Episodes

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    Have you ever felt the weight of societal expectations pressing down on you, urging you to chase a version of success that never truly resonates with your core? This is a reality many of us grapple with, including our guest Jilian Rigert, who sheds light on her transformative journey of breaking free from the constraints of titles and the arrival fallacy. As your guide, Dr. Sapna Shah-Haque, I too share my personal evolution from dental student to someone deeply immersed in existential questions and spiritual wellness. Together, we dissect the nuances of self-confidence, the art of setting boundaries, and the profound moments that compel us to live in alignment with our true selves.

    The path to authentic living often requires us to reconnect with what matters most. In the high-stakes world of medicine, where personal neglect can be a troubling norm, we examine the stark reality of ignoring our basic human needs for the sake of career demands. This episode is an impassioned call to my fellow medical professionals, and anyone feeling the crunch of their profession, to honor our bodies, minds, and spirits. You'll hear candid discussions on the necessity of checking in with our happiness, reevaluating life choices, and the daring act of reshaping our work environments to nurture our well-being.

    In the spirit of authenticity, we also brave the complex terrain of eating disorder recovery and the cultivation of self-worth. By sharing my collegiate running experience and the lessons learned from facing an eating disorder, we shine a light on the power of community support and the reclaiming of personal agency. The episode culminates with an exploration of self-worth, self-compassion, and the societal forces that mold our perceptions of success. We address the double standards women face in professional settings and the courage it takes to stand firm in our power. So, join us as we embrace the strength that comes from vulnerability and the quest for a life that truly reflects who we are.

    Connect with Jillian:
    https://www.linkedin.com/in/jillian-rigert

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

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    As the days grow longer and the academic year winds to a close, I invite you to embrace the coming summer not just as a season for leisure, but as a pivotal time for introspection and goal-setting. Picture this: a serendipitous breakdown on a New Mexico highway led me to an epiphany about the necessity of creating intentional spaces for self-reflection. That's the kind of transformative journey I share on this episode of The Worthy Physician, where we explore the 'loss of self' that so many of us, especially in high-pressure careers like medicine, often face. It's a call to action—to pause, to reflect, to realign with your core values, and to reignite your passion for both your career and your life as we transition into the year's second act.

    Harness the quiet of summer to craft your own narrative. Scribble down your triumphs, your musings, even your fleeting thoughts—it's all part of your evolving story. For those inspired to delve deeper, I hint at an upcoming workbook designed to assist you on this journey of self-improvement, providing the framework for a summer of meaningful growth. And to elevate your motivation, next week's episode will feature Dr. Jillian Rigert, whose inspiring transformation promises to offer invaluable insights for personal and professional rejuvenation. So, listen in and let the season of warmth guide you to a summer of self-discovery and renewed purpose.

    Coming May 27, 2024, a workbook, From Loss to Legacy Renewing Your Sense of Self will be available for purchase. Dive deeper into the most important relationship--yourself!

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

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  • Send us a Text Message.

    As a healer, do you ever feel like the essence of your craft is lost beneath the weight of your white coat? Dr. Yolanda Bogaert joins us to unravel her 26-year medical career, sharing a raw and honest narrative that navigates through the tumultuous waves of burnout to a place of rediscovery. Her story serves as a beacon, illuminating the importance of aligning one's medical practice with their true healer's identity and addressing the systemic issues that often lead to the erosion of a physician's passion.

    Throughout our conversation, we examine the complex realities faced by those in the medical field. From the personal struggles that accompany the transition from residency to private practice to the profound realization that physicians are not omnipotent saviors, but rather guides for their patients' health journeys. These reflections provide a necessary recalibration of the doctor-patient dynamic, underscoring the significance of empathy, patient autonomy, and the delicate practice of detached attachment in healthcare.

    This episode transcends the typical medical narrative, offering an ode to the resilience of healers and the transformative power of patient care. Dr. Bogaert's insights remind us of our shared humanity and the timeless role healers play in it. As we close, we invite you to take a moment to reflect on your own path and consider how embracing your authentic healing identity can not only mitigate burnout but enrich your practice and the lives of those you touch.

    Connect with Yolanda:
    https://frameshiftcoaching.com/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Embark on an enlightening exploration with Dr. Teri Baydar and myself, Dr. Sapna Shah-Haque, as we chart the course from a competitive war consciousness to a unifying love consciousness within the spheres of leadership and self-discovery. Throughout our conversation, Dr. Baydar uncovers the transformative power of the "egg model," a concept that dissects the layers of ourselves into private, public, and personal personas. As we navigate these segments, we uncover the means to align with our true essence and achieve a harmonious equilibrium in all walks of life.

