Episodes
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We’re back!!
After a nearly 5-month break, I’m thrilled to reconnect with you in this brand-new episode of TUNING IN. A lot has happened, and I’m sharing all the updates first right here—including some big news I’ve been keeping under wraps. Tune in for a behind-the-scenes look at what’s been going on, why I stepped away, and what you can expect as we move into 2025.
I’ll also share an exciting announcement about a new workshop designed to help you activate your power, confidence, and voice. DM me the word “WAITLIST” on Instagram if you’re ready to step into your next level and be the first to know when it launches!
What to Expect in This Episode:
✨ Life updates: Why I took a pause and what’s been happening behind the scenes.
✨ The big reveal: Sharing exciting news I’ve never shared before.
✨ What’s coming in 2025: Sneak peek at workshops, events, and programs to help you expand in your soul-aligned business and leadership journey.
✨ How to get on the waitlist for my NEW workshop!Connect with Me:
💌 DM “WAITLIST” on Instagram: @mind.body.spirit.mama🎧 Subscribe to TUNING IN for more episodes on intuition, spirituality, conscious leadership, and living an aligned life.
If this episode resonated, don’t forget to rate, review, and share it with a friend who needs it!
Let’s align, tune in, and create an incredible year ahead. 🦋
Katherine
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Sounds simple enough right?
FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less! Join the Conscious Leadership Academy! 💫But there really is a "trick" to it.
I0 years ago I was BURNT OUT. Taking naps in my car in the afternoon (even after 2 coffees that morning) wondering how the h*ll people do this "working" thing every day for the rest if their lives...
But burnout isn't just physical.. it's mental and spiritual also.
I wasn't eating well, I was over extending my body, I was working a job I wasn't lit up about anymore and I couldn't take it anymore.
Fast forward, I run my own business, I have two kids, a husband and a dog-- we are in sports and activities, I'm in a business program, I take care of well-being, I have a personal spiritual practice...and I'm NOT BURNT OUT.
Tune in this week to learn how I MAKE the time using core principles and how you can do the same to add more to plate - seriously- without spontaneously combusting.
You've GOT THIS!
Thanks so much for listening! Don't forget to rate and review on Apple Podcasts 💜
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE Mini Course: LACK-> LEADER How to align your energy to attract your dream clients and increase your impact in 90 days or less!
✨ LUMINA Retreat - September 27-29 2024
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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Missing episodes?
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Join the Conscious Leadership Academy! 💫Okay entrepreneurs- this one's for you! Even if you aren't quite running your own business yet, THIS is where your focus should be-- if you really want to create a successful, sustainable career in the coaching/healing/leading industry.
So many of us (my past self included) think we need to be building the course and the funnels and marketing with ads to build our personal business...the truth? that doesn't matter ONE LICK- if you don't have a solid foundation first.
What do I mean by foundation? I'm talking YOU- as the entrepreneur needs to be solid in WHO YOU ARE, WHO YOU WANT TO SERVE and HOW YOU'RE GOING TO DO IT.
This means MASTERING your MIND, BODY and SPIRIT. -- before even thinking about the other business stuff. Because honestly alignment is key, and you won't have that unless you are super clear on where you stand first.
Tune in to learn how to create a YOU project and why this needs to be on EVERY spiritual entrepreneurs business plan to ensure success.
Thanks so much for tuning in! Don't forget to rate and review on Apple Podcasts 💜
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
✨ LUMINA Retreat - September 27-29 2024
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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Join the Conscious Leadership Academy! 💫
Short and Sweet. This is the ONE message you need to know right now that will absolutely change the game on to achieve your goals.
I've studied Quantum healing, energetics, the laws of the universe, manifestation, and more... and when you break it all down...this is the ONE simple formula that will QUANTUM LEAP you from one reality to the next.
Tune in to hear all about how these three steps will help you achieve and receive anything you want in life.
This is the method I've used to create years of travel, purchasing a condo in Mexico, building my dream business and living a life of freedom and flexibility.
It really doesn't have to be as complicated as we often make it!
Thanks so much for tuning in! Don't forget to rate and review on Apple Podcasts 💜
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
✨ LUMINA Retreat - September 27-29 2024
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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Join the Conscious Leadership Academy! 💫
(Grab a notebook and pen for this one!)
