Episodes
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For anyone feeling stuck or lost, listen in on these valuable tips and advice to our younger selves.
We hope you enjoy this episode, and always remember that you can excel in whatever phase of life you're in, and all things work together for good as you navigate your purpose journey.
Follow Dr.B on IG @thrivewithdrb Follow Dr. Fofo @mofoluwasoilevbare
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing for NEW Episodes****
Check out this episode and others on YouTube at https://youtu.be/0JKUh4xbBvg
***"Be a Guest", Inquiries and collaborations: [email protected]
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #naijatotheworld #womenempoweringwomen #fulfillment #womenspodcast #selfesteem #careerwomen #worklifeintegrationFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Join me in this episode with my Trailblazing Sis Dr. Fofo as we share tips on what it means to
*Find your voice
*Elevate your career and your life
*Go from INVISIBLE to UNFORGETTABLE!
**We're inviting you to our PROFESSIONAL TRAILBLAZING WOMEN'S MASTERMIND Click here: https://forms.gle/W2iZLRvN4W6eupTf9
** Grab your copy of the best book for Trailblazing Women: "Living Boldly, how to Transform Your Life from the Inside Out" here: https://www.amazon.com/dp/9785852741
Follow Dr.B on IG @thrivewithdrb Follow Dr. Fofo @mofoluwasoilevbare
Check out this episode and others on YouTube at https://youtu.be/hIqHoz-fSHE
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing for NEW Episodes****
***"Be a Guest", Inquiries and collaborations: [email protected]
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #naija #ibadan #naijatotheworld #womenempoweringwomen #fulfillment #womenspodcast #selfesteem #careerwomen #worklifeintegrationFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Missing episodes?
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As we wrap up the year, I'm using this opportunity to encourage you to pause, reflect, and make choices that lead to your unique goals and dreams.
Join me in this amazing episode with my Trailblazing Sis Dr. Fofo as we reflect on life lessons that have shaped us into who we are. I believe this will inspire you and add a dose of elegant positivity to your life :)
** INTERESTED IN JOINING A PROFESSIONAL TRAILBLAZING WOMEN'S MASTERMIND? Click here: https://forms.gle/W2iZLRvN4W6eupTf9
** Grab your copy of the best book for Trailblazing Women: "Living Boldly, how to Transform Your Life from the Inside Out" here: https://www.amazon.com/dp/9785852741
Follow Dr.B on IG @thrivewithdrb Follow Dr. Fofo @mofoluwasoilevbare
Check out this episode and others on YouTube at https://youtu.be/ZDCZw9kgFmQ , it's more interactive there.
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing for NEW Episodes****
***"Be a Guest", Inquiries and collaborations: [email protected]
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #naija #ibadan #naijatotheworld #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
I'm excited to share the July edition of The True Elegance Podcast!
I must say the audio doesn't fully capture all the awesomeness of these connections, so check out the video versions of these episodes on YouTube today.
I had an amazing conversation with Jaclyn Strominger, a High Achiever Success Coach dedicated to propelling ambitious individuals to peak performance in both business and life. Committed to mentoring and guiding high achievers, she helps them transcend their limits and make bold LEAPS forward.
Be sure to watch till the end and share what resonates with you the most in the comments.
Connect with Jaclyn on: https://leaptoyoursuccess.com/contact
Grab a Complimentary FAST TRACK Strategy Session.
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The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode monthly****
Check out this episode and others on YouTube at https://youtu.be/oaVowg1AFYc
***"Be a Guest", or send your inquiries and collaboration requests to: [email protected]
Follow Dr.B on IG @thrivewithdrb
#icymi - Join my FREE Inner Circle "Thrive with Dr B" - Connect with me on my monthly intimate sessions where I share real life experiences and wisdom nuggets for the dynamic woman of faith making a positive impact in all 360 dimensions of life. Enjoy group lifestyle coaching with high-achieving purpose-aligned women, have your questions answered, and leave feeling elevated and enlightened.
Subscribe here: https://forms.gle/BpTrfqCGyvHhU8K86
#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
#ICYMI - Join my Inner Circle "Thrive with Dr B" - Connect with me on my monthly intimate session where I share life experiences and wisdom nuggets for the dynamic woman of faith making a positive impact in all 360 dimensions of life. Enjoy group lifestyle coaching with high-achieving purpose-aligned women, have your questions answered, and leave feeling elevated and enlightened.
Subscribe here: https://buy.stripe.com/4gw00J6AscfH7CM3cs
****
Inspirational Insights with Venchele Saint Dic.
I had a heartwarming conversation with Venchele, an author, writing coach, and public health leader.
