Episodes
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On this episode of the Power of Genetics podcast, Dr. Yael Joffe interviews Dr. Austin Perlmutter, an internal medicine doctor and co-author of the book "Brainwash." They discuss Dr. Perlmutter's background, his transition from fiction writing to medicine, and the importance of effective health communication in the era of social media. They also explore the role of storytelling in conveying complex scientific concepts to the general public. Dr. Perlmutter shares his perspective on the limitations of conventional medicine and the growing interest in integrative approaches, such as the use of psychedelics in mental health treatment. He expresses concerns about the prevalence of chronic preventable diseases but highlights the potential for positive change through community building and lifestyle modifications. The conversation delves into the impact of choices on health, the need for real-time feedback, and the potential of psychedelics to create transformative experiences. Dr. Perlmutter emphasizes the importance of experiencing the felt knowledge of health rather than solely relying on intellectual understanding. For those starting out in the field, he advises becoming knowledgeable in a specific area and developing the ability to effectively communicate complex topics. Topic Points 1. Importance of effective health communication in the age of social media
Transition from fiction writing to medicine and its influence on Dr. Austin Perlmutter's work The role of storytelling in conveying complex scientific information to the general public Limitations of conventional medicine and the rise of integrative approaches Potential of psychedelics as a tool for gaining immediate knowledge and creating portals to change Advice for individuals starting out in the field, including becoming knowledgeable in a specific area and prioritizing long-term wellness. -
In this episode of the Power of Genetics podcast, Dr. Yael Joffe interviews Kerry Glassman, a celebrity dietitian and entrepreneur. Kerry shares her journey and passion for nutrition and wellness, discussing how she developed the pillars of her approach to a Nutritious Life. She talks about the challenges she faced in building her private practice and emphasizes the value of hard work and seizing opportunities. Kerry also highlights the importance of media exposure in spreading her message and making an impact. The conversation touches on the evolving landscape of social media and its advantages for those starting their careers. Kerry discusses the significance of individualized nutrition and the role of genetics in personalized medicine. She offers advice to listeners, encouraging continuous learning, seeking mentorship, and staying focused on their own path. Topic Points: Kerry Glassman's journey as a celebrity dietitian and entrepreneur.
The development of the pillars of Kerry's approach to a nutritious life. Challenges faced by Kerry in building her private practice. The importance of media exposure and seizing opportunities to make an impact. The evolving landscape of social media and its advantages for career starters. The significance of individualized nutrition and the role of genetics in personalized medicine. -
Missing episodes?
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In this episode of the Power of Genetics podcast, Dr. Yael Joffe interviews Dr. Wafaa Abdel-Hadi, a clinical oncologist, about her journey from traditional cancer treatments to functional medicine. Wafaa shares her personal experiences with her father's illness and her decision to explore alternative approaches. She discusses her studies in health coaching, functional medicine, and naturopathy, emphasizing the importance of personalized approaches and incorporating genetics, nutrition, and lifestyle modifications in healthcare. Wafaa also talks about her work with cancer patients, her collaboration with Patricia Daly on a program focusing on the ketogenic diet and nutrigenomics, and her vision for the future of integrative oncology. She highlights the significance of education and empowering patients, the challenges she faces in promoting integrative oncology in Egypt, and the importance of genetics and personalized medicine in cancer care. The conversation concludes with Dr. Abdel-Hadi expressing her gratitude for the role of genetics in advancing healthcare and advocating for collaboration and knowledge sharing among practitioners.
Topic points:
Dr. Wafaa Abdel-Hadi's transition from traditional cancer treatments to functional medicine. The importance of personalized approaches, incorporating genetics, nutrition, and lifestyle modifications in healthcare. Wafaa's work with cancer patients, utilizing herbs, nutrients, and lifestyle changes to optimize health outcomes. Collaboration with Patricia Daly on a program that educates patients about the ketogenic diet and utilizes nutrigenomics for personalized treatment plans. Empowering patients through education and awareness in order to make informed decisions about their health. The significance of a holistic approach to healthcare and addressing modifiable factors to improve overall well-being. -
On this episode of the Power of Genetics podcast, Dr. Yael Joffe introduces Dr. Leslie Stone and Emily Rydbom. Leslie shares her transition from obstetrics to functional medicine, while Emily discusses her passion for nutrition. They stress the need for integrating functional and traditional medicine for personalized care. The conversation centers around their work with Grow Baby, a groundbreaking nutrition program for preconception and pregnancy. They explore the role of genetics in improving health outcomes and resilience. Building relationships is highlighted as crucial for effective leadership. This episode showcases the importance of embracing complexity and seeking innovative solutions in healthcare.
