Episodes
-
Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.
FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support
SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users
Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance
Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit
BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app
USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparationSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.
FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support
SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users
Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance
Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit
BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app
USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparationSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Missing episodes?
-
Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.
FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support
SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users
Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance
Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit
BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app
USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparationSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.
FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support
SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users
Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance
Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit
BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app
USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparationSend us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.
FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support
SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users
Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance
Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit
BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app
USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparationSend us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Transform your daily ADHD challenges into moments of clarity with this scientifically-informed frequency therapy session. Whether you're facing deadline overwhelm, struggling to start tasks, or battling the dreaded 3 PM focus crash, this carefully calibrated soundscape is your audio companion for better focus and emotional regulation.
🎧 The Subscriber Experience: This 60-minute unguided session weaves together therapeutic frequencies (40Hz, 72Hz, 86Hz, 174Hz, 417Hz, and 432Hz) designed for the ADHD brain. Starting with grounding 40Hz gamma waves to cut through brain fog and enhance attention, transitioning through calming 432Hz to ease anxiety and mental chatter.
Perfect For:
Morning Motivation: Use while planning your day or tackling your most important taskWork/Study Focus: Background audio for deep work sessions when medication is wearing offTask Initiation: Play during your "getting started" routine to overcome procrastinationEmotional Regulation: Listen during overwhelm or after social overstimulationEvening Wind-Down: Help transition from work mode to relaxationHow to Experience:
Environment Setup: Find a comfortable space with minimal distractionsDim harsh lights if possibleHave water nearby (ADHD minds focus better when hydrated!)Keep your to-do list or current task visibleEquipment Needed: High-quality headphones (essential for frequency effectiveness)Session Guidelines: Start with 5-minute unguided sessions if you're new to frequency workListen at a comfortable, moderate volumeYou can pair with non-verbal tasks (organizing, drawing, data entry)ADHD-Friendly Tips: Set a reminder alarm for your daily sessionKeep your headphones visible as a visual cueUse while doing boring but necessary tasksPartner with body-doubling sessionsPerfect for Pomodoro technique transitionsRecommended: Daily use, especially during high-focus needs or transition periods
Send us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Transform your daily ADHD challenges into moments of clarity with this scientifically-informed frequency therapy session. Whether you're facing deadline overwhelm, struggling to start tasks, or battling the dreaded 3 PM focus crash, this carefully calibrated soundscape is your audio companion for better focus and emotional regulation.
🎧 The Subscriber Experience: This 30-minute unguided session weaves together therapeutic frequencies (40Hz, 72Hz, 86Hz, 174Hz, 417Hz, and 432Hz) designed for the ADHD brain. Starting with grounding 40Hz gamma waves to cut through brain fog and enhance attention, transitioning through calming 432Hz to ease anxiety and mental chatter.
Perfect For:
Morning Motivation: Use while planning your day or tackling your most important taskWork/Study Focus: Background audio for deep work sessions when medication is wearing offTask Initiation: Play during your "getting started" routine to overcome procrastinationEmotional Regulation: Listen during overwhelm or after social overstimulationEvening Wind-Down: Help transition from work mode to relaxationHow to Experience:
Environment Setup: Find a comfortable space with minimal distractionsDim harsh lights if possibleHave water nearby (ADHD minds focus better when hydrated!)Keep your to-do list or current task visibleEquipment Needed: High-quality headphones (essential for frequency effectiveness)Session Guidelines: Listen at a comfortable, moderate volumeIt's okay to fidget or move - this isn't meditationYou can pair with non-verbal tasks (organizing, drawing, data entry)ADHD-Friendly Tips: Set a reminder alarm for your daily sessionKeep your headphones visible as a visual cueUse while doing boring but necessary tasksPartner with body-doubling sessionsRecommended: Daily use, especially during high-focus needs or transition periods
Send us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Transform your daily ADHD challenges into moments of clarity with this scientifically-informed frequency therapy session. Whether you're facing deadline overwhelm, struggling to start tasks, or battling the dreaded 3 PM focus crash, this carefully calibrated soundscape is your audio companion for better focus and emotional regulation.