Our mutual interests and passion for public health radiated through our virtual worlds.
A few highlights from our chat:
* Trusting your unique journey to purpose
* Navigating desert seasons (there's more to it...)
* Everything happens for a reason, happens for you and not against you
* Be kind to yourself
Connect with Venchele on https://www.linkedin.com/in/venchele-saint-dic-drph-student-mph-baph-70480811/
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To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video interactions of this episode on YouTube at this link: https://youtu.be/5AaNqLyM6fM , you'd really love it!
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
I had an amazing conversation with Dominika Staniewicz about Encoding Success and Happiness in your DNA.
Dominika is one of the few Elite Neuro Encoding specialists in the world with a holistic life coaching qualification. Her coaching approach is unique because she blends scientific knowledge about the brain with the emotional support of a life coach.
A few beautiful quotes from our chat:
- "Stored knowledge does nothing except it's applied"
-"You can start from experience rather than from scratch"
-"Science is only fun when we can use it"
Connect with Dominika on
- IG, FB and LinkedIn at "YourBrainCoachD"
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Schedule a FREE discovery call with me today to Embrace Your True Elegance and Be the Best Version of Yourself Everyday @Thrive with Dr. B at www.linktr.ee/ThriveWith DrB
To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube at this link: https://youtu.be/SrnseopKJZ8
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Super excited to have Charlsey Childers on the guest chair this week ~ A Self Worth and Confidence Coach, she stands behind big dreamers, helping them navigate through doubts, inadequacies, and upper limits that naturally arise for high-achievers, so they can reach their next levels of success and impact in the most aligned, satisfied, and fulfilled way.
In this episode, we talk about:
* Creating a vision for how you want your life to look
*Embracing your feelings and emotions as you dream big and aim high
*Thriving for yourself and not just for others
* The "Umbrella Phenomenon"
*And so much more
Connect with Charlsey at
https://www.instagram.com/charlseychilders
Schedule a discovery call with me today to Embrace Your True Elegance and Be the Best Version of Yourself Everyday @Thrive with Dr. B at www.linktr.ee/ThriveWith DrB
To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube at this link: https://youtu.be/oJJPNHz8IGQ
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
This week I had a great time hosting Laura Bowers, CEO, The PMO B.O.S.S.
After several dramatic twists and turns, a contract she had been working on for 8 years wrapped up. She took this as her opportunity to leap into launching her own AI project management and productivity consulting business, The PMO Boss, summiting Mt. Kilimanjaro along the way.
In this episode, we talk about:
* Embracing change
* Living your best life
* Leading yourself and others
* Doing the impossible! and
*Leveraging AI for work-life balance and increased productivity.
Connect with Laura and bag a free AI Masterclass via her website at http://www.thepmoboss.com
Check out my services and Thrive with Dr. B by scheduling a discovery call.
To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube at https://youtu.be/7qcveDyK58c
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
We continue our bi-weekly new year episodes with my amazing guest this week - Brenda Chadambura, a confidence & public speaking coach to professional & entrepreneurial women, who want to discover their confidence through how God sees them (their Godprint), speak articulately & leave an incredible mark in other people's lives, through their words.
Connect with Brenda for a discovery call and more free resources at the links below:
Own The Room Discovery Call Appointment: https://calendly.com/speakingconfidence/own-the-room-strategy-call
Own the Room Strategy Guide: https://brendachadambura.myflodesk.com/owntheroomstrategyguide
To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube at this link: https://youtu.be/UOEtaq4tItU
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Mindset Shift for Positive Transformation + A dose of Positive Intelligence .
We continue our bi-weekly new year episodes with our guest for the week Natalie Fayman.
This episode is a "two-in-one" as Natalie shared so much value about many aspects of our lives including:
* Tips for managing stress
* Recovering from burnout
* Building confidence
* Silencing self-judgement
* Mindset Shifts and more...
This week I had the pleasure of hosting Natalie Fayman, a Stress Resilience, Mental Fitness, and Weight Loss Coach.
Her passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be. Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, she teaches proven, real-world techniques to build a more fulfilling life starting today.
Every day is a chance to take one step closer to the life you want. When you change the way you think, you change your world.
You will definitely enjoy this episode!
Connect with Natalie on her website at http://www.nolimitscoachingnow.com where users can browse a library of free videos and blog articles on various topics such as weight loss, motivation, emotional intelligence, and stress resilience, or schedule a free session.
To stay in the know of the many Elegant things coming up next, click this link to subscribe to Dr. B's Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on Youtube at https://www.youtube.com/watch?v=rwGPFS3jxrI
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Happy New Year!!!
A new year brings the opportunity to stop, pause, assess, and make choices that lead us to our unique goals and dreams.