Limitations of traditional approaches to nutrition and the need for a new kind of nutrition professional. Emphasizing curiosity, open-mindedness, and challenging conventional wisdom in the field of nutrition. Creating the Grow Baby program to support women during preconception and pregnancy with a holistic approach. The value of genetics in optimizing health outcomes and promoting resilience. The significance of building relationships and connections to effectively lead and make a difference. Advocating for a holistic and personalized approach to nutrition and health for comprehensive care. -
On this episode of the Power of Genetics Podcast, Dr. Elizabeth Boham, a registered dietitian and MD specializing in functional and integrative medicine, shares her journey and insights into nutrition, genetics, and patient care. She discusses her initial interest in nutrition, her decision to pursue an MD after being inspired by Dr. Dean Ornish's work, her struggle during medical school and residency, and her personal experience with breast cancer. Dr. Boham highlights the value of genetics in guiding personalized treatment plans and emphasizes the importance of self-care and finding joy in one's work.
Key topics discussed:
Dr. Boham's initial interest in nutrition and sports performance. The inspiration she found in Dr. Dean Ornish's work on reversing heart disease. Her struggles during medical school and residency. Her personal experience with breast cancer and its impact on her approach to medicine. Joining Canyon Ranch and immersing herself in functional medicine. The significance of genetics in patient care and the benefits of personalized treatment plans. -
In this episode of the Power of Genetics podcast, host Dr. Yael Joffe interviews Mary Purdy, an eco-dietitian who focuses on the intersection of human health, food systems, and environmental degradation. Purdy discussed her transition from a clinical dietitian to a sustainability advocate, motivated by the effects of climate change on health and the environment. They discuss the importance of understanding and incorporating elements of sustainability, social science, and environmental influence into healthcare.
Purdy highlights the value of authenticity and human connection in her profession and emphasizes the role of education on sustainability in nutrition and human health. She discusses the significance of the environment, community, and food in influencing gene expression and overall well-being, explaining how our connection to nature, exposure to different environments, and engagement with the food we eat all have a direct impact on our genetic pathways.
Topic Points:
Mary Purdy's Role Shift: Her journey from clinical dietitian to eco-dietitian due to climate change's impacts on health and environment. Health, Food, and Environment: The mutual influence of human health, food systems, and environmental degradation. Authenticity and Education in Healthcare: The importance of authenticity, human connection, and sustainability education in healthcare. Environment's Effect on Gene Expression: The influence of environment, community, and food on our genetic pathways and overall well-being. Eco-Dietitian's Role: Purdy's educational efforts on sustainable food systems and food justice, along with available resources. Purdy's Advice to Health Professionals: Her emphasis on curiosity, appreciating past experiences, and the power of collaboration. -
In this episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Dr. Mariette Abrahams, the CEO and founder of Qina, a platform and consultancy specializing in personalized nutrition. Mariette shares her journey from clinical nutrition to the intersection of nutrition, technology, and health. She discusses the future of personalized nutrition and the need for leveraging scientific knowledge and expertise to create innovative products and services. Mariette emphasizes the importance of entrepreneurial skills and openness to innovation in advancing the field. She encourages practitioners to expand their skills beyond nutrition alone, attend conferences outside the traditional nutrition space, and engage in lifelong learning. Through Qina Mariette aims to shape the future of personalized nutrition by connecting practitioners, consumers, industry, and academia. Her inspiring journey highlights the opportunities for health professionals in nutrition, health, and wellness and the potential impact they can make by embracing new opportunities and thinking laterally.
Topic Points
Mariette Abrahams' journey from clinical nutrition to personalized nutrition and the intersection of nutrition, technology, and health. The gap in scientific expertise within emerging companies and the need for market intelligence and strategic advice in the field of personalized nutrition. The importance of entrepreneurial skills and openness to innovation in advancing personalized nutrition. The role of reliable evidence and connecting practitioners, consumers, industry, and academia in shaping the future of personalized nutrition. The current high-demand opportunity for health professionals in the fields of nutrition, health, and wellness. Emphasizing the value of lifelong learning, attending conferences outside the traditional nutrition space, and thinking laterally to expand skills and make a lasting impact in personalized nutrition. -
In this episode of the The Power of Genetics Podcast, Dr. Jeff Gladd, a practitioner and entrepreneur, shares his journey and insights in integrative medicine. Inspired by Michael Pollan's book "The Omnivore's Dilemma," Dr. Gladd transitioned from mainstream nutrition to integrative medicine and started his own practice. He emphasizes the importance of being open-minded and willing to share new information with patients, as well as understanding behavior change for successful health outcomes. Dr. Gladd also discusses his experience with startups and the significance of creating resources for patients, such as a web platform for nutrient depletion calculations that he has built. He acknowledges the value of genetics in nutritional medicine and praises 3X4 Genetics' practical approach in integrating genetics into patient care. The interview provides valuable insights and inspiration from Dr. Gladd's journey.
