Episodes

  • Parenting The Self

    You Teach Everything You Are (Part 1 of 3) | 'ask dorothy'

    The WISDOM podcast Season 4 Episode 75

    πŸ’œ

    ~ The Fifth Episode in a Series on REBIRTH and Becoming ~

    ~

    ~ Awareness if the first step of your rebirth ~

    πŸ’œ

    ~

    The parenting you give is both a reflection of who you are at any given moment and the culmination of your life experiences and teachings including and especially those lessons that you have ingrained – even if they are not what you believe.

    Here in Part 1 of this 3-Part Series on 'Parenting The Self', we dive into both the metaphorical and actual habits and tendencies that predict the way in which you will parent ~ because everything you are is what you teach and reveal to your child.

    ---

    Parenting will teach you so much about yourself and simultaneously who you have the potential to be.

    It will ignite past traumas, your critical and limiting beliefs, your worries and fears ~ and all of your vulnerabilities and weaknesses.

    As you take the journey of parenthood – all of the wisdom you gain with one child is helpful for rearing the next and the next.

    All of the children you raise will have different imprints because of who you were in those formative years of each of their lives – and who you continue to be.

    ~

    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.

    The purpose of this challenge is to activate your evolution and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.

    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.

    Join the Challenge inside The JUNO app here.

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ’—

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • The Contradiction of Drama ~ 'ask dorothy'

    The WISDOM podcast Season 4 Episode 73

    πŸ’œ

    ~ The Third in a Series on REBIRTH and Becoming ~

    ~ Do you walk a fine line between the reality you tell yourself and the truth?

    How do you untangle yourself from the drama you keep? ~

    πŸ’œ

    :: episode timestamps ::

    An Introduction to this episode and what it means to live in the contradiction of drama ~ 0-2:22 | The Contradiction of Drama ~ 2:23 | Become a Patron Supporter of the Podcast ~ 16:50 | The JUNO app is here! ~ 17:34

    ~

    In order to rebirth yourself, you need to be able to let go of the patterned conditioning of the mind.

    Like a true rebirth it is about cleansing, releasing, stepping forward and out of what has kept you hostage.

    Your first step of rebirth here is to be aware – be aware of the inner dialogue, how you step into drama situations and the drama of others when really you are looking for peace, calm, equanimity, love and to live your life on a path that is truly best for you.

    Persistent trauma related intrusive thoughts are common in individuals with post traumatic stress disorder.

    Reoccurring drama scenarios can trigger past experiences of trauma and cause anxiety, depression, fear and other debilitating feelings.

    As you learn to recognize your learned patterns of reacting to drama, you can begin to adopt new healthy reactions to situations that are beyond your control.

    ~

    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.

    The purpose of this challenge is to activate your evolution ~ and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.

    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.

    Join the Challenge inside The JUNO app here.

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ’—

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

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  • The Journey of REBIRTH ~ A Guided Visualization

    The WISDOM podcast Season 4 Episode 71

    πŸ’œ

    ~ The First Episode in a Series on REBIRTH and Becoming ~

    ~ As a primer to our #30DaysOfRebirth Challenge ~ this powerful, magical visualization brings you one step closer to rebirthing ~ and to actualizing the changes you have been working towards. ~

    πŸ’œ

    :: timestamps ::

    0-9:23 ~ An Introduction to this Month's 30 Day Challenge of REBIRTH | 9:24 ~ The Journey of REBIRTH - A Guided Visualization | 24:04 ~ Become a Patron Member of the Podcast | 24:48 ~ The JUNO app is here!

    ~

    Rebirth ~ 30 Days of Becoming

    30 Days of introspection and practice towards the change you desire.

    The purpose of this challenge is to activate your evolution ~ and adopt promising new sacred practices and shifts in mindset that support the inner transformation and expansion that you have chosen.

    Get Your PDF and Join us in this 30 Day Challenge of REBIRTH.

    Join the Challenge inside The JUNO app here.

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • The Beauty of Life ~ A Morning Prayer

    The WISDOM podcast Season 4 Episode 70

    πŸ’œ

    ~ The Seventh and Final Episode in a Series on Spiritual Growth ~

    ~ A Prayer written to invite in the new day in the reverent ideals of living the sacred. ~

    πŸ’œ

    timestamps::

    Podcast Intro Music | 2:13 ~ Introduction to this Prayer | 4:09 ~ The Beauty of Life Prayer |

    We round up our month of Spiritual Journeying with a Prayer.