    Stepping beyond the bounds of relentless productivity, we delve into love consciousness—a realm of gentle contentment that fosters personal happiness and growth. We challenge the notion that productivity is the measure of our worth, inviting you to cherish your inherent value and accept every part of your existence, including the vulnerable pieces. With resources from loveconscioushuman.com and whitelilycoaching.com at our fingertips, we share strategies for nurturing your evolution through love consciousness, emphasizing the shift from individual achievement to collective interconnectedness. Join us as we reveal how vulnerability can be a beacon of strength and a catalyst for a more authentic and satisfying life experience.

    What you'll learn:

    What is war consciousness versus love consciousness?How do people naturally evolve psychologically?What is the egg comparison with consciousness?Discussion of the arrival fallacy.

    Connect with Dr. Baydar:
    Connect on LinkedIn
    https://www.loveconscioushuman.com/about
    https://whitelilycoaching.com/

    Get the book!

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Have you ever found yourself caught in the crossfire between the pursuit of wealth and the necessity of health? As your guide on this journey, I, Dr. Sapna Shah-Haque, invite you to join me in a heartfelt exploration of this tug-of-war that so many of us face. This episode isn't just a theoretical debate; it's an intimate conversation about realigning our priorities, sparked by a personal experience that brought home the ephemeral nature of life. We'll traverse the complexities of why our society often values financial success over physical well-being and discuss how to dismantle the barriers, whether self-imposed or external, that keep us from choosing health first.

    Drawing from the wisdom of Dr. Weisman and Dr. Teri Baydar [next week's episode] we delve into the transformative power of incremental improvement and the art of self-compassion. Together, we'll recognize that the truest riches we can amass are the bonds we forge and the memories we create. So, let's embrace the unpredictable roller coaster of life, cherishing each twist and turn with those who matter most. I promise you'll walk away with a renewed perspective on what constitutes wealth in its purest form. Share this conversation with someone who needs a reminder of the value of health, because when it comes down to it, we truly are all in this together.

    What You'll Learn:
    1. Why do we prioritize wealth vs health?
    2. Outlining what truly matters and why.
    3. Optimizing how to thrive in the storm of life.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    When life throws you curveballs, it's the strong and resilient who not only endure but reinvent themselves. This is exactly what Dr. Stephanie Pearson, MD did after a career-ending injury transformed her life, redirecting her path from a skilled OBGYN to a passionate advocate and entrepreneur. Joined by Stephanie, our conversation explores the resilience required to navigate the loss of one's professional identity and the birth of another. We delve into her emotional journey, shedding light on the often-ignored issue of mental health in the medical community and the critical need for supportive environments during these profound transitions.

    Turning adversity into advocacy, Stephanie's venture into starting an insurance company emerged from her personal struggles. She exposes the vulnerabilities that physicians face, undereducated and often underinsured, and how her own experiences fueled her mission to protect her peers. The gratitude she's received in her newfound role starkly contrasts her years in clinical practice, hinting that perhaps this unexpected redirection was a hidden blessing. The conversation broadens to discuss Stephanie's commitment to empowering physicians through financial literacy and the establishment of support networks for those similarly displaced by injury or illness.

    Finally, we conclude with the empowering message that we are more than our titles. This episode serves as a reminder to tap into the breadth of our abilities and experiences, as Stephanie encourages us to consider our multifaceted potential. Her courage and determination to make a difference, despite the hurdles, is a powerful inspiration. Join us for this heartfelt dialogue that's sure to resonate with anyone who has faced personal and professional challenges, as we celebrate the strength it takes to forge new paths and rediscover our purpose.

    Connect with Dr. Pearson, MD:
    https://pearsonravitz.com/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Discover the cutting-edge intersection of technology and healthcare business management as Dr. Sapna Shah-Haque teams up with Juli Quinn from GoSource for an eye-opening conversation. Together, we unveil how Electronic Health Record (EHR) systems are reshaping the landscape for medical professionals. Delving beyond the surface, we dissect the impact of sophisticated EHRs on practice management, from safeguarding financial health to enhancing patient care delivery. This episode promises to illuminate the often overlooked, yet critical, business savvy needed to thrive in today's healthcare arena.