Dr. Jeff Gladd's journey from mainstream nutrition to integrative medicine and entrepreneurship. The pivotal role of Michael Pollan's book "The Omnivore's Dilemma" in inspiring Dr. Gladd's shift in approach to health and nutrition. The importance of being open-minded, willing to learn, and sharing new information with patients in the field of integrative medicine. Dr. Gladd's experience with startups, including the creation of a web platform for nutrient depletion calculations. The significance of understanding behavior change and its impact on achieving positive health outcomes. The value of genetics in nutritional medicine and the practical approach of 3x4 Genetics in integrating genetics into patient care. -
In this episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Dr. Sahar Swidan, a multidimensional medical academic entrepreneur. Dr. Swidan shares her journey of integrating Eastern and Western medicine, her passion for pharmacogenomics and nutrigenomics, and her experiences in various medical fields. The discussion explores Dr. Swidan's career in academia, her work in clinical pharmacology and gastroenterology, and her involvement in integrative and holistic medicine. Dr. Swidan also discusses the challenges of adopting pharmacogenomics in mainstream medicine and the importance of business training for medical professionals. The conversation highlights the significance of genetics in healthcare and its impact on nutrition, medicine, and health. Dr. Swidan encourages individuals to embrace entrepreneurship, take calculated risks, and seek mentorship to navigate the ever-evolving healthcare landscape.
Dr. Sahar Swidan, a multidimensional medical academic entrepreneur, shares her journey of integrating Eastern and Western medicine. Dr. Swidan discusses her passion for pharmacogenomics and nutrigenomics and their potential impact on healthcare. The conversation explores Dr. Swidan's experiences in various medical fields, including clinical pharmacology, gastroenterology, and integrative medicine. Dr. Swidan highlights the challenges of adopting pharmacogenomics in mainstream medicine and the need for education and payment reform. The importance of business training for medical professionals is emphasized, along with the advice to embrace entrepreneurship and take calculated risks. The significance of genetics in healthcare is discussed, particularly its role in nutrition, medicine, and overall health outcomes. -
In this episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Dr. Tereza Hubkova, an integrative doctor with a passion for uncovering the root causes of disease. Dr. Hubkova shares her journey from being a rebel in communist Czech to establishing an integrative medical center in the United States. She discusses the challenges of gaining acceptance for integrative medicine and the importance of making it more affordable and accessible. Dr. Hubkova also explores the value of group visits that includes genetics. Join us as we delve into Dr. Hubkova's unique perspective on healthcare and her vision for a future focused on prevention, disease reversal, and healthy lifestyles.
Dr. Tereza Hapkova's journey from rebel to integrative doctor Challenges and acceptance of integrative medicine Making healthcare more affordable and accessible Exploring the value of group visits in healthcare Introducing group visits for genetics A vision for a future focused on prevention, disease reversal, and healthy lifestyles -
In this episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Merrick Morlan, a martial artist with cystic fibrosis and founder of Fyte Genomics, a company that uses genetics to optimize training and nutrition for martial arts fighters. Morlan shares his journey of overcoming his genetic limitations through martial arts and his interest in nutrigenomics. As a coach, he emphasizes the importance of a data-driven approach, recognizing individual strengths and limitations, and being flexible. He also discusses how genetics can minimize trial and error in training and help identify fighters vulnerable to brain injury. Morlan advises young people to make a commitment to learning something new every month and invites people to visit myfyte.com to learn more about Fyte Genomics.
Topic Points:
Merrick Morlan's journey of using his genetic limitations as a weapon in martial arts. His interest in nutrition and nutrigenomics, and how it played a role in his career choices. Morlan's data-driven approach to coaching and his emphasis on recognizing individual strengths and limitations. The importance of minimizing trial and error and avoiding injuries in training through the use of genetics. The role of genetics in identifying fighters who are more vulnerable to brain injury. Merrick's advice to young people to enjoy the process of learning and to make a commitment to learning something new every month. -
In this episode of the Power of Genetics podcast, Dr. Yael Joffe interviews Ashley Koff, a registered dietitian, about her journey to personalized nutrition and the challenges facing the healthcare industry in providing it. They discuss the importance of defining your own success and finding your "zone of genius," as well as the need for collaboration and education in healthcare. The speaker emphasizes the importance of understanding the core "why" of someone to help them change their behavior and provides advice for practitioners looking to make an impact in the field of nutrition.