    This Morning Prayer invites you to contemplate the beauty in life and to feel inherent joy.

    ~

    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.

    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.

    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life. ~ dorothy zennuriye juno

    Join us inside the JUNO app where we have been journeying together in 30 days of spiritual growth.

    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.

    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.

    To have a spiritual life is what truly makes life sacred.

    Get your 2-page PDF here

    Join Us for #30DaysOfSpiritualJourneying

    Join us inside the JUNO app for a Month of Spiritual Growth and Love

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • Creating A Spiritual Ritual

    The WISDOM podcast Season 4 Episode 68

    πŸ’œ

    ~ The Fifth Episode in a Series on Spiritual Growth ~

    ::episode time stamps::

    An Introduction to this Episode ~ 0-1:21 | Podcast Intro ~ 1:22 | Creating a Spiritual Ritual ~ 3:32 | Be a Patron of the Podcast ~ 16:31 | Get the JUNO app ~ 17:16 | Podcast Theme Outro ~ 19:25

    ~ Find your way into more of life's sacred moments that live in the ordinary ~ that are destined for greatness. ~

    πŸ’œ

    What are the sacred moments you live?

    Sacred defined as highly valued and important, special, worthy of reverence and respect, most beautiful in the eyes of the beholder, of a spiritual nature, in love and grace, all towards the sojourn of living awake and aware.

    Sacred implies that there is something indeed special and meaningful in the moments that you create through awareness and attention ~ and with an open heart – in the possibilities of the moments before you and in noticing, holding presence to the experiences unfolding.

    Sacred is to bring an attention of meaning to the everyday.

    It can be an auspicious ceremony in a temple in a faraway country that you have gathered in witness of – and it can also be the way in which you experience the first part of your day in the quiet, solitude of peace, of serenity – of an open heart, of prayer, of meditation, of beingness - all towards living a more meaningful and spiritual life – a peaceful life.

    In the moments of now think about what makes your life sacred?

    ~

    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.

    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.

    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life. ~ dorothy zennuriye juno

    Join us inside the JUNO app where we have officially begin 30 days of spiritual growth – and spiritual journeying together.

    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.

    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.

    To have a spiritual life is what truly makes life sacred.

    Get the 2-page PDF here

    Join Us for #30DaysOfSpiritualJourneying

    Join us inside the JUNO app for a Month of Spiritual Growth and Love

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • ~ o n e n e s s ~

    The WISDOM podcast Season 4 Episode 66

    πŸ’œ

    ~ The Third Episode in a Series on Spiritual Growth ~

    ~ Be the ONE for Yourself ~

    πŸ’œ

    :: episode time stamps ::

    Podcast Theme Intro ~ 0 - 2:13 | An Introduction to this Episode and our 30 Day Challenge of Spiritual Journeying inside The JUNO app ~ 2:14 | o n e n e s s ~ A Wisdom Teaching ~ 3:14 | Be A Patron of the Podcast ~ 18:50 | Get the JUNO app ~ 19:34 | Podcast Outro ~ 21:43

    The power of oneness lies in the promise of everything.

    It is to be at peace with yourself first – for if you can do this, you can be at your best with all living beings.

    This is the majesty and scope of what is possible – for you and for each one of us.

    ~

    Wisdom Teachings are sacred practices to guide you into your inner divine self.

    They are to cultivate new ideas and thought paradigms to live as your divine oneness.

    Each is a decided journey into what is more, what is sacred, what is love.

    Universal Teachings of Love ~ of Being Love in the World ~ of Raising Your Vibration ~ Your Consciousness ~ of Experiencing Life as Your Spiritual Self ~ in the Wonder and Wisdom of What is Before You.

    ~ Namaste

    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.

    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.

    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life. ~ dorothy zennuriye juno

    Join us inside the JUNO app where we have officially begin 30 days of spiritual growth – and spiritual journeying together.

    Spiritual Journeying is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.

    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.

    To have a spiritual life is what truly makes life sacred.

    Get the 2-page PDF and Join Us for

    #30DaysOfSpiritualJourneying

    Join us inside the JUNO app for a Month of Spiritual Growth and Love

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • 'ask dorothy' | A Real Life Client Story

    The Teaching of Impermanence

    The WISDOM podcast Season 3 Episode 48

    ~ β€œThis too shall pass.” ~

    πŸ’œ

    ~ non-attachment, non-greed, non-possessiveness ~

    A Sanskrit word that describes -the need for living without attachments- does not mean that we cannot value and appreciate all of the luxuries we have.

