Episodes

  • Today Lewis speaks with three experts to unlock the secrets of mastering negotiations, earning respect and trust, and sparking positive conversations. First, former FBI negotiator Chris Voss shares his insights on winning every negotiation with strategic tactics. Next, former Secret Service agent Evy Pompouras teaches listeners how to gain respect and trust from anyone with confidence and integrity. Finally, viral trial lawyer Jefferson Fisher provides valuable tips on how to spark positive relationships through conversation mastery. You won't want to miss these invaluable insights that can revolutionize the way you communicate, connect, and negotiate more effectively!

    In this episode you will learn

    How to use tactical empathy and mirroring techniques to win negotiations.The importance of body language and verbal cues in gaining trust and respect.Strategies for turning adversarial conversations into collaborative discussions.Tips for maintaining composure and confidence in high-pressure situations.Techniques for fostering positive relationships through effective communication.

    For more information go to www.lewishowes.com/1588

    IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

    For more Greatness text PODCAST to +1 (614) 350-3960

    Full episodes featured today:

    Chris Voss – https://lewishowes.com/podcast/the-art-of-negotiating-in-business-and-life-with-former-fbi-agent-chris-voss-podcast/

    Evy Pompouras – https://link.chtbl.com/1270-pod

    Jefferson Fisher – https://link.chtbl.com/1473-pod

  • Welcome back to the School of Greatness. Today we welcome the inspiring Macken Murphy. Macken isn't just a behavior scientist; he's a master at decoding the little things we do and say that reveal a lot about our relationships and what we're really looking for in love and life. Whether you're single, dating, or just love understanding more about the people around you, Macken's insights are going to open your eyes to the complex world of human attraction. Now let the class begin!

    In this episode you will learn

    The underlying reasons behind cheating and the differences in infidelity between genders.The concept of 'young male syndrome' and its effects on society.The signs that may indicate a partner is likely to cheat.The role of jealousy in relationships and whether it signifies love or toxicity.How to navigate a relationship with someone who has been a victim of infidelity.

    For more information go to www.lewishowes.com/1587

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on love, relationships and dating we think you’ll love:

    Sadia Khan – https://link.chtbl.com/1491-pod

    Michael Todd – https://link.chtbl.com/1508-pod

    Esther Perel – https://link.chtbl.com/1546-pod

  • Missing episodes?

    Click here to refresh the feed.

  • In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.

    Buy her book for yourself and a friend! Good Inside: A Guide to Becoming the Parent You Want to Be.

    Listen to Dr. Becky’s top podcast, Good Inside with Dr. Becky.

    In this episode you will learn

    How to approach parenting without punishment and manage common triggers for a calm and nurturing environment.Strategies for understanding and connecting with your child's emotions, and helping them feel seen and heard.The importance of setting healthy boundaries and breaking unhealthy cycles in parenting.Tips for maintaining work/life balance as a parent and entrepreneur.Practical ways to cultivate empathy and understanding towards your child's perspective, and the significance of self-compassion for parents.

    For more information go to www.lewishowes.com/1586

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on parenting and intergenerational trauma we think you’ll love:

    Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

    Gabby Bernstein –

    https://link.chtbl.com/1407-pod

  • In today's episode, three power couples are interviewed and share the secrets to their thriving relationships. We’ll dive into the transformative power of self-awareness and how it can lead to healthier, more fulfilling relationships. We explore the impact of inner child wounds—the feelings of rejection, abandonment, humiliation, betrayal, and shame that linger from our past—and how they shape our connections as adults. Plus, we've got some handy tips for juggling the demands of love and work, especially when your partner is also your coworker. And when it comes to the big decision of starting a family, we're talking about the importance of looking inward and challenging those societal pressures. To wrap things up, we'll shine a spotlight on the magic of emotional intelligence and shared values in keeping your relationship strong and vibrant.

    In this episode you will learn

    The importance of self-awareness in attracting healthy relationships and exploring love after healing inner child wounds.The impact of specific wounds like rejection, abandonment, humiliation, betrayal, and shame on adult relationships.Strategies for navigating the challenges of combining personal and professional life, especially when working with a spouse.The decision-making process regarding having children, with an emphasis on personal reflection and confronting societal expectations.The role of emotional intelligence and shared values in maintaining a strong connection.