    Join us for a deep dive into the transformative world of medical billing, where precision meets efficiency within the realms of practice management software. Juli's expertise shines as we dissect strategies for optimizing billing processes, using electronic claim submissions, and leveraging internal audit features. With actionable insights, we share how to hit key business benchmarks and keep revenue streams flowing smoothly. Whether you're a healthcare professional seeking to refine your practice's financial operations or simply curious about the business behind patient care, this conversation is rich with guidance to navigate the complexities of modern-day medical billing.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    When we navigate the tumultuous waters of a demanding career and personal life, how do we keep from sinking? Listen as Dr. Mary Rensel, a neuroimmunologist from the heart of Cleveland, joins us to unravel the complex tapestry of psychoneuroimmunology. She illuminates the mysterious ways our emotional states can command our immune system, offering a beacon of holistic wisdom for those battling neuroimmunologic disorders like multiple sclerosis. Dr. Rensel also shares the intimate details of her own voyage, balancing the storms of passion and fatigue in medicine whilst anchoring herself in family life. Her candid conversation steers us toward understanding the significance of boundaries and priorities in preventing the erosion of our well-being amidst life's relentless waves.


    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    When a physician's dedication to easing pain collides with the justice system, what unfolds is not only a legal drama but a profound human struggle. Dr. J Joshi, our guest this week, opens up about his indictment by the Department of Justice and the arduous journey to clear his name, while adhering to the CDC guidelines for opioid prescriptions. The heavy hand of the DEA and the resulting personal and professional turmoil, including incarceration and the fight to reclaim his medical license, are laid bare, offering a rare glimpse into the precarious balance between healthcare and law enforcement.

    Navigating the murky waters of the opioid crisis can lead to unexpected destinations, and for some, it's a path marred by life-altering choices. Our conversation with Dr. Joshi confronts this reality, as we discuss the agonizing decisions patients face when legitimate pain relief is out of reach, pitting them against the dangers of street drugs and potentially fatal additives like fentanyl. Yet within this struggle, there's a beacon of hope through self-expression; I candidly share how writing became my life raft, a therapeutic endeavor that helped me reclaim my story and my self-worth amidst adversity.

    Wrapping up, we don't shy away from the hard truths about pain management and the biases that skew its perception and treatment. The final chapter of our dialogue with Dr. Joshi turns a critical eye on the stigmatization of pain and how it differs vastly from the approach to other medical conditions. We examine how the 'War on Drugs' and the politicization of issues like abortion complicate patient care, advocating for a more compassionate and informed healthcare system. Dr. Joshi's book, "Burden of Pain," stands as a call to action, beckoning readers and listeners alike to join the conversation and become a part of the solution for those suffering in silence.

    Connect with Dr. Joshi:
    [email protected]
    https://www.daily-remedy.com/about-us/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Witness the unveiling of healthcare's hidden shield as I, Dr. Sapna Shah-Hawk, join forces with Juli Quinn, the trailblazing President of GoSource. Together, we dissect the critical safeguards every medical practice must employ to combat the alarming rise of cyber threats. When a cyberattack brought a top clearinghouse to its knees, the ripples were felt across the medical community, straining cash flows and intensifying physician burnout. Our conversation pivots around these harrowing tales to convey the non-negotiable need for resilient backup systems and redundancies that promise to uphold the stability of healthcare services, come what may.

    As we venture through the labyrinth of medical practice security, we shed light on strategic foresight that is as crucial to healthcare as a surgeon's steady hand. The digital realm's leaps and bounds present both an opportunity and a challenge—preparation is the key to turning potential pitfalls into a seamless continuity of care. Julie and I bring you a blend of anecdote and expertise, arming you with the wisdom to navigate the technological tightrope with confidence. Tune in to safeguard your practice's future and cement the uninterrupted delivery of patient care.

    Connect with Juli:
    https://gosource.in/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Dr. Errin Weisman's voice crackles with raw emotion as she reflects on her own harrowing dance with burnout and the moral injuries that come hand-in-hand with a career in medicine. Our latest episode is a heartfelt narrative that weaves through the complexities of human connection in the world of primary care, especially within the often-overlooked rural communities. Wiseman's stories, like that of the crisis-stricken farmer at the close of a long day, are a testament to the art of listening—a skill that proves to be both a balm for weary souls and a scarce commodity in today's healthcare system.

