Bölümler
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Join me as I talk about different types of stressors and how they affect our relationships. This model of looking at horizontal and vertical axes in our lives and what we might be bringing unconsciously into our present moment with loved ones is super helpful if you want to find more intimacy and depth.
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Co dependency is a pattern often passed on in family systems. We are recognized and acknowledged for only certain parts of ourselves and other parts are ignored or denied. This leads to a discrepancy with who we think we are and the reality of our Shadow aspects which still have power in our lives and relationships. Learning to see and recognize these hidden parts of ourselves by being 'triggered' is actually a necessary vehicle for personal growth.
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Eksik bölüm mü var?
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Presence is the foundation for Intimacy. Join me as we talk about what presence is and how we can cultivate more presence from both ourselves and our loved ones. Being physically present is not enough, when we are fully present with someone we listen deeply, notice subtle emotions and respond with authenticity.
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What are the roles of tension and relaxation in our ability to feel and experience pleasure? Join me for a discussion of the roles of both of these aspects and how they can work together to expand our sense of pleasure in both mind and body.
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From the perspective of the Celtic Triple Goddess - the Maiden the Mother and the Crone, how do we sense our vitality? Using the lens of our sexuality, our spirituality and our creativity we gain the full spectrum of our own life force. Join me for a discussion and exploration of this framework of Self Development. to see more of me and my work, check out www.pleasureforhealth.com
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Why do we seek to control others or the world around us? Often it stems from a fear or anxiety that is based in our own Psyche but we don't want to deal with it in ourselves so we use the effort of controlling others to try and feel better. This kind of control or manipulation can look like blaming, being critical or shutting others down. If we understand more about ourselves and where these controlling impulses come from, we can be honest and open in relationships. Join me for a discussion on this topic.
find more about me at www.pleasureforhealth.com
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Are you tired of constantly putting others' needs before your own, only to feel unappreciated and emotionally drained? Discover how the seemingly harmless habit of people-pleasing can lead to a loss of authenticity, emotional exhaustion, and a blurred sense of self, and learn how to break free from this cycle to reclaim your life and relationships!
We will discuss also how People Pleasing could be a positive attribute when coming from a place of integrity and Care for others.
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Aging has profound effects on many aspects of our health and wellbeing. Particularly around our sexuality and relational wellness, aging can be a doorway to profoundly shift our way of being in our body and with our partner/s. Join me for a discussion around erectile dysfunction in all of its various forms.
find more info at www.pleasureforhealth.com
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Dr. Tina is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, emeritus Professor and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine and social justice. Join Ailsa and special guest Dr. Tina in this discussion of Shame and how it affects our ability to parent our kids effectively and in a healthy way.
Dr. Tina can be found on Instagram @DrTinaShameless
Her published works include: 'Sex, God and the Conservative Church' and 'Shameless Parenting' available on Amazon and most booksellers.
You can find out more about Ailsa at www.pleasureforhealth.com
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Many great Philosopher’s and Sages have wrestled with the concept of desire. But what is it and what purpose does it serve for us as human beings? In all truth I will probably not answer these questions any more fully than they have already been answered but let’s ponder some thoughts and feelings around desire together and see where it leads us.
Find out more on my website www.pleasureforhealth.com
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I have been weighing this thought recently that birth control options still give a huge amount of responsibility to the female in a relationship to 'take care' of things so physical intimacy can be enjoyed without risk of pregnancy. Is this actually allowing more freedom to us or does this mean the effects are often landing on only one person to make really difficult choices? Join me for a discussion of the pros and cons and find out more about my work at www.pleasureforhealth.com
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Why do Narcissists make me feel so bad?
As humans, we have an innate desire to connect in community; find our pack, so to speak. A major part of this communal experience is the feeling of co-regulation with others. It connects us on this physiological level through our nervous system.
On our own, we have ways to Self regulate if we are stressed that might include taking a deep breath or exercising. Self-regulation is a process of managing one’s thoughts, emotions, and behaviours in response to external and internal stimuli. Co-regulation, on the other hand, is a process where two people work together to manage their emotions. In order to co-regulate successfully, each individual needs to be aware of their own emotions and be able to communicate them with their partner.
Listen in as I discuss why Narcissistic people have trouble with co-regulation and even self-regulation.
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As a Bodyworker I have seen many examples of how disease and dysfunction has a deeper meaning to the person however I never put that together with sexual issues with our genitals in the same way, especially with the male genital. Join me for a discussion of the existential meaning of our genitals.
www.pleasureforhealth.com
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A couple facing crisis in their relationship, such as separation or divorce, is on an initiatory path. Initiation is simply a set of challenges presented to an individual so that he or she may grow. Consequently, the troubles we encounter in our paths in the modern world are, in essence, initiatory to the extent that each one of them is life changing. The issue for Westerners is not so much the absence of initiation as it is the absence of a community to recognize initiatory passages.
Malidoma Patrice Some
Join me to discuss how relationships can offer us both an opportunity and a witness for initiations in our lives.
Find out more about me at www.pleasureforhealth.com
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How can we spice up our sex lives again?
I wanted to address this topic, because it is one of the most common issues I hear about on a daily basis. We all hear about couples becoming ‘best friends’ or about ‘lesbian bed death’ or how ‘we haven’t had sex in months’, or ‘he/she is just not interested in me anymore’ from our friends, coworkers, on TV. The idea that inevitably our sex lives diminish the longer we stay with someone in a committed relationship, or the older we get, is endemic in our society.
If you thought to yourself ‘that’s not us, we are doing great!’, then congratulations! You are one of the few lucky ones. But if, any part of this idea rings true to you, then listen in!
Of course, this is not a simple problem with a one stop solution, but I thought I’d share a fun idea with you that is easy to try, and might spark a move in the right direction (ie. to the bedroom...or anywhere else you fancy some hot and steamy action!)
Join me to discuss how sharing your fantasies or parts of them can catapult your relationship into hot, new territory.
www.pleasureforhealth.com
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touch is a basic human need and its important to understand we can learn about touch - what we like, what we don't like, how to ask for touch or how to say no. What 'touches' you? How could you feed your own touch needs without having an intimate partner. Join me for this discussion and look for more ways to connect with me on my website www.pleasureforhealth.com
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Have you ever thought about whether you are a good companion or partner? We often focus so much on the ’other’ that we forget to take into account our own personality. Let’s look at how we can become a better person and partner and therefore attract a great person or people into our life. You can find out more about me on my website www.pleasureforhealth.com
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Do you sabotage your relationships? Why do we do this and how does it serve us to do this? maybe most of all, how can we stop sabotaging ourselves and our relationships? Join me for a live discussion on these topics. find out more about me and my work here: www.pleasureforhealth.com
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"The tragedy of many people's lives is that they look for self esteem in every direction but within and therefore they fail in their search." The intimacy of connecting with Self and the awareness and honesty we bring to that relationship increases our Self Esteem and we begin to live life and make choices from a place of high self esteem. Join me for a discussion of these topics based on Nathanial Branden's book on Self Esteem.
www.pleasureforhealth.com
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