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Have you ever wondered if youâre not being told the critical details about peptides, steroids, and SARMs? This episode dives into the hidden benefits and risks that mainstream conversations often overlook. Why are women exploring these compounds beyond bodybuilding, and how can they potentially transform health and appearance?
Dylan Gemelli, who has reached over 1.5 million Instagram followers, shares his deep expertise in fitness biohacking, shedding light on the mysterious world of performance-enhancing substances. Are there safer alternatives to steroids for women looking to maintain a youthful look? What are the potential side effects, and how can they be minimized?
Join us as we unravel these complex topics and explore the evolving landscape of health optimization. Why is there a regulatory gap in hormone replacements for women? How can SARMs and peptides play a role in women's health without the harsh side effects of traditional methods? Weâre revealing it all!
In this episode, we uncover:
How women can use SARMs and peptides to enhance health and appearance. Why the regulatory landscape restricts access to certain health-optimizing substances. What potential benefits peptides offer beyond muscle building. How Dylan's personal journey influences his strong perspective on biohacking. Why knowledge and caution are vital when exploring performance-enhancing compounds.Listen now to reveal the untold truths so you can make informed choices about your health and fitness journey!
Check out Dylan on Instagram.
Sponsors
Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.
If youâre trying to balance your hormones, head to https://www.beamminerals.com and use code HORMONE for 20% off your first order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
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Letâs uncover the secrets of protein and amino acids for muscle health, especially in midlife! Have you ever wondered why these nutrients are so crucial for your body as you age? Join us as Angelo Keely, CEO of Kion, shares his unique insights and personal stories that will make you rethink your approach to health and wellness.
Curious about how essential amino acids can be more beneficial than traditional protein shakes? Or why creatine is gaining attention not just for physical, but also cognitive benefits? We'll delve into these questions and more, offering amazing tips and expert advice on maintaining muscle mass without overcomplicated diets.
Want to know the pitfalls of proprietary blends and the importance of supplement transparency? Or how you can optimize your protein intake for maximum benefits? We cover it all, providing a comprehensive guide to navigating the complexities of protein and amino acids.
In this episode, we uncover:
How essential amino acids benefit muscle health without extra calories. Why creatine complements amino acids for physical and cognitive benefits. The importance of consuming all nine essential amino acids over just BCAAs. How Kion Aminos can enhance protein synthesis and energy levels. Why transparency in supplement labeling matters for your health.Don't miss this episode filled with science, useful personal stories, and actionable advice. Tune in now to transform your understanding of protein and muscle health!
Sponsors
Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy â you donât even have to send it back!
Get 15% off your Primeadine purchase with coupon code KM15 here.
Get 20% off Kion, go to getkion.com/hormone.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
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Are you navigating the complex world of hormone replacement therapy and feeling overwhelmed by the options? Curious about how different forms like pills, patches, creams, and gels can affect your hormone health journey? What about the controversies surrounding treatments like Premarin? Join me as I unravel the mysteries of HRT in this episode!
Why is oral estrogen so controversial, and what are the potential risks and benefits? What role do bioidentical hormones play, and how can they be a safer alternative to synthetic options? Discover real stories and clinical insights that challenge outdated medical practices and illuminate the path to informed decisions.
How can you personalize hormone therapy to suit your unique needs? What are the best practices for monitoring hormone levels, and why does it matter? Dive into this episode for a comprehensive guide on HRT, where we separate fact from fiction and provide you with the knowledge to take control of your health.
In this episode, we uncover:
How different HRT options, like pills and patches, impact menopausal women. Why oral estrogen is debated and its potential risks, including elevated SHBG levels. How bioidentical hormones differ from synthetic options and their health benefits. What the latest research says about synthetic progestins and breast cancer risk. Why personalized hormone therapy is crucial for achieving hormonal balance.Gain valuable insights into hormone replacement therapy that can empower you to make informed health decisions! Don't miss out on this essential guide to navigating the world of HRT with confidence.
Get 10% off Hormone Solutions Bioidentical Creams with coupon customer10
Sponsors
Coupon KM20 to get 20% off your order of Vitali Skin Care!
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
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Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
Listen to the full episode.
What if your weight loss struggles arenât about discipline or caloriesâbut about how your genes process inflammation, carbs, and toxins?
In this episode, Iâm joined by functional health expert and former malpractice attorney Sam, who breaks down how your genetic pathways affect everything from weight loss resistance to detox capacity, hormone metabolism, and food sensitivities.