Ashley Koff's personal journey from struggling with health issues to becoming a registered dietitian Importance of personalized nutrition and root cause approaches in healthcare Challenges facing healthcare industry in providing personalized nutrition and dietetics Collaboration among individuals and practitioners in healthcare, and the potential role of genetics in personalized healthcare Importance of building an environment that provides education, mentorship, and community support in healthcare Advice for healthcare practitioners looking to make an impact in the field of nutrition, including defining your own success and finding your "zone of genius" -
On this episode of The Power of Genetics Podcast, chiropractor Dr. Eric Plasker shares his story of becoming a chiropractor and how he started the Hundred Year Lifestyle Movement, which promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality. Dr. Plasker emphasizes the importance of the nervous system in every phase of life and how it impacts human performance. He also discusses his unintentional journey towards becoming a lifestyle and branding expert and how he discovered that chiropractic care, combined with lifestyle adjustments, can help patients feel younger. The conversation highlights the importance of finding the right healthcare professionals and making informed choices regarding one's health, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity.
Dr. Eric Plasker shares his journey towards becoming a chiropractor and how he started the hundred year lifestyle movement. The hundred year lifestyle movement promotes making lifestyle choices that increase the likelihood of living to 100 with health and vitality. Dr. Plasker emphasizes the importance of the nervous system in every phase of life and its impact on human performance. The conversation discusses how chiropractic care, combined with lifestyle adjustments, can help patients feel younger and avoid systemic conditions. Dr. Plasker licenses his "hundred year lifestyle" philosophy to holistic practitioners who share his vision. The conversation highlights the importance of finding the right healthcare professionals, understanding one's genetics, and making lifestyle changes to improve health and potentially increase longevity. -
In this episode of The Power of Genetics Podcast, Dr. Yael Joffe interviews Dr. Rick Mayfield, a chiropractor who is double board certified in clinical nutrition and certified in functional medicine. Dr. Mayfield shares his journey in healthcare, starting with his mother's experience with inflammatory bowel disease and his early exposure to functional medicine through Dr. Jeff Bland. They discuss Dr. Mayfield's interest in nutrigenomics and environmental toxins, and emphasize the importance of looking for root causes in health disorders. Throughout the conversation, they highlight the significance of understanding how genetics and environmental factors influence gene expression and health outcomes.
Six topic points:
Dr. Rick Mayfield's journey in healthcare Early exposure to functional medicine through Dr. Jeff Bland Interest in nutrigenomics and environmental toxins Importance of looking for root causes in health disorders Significance of understanding how genetics and environmental factors influence health outcomes Emphasis on continuous learning and staying up-to-date with scientific literature. -
In this episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Amanda Archibald, a culinary genomics expert, who shares her journey in nutrition, food trends, and genetics. Amanda worked on wellness programs for the US Army, developed networks to move food products worldwide, and produced market intelligence reports for major companies. Her book "Genomic Kitchen" uniquely translates genomics into the culinary world.
During the episode, Amanda emphasizes the importance of combining various disciplines to better understand human health, the power of connection and community, and the role of empathy, compassion, and listening in today's world. She encourages aspiring professionals to step out of their comfort zones and challenge traditional boundaries, enabling them to have a more significant impact in their fields.
Amanda Archibald's background and experience in nutrition, food trends, and genetics. The importance of combining various disciplines to better understand human health. The power of connection and community in understanding health and nutrition. The role of empathy, compassion, and listening in today's world. Amanda's book "Genomic Kitchen" and how it uniquely translates genomics into the culinary world. Amanda's encouragement for aspiring professionals to challenge traditional boundaries and have a significant impact in their fields. -
In this Episode of The Power of Genetics podcast, Dr. Yael Joffe interviews Dr. David Katz, who shares his background in the arts and sciences and how it influenced his approach to health promotion and communication. They discuss using metaphors to convey complex ideas and the importance of clinical epidemiology. Katz talks about his commitment to lifestyle medicine after learning that the primary causes of premature death were tobacco use, poor diet, and lack of physical activity.
