Episodes
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Today’s episode highlights the importance of taking the time to reflect on what you want to accomplish and your goals, and why you need to take time and cut the fat from your daily life.
Connect with Sean:
Instagram: sean_sechrist
Email: [email protected]
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Andrew Yang is running for President of the United States in 2020. He is also an entrepreneur and the founder of Venture for America.
Venture for America’s mission is "to revitalize American cities and communities through entrepreneurship" by training recent graduates and young professionals to work for startups in emerging cities throughout the United States.
Learn Andrew’s story and what led him to run for president. We also discuss Andrew’s vision for the country and why he wants to introduce a Universal Basic Income (UBI) for all adults in the US.
It’s rare you get a candid interview with a Presidential Candidate and get a real glimpse of them as a person. Andrew is not a career politician, and you will gain a real understanding of why he is running for office.
You can find Andrew at:
Book: The War on Normal People
Venture for America: https://ventureforamerica.org/
Twitter: @AndrewYangVFA
Instagram: andrewyangvfa
Website: https://www.yang2020.com/
Free Career Breakthrough Session with Sean: https://calendly.com/sean-98/consultation-on
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Missing episodes?
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Today’s episode highlights the importance of understanding your true “why” and how it propels you in accomplishing your goals.
Contact Sean:
Instagram: sean_sechrist
Email: [email protected]
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Goya Robles stars as Yago in the EPIX hit series Get Shorty. Season 1 is now available on Netflix and the show just got picked up for season 3.
Goya has been through a lot to get where he is today, overcoming hardship and struggle.
Learn Goya’s story, how he has relied on deep work and taking action to keep going and not give up.
Goya opens up for us and shares a ton of valuable advice in our conversation.
You can find Goya at:
Twitter: @GoyaRobles
Instagram: goyarobles
Get Shorty on EPIX: Get Shorty
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Today’s episode highlights why you need to make time for yourself to be present every day.
Contact Sean:
Instagram: sean_sechrist
Email: [email protected]
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Lee Huffman is the founder of the blog baldthoughts.com and the We Travel There Podcast. Lee recently left his high paying career in the banking industry to pursue his blog, podcast, and freelance writing full time.
Lee has a lifelong passion for travel and helps others travel more efficiently while spending less money and getting the local experience. He also focuses on personal finance. If you follow Lee, his blog and podcast, you will learn how to “travel more, spend less, and live better.”
You can find Lee at:
Blog: baldthoughts.com
Podcast: We Travel There Podcast
Twitter: @BaldThoughts
Instagram: baldthoughts
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Today’s episode shows you how with 3 simple steps you can overcome the Sunday Scaries in 15 minutes.
Contact Sean:
Instagram: sean_sechrist
Email: [email protected]
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I felt it was right to give an encore to the Rob Harsh interview that was a game changer for our last guest, Travis Morrow as he pointed out in the episode. This is going way back in the episode vault to over a year ago! Link to Rob Harsh Part 2 here.
Rob Harsh is the founder of Awakened Adventures. Rob is an adventurer, coach, and cancer survivor. He has been leading and guiding people in business, outdoor adventure and personal growth for twenty years. He has traveled extensively throughout the world on climbing, kayaking, mountain biking and multisport expeditions and has experience as a certified mountain guide, search and rescue operator and working with adaptive athletes and injured veterans in the outdoors.
Along the way, Rob has climbed mountains on five continents and participated in over fifty of the world’s toughest adventure racing and ultra running endurance events. He is a Professional Coach and expert in supporting people make positive shifts in their life, helping them overcome adversity in any area of life and discover how to live in alignment with who they authentically are.
On today’s episode Rob and I discuss:
What held back Rob for a long time to go after the life he wanted Rob’s personal life starting to go downhill including fighting anxiety, depression, and his girlfriend passing away Starting his travel and adventure company Awakened Adventures And much more…Subscribe: iTunes | Stitcher
Visit https://www.ubpath.com/ for a full breakdown and my 3 big Takeaways
Awakened Adventures Website: https://www.awakenedadventures.com/training/
On the site you can:
Download Rob’s free Mindfulness eBook Special for my listeners: Get 20% off an Energy Assessment by using the coupon code PODCAST Sign up for a free Coaching ConsultationYou can find Rob and Awakened Adventures at:
Email: [email protected]
Twitter: @rob_harsh
Instagram: awakenedadventures
Facebook: https://www.facebook.com/rob.harsh.56
Facebook: https://www.facebook.com/awakenedadventurestravel/
Linkedin: https://www.linkedin.com/in/robharsh/
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Today’s episode highlights the importance of understanding that your circumstances will never line up perfectly in life for you to start making a change. It’s time to stop making excuses and get after it!
Connect with Sean:
Instagram: sean_sechrist
Email: [email protected]
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Travis Marrow is the founder of Topoglow Granola. Travis had a successful career in the Biotech industry, making a great living, but eventually had a desire for more. He had a few life-changing moments that led him to make the leap.
One of those moments was on a plane while he was traveling to China for work. A random conversation with the passenger next to him changed his life.
This is a special episode as Travis is the show’s first listener turned guest. He first reached out to me about a year ago when he was still working in Biotech and since then has started Topoglow and it is now available nationwide (See link to the website below and order some granola).
Topoglow Granola is handmade, in small batches, with only 100% premium organic ingredients. They thoughtfully source their ingredients from local suppliers and small farms whenever possible to create a uniquely phenomenal granola, just like the naturally phenomenal alpenglow their granola is inspired by. Every batch of our granola is hand crafted by their master granolasseur who takes the time to ensure that every oat is beautifully baked.