Join me in this solo mini-sode as I reflect on growth in 2023 and a few of my goals for 2024. I believe this will inspire you and add a dose of elegant positivity to your life :)
I NEED YOUR HELP!!
Please take 2 minutes to complete the survey at this link to provide some input to your favorite Elegant Podcast
https://forms.gle/widic9PU1AbV9VHK8
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every other Wednesday in 2024****
Check out the exciting and interactive video of this episode and others on YouTube at this link https://youtu.be/9wrnk-b3NRk
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
Can you truly find joy and fulfillment in life?
"9-11 changed my life forever. I lost a friend. Karen left behind 4-year-old twins. After the tears, I looked at my life: Ground Hog Day. I felt asleep (or numb) in my own life. I pulled a life "Etch-a-Sketch”. First, I traveled around Europe, ended up in Scotland and lived in Edinburgh for a while...."
This week I had the pleasure of hosting Reina Bach.
Above is an excerpt from her bio and the rich conversation we had on the podcast episode.
Reina brings over 30 years of experience both as a leader and as a leadership development consultant, executive coach and facilitator. She has worked in the private sector across many industries in the US, Asia, the UK. She's super passsionate about helping people find and live their best and most joyful life.
You will definitely enjoy this episode!
Connect with Reina on her website at www.reinabach.com and join her free webinar "RE-ASSESS, RE-EVALUATE & RE-CALIBRATE on December
19th, 2023.
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube here: https://youtu.be/baUY7UWZWdo
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose # joy #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
This week I had the pleasure of hosting "The Style Architect" Christine Vartanian, Founder, CEO, and Senior Stylist of jade. HOUSE of Style. She is also the creator and host of the podcast Waist Up Wardrobe that streams live every week and just published their 150th episode! Christine works with 6 and 7 figure entrepreneurs offering them a full portfolio of services essential to building a cohesive personal brand and a standout business brand.
Simply said, Christine gives your brand a face, a voice and a presence. Her signature approach to packaging your web of assets will change the way you show up for yourself and the world, the way you show up for your company and the way your company shows up in the marketplace.
In this episode we discussed:
- Defining Your Signature Style
- Wardrobe essentials for every woman
- Trends and Seasonal Styles
- Self Esteem and Authenticity, and so much more.
You sure will enjoy this episode!
Connect with Christina on all social media platforms "jade.houseofstyle" and on her website: https://jadehouseofstyle.com/
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube here: https://youtu.be/R2neKUnMDbk
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
This week I had the pleasure of hosting Sharni Quinn, a wellness Industry Expert, Certified Life Transformation Coach, International Yoga Teacher, Speaker, and Retreat Facilitator with 16+ years of experience in the Wellness Industry and her own personal journey of healing from burnout.
She inspires stressed-out, overwhelmed, lost 'Superwomen' to unplug from the daily hustle and reconnect with themselves, realign with their purpose and redesign their life for the better!
Sharni is also an International Best Selling Author for the collaboration book 'ignite Your Purpose'.
Don't miss the free offers at the end of our discussion!!!
Connect with Sharni at https://sharniquinn.com
Free eBook - Superwoman Unplugged: 5 Simple Steps to Live Your Best Life By Doing Less!
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem to help women to portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the Video of this episode and others on YouTube at this link: https://youtu.be/A4x72eqYlp0
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem #wellnessFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
This week I had the pleasure of hosting Dr. Ola Kolawole, known to most as “Dr. Ola”, a Board-Certified Family Medicine Physician with over 15 years of experience saving lives and restoring health.
Throughout her career, she has had the privilege of working with individuals from various backgrounds. She is the founder of Weight Loss Simplified where she helps busy professionals lose weight, get fit, and feel confident using faith-inspired methods.
Dr. Ola firmly believes in treating the whole person- Spirit, Soul, and Body, to achieve a comprehensive transformation in weight loss. She does this through her Weight-Loss Simplified Coaching Program.
The highlights of our conversation include:
* Identifying your why in your wellness journey
* Yo-yo diets, healthy snacking
* Focusing on your spirit-soul-body
* Consistency, Accountability, Sustainability
* Gratitude and affirmations
Don't miss the " 7 S Strategy" at the end of our discussion!!!
Connect with Dr. Ola on all social media platforms @ weightlossbydrola
Grab a free copy of her Ebook and schedule a consult via her website at:
http://workwithdrola.com/
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem to help women to portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube at this link: https://youtu.be/eh5ALZBlf9A
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrb
#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteemFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem
We're loving every bit of Season 3 of the True Elegance Podcast!!