Let's be honest, imposter syndrome is a nasty little devil that loves to rear its head at the most inopportune times. It's that feeling of not being worthy of achievement...of receiving... or even creating something....it's "unworthy's'" cousin...self-doubts sister...and it's something we've all dealt with that some point in our lives.
Although the root of imposter syndrome can run very deep, there are 9 key steps you can take to help alleviate the burden it holds.
Stop giving up your power to others.
Stand in your confidence.
SHINE your light, SHARE your gifts and DO what you came here to do!
Thanks so much for tuning in! Don't forget to rate and review on Apple Podcasts 💜
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
✨ LUMINA Retreat - September 27-29 2024
.......................................................
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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💫Join the Conscious Leadership Academy
This week's episode is a total honest and personal episode. I'm sharing what's been going up for me in my personal life and business with all the changes and growth happening. I'm also bragging about my current clients who just finished Intuitive Queen and how obsessed I am with their openness to explore their connections and start playing with the universe!
Finally, I'm sharing something super NEW and exciting with you that has been a LONG time in the making. But it's here and I can't wait to bring it to life!!
Thanks so much for tuning in! Please be sure to rate and review on Apple Podcasts 💜
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
✨ LUMINA Retreat - September 27-29 2024
.......................................................
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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GUEST: KIKI ATHANAS
Kiki is an intuitive eating health coach who’s laser focused on helping women connect with their own version of the “skinny bitch” many of us secretly want to be. She's designed a completely unique program called 10/10 [with no annoying food restriction or ridiculous gym requirements] that allows women to finally turn off the “how do I lose those last 10 pounds” soundtrack that’s been playing in their head on repeat for years. She's a committed practitioner of the “eat dessert after every meal” food philosophy, and is currently traveling the world on her “live my best life” worldwide tour.
Join us as we chat all things Intuitive eating, the stigma around the cancelled word "skinny", and how you can actually start to live and feel good in your body by following your own cues!
Connect with Kiki:
Calendar Booking Link: Discovery Call
IG: @kiki_athanas
TikTok: @kiki_athanas
Apply To Work With Kiki
Thanks for listening! Don't forget to share and rate and review 💛
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
💫Join the Conscious Leadership Academy
.......................................................
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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💫Join the Conscious Leadership Academy
Do you feel like intuition is only for "certain people?"-- That no matter how hard you try, you're not getting the guidance you've been searching for? If yes, don't quit yet!! There are 10 key areas you can address to help yourself get more connected to your intuition.
In this episode I'm sharing reasons why you might not be be able to tune in-- why you might feel like your "intuition isn't working", and how you can overcome these challenges to better support your intuitive development.
Book Referenced: INTUITION RETREAT by Max Highstein
Thanks for listening! Don't forget to share and rate and review 💛
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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➜Join the Conscious Leadership Academy ⭐️
Do you feel like you're playing it safe? Are you afraid to take risks.. big or small? Do your goals feel SO far out of reach? Then ask yourself this: where in your life are you locking yourself in the comfort zone area?
In this episode I'm sharing all the tips for how to recognize when you're stuck and how to start taking the necessary steps to get you moving. Let's face it-- NOT stepping outside of the comfort zone (what you perceive to be safe for you) is actually holding you back from growth. Join me as we dive into: why you actually enjoy your comfort zone, why it's so difficult to step out of it, and 6 tips on how to make some steps in a new direction.
Thanks for listening! Don't forget to share and rate and review 💛
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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☀️Book a FREE Confidence Call
This one's for those of you who are DONE feeling like you aren't good enough-- you know, that feeling that you just can't shake around putting yourself out there or stepping outside of your normal routine... this episode is all about how to release your self doubt, FOR GOOD-- so that you can relish in the beauty of Confidence!!
I delve into the foundational steps of releasing self-doubt and igniting self-confidence, by understanding your thoughts, feelings, and behaviours, and how this can help you break free from negative self-talk, indecision, and procrastination. I share powerful journaling and mindfulness practices that enhance self-awareness, allowing you to uncover and tackle the root causes of your self-doubt.
But that's not all – we can't forget the importance of self-compassion-- and treating yourself with kindness and understanding, especially during your most vulnerable moments.
I'm sharing some concrete tips as well-- such as how to set and achieve small, meaningful goals that build confidence and prove your capability. (So be prepared to make notes!!)