    For more information go to www.lewishowes.com/1585

    For more Greatness text PODCAST to +1 (614) 350-3960

    Guests and episodes featured today:

    Martha Higareda – https://link.chtbl.com/1423-pod

    Sara Blakeley & Jesse Itzler

    Lisa Bilyeu – https://link.chtbl.com/1265-pod

  • Today, we're diving into a conversation with Chris Anderson, the visionary curator behind TED for over two decades. In this episode, Chris shares his latest endeavor, INFECTIOUS GENEROSITY, a book and a call to action that challenges us to harness the power of the internet and our collective capacity for kindness. With today's culture appearing increasingly divisive, INFECTIOUS GENEROSITY emerges as a beacon of hope, offering practical guidance, inspiring stories, and the latest psychological research to demonstrate how acts of generosity, big and small, can ripple out and change the world.

    Buy his book, Infectious Generosity: The Ultimate Idea Worth Spreading

    In this episode you will learn

    How the connected age has transformed the landscape of entrepreneurship, allowing individuals to amass fortunes by reaching millions or even billions of customers with innovative tech ideas.The importance of a generosity strategy in modern business and how it can be a crucial factor in success.The profound impact of ideas on history and how they can be more influential than anything else in shaping our world.The concept that true greatness is not just about personal achievement but also about the ability to spread that greatness to others.Insights into how generosity can influence happiness, the effects of giving out of guilt, and practical advice on how to incorporate generosity into personal and business strategies.

    For more information go to www.lewishowes.com/1584

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell –

    https://link.chtbl.com/1501-pod

  • Today on The School of Greatness, we welcome Dr. Michael Greger. He's not just a physician and a New York Times best-selling author but also an internationally recognized speaker on critical public health issues. His extensive research, especially in the realm of industrialized animal agriculture and its public health implications, is groundbreaking. Dr. Greger's dedication to clinical nutrition has established him as a leading authority in the field. He's the author of several best-selling books, including "How Not to Die" and "How Not to Diet," which have revolutionized the way we think about food and health. His work at NutritionFacts.org is not just informative but transformative, impacting lives globally. Today, Dr. Greger joins us to share his invaluable insights on nutrition, public health, and how we can all lead a healthier, more fulfilling life.

    Buy his book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

    In this episode you will learn

    How changing your diet can potentially stop or even reverse aging.The significance of fasting and the optimal time to stop eating daily for longevity.The top five anti-aging foods and the best nuts and whole grains for a healthy life.The impact of circadian rhythms on life optimization and the ideal daily diet for longevity.Strategies for losing fat effectively, the difference between bad cells and zombie cells, and the hidden health benefits of foods like red onions.

    For more information go to www.lewishowes.com/1583

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on HEALTH & WELLNESS we think you’ll love:

    Glucose Goddess – https://link.chtbl.com/1575-pod

    Dr. Mark Hyman – https://link.chtbl.com/1560-pod

    Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

  • Today we highlight a School of Greatness fan favorite, Mel Robbins. Together, Lewis and Mel explore deeply personal strategies for conquering anxiety, preserving your unique identity in relationships, and bringing your dream life into reality. Mel opens up about her own struggles and the life-changing discoveries that led her to develop effective techniques to calm anxiety. She also shares her wisdom on the significance of staying true to yourself in relationships and offers practical tips for manifesting your desires. Join us for a conversation filled with genuine advice and transformative insights that will empower you to lead a more fulfilling life.

    In this episode you will learn

    A simple yet powerful mind trick to instantly reduce anxiety and regain control of your thoughts.The importance of maintaining your individuality in relationships and how to stop losing yourself in the process.Strategies to manifest and attract the life you want by aligning your thoughts and actions with your goals.How to set healthy boundaries in relationships to protect your energy and well-being.The role of self-awareness and mindfulness in overcoming obstacles and creating a fulfilling life.

    For more information go to www.lewishowes.com/1582

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.

    Above about 50 feet, any fall would likely be lethal, which means that, on epic days of soloing, he might spend 12 or more hours in the Death Zone.

    On the hardest parts of some climbing routes, his fingers will have no more contact with the rock than most people have with the touchscreens of their phones, while his toes press down on edges as thin as sticks of gum.

    Just watching a video of Honnold climbing will trigger some degree of vertigo, heart palpitations, or nausea in most people, and that’s if they can watch them at all. Even Honnold has said that his palms sweat when he watches himself on film.

    In this episode, Alex shares the unique mindset he brings to some of the most incredible human feats ever accomplished. We chat about his family life, how he receives love, and what it was like for Free Solo to win an Oscar for Best Documentary Feature Film – you won’t want to miss this episode!