Katz emphasizes the importance of user experience in health-focused products and discusses founding DietID, a dietary assessment tool using gamification and imagery to improve engagement. He advises those passionate about better health and a better planet to look for what hides in plain sight, take stock of what's broken, and apply their skills and passions to make a difference, increasing the chance of being part of the solution. Topic Points:
The influence of art and science on health promotion and communication. Using metaphors to effectively convey complex ideas in relatable ways. The importance of clinical epidemiology in improving healthcare decision-making. The role of lifestyle medicine in addressing the primary causes of premature death. The significance of user experience in developing health-focused products, such as DietID. Aligning personal skills and passions with real-world problems to create impactful solutions for better health and a better planet. -
In this episode of the Power of Genetics podcast, Dr. Yael Joffe interviews Monique Class, a nurse practitioner specializing in functional medicine and mind-body healing. Monique shares her journey from nursing to functional medicine and her commitment to integrating mind-body medicine for comprehensive patient care. Discover how her personal experience with breast cancer has shaped her understanding of polygenic risk and the importance of an integrative approach in medicine.
Topic Points:
Monique Class' journey from nursing to functional medicine. The importance of information and inspiration in functional medicine. Integrating mind-body medicine with functional medicine for comprehensive patient care. The role of collaboration and deferring to colleagues with more expertise. Monique's personal experience with breast cancer and polygenic risk. The significance of understanding oneself at a genetic and spiritual level. The importance of mentorship, passion, and curiosity in one's professional journey. Key qualities to look for when seeking a healthcare practitioner. -
In this Episode of the Power of Genetics Podcast, guest speaker Drew Ramsey, a psychiatrist, author, and farmer, discusses his journey in nutritional psychiatry. He talks about the relationship between nutrition and mental health and the emerging field of nutritional psychiatry. Drew emphasizes the importance of considering new concepts such as inflammation, neuroplasticity, and the microbiome when thinking about mental health. He also discusses his vision for a mental health care system that responds to evidence and provides adequate support.
Topic Points:
Drew Ramsey's background and journey to becoming a psychiatrist His interest in different specialties such as family practice and obstetrics and gynecology Connection between growing things and the core of psychiatry, which involves self-awareness, empathy, mood, individuality, and patient autonomy Emerging field of nutritional psychiatry and the relationship between nutrition and mental health Importance of considering new concepts such as inflammation, neuroplasticity, and the microbiome when thinking about mental health Need for a mental health care system that can respond to evidence and provide adequate support. -
In this episode of “The Power of Genetics” podcast, Dr Yael interviews Dr. Valentini Konstantinidou, founder of DNANutriCoach and an expert in the antioxidant effect of extra virgin olive oil. Dr. Konstantinidou discusses her background and education, as well as her journey to becoming a nutritionist and dietician. She talks about the importance of nutrigenetics and how there is a need to educate people on the practical application of genetic research. Dr. Konstantinidou also shares her frustrations with the lack of emphasis on genetics in dietetics programs and the challenges she has faced in promoting nutrigenomics in Mediterranean Europe. The conversation concludes with advice for those starting out in the field and the importance of lifelong learning.
Dr. Valentini Konstantinidou discusses her research on extra virgin olive oil.She founded DNANutriCoach and uses accumulated knowledge in clinical practice.There’s a gap between genetic research and its practical application in nutrition.Valentini believes second-career dietitians bring unique knowledge to the field.There’s a lack of emphasis on genetics in dietetics programs.Valentini faces resistance to adoption of Nutrigenomics in Mediterranean Europe.Having a PhD is not necessary to be a successful clinician in nutrigenomics.Dr. Konstantinidou advises people to define their interests and never stop learning. -
Melissa Groves is the founder of The Hormone Dietitian, an integrative and functional nutrition practice focused on women's health and hormones, primarily Polycystic Ovary Syndrome (PCOS), other hormone imbalances, and hormonally-driven conditions, as well as fertility concerns. She is a second career dietician who became a dietician at the age of 40. Her original degree was in English literature and dance, and she had initially planned to become a dance critic or writer. She eventually ended up in pharmaceutical advertising and rose to the position of Vice President by the age of 32, working on high-level science accounts. However, the high-pressure work began to impact her life, and she eventually left to become a dietician.
She enjoyed the program at the University of New Hampshire and found a job as a retail dietician after graduating. She did marketing work for a private practice dietician and wrote articles for Healthline. She started her own practice and branded themselves as a hormone dietician after working with a functional gut health dietician. Melissa discusses her experience as a writer in advertising and working with clients to define their brand identity. She emphasize the importance of positioning oneself in the marketplace and having a specific ideal client in mind when creating a brand. Melissa discusses the difficulty health professionals face in selling their services and charging for them. She stress the importance of recognizing the value of their work and not apologizing for it. - Show more