Website: https://glowyourgranola.com/
Instagram: topoglowgranola
Facebook: Topoglow Granola
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Today’s episode puts a new spin on the famous Jim Rohn quote “You are the average of the five people you spend the most time with.” You have heard it 1000 times.
I used to think “well that’s great and all for the Millionaires and famous people who say that, but what about the average person. How can we surround ourselves with all these amazing and spend the most time with them?”
Today I show you 5 ways you can do this without being famous or super successful, and get the same value to help you grow and reach your goals.
Instagram: sean_sechrist
Connect with Sean: [email protected]
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Leah Garcia’s parents joined the Apostolic United Brethren (AUB) when she was 10 years old. The main purpose of the AUB is to marry multiple women and have as many children as possible in order to gain access to the “Kingdom of Heaven.”
Leah left the cult when she was 16. This shattered the relationship with her family, and she had to adjust to living in the outside world all alone. I’m not going to give away any of her story in the show notes because it’s that captivating.
She now lives a happy life, married, with a daughter. She has been through more than most could even imagine and has come out on the other side a fantastic individual.
You can find Leah at:
Blog: https://meetleahgarcia.blogspot.com/
Twitter: @THEleahgeorgina
Instagram: meetleahgarcia
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Today’s episode explains why it’s time to let go of the identity you have for yourself and how others identify you.
Instagram: sean_sechrist
Connect with Sean: [email protected]
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Professional football player-turned-actor Isaac Keys, doesn't believe in letting anything stand between him and the achievement of his goals.
As his last name serendipitously indicates, the Saint Louis, MO native realizes that he's innately armed with the utensils necessary to bypass any and all barriers. Among these tools are talent, optimism, perseverance, a killer work ethic and a healthy heap of faith.
Isaac is one of the stars of the Epix original series Get Shorty, which is now available on Netflix. Check it out! It is one of maybe favorite shows I’ve seen in years. He also stars in the new show The Oath.
Isaac has been an underdog from day one. He played football at Morehouse College, a Division II school. Despite being a walk-on at a small football school, this did not deter Isaac from working hard enough to make it to the NFL. Isaac was a journeyman in the league from 2001-2007.
Once his football career was over, he decided to go against the odds once again and become an actor. Isaac had no formal acting background but worked his way through the industry for years and has now landed starring roles in Get Shorty and The Oath.
You can find Isaac at:
Instagram: isaackeys
Twitter: @isaackeys
Get Shorty on Epix: Get Shorty
The Oath: The Oath
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Today’s episode highlights how much you can learn from taking a trip by yourself. I go over the top 5 lessons learned from traveling alone last year and how impactful it is in your life.
Linkedin: Sean Sechrist
Connect with Sean: [email protected]
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For nearly a decade Flo Zurkinden has been a wellness professional, ultra runner, personal trainer, and nutrition specialist, she has not only learned the importance of taking care of others around you but more importantly taking care of one's own self.
Flo has overcome a lot in her life and it has all lead her to what she is doing today, and the way she now lives her life.
Flo now wakes up each day with a growing passion to teach, mentor and coach all those around her the power of self-care and emotional fitness.
She specializes in showing anyone who is ready for a real change, how easy it is to shift their mindset and take the time to replenish their spirit so they can serve others from the overflow and create the outcomes that they truly deserve.
Flo is the founder of Rising Phoenix Fitness and the Relentless Life Project.
Connect with Flo:
Website: https://www.risingphoenixfit.com/
Facebook: The Relentless Life Project
Facebook: Rising Phoenix Fitness
Instagram: @the_relentlesslifeproject
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Today’s episode highlights why you are not that important. This is an important concept to grasp to help you get out of your comfort zone and put yourself out there.
Connect with Sean: [email protected]
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CEO of Assistagram.us + Professional Dancer, Zach Benson is an entrepreneur, hustler and world traveler. Zach also was a round 4 finalist on the hit TV show “So You Think You Can Dance.
He specializes in creating Instagram campaigns reaching millions. His philosophy in life is to encourage others to reach their potential through the arts and social media.
Seeing a shift from traditional advertising and marketing to social media marketing, Benson decided to jump in, creating Assistagram.
However ironically, instead of spending money on marketing his own services, Benson thought of ways to help those around him by offering his services at a huge discount. He did this simply as a way to build quality relationships and testimonials, and as a result, let the word-of-mouth spread.
Zach is all about becoming the best version of himself and making people & companies better.
Connect with Zach:
Website: https://assistagram.us/
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Today’s episode highlights why sometimes you need to stop taking yourself and life so seriously, and have some fun to reprogram yourself into being an action taker.
Connect with Sean: [email protected]
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Goli Kalkhoran is a lawyer-turned-entrepreneur. As Goli puts it “that’s a fancy way of saying I quit practicing law, did a lot of soul-searching, tried a bunch of different things to figure out what I wanted to do next, and happened upon an idea I turned into a business.”
Goli was the quintessential risk-averse, people-pleasing, type-A personality. She studied hard, got good grades and followed the predictable path to a great law school, never really questioning what being a lawyer actually meant.
Not surprisingly, when Goli actually started to practice law, she hated it. At first, she accepted the fact that regardless of her happiness she had to work as a lawyer. She never considered another possibility. Instead, she would daydream of winning the lottery.
This all changed when she had her first child and moved from Arizona to California. Every application she filled out for a new job in law made her feel stick to her stomach, and with the support of her husband, she finally made the leap to entrepreneurship.
Learn the journey Goli has been on the last few years starting her own business. She recently launched the podcast “Lessons From a Quitter” where Goli interviews individuals like herself who were lawyers, doctors, etc. and left to pursue what made them truly happy in life.
Podcast: Lessons From a Quitter
Website: http://www.lessonsfromaquitter.com/
Instagram: lessonsfromaquitter
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