I'd like to express my gratitude to every listener, guest, reviewer, and many more to come. Please subscribe. THANK YOU!!!
This week I had the pleasure of hosting Dr. Denise Moore Revel.
Dr. Denise is a CEO, founder, an award-nominated, best-selling author, speaker, and personal development coach. For over 25 years, she has literally helped people find their voices. As a speech-language pathologist (therapist), her job has been helping her clients discover their voice.
Dr. Denise founded The Own Your Amazing Movement as an extension of the message of finding your own voice and living your worth out loud. Through coaching, mentoring, and workshops, Dr. Denise empowers women to find their unique voice, live their worth out loud, and create amazing lives they love.
You sure will enjoy this episode!
Connect with Dr.Denise on her website and get a copy of the book "Own Your Amazing" at http://www.ownyouramazingnow.com . Also get a
-Free excerpt from the book
-The Daily Authenticity Checklist
To stay in the know of the many Elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube here: https://youtu.be/uggEbOq3oxo
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
We're loving every bit of Season 3 of the True Elegance Podcast!!
I'd like to express my gratitude to every viewer, listener, guest, reviewer, and many more to come. THANK YOU!!!
Join me in this inspiring episode as I unwrap how to bloom in your gifts and talents so you can go from ordinary to EXTRAordinary.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing for a NEW Episode every Wednesday****
Check out the video recording of this episode and others on YouTube at this link: https://youtu.be/ZUCCYztg92g
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
#womenspodcast #selfcare #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
On this week's episode of the True Elegance Podcast, I had the pleasure of hosting Nichole Lee, a Transformational Life Coach.
We had an amazing conversation about:
* Re-Discovering who you are
* How to reinvent yourself/pivot in life
* Different methods to healing (mind, body, emotions, spirit)
* Self-love and self-care
* Embracing and living in your authenticity
Nichole is a trauma-informed healer, intuitive guide, and transformational life coach.
She specializes in guiding individuals who are experiencing significant life transitions, feeling stuck, unfulfilled, or overwhelmed into rediscovering who they are, healing from past pain, and charting a fulfilling new path for their life.
Before dedicating her life to healing and personal transformation, Nichole spent two decades as a Business Management Consulting Leader & Executive Coach, driving large-scale change initiatives for Fortune 500 companies.
Nichole holds a Bachelor's degree in Psychology and a Master's degree in Instructional Design. She is certified in multiple disciplines, including life coaching, health coaching, spiritual coaching, energy healing (reiki, emotion code, body code), meditation and mindfulness, and as a trauma-sensitive heartmath practitioner.
Connect with Nichole and request a complimentary life clarity call at http://www.nicholelee.love
*****
To stay in the know of the many elegant things coming up next, click this link to subscribe to Dr.B's Elegant Confidence Newsletter, where I share more life updates, behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube here: https://youtu.be/YDf6AtI1yK8
***"Be a Guest" or Send Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
#womenspodcast #selfesteem #purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Welcome to Season 3 of the True Elegance Podcast!!
I'm so excited to have you back, I hope you are too. I'd like to express my gratitude to every viewer, listener, guest, reviewer, and many more to come. THANK YOU!!!
Join me in this heartwarming conversation with a few of my friends as we share insights and inspirations in Discovering Your True Purpose while embracing your unique gifts and talents.
This is an excerpt from the Live Session. Be sure to join our next live.
Quotes and resources in this episode:
* Purpose Driven Life Book by Rick Warren.
* "Living Boldly Book ~ How to transform your life from the inside out when your normal shifts" : https://www.amazon.com/LIVING-BOLDLY-Transform-Inside-NORMAL/dp/9785852741
* “Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard."
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out this episode and others on YouTube here: https://youtu.be/RYDeciliBwQ
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. -
#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Season Finale!!!
As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".
After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living.
She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows.
In her own words: "I gained purpose, self-acceptance, and a sense of self ME. I learned that when I put myself first and take Me Time Off (MTO), I am happier and healthier and approach challenges with zest despite the fact that I may or may not like the outcome.
Like many, I pause, take a few deep breaths, pray, and cry on the journey, but I am quickly reminded that Mind Escape Vibe is the result, a place where it is your time to be kind to your mind".
Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others. My story is rooted in gratitude, resilience, faith, and forgiveness so I can show up whole.
Follow Renii on her website https://www.mindescapevibe.com/about and on all social media platforms at "mindescapevibe"
Learn more about her services or schedule a complimentary strategy session.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube here: https://youtu.be/o9ixWVTr4Kg
***"Be a Guest", Inquiries and collaborations: [email protected]
Follow Dr.B on IG @thrivewithdrbFollow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast. - Show more