    The moral discipline of Aparigraha ~ is to not be entrenched in a dependency to objects, conditions and other people to the point in which we lose ourselves.

    In this episode of β€˜ask dorothy’ I share a real-life client story (and a little of my own) that speaks to the beautiful nature of the human spirit when we can offer kindness and care to others in the words we speak, in sharing of our chainsaws to help clean up fallen trees and other examples of the actions that convey our oneness.

    In this episode, we see how my client Olivia* chose to face the negativity and criticism among some of her colleagues with a teaching of impermanence and connection, and by practicing the presence of 'oneness'.

    * All clients names and some details of their story are changed in order to protect their confidentiality.

    Sending you great πŸ’œ love...

    Sharing the wisdom and beauty of divine love with you...

    Namaste!

    To have a spiritual life is what truly makes life sacred.

    Get the 2-page PDF and Join Us for

    #30DaysOfSpiritualJourneying

    Join us inside the JUNO app for a Month of Spiritual Growth and Love

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    More WISDOM and LOVE right here:

    * APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5

    * BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5

    * ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5

    * SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5

    * AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5

    * Impermanence 'ask dorothy' [Podcast Episode]

    * The Yamas & Niyamas [Book by Deborah Adele]

    * How Do I Become Whole? [Podcast Episode S2 E56]

    * Forgiveness IS F R E E D O M [Podcast Episode S3 E35]

    * Self-Love is 'Being Love' [Podcast Episode S3 E29]

    * Live Your Greatness [Podcast Episode Season 1 Episode 1]

    * The Ultimate Self-Love WISDOM toolkit

    * Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]

    * Work with Me [Life Coaching & Therapy]

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • ~ 30 Days Of Spiritual Journeying ~

    The WISDOM podcast Season 4 Episode 63

    πŸ’œ

    ~ The First Episode in a Series on Spiritual Growth ~

    Your spiritual journey exists out daily sacred practices that reaffirm your oneness with the divine and all towards living a meaningful and pure life.

    Embodying love and compassion, holding gratitude and appreciation, offering forgiveness and generosity, participating in meditation, holding reverence for all of life and taking care of one’s well-being are all a part of living a spiritual life.

    Spiritual journeying is how you explore the world as a sensory being through the expression of love and kindness and the deliverance of living as a oneness with all of life. ~ dorothy zennuriye juno

    We officially begin 30 days of spiritual growth – and spiritual journeying together.

    It is an intention. - It is openness to the world beyond your eyes. It is about the desire you hold to ask some or all of the bigger questions in your own life and to use the wisdom you have for receiving your answers.

    The beautiful thing about spiritual growth is that there is no true ending point for all that lives in the balance of your life now is a part of the spiritual life you may live.

    To have a spiritual life is what truly makes life sacred.

    Get the 2-page PDF and Join Us for

    #30DaysOfSpiritualJourneying

    Join us inside the JUNO app for a Month of Spiritual Growth and Love

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • ~ Your Heart WISDOM ~

    A Guided Breath Meditation

    The WISDOM podcast Season 4 Episode 62

    πŸ’œ

    ~ The Eighth and Final Episode in a Series on Healing Love ~

    This is a foundational practice for connecting with your BREATH and with the energy of your HEART to access the beautiful presence of your inner wisdom.

    Your Heart Wisdom guides you into healing, self-care, self-love and for all of the decisions of your life.

    ~ This is your center. It is your eternal oneness with all of life and it is always with you. ~

    ~ Namaste

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • ~ n o u r i s h ~

    The WISDOM podcast Season 4 Episode 60

    πŸ’œ

    ~ The Sixth Episode in a Series on Healing through Love ~

    In this episode I share a WISDOM Note.

    My WISDOM Notes are to share divine guidance and inspiration for your sacred journey through life.

    You can get on the list and receive my audio and video messages of love and healing in your inbox. Subscribe to My weekly WISDOM Notes hereπŸ“

    n o u r i s h

    You have all of what you need in the foreshadowing of everything – all for you – all for this glorious life that brings you into the spiritual aspects of everything

    For life in the balance is your peace. It is your solemn footprint into the berth of exquisite wonder and fascination.

    Love is the entry point.

    All that you do in nourishment is to profess love and encouragement as your sacred wonder – as the life of the divine in perfection.

