Episodes
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How much and what kind of academic research has been done on authenticity? What is authenticity in Kristina's world? What question puzzled Kristina? Are there different types of honesty? Why is being judged perceived as a life-and-death question? Join us for a captivating podcast episode as Ana in Style engages in a profound conversation with the charismatic Christina Mänd-Lakhiani, international speaker, entrepreneur, artist, philanthropist, and co-founder of Mindvalley, known for her fun-loving nature, kindness, and pathologically honest demeanor. In this transformative episode, we delve into the brutally philosophical realms of identity, authenticity, and honesty. We save the best for last as we unlock the life-changing secret to embracing your true self and the liberating journey of self-expression.
"So, yes, I agree, it's going to take over eventually, because everybody, I think everybody wants to be happy and to be happy you need to be at peace with what you are."
- Kristina Mänd-Lakhiani
Guest Kristina Mänd-LakhianiWebsite: https://kristinamand.com/
Social: https://www.instagram.com/kristinamand/
https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/
https://www.facebook.com/kristinamand
The Book "Becoming Flawesome" page (order the book & get 3 bonuses) https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews
Free chapter (download Free Chapter from the book)
https://spi021.isrefer.com/go/chapter/mindvalley/interviews
Quiz https://spi021.isrefer.com/go/23bf-quiz/mindvalley/interviews
Masterclass https://spi021.isrefer.com/go/23bf-masterclass/mindvalley/interviews
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleDiscover what possible flaws are actually your assets, take the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
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Dig into this insightful episode exploring body identity, societal perceptions, and self-confidence. Our guest delves into how our physical appearances impact how we're perceived, differing values of ideal body image across cultures and throughout history, and the transformative power of self-acceptance and confidence. More than just physical attributes, we discuss the attractiveness of confidence, self-love, and the energy we radiate. Also, we touch on the role of non-verbal communication, passion, and self-investment in building confidence. Tune in as we embrace our unique styles, hint at future collaborations, and explore the intricate relationship between anxiety and physiology. This podcast episode is sure to leave you brimming with self-love and game-changing perspectives. Open your mind and heart to a truly enlightening discussion!
"And it's amazing how much in my reality now, I don't have to say it, and people will just say to me, oh, my God, you look like such a goddess."
- Harmony Woodington
Harmony's books on Amazon:
https://www.amazon.com/Self-Help-Harmony-Anne-Woodington-Books/s?rh=n%3A4736%2Cp_27%3AHarmony++Anne+Woodington
Guest Harmony Woodington social: [email protected] Main social: https://koji.to/HarmonyAnneW
Social media handles: @harmonywoodington
Valued Intro Speaker Adaeze Chianumba Okezie
www.linkedin.com/in/adaezechianumbaokezie
Host Ana in Style
Take the Attraction Style Quiz and find out a glimpse of your style at www.chooseyoursignaturestyle.com
Social media: www.facebook.com/ana.malovrh1
Social media: www.instagram.com/ana.in.style
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Missing episodes?
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Why is it hard to be content in business? How mixture of cultures enriches our lives? Could Pinterest replace Facebook and Instagram? Why is Pinterest a great place to be if you are tired of haters? What is Pinterest good for? Why is Pinterest perfect for small business owners? Join the Perfect Pinterest Marketing Strategist Rea Cozzoli and me, as we talk about kids, faith, travel, nature, Asian style, and beauty products. Listen to how Rea made me talk about myself more than usual and learn what made me keep repeating the word Powerful throughout the episode. Towards the end of the episode, she fills the space with super-savvy data, mindblowing Pinterest facts, and prognosis, an astonishing story about the shelf-life of Pinterest pins, and shares the beauty of her generous project for entrepreneurial startups.
Share your PINTEREST ACCOUNT WITH US, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].
