Episodes

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    Just how TOXIC are seed oils? - with Bobby Qureshi

    In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator.

    Bobby is the Director of Education for the largest training provider for natural therapies in the UK and Ireland – the College of Naturopathic Medicine (CNM). He obtained a Master of Osteopathy (M.Ost) degree from the prestigious University College of Osteopathy and is a qualified Naturopath (ND) and Nutritional Therapist. He has experience working in various UK-based clinical practices and has helped over a thousand patients improve their health with natural medicine. He has expertise in a variety of disciplines related to natural healthcare and prides himself on being able to provide natural and individualised clinical services to patients presenting with a range of health issues.

    Some of the highlights of this episode are:

    How Bobby explains that "health begins in the mouth", and why what we consume affects our health and wellbeing to a much greater degree than most people realise. That far from being the enemy, cholesterol is the most crucial fat for the human body. The realisation that just because a shop is called a "health food shop" that does not mean everything they sell is necessarily healthy. How seed oils are extremely unhealthy for us, why they are unhealthy and what we can do to avoid them.

    This is another episode jam-packed with super-helpful information, with tips and strategies to avoid things that harm us and ways to improve our chances of living a healthy life in the most natural ways possible.

    To connect with Bobby Qureshi:

    Website: https://www.bqnaturopathy.com/ Instagram: @bobbyqureshinaturopathy

    Follow Philly:

    Website: https://phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.

    You're welcome!

    The Importance of Passion, Creativity and Freedom with Jason Gardiner

    In this lively episode of The Wellness Way podcast, Philly chats with Jason Gardiner about all manner of topics, including:

    - Jason's early years, growing up and having a traumatic time being "different" and being raised in a non-loving and unstable environment.

    - How Jason discovered dance through gymnastics and then ballet, which became his way of expressing creativity through something he was passionate about and extremely good at.

    - The realisation that School Systems crush creativity and that every child has different needs and ways of learning.

    - How Jason moved to London 30 years ago and faced challenges with a very different environment, especially the weather! Jason explains how he dealt with these challenges by embracing his abilities as a dancer and developing inner confidence.

    - The importance of finding your passion in life and how goals and ambition can help you deal with anything.

    - How the years of trauma led to issues with OCD which is a form of self-harm, and how therapy and awareness helped to deal with it.

    - The theatrics of the "pandemic", and how the Government's words, language and policies surrounding a "public health emergency" caused so much harm.

    - How Jason lost everything when the censorship was ramped up and he lost his company and all of its assets to the Government.

    - The importance of fighting for our freedoms and speaking the truth.

    Don't miss this enthralling conversation between Jason and Philly, full of passion and humour as they discuss everything from early years trauma to the future of healthy living.

    Connect with Jason on Instagram - @thejasongardiner

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly’s works on www.phillyjlay.com

    - The Natural Wellness Journal

    - The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book

    - The Wellness Way Fasterclass: 34-Part Video Series on Health

    - The Wellness Awakening: Meditation Album from Past Lives to Passing

    - Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

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  • VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL20 for 20% off your first order.

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    Transform Your Life & Reclaim Your Power, with Ollie Ollerton

    In this powerful episode of The Wellness Way, we sit down with Ollie Ollerton, a former Special Forces soldier, TV star, best-selling author, and survivor, known for his role on SAS: Who Dares Wins. Ollie shares his incredible journey from a harrowing childhood experience to becoming a respected figure in the military and beyond, and how he used his subconscious mind to completely transform his life into what it is now.

    Highlights of the Episode:

    Join us for an inspiring and thought-provoking conversation with Ollie Ollerton, as we explore his incredible life journey and the lessons he’s learned along the way.

    This is a goldmine of insights into resilience, growth, and the power of the human spirit.

    Listen now and be inspired to take back your power!

    To connect with Ollie Ollerton:

    Instagram: instagram.com/ollie.ollerton Website: ollieollerton.co.uk OR break-point.co.uk Link Tree: https://linktr.ee/Double_O


    Join the Philly J Lay newsletter to be part of the community:

    Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/ X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly’s works on phillyjlay.com

    The Natural Wellness Journal. Barbara O’Neill’s OFFICIAL books: SUSTAIN ME & Self-heal by Design The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book. The Wellness Way FASTERCLASS: 34-Part Video Series on Health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.