    Have you ever felt like a fraud in your own life, donning a mask of infallibility? Our conversation segues into the stark realities of imposter syndrome and the relentless pursuit of perfection that plagues the minds of young health professionals, particularly nurse practitioners. It's a deep dive into the essence of self-compassion, exploring how our internal dialogues can transform from self-critique to self-care. We dissect the notion of toxic positivity and how balancing it with a humanistic approach to medicine can lead to more empowered and informed patient care.

    The closing chapter of our dialogue turns the lens towards the healers themselves, underscoring the importance of self-care and advocating for one's well-being in the medical profession. Dr. Wiseman and I share practical wisdom on navigating the landscape of medicine—where the myth of the perfect job is dissolved in the reality of self-advocacy. Moreover, we celebrate the sanctity of community, from the cozy confines of an intimate Slack group to the tranquility of wellness retreats in the embrace of nature. In this episode, we leave you with a powerful mantra to carry through the storms: rest, but never quit. Join us for an episode that promises to be as nurturing as it is enlightening.

    Connect with Errin:
    https://www.doctormefirst.com/
    https://www.burntouttobadass.com/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Have you ever found yourself at the brink of burnout, questioning the very path you've dedicated your life to? Dr. Sapna Shah-Haque and her guest, Dr. Goins, share an intimate conversation on the seismic shifts that can occur when a physician dares to blend their passion for travel with the demands of a medical career. Tune in to hear Dr. Goins' riveting account of facing burnout head-on, the existential questions amplified by the COVID pandemic, and her bold move to prioritize well-being over convention. This episode is a powerful narrative on the significance of aligning one's lifestyle with personal values, the courage to confront professional adversity, and the indispensable role of mental health in our lives.

    Embark on a voyage with Dr. Goins as she narrates her transformative experience in Cartagena, leading to the innovative concept of Nomad MD. Through this lens, we examine how breaking the traditional work-life boundaries can ignite confidence and a deeper connection with one's intuition. Discover how support systems like NomadMD are empowering doctors to carve individualistic paths, fostering collaboration, and strategic life planning beyond the walls of the hospital. This episode is a dedication to the art of genuine connections, the unexpected kindness of strangers across the globe, and the importance of a global perspective that challenges the narratives we've been led to believe. Join us on this inspiring journey that promises to resonate with anyone who has ever contemplated the delicate balance between career and personal fulfillment.

    Objectives:
    1. Life is short. Follow your passion.
    2. Be creative. You're more than a physician.
    3. Be true to yourself.
    4. Create space for looking inward.

    Connect with Dr. Goins:
    https://thenomadmd.com/

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Have you ever felt like your own worst critic, especially under the unrelenting pressures of a career in medicine? I'm Dr. Sapna Shah-Haque, and I invite you to join me in an intimate exploration of self-compassion, a powerful antidote to the harsh inner monologues that can plague us. In the demanding world of healthcare, where the pursuit of perfection can eclipse our humanity, this episode is a beacon for those seeking to reclaim their inherent worth, distinct from their professional accolades. We dissect why kindness should begin with ourselves and how changing our self-talk can profoundly influence not only our mental health but also the way we care for others.

    Injecting our lives with a dose of self-compassion can be transformative, serving as a cornerstone for psychological and emotional well-being. In our conversation, we'll unravel how self-criticism often finds its roots in our formative years and how, just as we learned this harshness, we can also learn to foster a nurturing inner voice. Embark on this journey with me as we examine the parallels between the nurturing voices that guide children and the potential for adults to rewire their own narratives towards a more forgiving and compassionate stance. Together, we'll embrace a future where the task list doesn't loom over today, and where treating ourselves with patience and understanding becomes second nature.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Ever feel like the healthcare system is wrestling control out of physicians' hands? That's precisely what Dr. Bradley Block and I tackle in a riveting conversation where we unpack the challenges and solutions surrounding physician autonomy. As host of the Physician's Guide to Doctoring, Dr. Block brings a wealth of knowledge to our discussion on the tug-of-war between bureaucratic constraints and independent decision-making in the medical field. We explore the generational shift in prioritizing work-life balance and the intriguing potential of physician-owned hospitals to revolutionize patient care—drawing parallels to the ethos behind my own practice.

