Episodes
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This is just a check in strictly conversational, unedited and real. Let’s kick off the new week the right way.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This episode is all about leaky gut. This happens when bad bacteria damages the gut lining allowing food molecules in microbes to leak into the blood. Some symptoms include food, sensitivities digestive issues, and more learn all about it in this episode alongside my guest cohost Julia.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Missing episodes?
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Let’s talk about essential oils the quality absolutely matters, and for safety purposes follow the directions on the box or the specific oil. If it is not intended to be ingested, please do not ingest it always use a carrier oil such as coconut oil or sweet, almond oil or almond oil to apply essential oils to the skin as they are concentrated.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This episode is all about inflammatory bowel disease foods that help heal foods that harm and some actionable steps you can take towards healing. I would like to add that black seed oil is perfect for this trauma affects the body in major ways that people don’t talk about enough including IBD, IBS, and any gut health issues learn more here. https://tnmtimesha.gumroad.com/l/Infertilitytales trauma healing is very important and leads to better overall health and emotional health--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Welcome to episode eight happy new year. This month is healthy eating habits in this episode. I talk about small actions I take to reinforce my healthy habits and the healthy habits that may seem small although they have a very large impact I tell you exactly what to do and how to do it. Here is the link to my private group. https://www.facebook.com/groups/1253140805531682/?ref=share_group_link --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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I made this episode on December 29, 202023 happy 2024--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This Tuesday, we are talking all about echinacea--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Today’s special guest is my toddler and we have a blast as promised all the links can be found in the show notes and I 10 out of 10 recommend out School for virtual classes and be sure to sign up for my virtual science classes. Love you.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This episode is religious me having a conversation with you sharing updates and things we talk on two different different days. This is raw uncut unedited just released I am including all of my links. Make sure you join me on every other platform--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This is an herb that I have found a new love for and is perfect with giving me the extra sense of calm in my bodyThis herb is amazing although it should never be mixed with alcohol or other sedative drugs, such as VALIUM, XANAX, or ATivan. Dosage matters and I will be sure to come back and talk about dosage before we move on to the next herbal contradiction as always you can find me on every social media platform at #ThatNaturalMompreneur--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Welcome to the new show The TNM hang out I am Tamisha that natural mom, Pur, holistic practitioner, clinical herbalist, and your favorite holistic hot mom. We are doing 10 days of contradictions to kick off this show because it is not widely talked about everyone should not have every herb not everyone will have the same reaction and there are some contradictions possible negative interactions that I feel you should know about stick around for the ride in episode one we cover garlic yes garlic the garlic we use in our food is very medicinal, it is slept on way too much and can be dangerous for people taking certain medication as a holistic practitioner. I standby integration, and all the benefits of integration all although you have to know what you are doing and why you are doing it garlic can be very powerful super helpful, medicinal, beneficial, especially for cardiovascular health and immunity. If you take Coumadin that is a possible negative interaction if you constantly take aspirin that is another possible negative interaction. Plavix, ticlid, there is also a possibility that herb could interact with drugs, such as DIABETA, or G LUCOTROL that lower the blood sugar. It is important to pay attention as garlic appears to inhibit in enzyme, called CYP2E1. It is involved in the metabolism of ACETAM I,NOPHEN, such as Tylenol, etc. and the muscle relaxant called CHLORZOXAZONE these drugs could possibly linger longer in people who are taking or eating garlic. Make sure that you check in every day for the 10 days of contradictions where we are talking about herbs and what you should watch out forYou can find me on all social media platforms at #that Natural mompreneurYou can find me on Facebook under my name, Timesha, Julia Conyers Hopes be sure to join the private group and the membership. See you tomorrow.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Happy herbal talk Tuesday! June 6 2023 is all about herbal antibiotics! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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I miss you 😘 --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This week we’re going to do a fun journaling activity --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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I love you mamas . You got this --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Serita is a Master Certified Coach specializing in Chronic Pain, an award-winning author, and Milwaukee County Substance Abuse & Prevention Coalition Mental Health Award Recipient. Serita understands chronic pain personally. Enduring pain and the broken healthcare system after she was rear-ended six years ago by a drunk driver. Because of this senseless accident, she was dismissed or handed prescription after prescription (15) by doctors who practiced on her misery for years. Finally, when she became bedridden, she knew she needed to take her health into her own hands and find a different way. Serita set out to educate herself on a holistic approach to pain management, and with implementation, she started to regain her life.Now armed with this knowledge and education, Serita empowers those living with chronic pain to do the same with her H.O.P.E. & Harmony Methodology. She helps POC and women struggling to get back in control of their bodies and lives by using natural lifestyle alternatives. Through workshops, speaking engagements, and customized plans, she educates on the importance of nutrition, stress management, rest, mental healing from trauma, and so much more so they can reconnect with their intuition and discover what works for their lifestyles.IG @Iamchronicallyresilient Timesha #thatnaturalmompreneur on every platform Takiea https://muthaluvin.com & IG @muthaluvinshop --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Loving this conversation be sure to follow Takeia on IG @xotakeia and on twitter @muthaluvin , shop mutha Luvin here https://muthaluvin.com . Excited for everything in store follow Timesha @holistichottietnm on IG and @holistichotti on twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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We have some cool and big news ! Thanks for sitting with us here on the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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In this episode we chat one on one about the evolution of the show. What has been happening for me this year. I share why the show slow down for a while and some amazing news. And this episode I also share an amazing nontoxic woman of color owned& Mom owned candle brand, make sure you check them out @intune.essentials on Instagram 🫶🏾✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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