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • HEALING LOVE

    The WISDOM podcast Season 4 Episode 58

    πŸ’œ

    ~ The Fourth Episode in a Series on Healing through Love ~

    In this episode I share a WISDOM Note.

    My WISDOM Notes are to share divine guidance and inspiration for your sacred journey through life.

    You can get on the list and receive my audio and video messages of love and healing in your inbox. Subscribe to My weekly WISDOM Notes hereπŸ“

    Love and light are the healing conduits.

    You choose healing. – You decide it for yourself and for others and then you release your intentions your prayers – your convictions to the light – to what lives in the balance

    You heal through love’s gentle grace and the kindness of your heart in all moments.

    The presence of love is here.

    It becomes the breath that nourishes you.

    Love’s grace is the energy of healing and wholeness here and for you.

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • LOVE Without Condition

    The WISDOM podcast Season 4 Episode 57

    πŸ’œ

    ~ The Third Episode in a Series on Healing through Love ~

    In this episode I share an audio message from The WISDOM BLOG.You can find more here: The WISDOM Blog

    Love the being – the true beautiful essence of someone – their pure self, their unconditional, unlimited self – their pure loving self ~ even when they are not able to be this in so many other moments.

    Unconditional love is love that embodies loving kindness. It is nonjudgmental and it is carefully accurate.

    Unconditional love as a spiritual practice is self-affirming, self-liberating, self-loving. It says, β€œI can love you as you are and I can choose how I need to feel safe and protected because your behaviour is not kind nor loving, nor respectful.”

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find The WISDOM Blog inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • Openness to LOVE

    The WISDOM podcast Season 4 Episode 56

    πŸ’œ

    ~ The Second Episode in a Series on Healing through Love ~

    In this episode I share a WISDOM Note. My WISDOM Notes are to share divine guidance and inspiration for your sacred journey through life. You can get on the list and receive my audioand video messages of love and healing in your inbox. Subscribe to My weekly WISDOM Notes hereπŸ“

    'Love and the daily miracles that you seek are also the expressions of life that you live in the presence of pure gratitude, unconditional love and the willingness to know the difference for this is what inspires your heart to lead.'

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy session here...

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ Namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • I Choose Love ~ A Wisdom Teaching

    The WISDOM podcast Season 4 Episode 55

    πŸ’œ

    Wisdom Teachings are how we may embody the sacred.

    They are beautiful scriptures intended to help guide you into the most complete and beautiful actions you could ever live.

    This particular Wisdom Teaching I share as we embark on a beautiful journey of healing through love ~ spiritual love as the divine, embodying love as 'love in action' and giving and receiving love.

    ~ The First Episode in a Series on Healing through Love ~

    Download the 29 Days of Healing Love PDF here

    Join us inside the JUNO app for a Month of Love and Healing

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ Namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • To Open The Heart ~ A Guided Meditation

    The WISDOM podcast Season 4 Episode 54

    :: episode timestamps ::

    An Introduction to this Meditation as the Final Episode in this Self-Empowerment Series ~ 0 - 1:35 | To Open The Heart ~ Guided Meditation ~ 2:21 | Become A Patron of the Podcast ~ 21:33 | The JUNO app is here ~ 22:17 | Podcast Outro ~ 24:25

    πŸ’œ

    A meditation to feel the depth of certainty that comes from knowing that to love and to be of love is your natural state.

    It is what you live as when you are your highest self, authentic, true, peace-filled and of love.

    ~ The Eighth and Final Episode in this Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions.

    ---

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    For the Complete Self-Empowerment Challenge Package including all Resources and Tools for each of the 30 Days please reach out to me:

    e: [email protected]

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • To Know Your Divine Oneness ~ A Bliss Meditation

    The WISDOM podcast Season 4 Episode 53

    :: episode timestamps ::

    Podcast Musical Intro ~ 0 - 1:35 | My Love Is Power Bliss Meditation ~ 1:36 | Become A Patron of the Podcast ~ 19:12 | The JUNO app is here ~ 19:56

    πŸ’œ

    ~ The Seventh Episode in a Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions.

    ---

    Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.

    Each of these meditations hold within them the sacred measures for all of life.

    What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.

    Join me in this beautiful Bliss Meditation....

    More Bliss...