    His new show on Nat Geo launched February 4th, 2024 on Disney+ - Arctic Ascent: With Alex Honnold

    Listen to Alex’s podcast - Climbing Gold

    In this episode you will learn

    How to prepare mentally and physically for life’s toughest challenges, such as climbing a 3,000+ foot wall without a rope.The importance of navigating fear and maintaining a clear mindset in high-stress situations.The impact of mentorship and community in achieving your goals.The role of visualization and goal-setting in achieving seemingly impossible feats.The benefits of embracing a minimalist lifestyle and focusing on what truly matters in life.

    For more information go to www.lewishowes.com/1581

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Nick Lavery – https://link.chtbl.com/1359-pod

    Dean Karnazes – https://link.chtbl.com/1280-pod

  • Today, we are joined by none other than Charles Duhigg, a Pulitzer Prize-winning reporter and the brilliant mind behind NYT bestsellers like "Smarter Faster Better" and "The Power of Habit." Charles has been a prominent voice in the fields of productivity and habit formation, sharing groundbreaking insights that have transformed countless lives. Charles is here to unveil his latest book, "Supercommunicators: How to Unlock the Secret Language of Connection." In this episode, we'll delve into the captivating world of communication, exploring the secrets to unlocking the power of connection that lies within all of us.

    Buy his new book, Supercommunicators: How to Unlock the Secret Language of Connection Hardcover

    In this episode you will learn

    How becoming a supercommunicator can reduce loneliness and improve overall health, as highlighted by the Surgeon General's study comparing the loneliness epidemic to life expectancy, depression, and anxiety.The reasons why people often struggle with building relationships, and how mastering supercommunication can alleviate these challenges.The concept of a supercommunicator and how embodying this trait enhances various aspects of our lives.The technique of 'looping for understanding' and its role in transforming individuals into supercommunicators.Whether supercommunicators are born with innate abilities or if they are developed through practice and experience.

    For more information go to www.lewishowes.com/1580

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on COMMUNICATION we think you’ll love:

    Gary John Bishop – https://link.chtbl.com/1535-pod

    Kevin Bacon – https://link.chtbl.com/1505-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Today, finance expert Jaspreet Singh dives into the world of financial responsibility, mindset shifts for wealth building, and the art of savvy investing.

    Lewis and Jaspreet unpack complex financial concepts using everyday language and relatable personal examples. From the importance of knowing the difference between active and passive investing to the power of digging deep into research before making financial moves, they keep it real and engaging. They explore the highs and lows of forging a different path and the importance of staying educated and aware.

    But it's not all serious talk! They also delve into practical tips for managing credit card debt, maximizing savings, and building a solid financial foundation.

    In this episode you will learn

    The fundamental difference between active and passive investing and how each strategy can impact your financial future.Tips for managing credit card debt and leveraging credit card benefits to your advantage.The power of strategic savings and how to build a strong financial foundation for long-term success.Insights into the world of real estate investing, including the challenges, rewards, and potential future trends in interest and mortgage rates.The importance of mindset shifts for financial success and how cultivating a proactive attitude can transform your approach to wealth building.

    For more information go to www.lewishowes.com/1579

    For more Greatness text PODCAST to +1 (614) 350-3960

    More INVESTING episodes we think you’ll love:

    Alex Hormozi: https://link.chtbl.com/1522-pod

    Jaspreet Singh: https://link.chtbl.com/1411-pod

    Rory Vaden: https://link.chtbl.com/1148-pod

  • Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our thoughts can influence our physical well-being, from weight loss to wound healing. In her new book, "The Mindful Body," Dr. Langer challenges conventional thinking about the mind and body. We'll delve into her fascinating findings and her bold theory of mind-body unity.

    Buy her book The Mindful Body: Thinking Our Way to Chronic Health

    In this episode you will learn

    The potential of harnessing the power of your mind to facilitate healing in your body.Recent research supporting the theory of the mind/body connection and its role in reversing aging.The distinction between meditation and mindfulness.How to cultivate health through the power of thought, supported by scientific evidence.Paradigm-shifting discoveries that challenge previous perspectives on the mind/body connection.The underlying causes of sickness and disease from a psychological perspective.

    For more information go to www.lewishowes.com/1578

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, "It's Not You: Identifying and Healing from Narcissistic People," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections.

    For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, "Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing.

    In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity.

    Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024)

    Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships

    In this episode you will learn

    To recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future.To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being.To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships.To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence.To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection.