"I'm still continuing my education. l don't want to stop, these platforms evolve on a regular basis. They keep coming up with new things, I have to keep up as a service provider, specific for https://zeeseacosmetics.com/?ref=4lfx971y93
Guest Rea CozzoliWebsite: https://webmarketingproject.com/Main social: https://www.instagram.com/reapinner/ https://www.pinterest.com/reapinner/
Rea's gift: https://landing.mailerlite.com/webforms/landing/x9c5d6
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
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What Jim Carrey did to get 5 million dollars? Or how Oprah got a part in a movie she desperately wanted to be in? This and more you will learn in the episode with the Lovely Jill Bennett, Women's Health Advocate, and Brooklands Radio presenter, where she is going to show us the world, the lifestyle, and inspiration from some extraordinary people like Karen Drake, the paralympic gold medalist on an expedition to the Antarctic, Hal Elrod, the author of The Miracle Morning, with his Life S.A.V.E.R.S. method or James Wallmann and his book Time and how to spend it. The knowledgeable Mallorcan will reveal how hair and makeup helped her be more confident in her corporate job, why she now loves working in her pajamas, how this fits into her lifestyle, and a detailed dissection of her happy morning routine with the affirmations she currently uses as well as the power o visualization. You will also learn about her next marvelous project and how she was reading my mind right on the air.
Share your YOUR MORNING ROUTINE WITH US, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].
"If you listen to an Olympic athlete, they will tell you when they are on the podium, in a competition, they will have visualized themselves being there before, they will have seen themselves receiving that medal."
- Jill Bennett
Jill's "What's a beautiful life anyway" podcast episodes mentioned:
Episode 22: Episode-22-with-special-guest-ana-in-style
Episode 25: Episode-25-with-special-guest-karen-darke
Jill's affiliate links at no extra cost to publications mentioned:
https://amzn.to/3WZpMWU - Oprah's autobiography.
https://amzn.to/3WSkOeq - The Miracle Morning.
https://amzn.to/3URCntp - Time and How to Spend it book.
Ana's formula on how to look stylish when you have a super busy schedule:
5-steps-to-a-functional-and-stylish-work-from-home-wardrobe
Guest Jill BennettWebsite: jillbennett.co.ukMain social: https://linktr.ee/jillbennett80?utm_source=linktree_profile_share<sid=03a47302-a685-4673-b7a3-619e5d9f75f5
Jill's gift: https://jill_bennett.ck.page/4bfa408073 Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
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What does hope have to do with muscle imbalances and posture issues? Can someone actually specialize in posture and make a living out of it? In this episode, I explore how posture impacts our personal style, mental health, confidence levels, hormone levels, and how we are perceived by others. Join me and the savvy Exercise Physiologist, Aesha Tahir when we uncover, how her lower back pain made her change her career, how our muscles help maintain our bones in unfavorable positions, how sitting helps our biggest muscles to stop working, and how posture may well be one of our most valuable style accessories. You will also learn what she has coming up for desktop professionals and corporations that I envisioned to be a bestseller.
How is your posture doing?
What are you doing to maintain a good posture?Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts]."It's never too late to have a good posture. You can always go back to your natural posture which I call our primate posture, because we are primates and that's how we are supposed to be, we are supposed to have upright posture for survival..."- Aesha TahirGuest Aesha Tahirhttps://www.toneandstrengthen.comMain social: https://www.linkedin.com/in/aeshatahir/Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
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What happens if you are passionate by nature? How is perfect alignment with your clients a big stopping factor? What is holding entrepreneurs back? In this episode, Canada-based business coach and energy practitioner Azmina Ahamed shares her story about how life led her to become a single-mom business coach and master energy practitioner. Why she feels the need to be open, transparent, and vulnerable, what kind of women she loves working with and how her experience of being happily divorced helped her create a boutique character in her services. Don't miss this episode full of compassion, empathy, and a caring atmosphere.
Have you been divorced?
How did that work out for you?
