Episodes
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In this episode, I sit down with my girlies Ciara Castro and Cici Stamper to talk vulnerably about our experience in the shuffle performance space. I asked you questions and we answered. Take the fourth seat on this sit down chat and enjoy!
[Connect with Ciara Castro]
https://www.instagram.com/ciaracastro_?igsh=MWMzbGI1bXZwY2Zpcg==
Website - Ciarashuffles.com
[Connect with Cici Stamper]
https://www.instagram.com/cici?igsh=bWM4M2pxN2o1ZHZq
www.cicistamper.com
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
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TO BE MAGNETIC (Shadow Work Membership)USE CODE “Sterling” for 15% off
Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
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In this episode, I sit down with my soul sister Mary Fairyyy and chat about the importance of creating sacred sisterhood, joining gatherings, and cultivating safe space. We’ve both experienced friendship heartbreak and just came back from our sisterhood gathering we organized. Be a fly on the wall and sync with us!
[Connect with Mary Fairyyy]
socials - https://www.instagram.com/marysfairyyytales (https://www.instagram.com/marysfairyyytales)
offerings - https://msha.ke/marysfairyyytales#about (https://msha.ke/marysfairyyytales#about)
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9
TO BE MAGNETIC (Shadow Work Membership)USE CODE “Sterling” for 15% off
Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Missing episodes?
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In this solo-cast, we talk about the word PURPOSE. Your dharma, purpose, is what you were destined to do here on this earth! I give you 3 simple tools to lean into when finding your purpose.
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
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TO BE MAGNETIC (Shadow Work Membership)USE CODE “Sterling” for 15% off
Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
In this solo episode, I dive deep into how the patriarchy hurts everyone including your sexual expression! We talk not only how to be in full pleasure with yourself (and NOT feeling shame) but also being in pleasure with life.
[Affirmation Music Singer - THE COVER ART!!]
https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa?si=yyEMvhHHTx-FB8NX0gUrig[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
TO BE MAGNETIC - Shadow Work Membership
♡ USE CODE “Sterling” for 15% off
♡ Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo
♡ Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAoThis podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
In this episode, I bring on my partner Chase, aka Kraffti, to share the vulnerable struggles of becoming an artist and stepping into entrepreneurship in partnership together.
WANT TO START A PODCAST? Inquire with subject line "Episode 23"
Email: [email protected]
CONNECT WITH KRAFFTI
https://www.instagram.com/krafftimusic
https://open.spotify.com/track/4NtUdmzmA1cPwmx4CENn6D
https://soundcloud.com/krafftimusic
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9
TO BE MAGNETIC (Shadow Work Membership)USE CODE “Sterling” for 15% off
Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
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In this solo cast episode, I share simple steps to get started on your healing journey, what healing really is, how to know you’ve healed a trigger, and regulating your nervous system with some techniques I personally love. Grab your journal and a pen as I give you journal prompts to activate the conversation with yourself!
EFT Tapping:
https://youtu.be/NA_Z8_CQap0 (https://youtu.be/NA_Z8_CQap0)
TBM Neuroplasticity Membership
Code: STERLING
Payment Plan: https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay In Full:
https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform
(Once completed you will be given a link to book a quick 30 minute call)
[The Wavy Self merch]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
This podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Mary Interviews me! There's so much power in uncovering the dark parts of your past, healing the soul and seeing yourself as the beautiful person you truly are on the other side of trauma. In this episode i'm back with Mary Fairyyy and we talk about self soothing rituals, healing, and major life experiences that help shape the way we show up at our highest level.
[Connect with Mary Fairyyy]socials - https://www.instagram.com/marysfairyyytales (https://www.instagram.com/marysfairyyytales)
offerings - https://msha.ke/marysfairyyytales#about (https://msha.ke/marysfairyyytales#about)
⭐️Work with me and design your dream life!Apply Here: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform
⭐️Get into shadow work + manifestation with To Be Magnetic:
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PAY IN FULL: https://login.tobemagnetic.com/a/2147524155/yJk4UTAo
[support & follow The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
This podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Join us for a soul on soul chat with business owner and Life Purpose Coach, Mary Fairyyy, as we break down cultural and familial trauma, walking our purpose, loving through grief, new versions of ourselves, and self-intimacy.
[Connect with Mary Fairyyy]
socials - https://www.instagram.com/marysfairyyytales (https://www.instagram.com/marysfairyyytales)
offerings - https://msha.ke/marysfairyyytales#about (https://msha.ke/marysfairyyytales#about)
⭐️Work with me and design your dream life!
Apply Here: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform
⭐️Get into shadow work + manifestation with To Be Magnetic:
Use Code: STERLING to save money
PAYMENT PLAN: https://login.tobemagnetic.com/a/2147524106/yJk4UTAo
PAY IN FULL: https://login.tobemagnetic.com/a/2147524155/yJk4UTAo
[support & follow The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
In this episode, we dive into tuning into your wellness from an intuitive place and I share my own personal self-care routines and go-to’s.
