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It was a real pleasure to meet Becky and Laura on this episode from Run Smarter and to hear more about the business, including hints and tips on running.
The app that was mentioned is www.fitrwoman.com/product/mobile-app
Take a look at everything they have to offer on the website, give them a follow on social media too!
Facebook
Instagram
Website
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It was a pleasure to welcome Jane onto the podcast to share her journey with YTO. From where it all began — that very first evening walk — to the memorable end-to-end paddle on Ullswater, Jane reflects on the moments that shaped her experience. She talks about the joy of making new friends, discovering a hobby that’s just for her, and how YTO has opened unexpected doors in her life.
Facebook Group
https://www.facebook.com/groups/538635918610567/
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It was an absolute pleasure to have these inspiring ladies join us to chat about their West Highland Way adventure, completed in March 2025. A group of eight set out to tackle 110 miles and 13,815 feet of elevation—brought together through their shared love of the outdoors via Yorkie Talkies Outdoors.
This is a story of friendship forged on the trail and gratitude for the opportunity to experience it all.
Be sure to join our Facebook group to stay up to date with everything The Yorkie Talkies Talk!
https://www.facebook.com/groups/538635918610567/
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This week, I’m happy to welcome back Renni Prelle, wellness coach and Tropic Skincare ambassador, for another inspiring conversation — this time all about skincare! Renni shares why she’s so passionate about the Tropic brand, her favorite products, and tips for glowing, healthy skin. Tune in to hear her expert insights and discover the skincare essentials she loves.
Website - www.renniprellecoaching.co.uk
Facebook Instagram
Tropic website is https://tropicskincare.com/pages/renniprelle_1.
Email - [email protected].uk
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This episode explores Nichola's journey through drug and alcohol addiction, her path to recovery, and how cold water swimming and submersion have played a vital role in her healing process.
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Lucy and myself have been friends over 10 years starting way back when we first did the Yorkshire 3 Peaks. It was fantastic to reminisce all the fun we have had together, all the adventures and how life is busy but we remain friends.
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I first met Declan on my Mountain Leader training back in 2020 so it was really great to chat and hear all about Dec's amazing journey to go on and do so much with his qualification.
Please give Dec a follow at the below
www.facebook.com/DecTrekMountainAdventures
www.instagram.com/dectrekmountainadventures_/
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Jamie Pattison has had an incredible journey! From being a Search and Rescue (SAR) paramedic to leading a Mountain Rescue Team and teaching Wilderness Emergency Medicine (WEM), his dedication to saving lives and serving others is truly inspiring.
Please give Jamie a follow on Instagram - @jcxplore
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I first did a blog with Dawn on her journey with Yorkie Talkies Outdoors and wanted to come back to record a podcast with her as I enjoyed the conversation so much. Here all about Dawn's first Yorkshire 3 Peaks, to the new found friendships and her completion of the Lyke Wake Walk.
www.yorkietalkies.co.uk/post/a-g-t-in-hand-and-a-click-of-a-mouse
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An easy going chat with my friend Steph Ward about making new friends as an adult, exercise, women's health and YTO running.
I loved this POD!!!!
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A lovely chat with the SUP Lass Caroline Dawson about her business, how it started and all she has to offer.
Based in North East Wales, SUP Lass Paddle Adventures offer high-quality stand-up paddle boarding (SUP) guided adventures, retreats and tuition in a range of environments, along with professional advice and guidance on equipment and water safety
Websites - www.suplass.com
Facebook - www.facebook.com/suplassadventures
Instagram - www.instagram.com/sup_lass/
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Starting March with a high energy chat with Ben Turner - The Adventure Coach. Why did Ben start the business, background in outdoor activities, nutrition and coaching.
Website - www.benturneradventure.com
Facebook - www.facebook.com/benturneradventure
Instagram - www.instagram.com/benturneradventure/#
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An episode worth waiting for, I loved this chat and even more so I loveThe Recharge Hub. A great insight into Hannah's fitness journey, why she loves her job and what owing her own business means to her. We also deep dive into the amazing wellness facility that has opened at Clifton Moor York from all things Hyrox to enjoying some meditation.
Listen in and maybe we will see you there soon.
Website -therechargehub.co.uk
Instagram -therechargehubyork
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This is probably one of my favourite episodes so far, what an amazing, inspiring story fromBryn Williams. From learning to abseil off a crane, teaching yourself how to climb to running your own business teaching mountaineering qualifications and so much more.
Settle in folks, grab a brew, some biscuits and let me know what risks you are going to take.
Website
www.bwmountaineering.com
Facebook
www.facebook.com/BrynWilliamsMountaineering
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An episode all about Yorkie Talkies Outdoors from where it began, daily running's of the business, how we route find and much more. Tune in, grab a brew and find out more about how YTO operates.
Website - www.yorkietalkies.co.uk
Email - [email protected]
Facebook - www.facebook.com/yorkietalkies
Instagram - www.instagram.com/yorkietalkiesoutdoors
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Complementary Therapies with Renni Prelle who specialises in Reflexology, wellness coaching and menopause. Listen in to find more about all these wonderful treatments, where it all began and how one of these may work for you.
Website - www.renniprellecoaching.co.uk
Facebook - Renni Prelle Coaching Instagram - renniprelle_coaching
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A fantastic hour with the lovely Sarah Chisem talking about her 20 years in foot health, owning her own podiatry clinic and paddling a mere 162 miles along canals and rivers from C2C.
www.sarahchisempodiatry.co.uk
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Find out more from Tom and Adi about this fantastic business and what they have to offer.
Excel Sports Clinic is a Sports Therapy and Physiotherapy clinic based in York. The clinic was set up in 2010 by Tom Robinson and was based from Fitness First gym. In 2012 Adi Hammond joined the clinic and in 2016 we moved to our first bespoke Rehab and Performance Centre in Clifton Moor. At the end of 2021 we acquired our new premises on Clifton Moor which we’ve fitted out to the highest standard with 5 consultation rooms, fully equipped strength and conditioning gym.
You can also find them on Facebook and Instagram
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Find out more about how Nina's business started back in 2021 from milk vending machines to making ice cream and crafting workshops.
Website - also give them a follow on Instagram and FacebookMilk, Milkshakes - Curlew Fields Dairies - Hessay, England
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An episode featuring Gemma Lumley who has worked for Yorkie Talkies Outdoors since 2021. Find out more about Gemma, being a health care assistant to changing careers and being a mum of two.
Recce Blog - Read Here
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