Forget obsessing over one red MTHFR geneâthis episode will teach you how to see the whole genetic picture, so you can personalize your diet, detox, and supplement strategy for real results.
What We Cover:
Why some women gain more fat the more they exercise (yep, itâs genetic!) The Muffin Test: A surprising clue that your inflammation genes are out of balance Inflammation, water retention, and the hidden reason for overnight weight gain The concept of hormonal toxic fat and how poor detoxification can trap weight The myth of âwillpowerâ and why toxic load may be sabotaging your best efforts How mineral deficiencies + heavy metals mess with your enzyme function What your copy number genes say about your carb tolerance and ideal diet Why your fat cells are like toxic closetsâand how to open them safelyWhy It Matters:
Your genes are not a death sentenceâthey're a user manual. Whether you struggle with weight loss, detox overload, mood swings, or midlife mystery symptoms, understanding your genetic code is the first step to healing.
This episode will empower you to stop blaming your bodyâand start working with it instead.
Visit Dr. Sam Shay's website here.
Sponsors
Get $100 off your CAROL bike with coupon code HORMONE here.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
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Ever wondered how to truly prepare your body and mind for hormone health? Are you ready to revolutionize your understanding of hormone replacement therapy? Elizabeth Katzman is with us today as she navigates the holistic journey sheâs taken from law to wellness, revealing critical insights into hormone therapy that you won't want to miss.
What does it take to create the perfect environment for hormones to thrive? How can stress management and toxin recognition transform your HRT experience? Elizabeth shares her personal story, exploring the pivotal steps that led her to uncover holistic health solutions beyond traditional medicine.
Curious about the role of gut health, liver detox, and individualized hormone testing in achieving optimal hormone balance? This episode dives deep into these essential topics, offering useful advice and inspiring stories to empower your journey through perimenopause and menopause!
In this episode, we uncover:
How mindset and stress management are key to successful HRT. The impact of lifestyle changes, like reducing alcohol, on hormone health. How personalized hormone testing can help your understanding of hormone absorption. The importance of gut health and detox protocols in preparing for hormone therapy. Why being adaptable to hormonal changes is essential for women's health.Tune in to discover how to approach HRT with a holistic mindset, ensuring your body is ready for change. This episode is packed with insights and tips that could transform your journey to hormonal wellness. Donât miss it!
Visit Elizabethâs website here.
Book Your Discovery Call with Hormone Solutions!
Sponsors
Get 15% off your Primeadine purchase with coupon code KM15 here.
Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
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Are you among the staggering 93% of Americans who are metabolically unhealthy? What if the key to your well-being lies in understanding insulin resistance, cholesterol, and the hidden effects of environmental toxins? Join us as I and Ben Azadi, a bestselling author and leading voice in the world of metabolic health, explore these critical questions and more!
Ever wondered if your cholesterol levels are truly indicative of your heart health? Ben guides us through the nuances of lipid markers and why they matter. Plus, could the everyday toxins around us be sabotaging your weight loss efforts without you even knowing it?
How can intuitive eating and fasting transform your metabolism? Discover detox strategies, protein optimization, and the balance of fasting. Whether you're dealing with hormonal changes or seeking a healthier lifestyle, this episode is packed with insights you won't want to miss.
In this episode, we uncover:
How a shocking 93% of Americans unknowingly suffer from metabolic dysfunction. Why cholesterol isn't the whole story in heart disease risk assessment. The hidden impact of environmental toxins on your metabolic health. How intuitive eating can empower your metabolic journey. Why processed seed oils might be more harmful than you think.Dive into a transformative conversation that decodes the myths and reveals the truth about your metabolic health. Don't miss out on this episodeâyour body and mind will thank you!
Visit Benâs website here and get his new book Metabolic Freedom here.
Sponsors
I take MassZymes regularly, and I recommend it to anyone looking to feel their best, support their digestion, and ensure theyâre absorbing the nutrients they need to thrive. Try it for yourself and feel the difference! Get 10% off with coupon code HORMONE.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
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Curious about how peptides can revolutionize your health and wellness journey? Join me as I explore the amazingly transformative power of peptides! What makes peptides so effective for mood enhancement, cognitive clarity, and skin revitalization? Why are they gaining popularity despite regulatory challenges?