This episode is all about empowering you to become the most confident and authentic version of yourself. Tune in and take the first step --- your journey starts now!
Thanks for listening! P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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Book a CONFIDENCE CALL to Learn More about the Conscious Leadership Academy
Are you someone searching for balance in your work, life and/or other areas? Have you ever stopped to think about what exactly this kind of balance looks like? What does it MEAN to you?
In this episode of TUNING IN, I'm talk all about the "unattainability" of "work-life" balance, and how it's not even something we can achieve with "balance".
Join this deep dive into how creating more balance in your life all comes down to MINDSET, and the exact areas you should be focusing on INSEAD.
Thanks for listening! P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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In this episode of TUNING IN, I'm chatting with the lovely Rachael Hunt- Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast. Rachael is an Intuitive Indigenous Mentor helping women thrive in business, relationships, finances and personal well-being through subconscious reprogramming. She is an award-winning certified master NLP practitioner, specializing in Timeline Techniques, EFT, and hypnosis.
Join us as Rachael shares about her personal transformation through the re-discovery of her SELF, finding alignment and purpose, and her homecoming journey to reclaiming her indigenous roots.
Follow along here:
[00:04:49] Returning to indigenous roots.
[00:09:26] Identity crisis and transformation.
[00:15:35] Breaking free from conformity.
[00:19:36] Tulum's transformative vortex.
[00:24:29] Relationship with drinking shifted.
[00:29:02] Indigenous cultural exploration and learning.
[00:35:14] Embracing Indigenous Business Practices.
[00:39:13] Ancestral and generational healing.
[00:42:38] Intergenerational healing journey.
[00:47:24] Past lives and indigenous connection.
[00:51:32] Indigenous prosperity and healing.
[00:56:32] Leading with authenticity and heart.
[00:57:48] Ancestral connections and soul resonance.
Connect with Rachael:
Website: www.freedomschool.co
Instagram: www.instagram.com/freedomrachh
Masterclass: https://my.freedomschool.co/7-sacred-codes
Book a 90-min Elevated Ascension Session: https://my.freedomschool.co/offers/vJNFhdF2/checkout?coupon_code=LONGWEEKEND
Thank you so much for listening! xx
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P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
FREE COURSE- 3 Steps to Mastering Confident, Conscious Leadership
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book an Intuitive Soul Session
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Are you tired of trying to "think positively" or "shift your mindset" to be happier, less angry or feel more aligned with what you want?? I'm guessing these haven't worked very well for you in the past if you keep having to "TRY" at them...
What if I told you that you could completely REWIRE your brain to think differently? Thoughts and beliefs that are actually EMPOWERING you to live a more fulfilling and purposeful life--- without having to "TRY".
Sounds good right?
This is exactly what I'm talking about in this episode of TUNING IN--- learn how you can rewire your subconscious mind using different techniques that are proven to help create new neural pathways in your brain (for the science geeks out there)..and for my woo woo friends-- techniques that can clear the negative energies these thoughts and beliefs carry to make room for something new.
These are tools and practices that you can bring into your routine TODAY so start changing the way you think about yourself and the world around you.
Thank you so much for listening! xx
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
💗Join the Self Love Activation Experience Waitlist 💗
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Book an Intuitive Soul Session
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This week on TUNING IN I'm speaking with this incredible Barbara With-- a renowned peace activist and psychic channeler. Barbara shares her fascinating journey from being a musician to channeling messages from figures like Albert Einstein, and she introduces us to her method "Conflict Revolution" aimed at resolving inner conflicts to achieve global peace.
This episode bridges science, spirituality, and personal growth, underscoring the impact of inner peace on global harmony. Barbara's work demonstrates how individual efforts can contribute to a more peaceful world.
[00:03:37] International peace activist and psychic.
[00:05:30] Psychic abilities and music.
[00:08:49] Psychic channeling beginnings.
[00:14:21] Channeling and psychic abilities.
[00:18:50] Einstein's Unified Field Theory.
[00:21:39] Einstein's influence without scientific background.
[00:27:32] Quantum energy shifts.
[00:31:48] World peace within us.
[00:32:53] The power of self-awareness.
[00:37:02] Unified field theory and gravitational wave.
[00:43:49] Profound personal transformations.
[00:47:54] Channeling work and investigative journalism.