    You're welcome!

    Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck

    This week's episode of The Wellness Way is heavy, so get yourself a cup of something warm as we expose the evil inflicted on our elderly population during lockdown under the guise of 'health', with journalist Sally Beck.

    So many have forgotten what was done to society during the inhumane lockdowns, for a so-called coronavirus with a death rate lower than the average age of the UK population.

    In this episode, both Sally and Philly go into the shocking statistics and horror stories detailing the callous treatment of some of our most vulnerable members of society and offer their views on how it could have been avoided.

    Highlights from the episode:

    Sally's early days as a journalist covering vaccine injuries in the 1990s The gradual censorship of discussing vaccine injuries in the mainstream media Amnesty International's 58-page report detailing the maltreatment of the elderly The fatal consequences of loneliness and how it decimated the elderly in care homes The Midazolam scandal - see Jacqui Deevoy's film: "A Good Death" The Covid 'Inquiry' and its censorship of alternative voices The naturopathic health alternatives that should have been implemented in care homes to keep the elderly healthy, safe and treated with dignity

    Sally and Philly offer razor-sharp analysis of the events of 2020 onward through a critical lens, giving a voice to the voiceless.

    Make sure to review and share this podcast!

    To connect with Sally Beck:

    ⁠Twitter/X: x.com/@Beck_Sall⁠ Instagram: instagram.com/beck.sal Website: http://www.sallybeck.co.uk/ TCW: https://www.conservativewoman.co.uk/author/sallybeck/

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order.

    You're welcome!

    The War on Humanity: Ex-Soldier Speaks Out

    In this week's episode of The Wellness Way, we are delving deep into the spiritual side of the war on humanity with ex-soldier, podcast host and healer AJ Roberts.

    Though it is important not to feed into the fear, we must understand and confront the darkness that plagues our world and take back control.

    AJ Roberts does just that as he dissects and decodes important world events such as the Ukraine War & COVID-19 from his own personal experience as an ex-soldier who served in Iraq and saw firsthand that it was all a lie.

    The conversation is heavy, political, spiritual and it is POWERFUL.

    Highlights from the episode:

    AJ's experiences in Iraq as a soldier Being coerced into taking the Anthrax vaccine & how that contributed to his awakening The COVID-19 lie The war on men, women and children, and on our food Broken Britain and how bills are used to control us and take away our power The rise in turbo-cancers post-COVID The spiritual power of the UK through its leylines, churches and cathedrals Our galactic origins

    AJ offers rare insight into the dark agenda being used against humanity, our true power, galactic origins and how we can use this knowledge to take back control of our lives and create our own future.

    This episode is NOT one to miss!

    To connect with AJ Roberts:

    Instagram: instagram.com/mr_ajroberts AJ's Linktree: https://linktr.ee/ajrobertsshow

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL20 for 20% off your first order.

    You’re welcome!

    The Art of Fasting & Healing at Amchara

    Use code TREATMEPHILLY to get a free treatment or blood test with Amchara if you book by the end of September!

    Head over to amchara.com to book.

    In this episode of The Wellness Way, I had the pleasure of interviewing my friend Justin Williams, the owner and founder of Amchara, a unique health retreat focused on manifesting change for individuals seeking a holistic approach to health and wellness.

    Justin shared his personal journey and the inspiration behind creating Amchara with his partner, Karen, emphasising the importance of creating an environment that supports individuals in their quest for change.

    The conversation delved into the concept of fasting as a powerful tool for healing and rejuvenation. He offers practical tips and perspectives on embracing change, fostering mindfulness, and prioritising self-care in our quest for holistic wellness.

    Highlights from the episode:

    The different types of fasting, from time-restricted eating to extended fasting, highlighting the benefits of autophagy, a natural cellular process that promotes repair and healing in the body.

    The importance of mindfulness and forgiveness in the journey towards better health.

    The impact of modern food industry practices on our health, discussing how clever marketing and food design contribute to addictive eating habits

    The challenges of navigating a world filled with processed and unhealthy food choices

    Justin's wisdom and experience at Amchara serve as a guiding light for individuals seeking to embark on a transformative journey towards better health and vitality.

