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Autumn Blues Pick-Me-Up 🍂This week, the gang shakes off the seasonal slump with plenty of laughs and a celebration of autumn's charm! From the golden glow of falling leaves to the magic of cozy evenings at home, we’re here to warm your soul like your favorite sweater. 🌟🍁 Does autumn remind you of metal music? Or the colour of mustard? Or maybe those trusty corduroy pants? Also, why do Americans call it fall—is it because they fall more during this season? Are you curious about our best coping mechanisms? Well then, tune in and chill with us for a light-hearted hour of nice chats and girly wisdoms. 💬✨
Hosts: Fatima Ammalou, Marie Heimburg & Belén Sabroso BallesterosThis podcast is from K103 Gothenburg Studentradio.
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Join Marie and Belén as they dive deep into life’s big questions: Do we really have free will? What affects the decisions we make? Do we have a choice? Is meritocracy a myth? How do we navigate the randomness of existence? This episodes content reaches from the power of education to the necessity of public health, tune in for an inspiring discussion that lifts challenges and shares a glimpse into the hosts heads. Don't miss this eye-opening radio show! 🎙✨And remember: don't forget to sometimes just look up, see the sky and clouds, and relax. 🌥️
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros**This is a podcast from K103 Gothenburg Studentradio**
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The Show about Nothing is back from summerbreak producing more sweet content for your ears.
This time we are wrapping up our 20s and reflecting a bit what wisdoms we take with us into the new decade. Listen to our wishlist for the thirties, some smaller and some bigger things are on there. Us talking about the normal distribution of things, how to be serious about being silly and a reminder to water your cactus plants. Everything and nothing you need to be thirty, flirty and thriving!
#wishlist #bratsummer #20s #30s #choices #career #decisions #hobbies #PodcastLife #RealTalk #k103 #tsan #theshowaboutnothing #studentradio #radio #podd #musik #thisisgu #göteborgsuniversitet #chalmersftw #chalmers #k103gbg #göteborg #studentradionisverige
📻: Saturdays 18.00-19.00 103,1MHz, k103.se Hosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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The EU isn't just about politics. It's about people coming together, sharing values, and creating a better future for all." "Europe Votes" is a special episode by the Show About Nothing about the European Elections in June 2024!
Don’t take democracy for granted! Join Europe Enthusiasts Belén and Marie as they remember some parts of the european history and first steps of the European Union after WW2. But also discover the first memories the moderators had with the Euro as currency.
Tune in and listen to some of the reasons why voting is important and why we need to protect the deal we got with all out neighboring countries! From peace and prosperity to freedom of movement, discover why every vote counts! Listen to the show, like and follow to be part of our conversations!
EuropeVotes #EuropeanElections #Solidarity #EU #PodcastLife #RealTalk #k103 #tsan #theshowaboutnothing #studentradio #radio #podd #musik #thisisgu #göteborgsuniversitet #chalmersftw #chalmers #k103gbg #göteborg #studentradionisverige📻: Saturdays 18.00-19.00 103,1MHz, k103.seHosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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Tune in to the Show about Nothing covering "The panic years" today - those weird years at the end of your 20s and early 30s.
Do you still feel like you are a teenager but people around you expect you to be financially responsible? Are you panicking cause the last ten years of your life went by incredibly fast without you even realizing it? My friend, we’re sorry to say that yes indeed you have entered the panic years. People expect you to make decisions that are a little more impactful than ordering a round of tequila shots for the table. Like planning babies - when you were avoiding pregnancy like the plague during your 20s. Relatable?
PanicYears #20s #30s #fertility #career #family #decisions #PodcastLife #RealTalk #k103 #tsan #theshowaboutnothing #studentradio #radio #podd #musik #thisisgu #göteborgsuniversitet #chalmersftw #chalmers #k103gbg #göteborg #studentradionisverige📻: Saturdays 18.00-19.00 103,1MHz, k103.seHosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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🎙️ Tune in to the latest episode of the show where we dive into a topic that's anything but nothing: Endometriosis. Join us as we shed light on this often misunderstood condition, as we discuss its impact, its symptoms, and the long and often painful journey of those affected.
Endometriosis is affecting 1 in 10 humans with a uterus, yet it is often overlooked. March was #EndometriosisAwarenessMonth, so we dedicated an episode to it now to do our part!