To learn more about Barbara’s work or participate in her workshops, visit her websites listed here:
Book with Barbara: https://barbarawith.com/
Facebook: https://www.facebook.com/barbara.with
Instagram: https://www.instagram.com/psychicsorority/
**Be sure to mention "Tuning In" for a special discount!
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Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Book an Intuitive Soul Session
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LAST CALL: Join INTUITIVE QUEEN 👑We start May 6th 2024
Have you been feeling blocked from your intuition? Unable to connect with yourself, and making decisions that turn out to be flops? Then you're going to want to listen up!
I this episode of TUNING IN I'm sharing 7 key tips and techniques to help you activate and balance the third eye chakra-- the energetic seat of your Intuition.
Join me as I dive into how the typical practices of meditation, yoga, journaling, crystals, connecting with nature and more can support third eye chakra activation and boost your intuition!
AND If you're ready to ignite the intuitive queen within and join a community of like-minded souls, CLICK THIS LINK or DM me with the code "IQ" on Instagram @mind.body.spirit.mama. We start on May 6th, and I can't wait to embark on this transformative journey with you!!
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
💗Join the Self Love Activation Experience Waitlist 💗
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Book an Intuitive Soul Session
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JOIN INTUITIVE QUEEN 👑
Hello, lovely angels! We are back this week diving into the world of intuition and the signs and synchronicities that have shaped my spiritual journey. I share personal anecdotes from my childhood to adulthood, highlighting how intuitive gifts have always been a part of my life, even before I fully understood them.
From predicting pregnancies to sensing spirits and auras, I've experienced several intuitive moments that, in hindsight, were guiding me towards a deeper understanding of my abilities. I discuss the significance of numbers in my life, the power of songs popping into my head, and the profound messages I've received in dreams from souls who have passed on.
I also touch on my initial envy of psychic mediums and the realization that everyone- YES EVERYONE has the potential to tap into their intuition. It's not an exclusive club; it's a universal power that connects us all, including the spirit realm.
Most excitingly, I announced the launch of my new program, Intuitive Queen, a one-week intensive designed to skyrocket your intuition into the next dimension. It's about empowering you to recognize and harness the intuitive power within you, to co-create with the universe, and to live your highest vibing life.
If you're ready to ignite the intuitive queen within and join a community of like-minded souls, CLICK THIS LINK or DM me with the code "IQ" on Instagram @mind.body.spirit.mama. We start on May 6th, and I can't wait to embark on this transformative journey with you!!
P.S. Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
💗Join the Self Love Activation Experience Waitlist 💗
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Book an Intuitive Soul Session
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Do you ever wonder if the "guidance" you're following is truly coming from your intuition? Like maybe it's something else all together? Being able to understand the difference between your intuition and the other "voices" in your mind let's say-- your EGO, can be tricky-- it's not always clear where the intentions are coming from! In this episode of TUNING IN, I'm breaking down several ways you can discern the difference between the two, and start living more in alignment with your HIGHER SELF!
I hope these takeaways resonate with you and help you navigate the fine line between ego and intuition in your daily life. If you want to dive deeper into this topic and enhance your intuitive abilities, don't miss out my the brand new program starting MAY 6th--- INTUITIVE QUEEN! 👁️👑 Join me for a one-week intensive where we'll explore everything you need to discover, harness, trust and follow your inner wisdom! THIS is the program your intuition has been telling you about! Can't wait to see you there! XO
JOIN INTUITIVE QUEEN
Want 10% off any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
💗Join the Self Love Activation Experience Waitlist 💗
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Book an Intuitive Soul Session
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JOIN INTUITIVE QUEEN 👁️👑
Are you tired of making decisions that leave you feeling disappointed or regretful? This was me--impulsive, misaligned choices that would stay with me--that I would have to energetically "pay the price for" long after the decision was made...I'm talking everything from major business investments to having one too many glasses of wine. I used to think I just wasn't any good at making the "Right" choices...or that I just didn't have the "self-control"...until I realized that the actual issue was: I wasn't following my intuition in my decision making. I was letting my ego take charge, or some form of outside influence, and I wasn't listening to how the outcome would really make me feel-- from within.
This week's episode is all about how to start tapping into your intuition-- that inner knowing you have to make choices that are aligned with your HIGHEST SELF-- and how when I personally started to do this, my whole life changed. It's when I started manifesting things like years of travel, a condo in Mexico, rental home by the beach in Ontario, my Spiritual Coaching business and more!
Intuition is one of the greatest superpowers we have, yet it's WAY under-utilized. We have access to KNOWLEDGE and WISDOM that can guide us in living our most aligned lifestyle. It's so important to me that everyone feel empowered in making decisions. In TRUSTING their intuition and following it WITHOUT question or hesitation.
So if you are ready to strengthen your intuition, trust your inner knowing, and start living with confidence, freedom and ease, I invite you to join me for my brand new one-week intensive:👑👁️INTUITIVE QUEEN. This transformational program will help you tap into your intuition, make aligned decisions, and embody the intuitive queen within you. Think of it like the week-long INTUITION PARTY that you didn't (or maybe you did) know you needed!!
Click HERE for more information. We start May 6th.
Want 10% of any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life.
🎧📓Download Your FREE TUNING IN Practice Journal + Meditation
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Get Your Free TUNING IN Practice Journal
Book an Intuitive Soul Session
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Do you ever feel like no matter what you do, you just can't get ahead? You have all these goals but they keep inching further and further away.. WHY? Do you ever feel like time is against you? If only you had just a little bit more time, if only there were more hours in the day...I get it-- we can get SO busy that the days fly by and what did we even accomplish? And did it even move us toward our goals?
But what if it wasn't time that was blocking you- what if it wasn't something outside of you at all? What if all these blocks - like time, money, other people, no certification...etc were actually not blocks at all, and instead were excuses that you make to justify something EVEN DEEPER?
In this episode of TUNING IN I explain how there is a ROOT to every excuse, and how THIS is where we will find our blocks. I share the exact process I use with myself and my clients called "The Block Regression", to uncover the true blocks in order allow them to be cleared and worked through. In doing this, we get to accomplish everything we desire AND MORE!
Liked this episode and want 10% of any Mind Body Spirit Mama Regular-Priced Offering? All you have to do is take a couple minutes to rate and review TUNING IN on Apple Podcasts-- take a screen shot of your review and send it to [email protected] or DM it to @mind.body.spirit.mama on instagram and as a thank you for your support, you will be sent a 10% off coupon code!
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life. Plus, take advantage of the special spring deal - buy one, get one free until March 31st Only!!
🎧📓Download Your FREE TUNING IN Practice Journal + Meditation
Aires Tech EMF Protection Products: use code MINDBODYSPIRIT for 25% off
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Get Your Free TUNING IN Practice Journal
Book an Intuitive Soul Session
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BUY 1 GET 1- Intuitive Soul Sessions (until March 31st 2024)
Do you ever feel like you're torn between trusting it's all working out and actually MAKING it work out for you? What are you supposed to choose? Are you supposed to surrender or take action?
In this week's episode I share a wild insight that flipped a switch for me from an account on Instagram, that I immediately had to follow-- @theklwproject. Her coaching view was that "we are constantly being given support-- God/Spirit/Source is sending us help ALL THE TIME"-- and that it's not always up to us to figure it all out for ourselves. I talk about how this resonates AND is much different than what I've been told in my coaching programs over the years about how "the CAVALRY ISN'T COMING "- no one is coming to save you, and it's all up to you.
My question here is--" but can we have BOTH"? Can we take responsibility, take action AND trust that we are supported and being guided and helped along the way? Can we count on NOT having to it alone?
Join me as we dive into this topic of faith vs action and let me know what you think!
Thank you so much for listening and if you haven't already, please be sure to leave a review on Apple Podcasts.
🔮Book an Intuitive Soul Session: Ready for instant clarity and transformation? Book an intuitive soul session with me and experience the power of energetic healing and guidance. These sessions provide accountability, uncover blocks, and call in higher level support to help you quantum leap your life. Plus, take advantage of the special spring deal - buy one, get one free until March 31st Only!!
🎧📓Download Your FREE TUNING IN Practice Journal + Meditation
Connect with Katherine:
On Instagram @mind.body.spirit.mama
On TikTok @mindbodyspiritmama
By email [email protected]
Website www.mindbodyspiritmama.com
Join the VIP Email List
Book a Free Discovery Call
Get Your Free TUNING IN Practice Journal
Book an Intuitive Soul Session
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