    To connect with the Amchara:

    Instagram: https://www.instagram.com/amcharahealth Facebook: https://www.facebook.com/AmcharaHealth X: https://x.com/amcharahealth Linkedin: https://uk.linkedin.com/company/amchara Website: https://amchara.com

    Join the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly’s works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL20 for 20% off your first order.

    You’re welcome!

    Changing the Game in Breast Cancer Risk

    Join us in this week’s episode with Dr. Nyjon Eccles, a natural doctor and author of the book "Changing the Game in Breast Cancer Risk." In this episode he shares valuable insights on breast cancer risk assessment and prevention, challenging conventional methods like mammography and advocating for the use of thermography as an early detection tool.

    We also discussed the results of my tests at The Natural Doctor clinic after I went there for a thermogram. I did learn that I had a red heat patch on the side of my right breast. This indicates a lump of cells, which could be cancer cells, which have grouped together.

    This was the ultimate wake-up call for me and reminded me that I need to prioritise MY health just as much as I prioritise making sure this crucial information is out there for other people.

    Highlights from the episode:

    - The limitations of mammography, including radiation concerns, false positives and the potential risks associated with compression during the procedure.

    - The significance of thermography in identifying early signs of breast trouble and the potential for the normalisation of abnormal thermograms to reduce the risk of breast cancer.

    - The traumatic treatment process. He shared compelling data showing a 40% increased risk of breast cancer in women with consistently abnormal thermograms over five years.

    - The role of cholesterol in the body, debunking myths about good and bad cholesterol and the impact of dietary fats on overall health.

    - The environmental impact of farmed salmon and the importance of making informed choices when it comes to seafood consumption and the risks associated with contamination and harmful farming practices.

    Dr. Eccles' expertise and dedication to changing the game in breast cancer risk offer valuable insights for women seeking to take control of their health and well-being, so make sure to check out this episode!

    To connect with the Dr. Eccles:

    Instagram: instagram.com/the.natural.doctor Website: https://thenaturaldoctor.org/

    Buy Dr. Nyjon’s book: https://www.amazon.com/CHANGING-GAME-BREAST-CANCER-RISK/dp/B0D424XJJG

    Join the Philly J Lay newsletter to be part of the community:

    Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly’s works on phillyjlay.com

    The Natural Wellness Journal. Barbara O’Neill’s OFFICIAL books: SUSTAIN ME & Self-heal by Design The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book. The Wellness Way FASTERCLASS: 34-Part Video Series on Health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • This episode is proudly sponsored by VIVOBAREFOOT. Reconnect with Earth by wearing REAL shoes. Use code PJL20 for 20% off your first order.

    You're welcome!

    The Scientific TRUTH About Cannabis

    Join us for Part 2 of our incredible conversation with Deryn Blackwell, famously known as "The Boy in 7 Billion." In this episode, we explore the fascinating history and science of cannabis, and how it played a crucial role in Deryn's battle with cancer. Diagnosed with leukaemia at age 10 and later with the rare Langerhans cell sarcoma, Deryn's story is a powerful testament to the potential of medicinal cannabis in challenging the norms of a profit-driven medical system.

    Highlights from the Episode:

    History of Cannabis: Explore the rich and complex history of cannabis, from its ancient medicinal uses to its current status in modern medicine.

    The Science of Cannabis: Discover the roles of terpenes, flavonoids, and esters in selecting the right cannabis strain for therapeutic use.

    Deryn Blackwell's Journey: Learn how cannabis played a pivotal role in saving Deryn's life and his journey from near-death to healing.

    Challenges in Cannabis Research: Uncover how patenting is used to limit research into the healing powers of cannabis, and the impact this has on scientific discovery.

    Understanding Cannabis Use: Discuss why some people develop dependencies on cannabis and the difference between medical and recreational use.

    This episode builds on Part 1, where Deryn shares his miraculous recovery from stage 4 cancer and how cannabis was instrumental in his healing process.

    This episode is packed with insights and information you won't want to miss!