Share your thoughts, and make yourself visible.Leave a written or spoken comment by clicking on this button [share your thoughts].
"And the reason why I say that is I know, I've been there and I can recognize that. And I could recognize how important alignment, energy, passion, business, like, business etiquette needs to fall into place before you can actually bring something so wonderful out there and change your life."- Azmina Ahamed
Guest Azmina AhamedWebsite: https://www.azminaahamed.comMain social: https://www.facebook.com/www.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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In this episode, Ana in Style myself, the style medium, the fashion snob and the eclectic style channeling chameleonista will take you through my insights on what a signature style is, why it is good to have one and how it can help you stand out in business and love. Be sure to find out what style has to do with our fingerprints, what a Barbie doll can do for you (it is certainly not what you think), and why pasta can be a catalyst for your confidence when it comes to your business and career choices. Join me on this journey, let's play. P.S. I'm also sharing with you how you can quickly check if you have a signature style already or not quite yet.
Share your thoughts, and make yourself visible.Leave a written or spoken comment by clicking on this button [share your thoughts]"It is inevitable that we need to imagine ourselves dressed. I mean, how many times do you imagine yourself, your future self, your successful future self naked? I mean, it's possible, but not very likely. We always pay attention to what we are wearing and usually our future self, our higher self wears something different from what we are wearing at the moment."- Ana in Style
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.inst
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].In order to celebrate the 10th episode, the stellar Visibility Diva Jane Morba and I talk about her style discovery journey with me, what she loved about the process, the aha moments she experience, and what changed after working with me. She also shares her story about her career milestones, what was her breakthrough point, what it means to have me on your team, and what kind of role personal stories play in marketing. She saves the best for last and reveals a huge time-saving tip for content creation and how long it takes to have all your content done for the year as well as gives our audience (yes, that's you) a special task. You will also learn what happened that made me so excited that I told the story myself. Full of excitement, this episode is cracking and dazzling all over the place."You helped me remove blocks. You allowed me, in this journey, to experience myself rather than being told: this is for you, this is what you should be wearing. It wasn't that experience, I hope that women get to hear this: you're going to discover... you know, you hold the space, the container for discovering who we really are, and it's a process..."- Jane MorbaSponsored by: Free Find Your Authentic Style online Masterclass. You are going to learn how to quickly and easily discover your authentic style (or level up the one you are happy with), so that you can experience yourself as a whole and show up with integrity at home and work.Visit www.stylewithana.shop/authenticGuest Jane Morbawww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible.Leave a written or spoken comment by clicking on this button [share your thoughts].This episode is all about fun as I am being activated by Mary Gooden, the Soul Mastery Advisor and CEO of Divine Destiny Publishing. Mary shares her definitions of the terms freedom, child-like innocence, and revolutionary leadership. As a natural-born storyteller, she brings forth the analogy between life and a candy store and delights us with her personal experience of how she found her femininity again after climbing the success ladder with the help of masculine energy. There is more, she also unveils her role in relation to her loved ones, what she loves about my work, and the role of fun in her business."What I tell a lot of people, though, when it comes to that comparison is, just remind yourself every day that, what's meant for me, will not pass me by. Because it won't. Seriously, IT WILL NOT."- Mary Gooden