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9
TO BE MAGNETIC (Shadow Work Membership)USE CODE “Sterling” for 15% off
Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)
Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Support The Wavy Self Podcast]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Tap into your magnetic essence online and start getting clear on your energy source with these tips.15% off To Be Magnetic membershipUSE CODE “Sterling”Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call)
[The Wavy Self merch]♡ https://thewavyself.co/merch♡ https://instagram.com/thewavyself [socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]♡
Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
This podcast is educational purposes only -
[15% off To Be Magnetic membership]USE CODE “Sterling”Monthly payments —-> https://login.tobemagnetic.com/a/2147524106/yJk4UTAo (https://login.tobemagnetic.com/a/2147524106/yJk4UTAo)Pay in full —-> https://login.tobemagnetic.com/a/2147524155/yJk4UTAo (https://login.tobemagnetic.com/a/2147524155/yJk4UTAo)
[Apply to work 1-on-1 with me] https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call)
[Books To Read]https://www.amazon.com/shop/influencer-0ea15f5c/list/3IWZOXBXJ4749?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-0ea15f5c_MVT9V02VATMZYTAWE1TE
[The Wavy Self merch]♡ https://thewavyself.co/merch♡ https://instagram.com/thewavyself [socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]♡
Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Start your day with this powerful Chakra meditation to align your energy centers and I invite you to journal what came up during the meditation and re-affirm the word that resonate ❤️
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡
Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.***
This podcast is educational purposes only -
Understanding your fully authentic self can come with crippling fear and resistance. In this episode, we talk about the importance of facing your shadows in order to fully love and accept yourself. Learn about how this doesn’t just affect you but everything else that exists past present and future.
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes only -
In this episode I bring in the conversation around what it means living in the exploration of your free will. Why are we so serious even in the spiritual community? It’s time we talk about it
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
I find it so valuable to hold space for the sacred in order to let expansion through. In this episode, I talk about easy ways to integrate with the universe and feeling the divine throughout the day. Find more peace, connection, and sovereignty through these practices.
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡
Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
In this episode, Dorian and I walk through experiences with Psychedelics, my background in sports and how they led me into my current passions with performing on the EDC stage and pursuing shuffling.
Check Out The Mind Aura Lab:https://open.spotify.com/show/03C95GQIrR4R4TH4QZd4ei?si=86d7fa848a0d4d57Instagram: @_mindaura
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡
Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.***This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
In this episode, we talk about the delicious topic of embracing YOUR sexy and sensuality. It’s not a black and white topic (nothing ever is) however it’s a conversation we should be having more often. I share some personal stories of my own that have influenced my journey!
BOOKS:♡Pussy by Regena Thomashauer (https://amzn.to/3wsb9TJ)♡Breaking The Habit Of Being Yourself by Dr. Joe Dispenza (https://amzn.to/4ar5ICa)♡The Body Keeps The Score by Bessel Van Der Kolk (https://amzn.to/4ai3ipn")
TWO FEET: https://open.spotify.com/artist/5sWHDYs0csV6RS48xBl0tH?si=q6QHbTPsThyZ5kL9Rz5pHQ.
Apply to work with me 1 on 1: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes onlyAPPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 -
Life can be chaotic and we have so many things to handle on a daily basis so where do we start to find a sense of balance? In this episode I talk about two blueprints you can analyze to uncover where in your life you are out of balance, and how you can realign with your most wavy self.
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes only -
In this short episode I share with you the overcoming of your own setbacks in stepping into your confidence by sharing tips that helped me overcome my own blocks. Stop letting fear take over and step into YOU!
Apply to work 1-on-1 with me: https://docs.google.com/forms/d/e/1FAIpQLSejMDFgELEWQTmNufIZz6YYOKl4AvfhknFikKKCJR7njNgerA/viewform (Once completed you will be given a link to book a quick 30 minute call).
[support The Wavy Self]♡ https://thewavyself.co/shop♡ https://instagram.com/thewavyself .[socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress.[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c.
***This podcast is educational purposes only -
In this episode, I share how I’ve been able to transform my life by following the light in my soul. I give you applicable steps to Quantum Leap into your new reality. [The Wavy Self merch]♡ https://thewavyself.co/merch♡ https://instagram.com/thewavyself [socials]♡ Instagram: https://instagram.com/sterlingtorress♡ TikTok: https://www.tiktok.com/@sterlingtorress[shop my fits and content gear]♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5cThis podcast is educational purposes only
APPLY FOR STERLING'S 1:1 SOUL PURPOSE COACHING:
https://forms.gle/KHzH1bDLooSCCjMU9 - Show more