    For more information go to www.lewishowes.com/1577

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on RELATIONSHIPS we think you’ll love:

    Esther Perel – https://link.chtbl.com/1546-pod

    Sadia Khan - -https://link.chtbl.com/1533-pod

    Michael Todd –

    https://link.chtbl.com/1508-pod

  • In today's episode, we're joined by three incredible Navy SEALs who are here to guide us through the journey of overcoming our limiting beliefs and smashing through obstacles to reach our dreams. David Goggins dives into the power of reframing our mindset to conquer our goals. Jocko Willink shares wisdom on becoming better leaders and silencing self-doubt so we can support others effectively. And Jason Redman, a former Navy SEAL, speaker, and author, walks us through his personal process for tackling life's toughest challenges, no matter what life throws at us.

    In this episode you will learn

    The important questions you need to ask yourself so you can achieve your fullest potential and live without regrets. How your mindset will determine the outcome of your life. The difference between feeling lost in life and not being satisfied with where you currently are. The biggest mistakes people make when trying to be a strong leader. How Navy Seals break down their goals and how you can apply it to real life.

    For more information go to www.lewishowes.com/1576

    For more Greatness text PODCAST to +1 (614) 350-3960

    More episodes we think you’ll LOVE:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

    Buy her new book for yourself and a friend – The Glucose Goddess Method

    Order the Anti-Spike formula we covered in today’s episode – Anti Spike Formula

    In this episode you will learn

    The reasons sugar impacts health negatively and learn strategies to indulge in your favorite sugary treats in a way that minimizes harm.The essence of the Glucose Goddess method for managing glucose levels efficiently, enhancing overall well-being without giving up on the foods you love.Insights into seamless integration of glucose management techniques into daily life, the impact of diet on mental health, and natural ways to satisfy cravings without compromising health goals.The best times to eat sugar to boost dopamine levels while reducing its negative effects on the body, making your sweet indulgences work in your favor.Practical hacks like "putting clothing on your carbs" to avoid glucose spikes and understand the importance of timing and food combinations for optimal health.

    For more information go to www.lewishowes.com/1575

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes on diet hacks we think you’ll love:

    Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

    Weight Loss Hacks Masterclass – https://link.chtbl.com/1493-pod

    Intermittent Fasting Masterclass – https://link.chtbl.com/1489-pod

  • As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain relationships succeed.

    And now I have something I have never experienced before in any relationship. Peace and Harmony.

    So, whether you're in a relationship or on the journey to find that special someone, we've got a powerful episode for you today. We're discussing the "7 Keys To Lasting Love." This episode is for those who are willing to do the work, to take a hard look at your patterns, to define your own worthiness and to adopt a mindset of Greatness when it comes to your romantic relationships.

    In this episode you will learn

    The importance of effective communication in relationships, including mastering the art of listening, and how it serves as the foundation for lasting love.The transformative power of vulnerability, how it fosters intimacy and trust, and why it's crucial to show up and be seen in your relationships.The significance of showing respect and setting boundaries, how to communicate your needs clearly, and the role of boundaries in fostering healthy relationships.The value of showing appreciation and understanding your partner's love language, and how recognizing and fulfilling each other's emotional needs strengthens your bond.The importance of growth and adaptability in relationships, embracing change, and supporting each other's journeys towards becoming the best versions of yourselves.

    For more information go to www.lewishowes.com/1574

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOLO episodes from Lewis we think you’ll love:

    The Dangers of the Good Life – https://link.chtbl.com/1466-pod

    Crush Self-Doubt – https://link.chtbl.com/1459-pod

    Lead with Love & Manifest Your Perfect Relationship –

    https://link.chtbl.com/1450-pod

  • Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to more joyful and satisfying partnerships ahead. He draws a clear line between the kind of disagreements that foster growth and the arguments that tear us apart, reminding us that respect is the way through any rough patch.

    In this episode you will learn

    How to navigate the healing process from past relationships to make room for healthier future connections.The difference between constructive disagreements and harmful arguing, and the importance of maintaining respect.Strategies for improving communication skills to better express needs and understand those of a partner.The significance of emotional safety and vulnerability in deepening relationship connections.Ways to recognize and address unhealed trauma that can affect current and future relationships.

    For more information go to www.lewishowes.com/1573

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Noah Kagan is a master in the art of entrepreneurship, currently leading AppSumo as its Chief Sumo, where he's driving over $80 million a year in revenue. He's not just a savvy business leader; he's also an influential mentor on his YouTube channel, guiding over a million subscribers towards the golden path of financial freedom.

    Before creating a massive impact with AppSumo.com, Noah was at the forefront of two major tech revolutions – he was the 30th employee at Facebook, working directly under Mark Zuckerberg, and the 4th employee at Mint.com.

    Noah is also the author of the groundbreaking book, 'Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours.' In a world where entrepreneurship is more accessible yet challenging than ever, Noah's insights are a game-changer.