    Happiness is Your Natural State

    The Love I AM

    Open Your Heart to Love

    Mastering An Elevated State of Consciousness

    Yoga Nidra~ Psychic Sleep

    Seated In Stillness ~ A Yogic Bliss Meditation

    Know Thyself

    Peace

    πŸ’œ

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • My Love is Power ~ A Bliss Meditation

    The WISDOM podcast Season 4 Episode 52

    :: episode timestamps ::

    Words to Express the Power You Hold As Love ~ 0 - 10:41 | My Love Is Power Bliss Meditation ~ 10:42 | Become A Patron of the Podcast ~ 21:39 | The JUNO app is here ~ 22:23

    πŸ’œ

    ~ The Sixth Episode in a Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions.

    ---

    Bliss meditations came to be birthed in the word out of a true inner calling to help others activate the primordial state of love and tenderness that they are meant to exist as.

    Each of these meditations hold within them the sacred measures for all of life.

    What you find is a pure and direct path into divine consciousness and the ability to love not only yourself but the greater whole that you are witness to.

    Join me in this beautiful Bliss Meditation....

    More Bliss...

    Happiness is Your Natural State

    The Love I AM

    Open Your Heart to Love

    Mastering An Elevated State of Consciousness

    Yoga Nidra~ Psychic Sleep

    Seated In Stillness ~ A Yogic Bliss Meditation

    Know Thyself

    Peace

    πŸ’œ

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • The Personal Power of Self-Honor

    The WISDOM podcast Season 4 Episode 51

    πŸ’œ

    ~ The Fifth Episode in a Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions. In this episode I share one of my WISDOM Notes. WISDOM Notes are spiritual and practical wisdom designed to help you masterfullylive empowered, liberated, self-aware and awake. I also guide you in a simple visualization to witness your authentic power. πŸ’«πŸ˜

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    Find my Audio WISDOM Notes inside the JUNO app:

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • A Modern Prayer of Divine Oneness

    The WISDOM podcast Season 4 Episode 50

    πŸ’œ

    A prayer of spiritual growth. A prayer of self-trust to find your right actions.

    To remember ~ your life is a sacred marvel.

    πŸ’œ

    ~ The Fourth Episode in a Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions.

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    Sending you great πŸ’œ love...

    Namaste βœ¨πŸ™

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia

  • 5 Goals to Live Self-Empowered

    The WISDOM podcast Season 4 Episode 48

    πŸ’œ

    ~ The Third Episode in a Series on Self-Empowerment ~

    Self-Empowerment:: 'A collective of the many ways that you live and hold your power.'Self-empowerment means making a conscious decision to take charge of your destiny.It involves making positive choices, taking action to advance and being confident in your ability to make and execute decisions.

    Download the 30 Days of Empowerment PDF here

    Join us for a Month of Personal Challenges to Empower Growth and Personal Wonderment ✨

    There is so much value in establishing the goals and best practices that will lead you towards all of what you desire.

    Goal setting holds inspiration of which you mirror the actions ~ along a trajectory that best fulfills your wishes and dreams ~ and of course the practical measures that allow you to live a life of greatness and potential.

    In this episode of β€˜ask dorothy’ I share five of the most brilliant goals for each one of us.

    Perhaps you will be surprised perhaps to learn that they originated out of a single session with my 16yr old client.

    Its great proof that we hold the wisdom of our heart’s desire – and that age transcends wisdom when speaking about what matters most to each one of us.

    Namaste βœ¨πŸ™

    πŸ’œ

    Listen to:

    The Ultimate Self-Care Guide

    The Epic Summer Bucket List

    Sending you great πŸ’œ love...

    Namaste!

    Book a Discovery Session here

    Let's work together! Book a Therapy and Life Coaching session here...

    Subscribe to My weekly WISDOM Notes hereπŸ“

    Work with Me + Transformational Coaching

    * JUNO πŸ’œ

    Love-Heal-Transform

    Meditation ~ Mental Health ~ Spirituality ~ Self-Care

    *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

    Promo Code: WISDOMPODCAST

    ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! πŸ’ŸπŸ‘Œ) ~ namaste πŸ™

    Become a Patron of The WISDOM podcast here

    I would love if you did!

    ~ namaste πŸ’œ

    Live Session Info:

    I host free weekly 'live sessions.' Please check them out and join me!

    Aura Mindfulness app

    Insight Timer Meditation app

    JUNO app

    Visit my Website and The Wisdom Archives

    ~ meditations, sacred teachings, guidance and wisdom for your life ~

    A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato

    Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia