Episodes
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Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
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Missing episodes?
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
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Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
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