SERVICE - FRESK
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group https://www.facebook.com/groups
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered! -
In this episode we chat about our Christmas experiences last year and what made it different and so special for us. We also cover what to typically expect if your here in Lanzarote or thinking of visiting for the festive period and some of the traditions celebrated across the islands and Spain
And remember to...
Roam
Explore
Adventure &
Love
THE REAL ZAROTEE!!!....
links to places and groups mentioned in this episode
The Lanzarote Gazette
Tinajo - For the best Belens & Christmas light displays
Roscon de Reyes - The Chrismas kings cake
Haria extreme - The trail marathon race
Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered! -
In this episode we chat about our very own Lanzarote story and how we ended up living here and becoming such great friends along with our common interests, hobbies and what we currently do day to day to socialise and keep ourselves busy. We also reveal what we love most about being a permanent resident on this island and some facts and information about Lanzarote itself.
Roam
Explore
Adventure
Love
THE REAL LANZAROTE
Don't forget to like our Facebook podcast group to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show - Facebook page
EMAIL - [email protected]
Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we got you covered!
links to places and groups mentioned in this episode
UD LANZAROTEFOOTBALL CLUB FACEBOOK PAGE
PIZZA TIME - COSTA TEGUISE
DOLPHIN INN - COSTA TEGUISE
TREK N BREK CLUB -
Check out this trailer to Stacey & Spencer's brand new podcast show explaining what to expect and some of the subjects we'll be covering on future episodes, we hope you will follow along and subscribe but first don't forget to visit and like our facebook page at https://www.facebook.com/notsogrottylanzarote
Roam
Explore
Adventure
Love
THE REAL LANZAROTE