Have you ever wondered about the potential of peptides like Melanotan-2 or BPC-157? How can copper peptides rejuvenate your skin and hair, and what cognitive advantages do peptides offer for aging brains? Discover the intriguing world of peptides and their potential to support your well-being.
Is peptide therapy the key to managing menopause and aging gracefully? How can GLP-1 drugs aid in weight management and metabolic health for midlife women? Explore the exciting possibilities of peptide therapy and its potential impact on your life!
In this episode, we uncover:
How peptides can enhance mood, cognitive clarity, skin vitality, and so much more. Why Melanotan-2, TB500, and BPC-157 are gaining massive popularity. How copper peptides can rejuvenate your skin and hair. Why GLP-1 drugs are transformative for midlife women's health. How peptide therapy offers a pathway to graceful aging and balanced living.Check out this episode to reveal the secrets of peptide therapy and learn how these powerful compounds can transform your health journey. Don't miss out on discovering new ways to achieve vitality and well-being in midlife!
Sponsored Peptide Sites:
Canadian site: Biosynergen. Coupon for 10% off Km10.
Solution Peptides. Coupon code for 15% off KM15.
Peptide Pro. Coupon karen for 15% off.Sponsors
Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here.
Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Get 15% off your Primeadine purchase with coupon code KM15 here.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. Dr Nichola is on a mission to democratize science and has a skill for translating and presenting advanced science in a way that helps to educate and support people to take control of their health. Dr. Nichola is an expert in cellular health, with a particular focus on NAD+, the science of ageing well and helping people to reverse their biological age.
Today we'll be exploring the fascinating science of aging. We'll hear about the mysterious world of the NAD molecule and its role in energy production, cellular repair, and the aging process. We also discuss the impact of menopause on biological age, the potential benefits of NAD+ supplements, and the innovative work of Nuchido Laboratories in creating a second-generation NAD booster.
Listen to the full episode here.
In this episode:
How NAD plays a significant role in aging well, energy production, and cellular repair. Why NAD has become a popular topic in recent years, particularly in relation to aging and longevity. How our bodies are biologically designed for aging, plus the impact of hormonal changes on this process. The correlation between declining NAD levels with age. Ways that NAD can be replenished. Why metabolic diseases are linked with NAD. The connection between NAD and our circadian rhythm. The significant effects of menopause on our biological age. How a decrease in estradiol can accelerate the aging process. How NAD+ can boost energy, improve sleep, and enhance the condition of hair, skin, and nails. The potential of Nuchido Laboratories' NAD booster in the anti-aging and wellness industry. How a decrease in estradiol during menopause can lead to rapid aging. The role of NAD supplementation in the aging process. The impact of senescent cells, also known as "zombie cells," on aging and inflammation. The work of Nuchido Laboratories in developing a second-generation NAD booster and its potential impact on the industry of drug development. More about the effects of NAD+ on energy, sleep, and beauty.Get 20% off NUCHIDO with coupon code KM20.
Get 15% off your Primeadine purchase with coupon code KM15 here.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Have you ever wondered how the toxins in our environment are secretly wreaking havoc on our hormonal health? Join us as Dr. Paul Anderson reveals the hidden dangers lurking in everyday substances and their surprising impact on our bodies. What role do toxins like pesticides and heavy metals play in rising cancer rates, especially among younger people?
Could your lingering health issues be connected to toxins you didn't even know you were exposed to? This episode gets into the complex relationship between environmental toxins and chronic illnesses. How can we better support our body's natural detoxification processes without resorting to aggressive methods that might backfire?
Discover innovative therapies like low-dose naltrexone and light therapy that are reshaping the way we think about detoxification and healing. What are the unexpected benefits of these treatments, and how do they interact with our immune and endocrine systems? Get ready to explore cutting-edge insights that could transform your approach to wellness!
In this episode, we uncover:
How environmental toxins are stealthily affecting your hormonal balance. Why younger populations are facing rising cancer rates due to toxic exposure. How low-dose naltrexone acts as a "traffic cop" for the immune system. Why light therapies are gaining traction for mitochondrial support and detoxification. How understanding the immune-endocrine connection can improve chronic health conditions.Discover the unseen forces impacting your health and learn how to navigate them with expert insights. Don't miss out on practical strategies that could revolutionize your path to wellness!
Products mentioned:
Sunlighten Sauna Get up to $500 off with coupon code kmhormone here.
Methylene Blue from Troscritpions Use coupon code HORMONE.
Low Dose Naltrexone: we can prescribe thsi in every state. Book your dicovery call to get started here.
Sponsors
Get 15% off your Primadine purchase with coupon code KM15 here.
Coupon KM20 to get 20% off your order of Vitali Skin Care!
Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
-
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
Listen to the full episode.
Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in complex disease management. Dr. Liu consults and helps clients gain optimal performance through rebuilding the microbiome after damage from modern living. You can find her at thegutinstitute.com.
In this episode:
How gut health affects hormone balance and weight loss. Why the SARS-CoV-2 virus and certain vaccines could be influencing gut health. How gut bacteria can influence testosterone levels. Why addressing the root cause of inflammation can positively impact both men and women. Harmful effects of low fiber diets on gut health. The pivotal role of peptides in achieving health goals. Why addressing the mental component of weight loss is crucial. How emotional trauma can contribute to self-sabotage and weight gain. The concept of microdosing and how GLP-1 agonists can bolster gut health and weight loss. The connection between gut health and hormone health. How parasites and Candida can contribute to premature aging. The role of good flora in the gut. The importance of dietary fiber and prebiotics in supporting gut health. How synthetic peptides can potentially help in healing and reaching health goals. Effects tat emotional trauma can have on weight gain. The power of biohacking tools, such as peptides, to help people lose weight.Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Ever wondered why your skin changes so drastically with age or why those youthful pheromones seem to fade? This episode delves into the surprising roles hormones play in maintaining your youthful glow and confidence. Are societal pressures pushing us to defy nature?
Can hormone replacement therapy truly revive lost pheromones and transform your skin? Discover how the beauty industry exploits our hardwired attraction to youth and the hidden science behind it. Are you navigating the maze of skincare and lifestyle habits effectively?
We explore practical solutions to embrace aging with grace, from topical treatments to lifestyle tweaks. What budget-friendly skincare secrets are waiting to be unlocked? And how do peptides and natural hormones contribute to vibrant aging?
In this episode, we uncover:
How hormones like estrogen and testosterone impact your skin and confidence. Why the beauty industry capitalizes on our evolutionary instincts. How pheromones influence attraction and how they change with age. Why HRT can be a game-changer for your skin and body composition. How alternative treatments can enhance your glow without breaking the bank.Letâs dig into the intersection of biology and beauty norms. Learn how to embrace your age with confidence and vitality, making informed choices that align with your unique journey!
Sponsors
Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.
Get 15% off your Primadine purchase with coupon code KM15 here.
Coupon KM20 to get 20% off your order of Vitali Skin Care!
Products Mentioned
Young Goose get 10% off your order with coupon code KM10.
PeptidePro Use coupon code karen for 15% off all peptides.
Alitura Mask and Scrub
Episodes Mentioned
The Estrogen Solution: Ditch Belly Fat, Balance Blood Sugar, and Protect Your Heart
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
-
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
Looking for help with testosterone replacement therapy? Look no further! We can prescribe testosterone in all 50 states! Go to karenmartel.com to book your discovery call and get started today!
Listen to the full episode.
In women, testosterone can begin to decrease around the age of 40 to half of what they produced in their 20s. This is one of the first triggers for aging that is more often than not overlooked in the mainstream medical community. Testosterone is a hormone that affects the entire body as most hormones do. Women often associate testosterone with sex drive and muscle-building which is of course very important for those functions but that's not all it is good for.
In this episode:
Symptoms of testosterone deficiency syndrome. Why it is not recognized in the medical community. Why do we lose it as we age and what are the other reasons that can down regulate testosterone production? Why replacing it can help some women restore their sex drive while others it won't. What other hormones are affected by testosterone levels. How testosterone can protect you from breast cancer. Why testosterone can give some women acne and facial hair while others don't get it. Best ways to test testosterone levels Why it is not FDA approved. The sexism between men and women and testosterone replacement. All of the many benefits of testosterone on the female body And more!Sponsors
Get 10% off Masszymes By BiOptimzers products at bioptimizers.com with coupon code HORMONE.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Are you navigating the tricky waters of midlife weight gain and menopause? Ever wondered why traditional dieting methods seem to fail during this transition? Join us as we unravel the secrets of menopause weight loss with fat loss expert Dr. Bill Campbell, who has a new passion of understanding fat loss specifically in midlife women. Discover the hormonal shifts that might be the missing piece in your weight management puzzle.
Why do hormonal changes during menopause make weight loss so challenging? Dr. Campbell shares personal stories and professional insights, offering fresh perspectives on why your usual fitness routine might not be enough. Could hormone replacement therapy be a game-changer? Explore the science behind innovative strategies like carb cycling and short-term diet protocols that promise to transform your approach to weight loss.
What role do hormones like estradiol and progesterone play in body composition changes? Get ready to rethink menopause as a time of empowerment rather than decline. Learn how to maintain muscle mass and metabolic health, and why midlife could be the perfect opportunity for self-care and personal growth.
In this episode, we uncover:
How hormonal changes impact midlife weight loss and management. Why traditional dieting often fails during menopause. The potential role of hormone replacement therapy in weight management. How innovative strategies like carb cycling can support metabolic health. Why menopause should be viewed as a time of empowerment, not decline.Tune in to discover strategies that will help you navigate menopause with confidence and reclaim control over your health. Join us for this empowering conversation that could change the way you view midlife wellness!
Sponsors
Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy â you donât even have to send it back!
Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Get $100 off your CAROL bike with coupon code HORMONE here.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
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Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits?
How can we find healthy outlets to express our inner child and break free from societal constraints? This episode dives into the power of community and shared experiences in healing. Are you ready to embrace a transformative journey towards balance and self-discovery?
Discover why motivation and accountability are key in reshaping your health journey. How does understanding human biology and psychology help in managing emotional eating? It's all about finding liberation and the courage to pursue a journey of self-discovery and healing.
In this episode, we uncover:
How trauma and societal expectations influence our eating behaviors and health. Why embracing your "inner rebel" can transform your relationship with food. How community support can provide a safe space for healing and growth. Why understanding dopamine imbalances is crucial in managing emotional eating. How to identify and utilize your motivation layers for long-term health success.Listen now to explore these compelling topics and more. Let Matty Lansdown guide you towards a healthier, more authentic relationship with food and yourself!
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Get 20% off our Progest Sleep Oil with coupon progest sleep.
Coupon KM20 to get 20% off your order of Vitali Skin Care!
Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
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Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
Listen to the full episode here.
In this exciting podcast, we will uncover the numerous benefits of progesterone that go beyond just fertility, and discuss the safety and effectiveness of bioidentical progesterone replacement therapy. You'll learn about the differences between synthetic progestins and natural progesterone. We'll also investigate the best methods for administering it, whether it be through oral, topical, or troche forms. We'll also talk about signs and symptoms that you may be low in progesterone or have too much, as well as the effects of progesterone on premenstrual dysphoric disorder (PMDD) and much more!
Use coupon code PROGESTSLEEP for 20% off our Progest Sleep Melatonin Progesterone Oil!If youâre trying to balance your hormones, head to beamminerals.com and use code HORMONE for 20% off your first order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Have you ever wondered what the four phases of hormonal loss are and why they matter as you age?
How can progesterone help manage symptoms without messing with your estrogen levels?
Why is it so important to test your progesterone levels, even if your cycles are irregular?
Did you know that thyroid and testosterone medications can impact your natural hormone production?
Why is it crucial to stick to physiological doses of thyroid and testosterone for long-term health?
How can early intervention with progesterone actually help protect your breasts?
Whatâs the real significance of the uterus beyond childbearing, and what happens if youâve had a hysterectomy?
How does estradiol, a key form of estrogen, play a crucial role in maintaining long-term health?
Are birth control pills the best option when you need estrogen, or is there a better alternative?
How can estradiol help you maintain bone density, cognitive function, and overall well-being?
Why do we need to challenge the fear-based narrative around estrogen and understand its true benefits?
Have you considered how over-the-counter hormone creams might offer an accessible and effective solution?
Could your genetics be affecting how severe your hormonal symptoms are during menopause?
Why can progesterone loss lead to uncomfortable symptoms like heavy periods and even thyroid issues?
What is progesterone cycling, and how does it help balance hormones without disrupting estrogen production?
How do stress, trauma, and dietary habits play a role in when menopause starts?
Why is understanding hormonal feedback loops essential for effective medication and hormone therapy?
Why should you be proactive and really listen to your body when it comes to HRT decisions?
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LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy â you donât even have to send it back! DrinkLMNT.com/KarenMartelTimeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
-
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.