    Navigating the doctor-patient relationship maze can be as complicated as the most perplexing medical cases. In a candid exchange, I confess my struggles with patient turnover and how I turned to social engineering to craft more efficient yet meaningful interactions. Delve into the art of being fully present in consultations and how I've expanded these communication strategies through my podcast. By engaging with experts across fields—from political lobbying to professional efficiency—we broaden the scope of conversation to encompass the full spectrum of effective time management and its impact on various professional settings.

    The skills we nurture in the exam room do not end there; they spill over into every facet of our lives. As I share my personal battles, we discuss how the communication and relationship-building techniques honed through podcasting have enriched my life beyond the clinic. We also touch upon the development of diagnostic heuristics, striving for a delicate balance between engagement and efficiency in patient care, and the importance of intellectual engagement in preventing career stagnation. Join us as we explore the art of maintaining curiosity and compassion in medicine, and discover how these tools not only improve patient outcomes but also lead to a more fulfilling personal and professional life.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Discover a roadmap to navigating the turbulent waters of healthcare leadership in the wake of a global pandemic, as I, Dr. Sapna Shah-Haque, engage in a profound conversation with the insightful Sarah Worthy. We're peeling back the layers on why many talented clinicians are hanging up their white coats – not due to a deficit in skill, but because of the systemic failures that have left them disillusioned. Together, we scrutinize the troubling rise in medical errors and consider whether the physician's traditional business training is complicit in the industry's woes or if a deeper grasp of financial stewardship could be the salve our ailing healthcare system needs.

    Brace yourself for an exploration into the digital frontier of healthcare and its latent potential to reclaim time for overburdened medical professionals. With administrative tasks devouring precious hours, we dissect the promise of automation in streamlining tedious processes like credentialing and CME scheduling. The spotlight turns to the untapped power of centralized data systems in enhancing decision-making and the disproportionate balance of power tipping towards administration. This conversation serves as a clarion call for healthcare professionals to harness their influence and advocate for a reimagined allocation of resources that places patient care at the forefront.

    The emotional and psychological scars left by the pandemic on healthcare teams lead us to examine the vital role of support from leadership. We traverse the landscape of potential technological aids, such as AI, and their capacity to support rather than replace the human touch in medicine. The imperative for an EHR system overhaul that champions interoperability and patient data fluidity comes into focus. As we wrap up our dialogue, the mantra of self-care as a cornerstone for healthcare professionals reverberates, reminding us that personal well-being is the foundation upon which the future of healthcare must be built.

    Connect with Sarah Worthy.
    Connect with DoorSpace, Inc.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    I returned to the airwaves after taking s me time off. The original reason for starting the podcast was trying to grapple with the profound loss of a fellow physician, a dear friend whose suicide opened my eyes to the silent struggles we endure as healers. Her passing was a harsh wake-up call that sparked this podcast, aiming to shed light on the mental health challenges and burnout that too often go unnamed in our profession. In this poignant episode, I lay bare my own journey through the dark corridors of burnout, reflecting on the personal tribulations that accompany the life-saving work we do every day.

    As we navigate the year 2024, I invite you to connect with the raw, honest stories of being human from physicians who have teetered on the brink yet found solace and strength in their vulnerability. We're not just surviving; we're learning to thrive by embracing therapy, coaching, and the support networks that trailblazers like Dr. Londoño and Dr. Corrigan have put in place. Their initiatives, including Physician Coach Support and Physicians Anonymous, serve as lifelines, fostering a sanctuary for us to find camaraderie and the courage to seek help. This episode is more than a conversation; it's a call to reshape the culture of medicine, one heartfelt story at a time.

    To help shape the episodes in 2024, click the link below and give your input!
    Survey for 2024 episodes!

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Have you ever felt confined by the traditional path laid out before you, yearning to break free and chart your own course? That's precisely the leap Philip Chan took, transitioning from medicine to entrepreneurship with a vision that transcended the rigors of hospital shifts. Join me, Dr. Sapna Shah-Haque, as I sit across from this maverick in a candid conversation about the seismic mindset shift required to make such a change. We uncover the nuances of moving from a world where the expectation is to always have the right answer, to an entrepreneurial landscape that thrives on delegation, teamwork, and most importantly, growth.

    He candidly discusses the process of duplicating his efforts through others, enabling him to amplify his impact far beyond the confines of one-on-one patient care. This episode isn't just a chat; Philip's insights are a guiding light on the journey to entrepreneurial liberation.