EndometriosisAwareness #PodcastLife #RealTalk #k103 #tsan #theshowaboutnothing #studentradio #radio #podd #musik #thisisgu #göteborgsuniversitet #chalmersftw #chalmers #k103gbg #göteborg #studentradionisverige📻: Saturdays 18.00-19.00 103,1MHz, k103.seHosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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The show about nothing delivers you the perfect combo for a girly-night at home: sunset setting at the beach - a drink of sparkling in your hands and your favourite rom-com🌅 Join us on our latest podcast episode as we dive into the world of romantic comedies and celebrate the joy of being girly. We talk about our relationships to romcoms, how they affect us, the problematics around them and most importantly how we shouldn’t be ashamed of enjoying them despite these issues. All and nothing from classic literature to the best rom-coms ever made. Tune in for laughs, love, and a whole lot of girl talk! 💕
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Here comes new TSAN material to celebrate that spring is coming! This one is based on our own current experiences, Marie started navigating the fascinating world of looking for a new job and realised something: why are men selling themselves so much better than us women? With a little bit of googling we found out there is such a thing as the gendered confidence gap and then we rumbled on about it in true TSAN style. Hope it helps/inspires someone out there! Always remember that mediocrity is just fine and nobody has to be an expert in everything! Be confident, listen to TSAN and enjoy your day!
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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Hellou!We are back with our first new episode of the year of our lord 2024 somehow. And since this is the year in which TSAN will become a podcast run entirely by thirty-somethings (ouchie!), we decided to kickstart this new era with a blast from the past and reminisce in our childhood and teenage years during the 00s and 10s aka THE NOUGHTIES! Or Naughties, depending on what you were up to (yes, exactly like your grandparents do at family dinners we know). It's not just us talking about tech gadgets that don't exist anymore, we are also getting a glimpse of the present with our lovely guest Maja, who will tell us about what life as a teenager is like nowadays (and will make us feel very old cause she was born in 2008 somehow). Spoiler alert: it's extremely easy to get alcohol when underage these days and we are envious!!! Remember to tune in this evening at 18.00 to https://k103.se/webbradio and you'll be rewarded with a bunch of tunes from the noughties, perfect for your pre-party pep
PS: We feel like we haven't exhausted this topic at all, so if you can think of things we forgot to mention, please let us know, and we might do a part 2.
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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Adiós 2023, over and out!Let's make space for 365 days of 2024 - with TSAN in your ears! This episode follows the little tradition to wrap up the year that has passed and look back at some highs, lows and anything in between. What was trending? And what did we take as learning moments? The batteries at the end of the year can be drained and we hope you all get a good transition into the next one. Never forget to just set one foot in front of the other and continue your little journey forward. We're deeply grateful you are gifting us your time today and wish you a great closure to 2023 and a happy new year 2024! New year, new you? Old us when it comes to this podcast though!
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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The dudettes are partaking in K103's live day in support of Musikhjälpen 2023, with the main theme being hunger and self-compassion. Listen to us give our expected rants that are perfectly in line with the cold wintertime.
"Don't be a #pickme girl, be a bestie"
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Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio**
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Winter has arrived, the days are getting shorter - especially here in the North. People with indoor-jobs can now greet daylight only from behind the windows as it is dark when you get home after the office. This can affect the motivation and mood of people a bit - there are many things you should be doing, but you just can’t get yourself to start doing them. If this sounds familiar… then listen to this episode. We are talking about procrastination and escapism, avoiding things you should be doing and finding ways to cope with reality that can be hard sometimes. This episode we are joined by former K103 moderator Sunna and her little furry companion Svante. Tune in to feel less alone with your procrastination behaviour.
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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Spooky season is on!In times of seasonal depression, loom and gloom your favorite radio ladies decided to talk about a topic that makes people feel awkward - seems like we are good at it. Tune in to hear us chat about DEATH- let’s dissect this topic that people tend to avoid at the dinner table, a topic that might even be considered a taboo in society. We will cover different definitions of life and death and tap into the importance of including death into our conversations before you die. Afterall - death is inevitable for all forms of life, so might as well talk about it. What happens after you die? Why do we feel afraid of dying? Tune in, let your thoughts wander off to interesting places with us. Thanks for listening and take good care of yourselves! Love, your TSAN girlies!
**Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio**
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New season same gang!
Hey yooo! The Show About Nothing is back with a brand new season. Listen to us talk about Emotional Labour. Whaaat? Yeah, we’re starting the season with a heavy but oh-so-interesting and important topic.
You’ll get an update on the chaotic lives of Las Histéricas whom, if you are a vivid listener you know, have the best three butts at K103.
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio.
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Hi TSAN fans, you might be able to sense it in the wavelength of our sound, but in this episode we have a big anomaly…A MALE VOICE. Declan has been approved by the female trio so he's is finally around as a guest for this show. We are very happy to have brought him after months of begging - lean back and enjoy the sound of his soothing voice when sharing thoughts about Oral History. He's the main reason for the topic as well, as he has been researching oral history earlier in his life. Don't fret, if you don't know what that is we'll explain in a little bit. Basically we will be discussing around the fact that historians are also human and there might be a wee bias in the way history has been told to us. Hopefully by the end of the show we'll have given you some food for thought. As we usually do! Go ahead and enjoy!
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso Ballesteros.This is a podcast from K103 Gothenburg Studentradio.
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One moment we wish we would be older, allowed to drive a car yet, able to go clubbing, buy alcohol, go and vote, be a “grown up” and then suddenly we find us on the other side, wishing to be younger again. Oh if only I could be back in the days when I had less responsibility, when the hungover didn’t last that long, when you didn’t have grey hair and was life easier in general. It is a very human thing to wish for what you don’t have, so we decided to take a closer look at the question: Is aging a women’s issue? In this episode we are discussing the pressure of society on women related to aging. Tune into our discussion about looks, behavior and how to give less f*cks! Be loud and proud!
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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There are many unhealthy relationships we can have these days. One can have a toxic relationship with sweets, friends or this ex that always will follow. However, can we have destructive relationships with sex? In this episode we are talking about Compulsive Sexual Behaviour (CSB) with our guest Silviya. The stigma around being hypersexual, especially female, is far from elevated. We discuss symptoms and risk factors of having CSB and how one's dating life can vary depending on the sexual desire. In the discussion we managed to get four drastically different experiences and some reasoning for emotional reactions. Don’t be shy tune in for some stereotypical breaking (un)healthy sex talk.
Hosts: Fatima Ammalou, Marie Heimburg and Belén Sabroso BallesterosThis is a podcast from K103 Gothenburg Studentradio
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TSAN is going with the time and includes Artificial Intelligence into the show preparation and execution. Meet Valentina, our new co-host that is based on the open A.I. Chat-GPT that the world has been discussing throughout the last weeks. We dive into the topic from a rather general angle and start with the beginning of Artifical Intelligence. Then we move on to discussing questions such as "is A.I. dangerous?" or "to what extent do we already use A.I. in our daily lives?". Tune in for an interesting episode about everything and nothing that you always wanted to know about A.I. You will have the typical TSAN vibes from us: professional moderating mixed with pure chaos! Learn about the huntington test and be impressed with us of modern technology!
PS: The visual design was also made by an A.I. called DALL-E 2 , what a natural talent!
📻: Saturdays 18.00-19.00 103,1MHz, k103.seHosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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Every one of us has been in an uncomfortable situation because communication is hard. Expressing yourself and your needs clearly can simply fail and maybe even provoke conflict, we are hurt or we misunderstand each other. As social beings, our relationships evolve around the way we communicate with the people around us. And we all have different ways of doing it. This episode of TSAN shines some light on love languages and how they don't necessarily always match. Tune in for some quality time with us and let Belén tell you all she knows about attachment styles. Who knows, you might be enlightened ✨
Your favorite radio station K103!
#tsan #studentradio #k103 #everything
📻: Saturdays 18.00-19.00 103,1MHz, k103.se, TuneIn🎧: Spotify/iTunes/mixcloud.com/k103https://www.facebook.com/k103.showaboutnothing https://www.instagram.com/showaboutnothing_k103/
Hosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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Bye Bye 2022!
In this episode we are looking back at 2022 - the highs and lows, the exciting things and trends, the flops, and everything in between. We’re mixing in our personal memories from the year in keeping with proper TSAN-spirit. It has become a tradition to unite our sharp minds in saying goodbye to the year. So stay with us, let’s unpack 2022 together and get ready for 2023. And not to forget: We will of course share our trend-prognosis for the upcoming months, haha join the fun!
#radioisnotdead #tsan #exit #2022 #trends #trendsetter #summaryof2022 #studentradio #k103 #everything #norhing #notaboos
📻: Saturdays 17.00-18.00 103,1MHz, k103.se, TuneIn🎧: Spotify/iTunes/mixcloud.com/k103https://www.facebook.com/k103.showaboutnothing https://www.instagram.com/showaboutnothing_k103/
Hosts: Marie Heimburg, Fatima Ammalou and Belén Sabroso Ballesteros.
This is a podcast from K103 Gothenburg Studentradio
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