In this episode, I set the record straight about estrogen dominance and what it really is.
It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it.
Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode.
Listen to the full episode here.Get 10% off Masszymes at bioptimizers.com/hormone with coupon code HORMONE.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Are you ready to uncover the secret to reversing biological age and boosting your midlife vitality? In this episode, Leslie Kenny takes us into the fascinating world of spermidine, a molecule that holds the key to managing menopause symptoms and enhancing overall health. How can this hidden molecule transform your sleep, skin, and hair health?
Join us as we unravel the mysteries of menopause and explore the power of spermidine in maintaining youthful energy and balance. Can it truly reverse hair loss and improve sleep quality? Discover the unexpected ways this molecule supports cellular renewal and hormone regulation.
What role does bioidentical hormone replacement therapy play alongside spermidine in promoting health and longevity? How can these strategies help you navigate the challenges of aging with grace and resilience? Get ready for a captivating journey into women's health biohacking!
In this episode, we uncover:
How Leslie defied medical odds and maintained a youthful biological age. Why spermidine is crucial for managing menopause symptoms and boosting cellular health. What unexpected benefits spermidine offers for hair growth, sleep, and hormone balance. How bioidentical hormone replacement therapy complements spermidine for menopausal support. Why sourcing spermidine from food-derived supplements is essential for safety and efficacy.Don't miss this episode filled with insights that could transform your health journey. Tune in to learn how you can harness the power of spermidine for a vibrant, ageless life!
Sponsors
Get 15% off your Primadine purchase with coupon code KM15 here.
Get 40% off your Cozy Earth bedding, pyjamas and more with coupon code HORMONES at cozyearth.com
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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Bored of the same old cardio routine that feels more like a chore than a benefit? What if you could transform your fitness in just five minutes? Ulrich Dempfle joins us today to introduce the CAROL Bike and REHIT technology, promising a cardio revolution. Join us as we explore the science behind barely breaking a sweat while reaping impressive fitness rewards.
Can a 5-minute workout really improve your VO2 max by over 12% in just weeks? How can AI personalize your exercise routine for maximum results? Discover how the CAROL Bike addresses our evolutionary instincts to conserve energy and fits seamlessly into our busy lives.
Wondering why Olympic athletes are raving about a stationary bike? Could this be the solution to the time-crunch dilemma we all face? This episode is packed with inspiring stories and actionable insights to shift your perspective on exercise and health forever.
In this episode, we uncover:
How the CAROL Bike redefines cardio with AI-driven REHIT technology. Why 5-minute workouts can outperform traditional 45-minute runs. The science behind significant health improvements with minimal exertion. How personalized AI keeps your workouts effective and challenging. Why Olympic athletes and busy individuals alike are embracing this revolutionary bike.Ready to transform your relationship with exercise and discover the future of fitness? Tune in to unlock the secrets to efficient and enjoyable workouts with the CAROL Bike. Your healthier future starts now!
Get $100 off your CAROL BIKE with coupon code HORMONE.
Sponsors
Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy â you donât even have to send it back!
Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here.
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
-
Are you tired of the myths and misinformation surrounding menopause? Ever wonder why hormone replacement therapy is so misunderstood? This episode goes right into the complex world of menopause, revealing truths that challenge outdated beliefs, guided by Zora Benhamou and Dr. Fiona Lovely. How does culture impact menopause experiences, and what misconceptions need to be shattered?
Join us as we discuss the real implications of menopause beyond hot flashes. How do hormone changes affect brain and joint health, and why are they often overlooked? What are the global gaps in menopause knowledge, and how can we bridge them?
Why should women care about their hormone health beyond reproductive years? Discover how informed choices and advocacy can transform your menopause journey. Ready to become a proactive health advocate? This episode provides the insights and support you need.
In this episode, we uncover:
How menopause misinformation still persists despite growing awareness. Why cultural nuances greatly matter in menopause experiences. How body-identical hormones could be game changers. Why joint pain and menopause are much more closely linked than many realize. How to advocate for better menopause care and support.Listen now to uncover the truth about menopause and empower yourself with knowledge. Break the silence and challenge misconceptionsâyour journey to informed and supported menopause starts here!
Sponsors
Get 15% off any Redd Remedies products with coupon KM15.
For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic at justthrivehealth.com with coupon code: HORMONE
Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight lossInterested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Womenâs Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert
Karen's Facebook
Karen's Instagram
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