    Connect with Deryn:

    Instagram: @rare_kid_here https://www.instagram.com/rare_kid_here?igshid=d3d3eWxtZnVlbjZ1

    Further Reading:

    Buy Callie Blackwell's book "The Boy in 7 Billion" https://amzn.eu/d/01XeJ817

    Join the Philly J Lay Community:

    Instagram: @phillyjlay https://www.instagram.com/phillyjlay Facebook: @phillyjlay https://www.facebook.com/phillyjlay Telegram: @phillyjlay https://t.me/phillyjlay Twitter/X: @phillyjlay https://twitter.com/phillyjlay TikTok: @phillyjlay1 https://www.tiktok.com/@phillyjlay1 Rumble: @phillyjlay https://rumble.com/user/phillyjlay YouTube: @phillyjlay https://www.youtube.com/@phillyjlay

    Catch up on all previous episodes of The Wellness Way with Philly J Lay on your favorite podcast platform.

    Explore Philly's Works:

    The Natural Wellness Journal Barbara O'Neill's Official Books: Sustain Me & Self-heal by Design The Wellness Way: A Beginners' Guide to Your Natural Health Systems - Interactive E-book The Wellness Way FASTERCLASS: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER:

    THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.

    You're welcome!

    Deryn Blackwell: The Boy in 7 Billion. Did Cannabis Save His Life? Part 1

    Join us in this week's episode featuring the incredible Deryn Blackwell, otherwise known as The “Boy in 7 Billion”, who was diagnosed with leukaemia in 2010 at just 10 years old and was later diagnosed with Langerhans cell sarcoma in 2012. This rare cancer only affects one in 7bn people, and Deryn was the only person in the world to have been diagnosed with this form of cancer after having initially had leukaemia.

    We had his mother, Callie Blackwell on the show in 2023 to bare all on what it was like navigating the reality of her son dying before her eyes and the strength and courage it took to take matters into her own hands using medicinal cannabis, but today we get to hear it directly from the boy who experienced it all.

    Deryn's incredible story is a testament to the strength it takes to stand up to a medical system that chooses to profit from sickness and an example of the miraculous healing that can take place when we work with Mother Earth.

    Highlights from the episode:

    His traumatic early childhood and growing up feeling different from his peers Finding out he had Leukemia and the memory of seeing a dying baby fighting cancer, which completely changed his perspective The traumatic treatment process His next diagnosis with Langerhans cell sarcoma Developing an addiction to cyclizine which was given to him during the course of his treatment and end-of-life care His experience with cannabis that miraculously eradicated his addiction

    There was so much to unpack from Deryn's story that we decided to have him back on the show for Part 2 to discuss his experience with medicinal cannabis in more depth, so keep an eye out for next week!

    This episode is NOT one to miss!

    To connect with the Deryn:

    Instagram: https://www.instagram.com/rare_kid_here?igsh=d3d3eWxtZnVlbjZ1

    Buy Callie Blackwell's book ‘The Boy in 7 Billion': https://amzn.eu/d/01XeJ817

    Join the Philly J Lay newsletter to be part of the community:

    Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal Barbara O'Neill's OFFICIAL books: SUSTAIN ME & Self-heal by Design The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way FASTERCLASS: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT & London Nootropics are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order.

    For your daily dose of brain-boosting adaptogenic coffee, use PHILLY20 for 20% off all orders.

    You're welcome!

    You MUST give your body the right conditions to heal, says Barbara O'Neill

    This week's episode is extra special because, not only do we have yet another amazing podcast out with the phenomenal Barbara O'Neill recorded just before our sold out 1,200 in-person LIVE event in London on June 11th, but we also have the FULL RECORDING of Barbara's captivating lecture available to purchase NOW on www.phillyjlay.com!

    In this episode, we re-cap on some of what we talked about in our interview with Barbara and Michael when we met last year and discuss the epidemic of misinformation when it comes to our health.

    Episode highlights:

    Barbara's experience in London The importance of giving our bodies the right conditions for healing The chemicals in our footwear and clothing The forgotten wisdom of ‘Grandmother's Medicine'

    This episode is NOT one to miss!

    Barbara O'Neill's REAL books: SUSTAIN ME and SELF-HEAL BY DESIGN are also available to purchase on phillyjlay.com, as well as my UPDATED version of The Natural Wellness Journal and merch range, which includes the popular ‘The Universe Has My Back' tee-shirt!

    Head over to my website to check it all out!

