Episodes
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In this episode I walk you through a step by step approach to building your offense from the ground up. We start at the very beginning on advance through to higher level conversation. We dive into:
The goal of your offense Type of offense How to determine who's playing what position Hitting Lanes Number System Middle Attacker 1 on 1's Setter Attack Out of System Play 2nd Contact Offensive Plays Backcourt Attack And a few more key conceptsClick here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com
Click here to join my free workshop or visit www.volleyballworkshop.com
Reach out via instagram @BrianSingh_CoachB
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I was asked, if I had a limited budget what volleyball aids and equipment would I get in order of importance. This question led me to record this episode and list all the volleyball equipment that I see head coaches have in their gyms and in order of importance so you can prioritize your purchases.
We dive into:
Volleyball Equipment First Aid Technology in your gym Software Accessories And a few more key conceptsClick here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com
Click here to join my free workshop or visit www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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Missing episodes?
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In this episode, I share about a ProAm League I started this year consisting of Pro & University players. What's interesting are the things we can learn from these pro players and apply in our gym. Throughout the first set of matches, I noticed things that make these pro's great and I discuss what we can bring to our athletes. In this episode, I dive into:
Velocity Setters Perception Ball control Middles Preparation And a few more key conceptsVisit www.coachbleague.ca to watch games and check out the league
Click here to join Digital Volleyball Academy or visit here - www.digitalvolleyballacademy.com
Click here to join my free workshop or go to www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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In this episode, we go back in the fault to an episode where Reid Hall dives into 4 key areas of strength and jump training. We talk about
Strength Training Schedules Strength Training (Bilateral & Unilateral) Posterior Chain Jump TechniqueIncreasing Power Output Injury Prevention & RehabilitationClick here to join Digital Volleyball Academy or go to www.digitalvolleyballacademy.com
Click here to join my free workshop OR go to www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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In this episode we are privileged to welcome Cole Hergott to the podcast who is the strength & conditioning coach for all varsity teams and players at Trinity Western University. He's been a part of a couple national championships with the volleyball program and we dive into how strength training plays a vital role in that. We talk about
Scheduling for off season and in season How many days a week do the teams strength train and what does it look like All the exercises volleyball players should be doing Velocity Based Training 1 x 20 and 5 x 5 How to strength train with no weight room Tactical way to train hitting and jumping And a few more key conceptsClick here to join my free workshop - www.volleyballworkshop.com
Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com
Reach out via Instagram @BrianSingh_CoachB
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In this short episode, I go through some technical differences between the 3 as well as the pros and cons for different techniques. We dive into:
Which muscles you're using for each one Stance and Position Pro's and ConsWhich one is the best Some interactive things you can do to see the difference And a few more key conceptsClick here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com
Click here to join my free workshop or visit www.volleyballworkshop.com
Reach out via Instagram @BrianSIngh_CoachB
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In this episode, we are privileged to have on National Championship Coach Grant Wilson who is the head coach of the men's volleyball program at Brandon University who just won their first ever USports National Championship!
In this episode, we dive into the entire season and a complete breakdown of what it took to win a national championship. We talk about:
Seasonal Planning Practice Structure Understanding how to look at stats and film Match Prep Block-Defense Serving Strategy Culture Visualization And a few more conceptsClick here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com
Click here to join my free workshop or visit www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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A little bit of a different episode, but on today's show we dive into strategies that will help equip you with the tools you need to coach this current generation of athletes. We dive into:
Coaching Strategies Different types of learners Mental Toughness Coaching Delivery And a few more strategies to help coach your athletesClick here to join Digital Volleyball Academy OR www.digitalvolleyballacademy.com
Click here to join my free workshop OR www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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I did an episode back in December of 2024 where I shared 10 strategies on improving your teams individual defense. In this episode, I dive deeper and share some more strategies as well talk motor patterns that your players should have in their toolbox to play better defense. In this episode we dive into:
Mindset How to train the defensive mindset Reading Movement Patterns Technical work with defense And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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With a long volleyball season, coaches are sometimes faced with a challenge of keeping the energy high at practices as well as maintaining motivation throughout the season. In this episode I share 15 strategies you can implement to ensure players stay focused, and have consistent energy and motivation for the entire season. We dive into:
The phases of a season15 strategies you can implement today How to plan for these strategies at the beginning of your season And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_Coachb
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When training inexperienced athletes, they always tend to make the same mistakes and sometimes that can be frustrating as a coach if you don't know how to help them. In this episode I share strategies to fix the most common errors you'll see in the technical skills of our game. We dive into:
How to fix the most common errors in passing Concept of Shadowing Fixing attacking issues Using Video Gaining court awareness Strength training And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode we go back into vault with a great interview diving into the mechanics of attacking with Issac. We dive into:
How to generate the most power on the ballUnderstanding the mechanics of the swing Myths about the arm swing And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to register for my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode, we talk about tactical strategies you can use to approach the game. We dive into:
Match Prep Defensive Systems Offensive Systems 20-20 Rule Serving Strategies Playing for the next playAnd a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode, we pose a lot of questions that coaches need to consider when setting up their block defense. You cannot play the same defense on every team so how can we tactically create an advantage in a match? In this episode we dive into:
Capitalizing on 3 rotations Blocking various offensive systems Understanding how to tactically play the setter- middle Out of system & In system blocking Adjusting mid match And a few other key pointsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In the episode, we go back into the vault and pull one of the top 10 most listened to episodes on the podcast. You'll hear an interview I did with mental skills coach Tharsheka Natkunam who works with our men's volleyball team as well as many other varsity teams. She is an expert in the field of mental skills training.
We cover topics like:
How to prepare mentally for serve receive How to bounce back after committing an error How to to not dwell on the mistake you just made How to deal with a player with low confidence How to get players to believe in themselves How to prepare mentally for a game and practice How to maintain a positive mindset when things aren't going well in a gameIf you're interested in working with Tharsheka, you can e-mail her at [email protected]
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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When we talk about passing and ball control, most of the times the conversation revolves around platform and angle but movement is also vital to passing successfully. In this episode we dive into ways you can coach your players to move more efficiently resulting in more balls being passed to target. We talk about:
Body Positioning Efficient movement Passing to the side as well as front and back Float vs Spin reception Spacing And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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Connection is really important for a coach to have with their players. And when you can successfully build a strong connection with your players, it will unlock another level to their game that would not have been revealed if it wasn't for that connection. In this episode we dive into:
1 on 1's Questions to ask your players Tea with Coach BVideoCertain gestures that are important Team Building Celebrations Some lessons about building connection And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode, we are privileged once again to have Daenan Gyimah on the podcast where he dives into everything mental skills training and being a pro. We talk about:
The athletes mindset Intangibles that will take athletes to the next level Mental Skills & Mindset Training Leadership And a few other key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode, I talk about some strategies you can use when starting a new volleyball club so that it can grow and become a place where many athletes want to come too. We dive into:
Identifying coaches The importance of Experience How to create an experience for athletes Social Media And a few other key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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In this episode, we go into the vault and pull the 2nd most listened to episode on the podcast over the last 5 years. We dive into strategies to help your team gain confidence and strategies on how to prepare for a match. We talk about:
Tournament Prep Match Prep Charting Film Practice And a few more key conceptsClick here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB
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