    Fast-track Your Finance: A Masterclass on Proper Wealth Creation for Medical Professionals:
    When: Jan 8, 2024 05:15 PM Central Time (US and Canada)

    Register in advance for this meeting:

    https://us06web.zoom.us/meeting/register/tZUldOqsrT0rHdOm6KdoM7NHv2ajDdSI2y1v

    After registering, you will receive a confirmation email containing information about joining the meeting.

    Book a call with Philip!
    https://calendly.com/lightspeedinvesting
    https://www.linkedin.com/in/philipchan333

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Unlock the secrets to financial independence as a medical professional by joining me, Dr. Sapna Shah-Haque, alongside investment guru Philip Chan on The Worthy Physician. Together, we'll illuminate the path to wealth creation through smart investing, especially in futures trading, an area ripe with potential for those in the white coats. Get ready to embrace the entrepreneurial spirit and discover how to make the markets work for you, whether they're soaring high or plunging low.

    This episode isn't just a discussion—it's an educational journey for healthcare providers who are ready to take control of their financial destiny. We'll guide you through the maze of investment options, from the high-stakes world of futures to the solid ground of real estate, and equip you with the strategies you need to succeed. With Philip's expertise, we lay out the framework for making informed choices that align with your lifestyle and goals, ensuring your investment decisions are more science than speculation. Tune in and take the first step towards building a financial foundation as robust as your medical knowledge.

    Book a call with Philip!
    https://calendly.com/lightspeedinvesting
    https://www.linkedin.com/in/philipchan333

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    As the festive bells chime and the yuletide spirit wraps around us, I'm Dr. Sapna Shah-Haque, your guide through the world of medicine with a holiday twist. Imagine the joyous chaos of Christmas, the laughter amidst low-grade fevers, and the heartfelt togetherness that overshadows the shiniest of gifts. That's the essence of this special episode, where I reflect on the year's milestones, the lessons dressed as challenges, and the unwavering passion for our profession that keeps us all going. It's about embracing the spirit of the season and finding joy in the unexpected – like the impromptu dance parties when the fever subsides and the tranquility in the aftermath of the day's excitement.

    Let's embark on a heartfelt challenge together, one that doesn't involve wrapping paper or ribbons. I urge you to select just one facet of life to enhance, bringing you closer to the existence you long for. As we navigate a medical system that's far from perfect, we hold tight to our mission to heal and help, not for profit but for people. So, as the New Year approaches, let's gift ourselves the commitment to personal growth and to awakening each day with the same anticipation of a child on Christmas morning. Let's carry this merry momentum into the new chapter, creating a reality that's not only better for our patients but more fulfilling for ourselves. Wishing you a season full of warmth and an inspired beginning to what lies ahead.

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal

  • Send us a Text Message.

    Ever considered leaving a stable career for the uncertain path of entrepreneurship? Philip Jayhawk Chan, our esteemed guest, shares his transformative journey from healthcare to the helm of his own business, defying the norms that often bind medical professionals to a life of service at the expense of their own well-being. In a heart-to-heart dialogue, Philip lays bare the moment of clarity that led him to pursue autonomy, revealing intimate insights into the sacrifices made by those in the medical field and the importance of reclaiming one's mental, spiritual, and physiological health. His experience is a resonant tale of finding true fulfillment by embracing the freedoms that entrepreneurship bestows, challenging listeners to consider what it means to live a life aligned with their deepest values.

    The endeavor of entrepreneurship is dissected in this episode, laying out its three fundamental tenets. The conversation steers towards the audacious 'burning the ships' approach, where commitment and the surrounding environment can propel one towards success. My reflection on the catalytic changes to my 2023 outlook post-partnership demonstrates the significance of dynamic collaboration and the art of leveraging complementary skills for scalable ventures. We then herald the extraordinary financial achievements of Igor, whose narrative from real estate to futures trading encapsulates the essence of mentorship and the collective strength found within a team. Listeners are offered a glimpse into the world of futures markets and the potential for financial liberation, underscoring the episode's overarching theme of personal and financial empowerment through entrepreneurship.

    Book a call with Philip!
    https://calendly.com/lightspeedinvesting
    https://www.linkedin.com/in/philipchan333

    Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


    Learn more about female physicians' journey through burnout to thriving!
    https://www.theworthyphysician.com/books

    Let's connect for speaking opportunities!
    https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

    Check out the free resources from The Worthy Physician:
    https://www.theworthyphysician.com/freebie-downloads

    Battle of the Boxes

    21 Day Self Focus Journal