    To connect with the REAL Barbara O'Neill:

    https://selfhealdesign.com https://barbara-oneill.mykajabi.com Instagram @realbarbaraoneill Facebook @realbarbaraoneill YouTube @selfhealbydesign

    Buy Barbara's books: SUSTAIN ME & SELF-HEAL BY DESIGN via my website, phillyjlay.com

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!

    Podcast updates, shocking news and more!

    Yes, it's me again on my own this week as the team and I are hard at work making sure everything is for the release of our special episode with Barbara next week as well as the recording of Barbara's lecture which ended up being hours and hours of footage to get through!

    I also had the privilege of recording a podcast with the amazing Natural Health Doctor Nyjon Eccles who did a thermogram with some completely unexpected results! Between Barbara, Dr. Eccles and all of my other wonderful podcast guests, it is so important we get this information out to as many people as possible.

    As you might be aware, my work has been self-funded for as long as I could manage and I am reaching the end of that road. So your support is needed now more than ever.

    So please buy my books, check out my FasterClass, share my podcast, sign up to my newsletter or keep an eye out for details on my membership launching in Autumn. We can do this!

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!

    Helen Millar: Plant Medicine Saved My Life

    Helen Millar is a speaker, coach and ceremonialist. She is passionate about helping you shift from head to heart living; holding the firm belief that the heart is our portal to everything we came here to be, know and share.

    She is an award-winning actress, writer, entrepreneur, weaver of conscious community and guide to exploring The Universe's magic. Her ceremonial work has been featured on 3 continents and aired in over 8 countries.

    Helen shares her work though 1:1 support, workshops, programs & retreats. Having turned her own life around from self-sabotage to self-celebration, Heart Healer was formed to share the techniques that helped her not only stay on the planet but learn to really thrive here as we experience Earth School.

    Since 2008 she's worked with international business leaders specialising in Emotional Intelligence and Communication supporting free thinkers, creatives, sensitives, black sheep, square pegs, neurodiverse, movers, shakers and change-makers, to turn their lives around by pivoting from head to heart-centred living.

    She is a regular lecturer on both emotional intelligence and communication at Oxford, Cambridge and London Business Schools for global executive leaders. Find her at hearthealer.co.uk where you can also purchase her ceremonial grade cacao and get access to her workshops and courses.

    https://hearthealer.co.uk/prosperous-heart-chamber-1-registration/

    Follow Helen:

    Instagram: @helenhearthealer Facebook: @HelenTheHeartHealer YouTube: @HelenMillar

    Follow Philly:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today’s episode.

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    https://www.vivobarefoot.com/uk/

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    Starting Your Journey Down The Wellness Way, it’s Time To Start Your Journey With Me!

    This week on The Wellness Way podcast, we have another special episode by yours truly, because we have an important announcement to make: I am officially launching a membership!

    Throughout my time sharing this important work, and especially after the incredible event with Barbara O’Neill, I have received so many messages from people desperately needing help and advice about healing themselves naturally.

    After war, the biggest money-spinner for politicians is the pharmaceutical industry. It is a medical model designed to milk you of money! But the good news is, there is something we can do to change this.

    Now of course, I am not a doctor, so I cannot offer medical advice. But what I can do is share what I have learnt over the years on what has helped me, as well as all of the information I have gathered from my own research and my phenomenal podcast guests.

    But there is an important caveat: what exactly this membership is going to look like, is completely up to you. All I know is that this is going to be an incredible community, where we can learn from each other and empower ourselves with knowledge. You are not alone.

    I will be hosting these Zoom meetings every Thursday from now until this community is set up and ready to go! More details will be announced in due course, but for now, I shall leave you with a particularly apt episode from my Natural Wellness FasterClass series: Your Journey. Because this is YOUR journey, and it will require not just physical healing, but mental healing, too.

    In this short episode, we introduce the tools that you can utilise to start your journey.

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order.

    You're welcome!

    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

    Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this.

    For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind.

    Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally.

    Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night.

    In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally.

    I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week.

    In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series.

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Support my work on phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order.

    https://www.vivobarefoot.com/uk/

    You're welcome!

    Susan Kennard: "We Are Creator Beings"

    Susan is a Spiritual Scientist with a wealth of experience and a passion for healing and transformation. With a background in psychology and psychotherapy spanning over 25 years, Susan has expanded her expertise by incorporating various energy healing modalities into her practice. This unique blend of knowledge and skills has allowed her to develop her own powerful approach to helping others.