    Buy his new book Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

    Subscribe to Noah’s newsletter.

    In this episode you will learn

    The essential steps to launching a 7-figure business in just 48 hours.The most common money myths blocking most people's success.Key insights into effective planning and execution techniques for rapid business growth.The difference between millionaires, billionaires, and everyone else.How to become more valuable and worthy in the job marketplace.

    For more information go to www.lewishowes.com/1572

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    George Kamel – https://link.chtbl.com/1568-pod

    Dave Ramsey – https://link.chtbl.com/1415-pod

    Vivian Tu – https://link.chtbl.com/1551-pod

  • Lewis Howes welcomes his good friend Jay Shetty back to discuss love, relationships, and the often tricky subject of money. They dive deep into the complexities of financial responsibilities in dating, unraveling the intricate ways we assess value in men and women, while dissecting societal expectations, gender roles, and the power dynamics that influence our views on relationships.

    Lewis and Jay shed light on the essence of intentional living and the impact of our energy on attracting meaningful relationships. They offer invaluable insights into cultivating a peaceful and safe environment, building enduring connections, and creating a unified approach to financial conversations with your significant other.

    In this episode you will learn

    How societal norms and personal beliefs influence financial decisions in dating and relationships.The importance of open communication about finances to establish fairness and respect in relationships.Insights into navigating financial dynamics in a relationship, including the consideration of prenuptial agreements.The impact of traditional gender roles on financial expectations and the importance of challenging these norms for healthier relationships.Strategies for couples to approach financial discussions in a way that strengthens their relationship.

    Buy Jay's book 8 Rules of Love: How to Find It, Keep It, and Let It Go for yourself and a friend!

    For more information go to www.lewishowes.com/1571

    For more Greatness text PODCAST to +1 (614) 350-3960

    Previous episodes of Lewis & Jay’s Awkward Therapy sessions:

    Can You Make Money & Still be Spiritual? – https://link.chtbl.com/1298-pod

    5 Relationship Mistakes You Msut Avoid to Find Deep Connection –

    https://link.chtbl.com/1322-pod

  • In this episode we revisit the profound teachings of the late Bob Proctor, a motivational speaker, teacher of life-changing principles, and advocate for personal growth. Proctor emphasizes the transformational power of our thoughts, discussing how we can utilize perception, will, reason, imagination, memory, and intuition to change our lives. He shares his journey from financial struggles to becoming a multi-millionaire by shifting his focus to earning money and breaking free from a poverty consciousness. Lewis and Bob discuss the significant role of fear and anger in one's personal growth, Proctor's dedication to studying effective thinking, and the importance of gratitude in achieving success. Bob also underlines the importance of understanding money in relationships and how it can affect decision-making and harmony.

    In this episode you will learn

    The transformative techniques Bob Proctor used to shift from a mindset of scarcity to abundance, unlocking the secrets to his financial success.How to harness the power of perception, will, reason, imagination, memory, and intuition to create a life of wealth and fulfillment.The crucial role of emotions like fear and anger in personal growth and how to channel them positively for success.Insights into the importance of gratitude in achieving success and how it can shape your journey towards prosperity.About the complex relationship between money and personal relationships, and how understanding this dynamic can lead to better decision-making and harmony.

    For more information go to www.lewishowes.com/1570

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Eckhart Tolle – https://link.chtbl.com/1463-pod

    Rhonda Byrne – https://link.chtbl.com/1525-pod

    John Maxwell – https://link.chtbl.com/1501-pod

  • Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She's here to talk about her new children's book, "Keep Dancing Through: A Boss Family Groove," which she co-authored with her late husband, Stephen "tWitch" Boss. We'll dive into their family's daily rituals, the role of dance in their lives, and what's next for Allison. But first, make sure to buy her new book for yourself and a couple friends.

    In this episode you will learn

    How to effectively utilize affirmations during challenging times and maintain positivity despite adverse circumstances.Insights into emotional processing and learn whether it's beneficial to fully experience your emotions or to maintain a level of detachment.The consequences of lingering in negative emotions and how to navigate them towards a more positive mental state.The journey of self-discovery, comparing who Allison was a year ago to who she is now, and how significant life events have shaped her identity.How to gain a deeper understanding of how personal faith and the sense of divine protection can evolve through life's trials and tribulations, and how this shapes one's purpose and resilience.

    You can listen to our tribute episode to Allison’s late husband Stepen tWitch Boss – https://link.chtbl.com/1364-pod

    For more information go to www.lewishowes.com/1569

    For more Greatness text PODCAST to +1 (614) 350-3960