Guest Mary GoodenWebsite: https://www.marygooden.comMain social: https://www.facebook.com/mary.s.goodenMary's gift for you: watch the Reiki inspired Rainbow MeditationValued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible.Leave a written or spoken comment by clicking on this button [share your thoughts].The main topic of this episode is Fun, as I laugh with Facebook Diva and Content Queen, Kimberly Koste, founder of the Impactful Entrepreneur. We explore the many aspects of fun, how to make people want to buy from you, what she learned from posting a vulnerable post, what her message is, and her story about the shame. I also share the one thing I am 100% sure every woman has done at least once in her life."And it's amazing to me how people don't know that. And people just post or talk about their business, and they're like 'do you want the thing?' And people are like subconsciously 'No, I don't want the thing'. They might even need the thing, but because of the way you come at them, they're like 'No, I don't want the thing, I feel like I need to go away right now."- Kimberly KosteGuest Kimberly KosteWebsite: https://www.kimberlykoste.comMain social: https://www.facebook.com/kimberly.koste/
Kimberly's gift for you: https://www.kimberlykoste.com/f/content-planning-spreadsheetValued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible.Leave a written or spoken comment by clicking on this button [share your thoughts].In this episode, the journalism and advertising savvy Art Therapist Reiki Master with a master's degree in legal studies Catana Malinowski, lets us take a sneek peak into her immense treasure chest of scholarly knowledge as we unveil the connection betwen Art and style, body and emotions, and answer questions like what is the rainbow energy, what is the meaning of certain colors in marketing, is all manipulation bad, what kind of anger is good and why you think of McDonalds when someone says French Fries."And also, it is our first thing when we are babies. As soon as you open your eyes, it's a visual communication, it's not verbal communication. It's all done through the visual senses. So, it's a very strong sense."- Catana MalinowskiGuest Catana MalinowskiWebsite: https://www.clmalinowski.wixsite.com/a-new-perspectiveMain social: https://facebook.com/profile.php?id=100062972717727
Catana's gift for you: email her for more informationValued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].This episode gives you the opportunity to soak in the wisdom of Kara Joia Houheneka Kizis, Peak Performance Coach, retreat maven and luxury strategist for entrepreneurs as we talk about how her close relationships stood up the test of covid, what kind of people light up her soul, what is one of the key questions in entrepreneurship, the transformational benefits of travel, what is a true luxury experience, and why the sense of style is critical for her industry. You will also learn what she said that lit up my soul as she was speaking directly to my creative adventurous mind. Watch out for this lady, because she is on fire. "The only way you ever even get to excellence is by continually pushing yourself to grow. And... you never really get there, that, perhaps is the wisdom and the secret, that there is no place, where you finally arrive and there is excellence. Excellence in itself, is always and evolving process."- Kara Joia Houheneka Kizis
Sponsored by: Creating Longlasting Relationships for Strong Women online course, by Choose Your Signature Style. You are going to learn step-by-step, how to quickly and easily develop new relationships (and improve the ones you’ve already got), so that you can experience a better life at home and work — starting TODAY.
Guest Kara Joia Houheneka KizisWebsite: https://www.openhorizonscoaching.comMain social: https://Twitter.com/luxurywellnessj
Kara Joia's gift for you:
Access the recording of the recent “Trends in High Ticket” Roundtable Event (a $97 event) available free when you sign up at www.aspirationpursuits.substack.com
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].In today's Episode you can join me and Jennifer Lyall, the intuitive Business Mentor and Chief Energy Optimizer as we explore the deeper meanings of favoritism and perfection, what she can't tolerate and how she deals with it, and how energy flow is deeply intertwined with personal style and why it matters for successful entrepreneurs. You can also listen to Jennifer's breathtaking transformational journey from an impatient control freak to an aligned flow master and what it really means to be genuine as well as learn how to check your inner battery. We covered a lot, so without further ado, let's dive right in."All successful entrepreneurs, they go through moments of doubt. And it takes discipline to come back in. So that's where that word favoritism comes in of favoring the way I want to think."- Jennifer Lyall
Sponsored by: Creating Longlasting Relationships for Strong Women online course, by Choose Your Signature Style. You are going to learn step-by-step, how to quickly and easily develop new relationships (and improve the ones you’ve already got), so that you can experience a better life at home and work — starting TODAY.