    Susan focuses on assisting individuals, both children and adults, in clearing their trauma on all levels. She is well-versed in Meta Health, emphasising the interconnectedness of the body and soul. By facilitating the healing journey of the body through the soul, Susan guides her clients towards holistic well-being.

    Operating internationally through Zoom, Susan is sought after as a therapist, speaker, and presenter. Her specialisation in PTSD has led her to work closely with veterans and those who have endured significant trauma.

    With a clear channel to spirit and the higher realms, Susan's work is known for its speed, directness, and accuracy. As a medium and channel, she collaborates with her galactic guides, incorporating channeling, toning, and light language to facilitate deep healing and heart field activation, empowering individuals to manifest their desires effortlessly.

    Susan's accomplishments extend to the realm of writing, as she is the author of "Awaken the Light Within Your Heart," a book published by Hay House's Balboa Press division. Her expertise has garnered media attention, including features on British BBC2 and ITV, Sky, and interviews on international tele-summits and podcasts. Susan also hosts her own podcast, "The Spiritual Awakener," available on major platforms, and has cultivated a growing following on YouTube.

    Driven by her unwavering belief in our innate capacity for self-healing and the ability to create a life of abundance, Susan is dedicated to helping individuals reconnect with their inner healer and align with their soul's mission.

    In this exclusive interview with a woman described as a ‘master Psychic' before she even knew she was one, we delve into what it really means to heal your traumas and how they manifest themselves in the body, with Susan offering her unique spiritual and scientific insight.

    You do not want to miss this eye-opening interview with Susan Kennard, exclusively on The Wellness Way podcast!

    Out now on all platforms!

    Connect with Susan and read her works:

    https://www.youtube.com/@SusanKennard/videos https://www.facebook.com/susan.kennard.58 https://www.susankennard.co.uk/my-book https://www.susankennard.co.uk/Galactic-Healing-Chambers FREE DISCOVERY SESSION WITH ME

    Pre-order Susan's new book "The Guardian Wings": https://amzn.eu/d/2JbEcj4

    Buy Me a coffee Universal Love Chamber https://www.buymeacoffee.com/SusanKennard

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL15 for 15% off your first order.

    https://www.vivobarefoot.com/uk/

    You’re welcome!

    Clive de Carle: "These Vitamins Saved My Life!"

    He’d always been interested in natural health, but Clive’s journey into health mastery kicked off at 32 when an entirely unexpected health emergency hit him.

    After being given antibiotics prescribed for a minor health condition, he suddenly found himself hospitalised and in a critical state after a major reaction to the drug.

    Despite being fit and healthy, the antibiotic sent his body into extreme shock, resulting in Type 1 diabetes and crippling arthritis. Before he knew it, he could barely walk and soon holding a cup of tea or doing up buttons became impossible.

    He was hospitalised for weeks and the doctors told him there was no hope of a cure. His future looked bleak.

    Clive refused to accept the doctor’s verdict and determined to prove them wrong, embarked on a journey of independent research into natural health.

    He decided to discharge himself from hospital and commenced a program of nutritional supplementation which completely reversed the symptoms of arthritis.

    The doctors were astounded yet disinterested in how he achieved it.

    In this exclusive interview with a man who has advised thousands of people on how to heal themselves naturally over 30 years since his recovery, we delve deep into the nutritional remedies that have the potential to revolutionise our expectations for humanity and health.

    You do not want to miss this explosive interview with Clive De Carle, exclusively on The Wellness Way podcast!

    Out now on all platforms!

    Connect with Clive:

    https://linktr.ee/clivedecarle

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today’s episode.
    Reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order.
    You’re welcome!
    Dr. Tess Lawrie (MBBCh, PhD) is a medical doctor, researcher, and health advocate. Her clinical and research expertise derived from both developing and developed countries includes preparing evidence-based guidelines for the World Health Organization. Dr Lawrie believes there’s a better way for health and sovereignty and is dedicated to co-creating positive change.
    In this exclusive interview with this esteemed medical expert and popular natural health advocate Philly J Lay on The Wellness Way podcast, we delve into classic Big Pharma tactics to silence debate around alternative treatments in light of the Covid era, as well as the recent World Health Organisation’s attempted Pandemic Treaty power grab! You do not want to miss this explosiveinterview!
    Dr Lawrie is the CEO of the Evidence-based Medicine Consultancy Ltd, EbMCsquared CIC, founder of BiRD International, convener of Better Way Events, and co-founder of the World Council for Health established in 2021. She has no conflicts of interest.
    A list of Dr Lawrie’s 90 peer reviewed scientific publications can be found here:pubmed.ncbi.nlm.nih.gov/?term=lawrie-ta
    Ivermectin for Prevention and Treatment of COVID-19 Infection: A Systematic Review, Meta-analysis, and Trial Sequential Analysis to Inform Clinical Guidelines:pubmed.ncbi.nlm.nih.gov/34145166
    Strategies for the Management of Spike Protein-Related Pathology:
    pubmed.ncbi.nlm.nih.gov/37317282
    The Novelty of the mRNA Viral vaccines and Potential Harms - A Scoping Review:
    doi.org/10.3390/j6020017
    The short film embedded in this Substack article shows her introduction to the corruption of Covid science:drtesslawrie.substack.com/p/my-letter-to-dr-andrew-hill-video
    About the World Council for Health:
    Over 220+ coalition partners in 55+ countries:
    worldcouncilforhealth.org/about/#coalition-partners
    Early Covid-19 Treatment Guidelines:
    worldcouncilforhealth.org/resources/early-covid-19-treatment-guide
    Spike Protein Detox Guide:
    worldcouncilforhealth.org/resources/spike-protein-detox-guide
    Covid-19 Vaccine Pharmacovigilance Report:
    worldcouncilforhealth.org/resources/covid-19-vaccine-pharmacovigilance-report
    The Better Way Charter:
    worldcouncilforhealth.org/get-involved
    Policy Briefs:
    Rejecting Monopoly Power Over Global Public Health:
    worldcouncilforhealth.org/rejectingmonopoly-power
    Effects of Unregulated Digitalization on Health and Democracy:
    worldcouncilforhealth.org/unregulated-digitalization
    Campaigns:
    The Great FreeSet Challenge thegreatfreeset.org
    Stop the WHO
    Chatrooms: source.worldcouncilforhealth.org
    Telegram: t.me/wch_org / t.me/worldforhealthchat (WCH group chat)
    Twitter: twitter.com/FreeWCH
    Substack: worldcouncilforhealth.substack.com
    Rumble: rumble.com/c/WorldCouncilForHealth
    Facebook: facebook.com/WorldCouncilforHealth
    Dr Lawrie’s personal media:
    Telegram: t.me/DrTessLawrie
    Twitter: twitter.com/lawrie_dr
    Substack: drtesslawrie.substack.com

    Subscribe to the Philly J Lay newsletter to be part of the community:
    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay
    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Support Philly's works on phillyjlay.com

    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home
    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
    Please always consult your health provider for any conditions that concern you.

  • LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today's episode.

    For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% of your first order.

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    Barbara O'Neill's Nine Laws for Health Revealed!

    What if everything we are told about our health is a lie?

    In this exclusive interview with globally-renowned natural health teacher Barbara O'Neill and host of The Wellness Way podcast Philly J Lay, we unpack the title of Barbara's latest book: SUSTAIN ME, and how this simple 9-letter acronym can be used as a comprehensive guide to help the body heal itself, contrary to pharmaceutical belief.

    From the myth of the sun being dangerous to health, to the importance of sleep and how her faith in God has kept Barbara pursuing her life's work in the face of censorship by the Australian government, this candid and informative interview is a breath of fresh air for anyone tired of the constant misinformation we are fed about our health.

    You do not want to miss this captivating interview with one of the world's leading natural health teachers, exclusively on The Wellness Way podcast!

    Out now on all platforms!

    Did you know Barbara is also joining The Wellness Way on June 11th 2024, LIVE in London?

    Get your tickets now! https://www.tickettailor.com/events/thewellnessway/1215549

    Connect with Barbara O’Neill:

    Website: https://barbara-oneill.mykajabi.com Instagram: @realbarbaraoneill TikTok: @barbaraoneill_official and @drbarbaraoneill

    To order your copy of Barbara's books please click this link:

    https://www.goodfoodproject.co.uk/PHILLY

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order.

    Website: https://www.vivobarefoot.com/uk/

    You're welcome!

    "THE HIDDEN TRUTH ABOUT ALZHEIMER'S", with Patrick Holford

    Is Alzheimer's research really about improving our brain health, or is it simply a way for Big Pharma to make more money?

    Patrick Holford is a leading figure in nutrition and has been since 1984. He is the author of several best-selling books, including the Optimum Nutrition Bible published in 1998, which sold over 2 million copies worldwide.

    He was the Founder of the Institute for Optimum Nutrition, with his mentor, twice Nobel Prize winner Dr. Linus Pauling, as patron.

    His latest book, Upgrade Your Brain, explores how we can optimise our brain health and cognitive function to improve our mental and physical health through nutrition.

    You can purchase it here: https://foodforthebrain.org/product/upgrade-your-brain-book-preorder/

    You can also keep track of your cognition function at www.foodforthebrain.org!

    In this eye-opening discussion with host of The Wellness Way podcast Philly J Lay, Patrick dives into the causes of neurological diseases like Alzheimer's and Dementia for Alzheimer's Prevention Week.

    He exposes how Big Pharma have a financial interest in making sure that the actual answers to humanity's shocking decline in brain health are withheld.

    Always one for solutions, Patrick spills the beans on what brain-boosting vitamins and minerals you need to keep your cognitive function healthy and why.

    You do not want to miss this informative conversation with one of the world's leading pioneers in nutrition, exclusively on The Wellness Way podcast!

    Out now on all platforms!

    Connect with Patrick Holford:

    Website: https://www.patrickholford.com Instagram: @patrickholford.uk YouTube: PatrickHolford Facebook: Patrick Holford Twitter: @patrickholford

    Subscribe to the Philly J Lay newsletter to be part of the community:

    Website: https://www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

  • LONDON NOOTROPICS are the proud sponsors of today's episode.

    For your brain-boosting adaptogenic coffee, it's PHILLY20 for 20% off all orders with London Nootropics.

    You're welcome!

    'A NEW EARTH IS COMING' with Louise Carron Harris

    Louise Carron Harris is a shaman, teacher, author and grid worker, making it her mission to help bring in the New Earth. Her spiritual journey has been greatly characterised by her coming into Divine Union with her husband at just 19 years old.

    This calling has taken her to sacred sites all over the world: from Alaska to Australia, from Peru to Tibet. Louise explains how these places are actually part of an ‘Earth Chakra’ system, where great awakening and sacred knowledge can be found. She highlights Robert Coon’s book: Earth Chakras, which helped her understand why she had felt so called to certain places.

    In this fascinating discussion of spirituality with the host of The Wellness Way podcast Philly J Lay, Louise unpacks with eloquence the 'spell' that took over people during the lockdowns of 2020 onwards, and how a deep inner knowing led her to save both her and her husband’s life on the day of the 7/7 bombings in London.

    Her books: Awakening of the Western Woman and Earth Chakra Shaman, go into great depth about how to trust your own calling while navigating a divine partnership, and discuss how the Earth calls us to certain places to 'participate in her great awakening'.

    The links for these are below:

    https://www.amazon.co.uk/s?k=Louise+Carron+Harris&i=audible&ref=dp_byline_sr_audible_1https://www.amazon.co.uk/s?k=Louise+Carron+Harris&i=audible&ref=dp_byline_sr_audible_1 https://www.barnesandnoble.com/s/Louise%20Carron%20Harris

    You do not want to miss this captivating conversation with one of The Wellness Way podcast's most show-stopping guests!

    Out now on all platforms!

    Connect with Louise Carron Harris:

    Website: louisecarronharris.com Instagram: @louisecarronharris YouTube: LouiseCarronHarris Facebook: Louise Carron Harris Substack (coming soon!): https://open.substack.com/pub/thenewearthbroadcast

    Link to Robert Coon's book:

    https://www.lulu.com/shop/robert-coon/earth-chakras/paperback/product-1p6q5v9n.html

    Join the Philly J Lay community:

    Website: https://www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay

    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O'Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on www.phillyjlay.com

    The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.