Visit https://www.stylewithana.shop
Guest Jennifer LyallWebsite: https://jlyall.com/Main social: https://www.facebook.com/LivHealthybyJL
Jennifer's gift for you: 7-Day Energy Transformation to Boost Your Health, Happiness and Productivity
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].In this episode, I am creating a fusion of expertise together with Robin Libby, the confidence on-camera whisperer, natural makeup artist, and multi-book author. We share tips on being camera ready even for women entrepreneurs who don't wear makeup, debunk a makeup myth that restricts 50+ women from having some fun and explore what happens if you don't choose the right undertone for you. Robin shares what is the best in the world reward for her and together we reveal what is the one thing we have in common that brought us together. Listen to how it sounds when fashion expertise meets its value-aligned complementary peer."Like you mentioned that intimacy and special bond, I really do think it is... it is a privilege to be there... because, again, a lot of people will push clothing styles or makeup like: you need ALL of this stuff to get what you're achieving. Well, that may not fit into their lifestyle but it might fit in their drawer."- Robin LibbyGuest Robin LibbyWebsite: www.beautybyrobinstudios.comMain social: https://facebook.com/beautybyrobinstudios
Robin's gift for you: Do you know your super power confidence cloros e-book
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].
In today's episode, I have the privilege to speak to a fellow language specialist. A three-lingual master language teacher and functional grammar virtuosa Barbara Ulmer. Let us hear what is the most exciting thing for her, how she incorporates empathy into her work, how she and I are completely different as linguists, what takes people to another level, what made her speak German to Americans, and her relationship with punctuality, Italian shoes, power colors, and Coco Chanel and what she said that made me hungry.
"I like to and do work a lot with expats. And I help them with relocation. For example, if the father needs to go to Germany for business, I teach him business German, I teach the mother everyday German, just for shopping, cooking and all those things and I prep the kids for the local schools."- Barbara UlmerGuest Barbara Segun Kunle Ulmer
Website: https://bulanguages.comMain social: https://linktr.ee/BULLCValued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].In today's episode, I'm talking to Adaeze Chianumba Okezie, the Badass Live Video Visibility Queen, especially for Facebook and LinkedIn. Find out why this lady makes me keep repeating the word Amazing like a broken record as she talks about confidence, what keeps women down, perfection and imperfection. You will also learn what she has in common with Arnold Schwarzenegger and how she became the voice of the Style with Ana podcast. "And that is what I'm all about, show up confidently as who you are, wherever you are, in whatever you are doing. Because those who are going to like you are going to like you and those who are going to hate you, they are still going to hate you. So it is perfectly ok."- Adaeze Chianumba OkezieGuest and Valued Intro Speaker Adaeze Chianumba Okezie
Social media: www.linkedin.com/in/adaezechianumbaokezie
Adaeze's gift for you: 19 Irresistible Live Video Topics to win clientsHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.com
Social media: www.facebook.com/ana.malovrh.1Social media: www.instagram.com/ana.in.style
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Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts].In today's episode, we are heading on a deep dive with Payman Lorenzo, the Cause Coach, host of the Leaders With a Heart podcast, and founder of Leaders With a Voice 3-week launch your podcast challenge as he talks about the relationships, the definition of success he heard from a billionaire, Payman's unique math, about being professional, and being authentic. "I realized, hey, wait a second, this is a gift and I cannot be selfish and keep it for myself. I need to share that with the world. Share it with people that have powerful messages and beautiful hearts, so that they can take control of their message and get the visibility they want while getting their exact ideal clients so that they can have the biggest impact out there."- Payman LorenzoSponsored by: Business Growth For High Achievers online course teaches the entire, step-by-step process you need to gain clarity and take advantage of the hidden opportunities in your business that will make it grow faster than you ever thought possible.Visit www.stylewithana.shopGuest Payman Lorenzo
Website: https://www.leaderswithavoice.comMain social: https://www.facebook.com/PaymanLorenzo
Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieListen to Episode 2 and find out how this came to beHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: https://www.facebook.com/ana.malovrh.1Social media: https://www.instagram.com/ana.in.style
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About the host
About the podcast
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