🎧 The Experience: This 15-minute unguided session weaves together therapeutic frequencies (40Hz, 72Hz, 86Hz, 174Hz, 417Hz, and 432Hz) designed for the ADHD brain. Starting with grounding 40Hz gamma waves to cut through brain fog and enhance attention, transitioning through calming 432Hz to ease anxiety and mental chatter.
Perfect For:
Morning Motivation: Use while planning your day or tackling your most important taskWork/Study Focus: Background audio for deep work sessions when medication is wearing offTask Initiation: Play during your "getting started" routine to overcome procrastinationEmotional Regulation: Listen during overwhelm or after social overstimulationEvening Wind-Down: Help transition from work mode to relaxationHow to Experience:
Environment Setup: Find a comfortable space with minimal distractionsDim harsh lights if possibleHave water nearby (ADHD minds focus better when hydrated!)Keep your to-do list or current task visibleEquipment Needed: High-quality headphones (essential for frequency effectiveness)Session Guidelines: Listen at a comfortable, moderate volumeIt's okay to fidget or move - this isn't meditationYou can pair with non-verbal tasks (organizing, drawing, data entry)ADHD-Friendly Tips: Set a reminder alarm for your daily sessionKeep your headphones visible as a visual cueUse while doing boring but necessary tasksPartner with body-doubling sessionsRecommended: Daily use, especially during high-focus needs or transition periods
Send us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Transform your daily ADHD challenges into moments of clarity with this scientifically-informed frequency therapy session. Whether you're facing deadline overwhelm, struggling to start tasks, or battling the dreaded 3 PM focus crash, this carefully calibrated soundscape is your audio companion for better focus and emotional regulation.
🎧 The Experience: This 5-minute unguided session weaves together therapeutic frequencies (40Hz, 72Hz, 86Hz, 174Hz, 417Hz, and 432Hz) designed for the ADHD brain. Starting with grounding 40Hz gamma waves to cut through brain fog and enhance attention, transitioning through calming 432Hz to ease anxiety and mental chatter.
Perfect For:
Morning Motivation: Use while planning your day or tackling your most important taskWork/Study Focus: Background audio for deep work sessions when medication is wearing offTask Initiation: Play during your "getting started" routine to overcome procrastinationEmotional Regulation: Listen during overwhelm or after social overstimulationEvening Wind-Down: Help transition from work mode to relaxationHow to Experience:
Environment Setup: Find a comfortable space with minimal distractionsDim harsh lights if possibleHave water nearby (ADHD minds focus better when hydrated!)Keep your to-do list or current task visibleEquipment Needed: High-quality headphones (essential for frequency effectiveness)Session Guidelines: Start with 5-minute unguided sessions if you're new to frequency workListen at a comfortable, moderate volumeYou can pair with non-verbal tasks (organizing, drawing, data entry)ADHD-Friendly Tips: Set a reminder alarm for your daily sessionKeep your headphones visible as a visual cueUse while doing boring but necessary tasksPartner with body-doubling sessionsPerfect for Pomodoro technique transitionsRecommended: Daily use, especially during high-focus needs or transition periods
Send us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Transform your daily ADHD challenges into moments of clarity with this scientifically-informed frequency therapy session. Whether you're facing deadline overwhelm, struggling to start tasks, or battling the dreaded 3 PM focus crash, this carefully calibrated soundscape is your audio companion for better focus and emotional regulation.
🎧 The Experience: This 5-minute guided session weaves together therapeutic frequencies (40Hz, 72Hz, 86Hz, 174Hz, 417Hz, and 432Hz) designed for the ADHD brain. Starting with grounding 40Hz gamma waves to cut through brain fog and enhance attention, transitioning through calming 432Hz to ease anxiety and mental chatter.
Perfect For:
Morning Motivation: Use while planning your day or tackling your most important taskWork/Study Focus: Background audio for deep work sessions when medication is wearing offTask Initiation: Play during your "getting started" routine to overcome procrastinationEmotional Regulation: Listen during overwhelm or after social overstimulationEvening Wind-Down: Help transition from work mode to relaxationHow to Experience:
Environment Setup: Find a comfortable space with minimal distractionsDim harsh lights if possibleHave water nearby (ADHD minds focus better when hydrated!)Keep your to-do list or current task visibleEquipment Needed: High-quality headphones (essential for frequency effectiveness)Session Guidelines: Start with 5-minute guided sessions if you're new to frequency workListen at a comfortable, moderate volumeYou can pair with non-verbal tasks (organizing, drawing, data entry)ADHD-Friendly Tips: Set a reminder alarm for your daily sessionKeep your headphones visible as a visual cueUse while doing boring but necessary tasksPartner with body-doubling sessionsPerfect for Pomodoro technique transitionsRecommended: Daily use, especially during high-focus needs or transition periods
Send us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance.
40Hz: Enhances neural synchronization and cognitive function (MIT research validated)63Hz: Promotes tension release and nervous system balance432Hz: Associated with enhanced clarity and reduced stress response576Hz: Linked to heightened awareness and mental acuity
🧠 Frequency Benefits:
5 Min Guided (Free): Perfect for beginners with expert guidance5 Min Unguided (Free): short bursts of attention required to make decisions15 Min Unguided (Free): Self-directed focus enhancementPremium Sessions:30 Min Deep Focus60 Min Extended Flow State
⚡️ Session Options:📋 Restorative Audio Guide:
Environment Setup:Find a quiet, comfortable spaceUse high-quality headphonesMinimize external distractionsSet your phone to Do Not DisturbMental Preparation:
- Take 3 deep breaths before starting
- Set a clear intention for your session
- Start with guided sessions to learn proper techniques
Progressive Integration:
- Begin with 5-minute guided sessions
- Graduate to 15-minute unguided sessions
- Scale to longer sessions as comfort increases
- Listen daily for optimal benefits💪 Use Cases:
Morning focus ritualPre-meeting mental preparationDeep work sessionsCreative breakthrough momentsLearning accelerationCognitive recovery periods
Enhanced neural synchronizationImproved attention spanBetter information processingReduced mental fatigueIncreased mental clarityOptimized cognitive performance
🎯 Science-Backed Benefits:
Perfect for professionals seeking evidence-based cognitive enhancement - whether you're a developerSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance.
40Hz: Enhances neural synchronization and cognitive function (MIT research validated)63Hz: Promotes tension release and nervous system balance432Hz: Associated with enhanced clarity and reduced stress response576Hz: Linked to heightened awareness and mental acuity
🧠 Frequency Benefits:
5 Min Guided (Free): Perfect for beginners with expert guidance5 Min Unguided (Free): short bursts of attention required to make decisions15 Min Unguided (Free): Self-directed focus enhancementPremium Sessions:30 Min Deep Focus60 Min Extended Flow State
⚡️ Session Options:📋 Restorative Audio Guide:
Environment Setup:Find a quiet, comfortable spaceUse high-quality headphonesMinimize external distractionsSet your phone to Do Not DisturbMental Preparation:
- Take 3 deep breaths before starting
- Set a clear intention for your session
- Start with guided sessions to learn proper techniques
Progressive Integration:
- Begin with 5-minute guided sessions
- Graduate to 15-minute unguided sessions
- Scale to longer sessions as comfort increases
- Listen daily for optimal benefits💪 Use Cases:
Morning focus ritualPre-meeting mental preparationDeep work sessionsCreative breakthrough momentsLearning accelerationCognitive recovery periods🎯 Science-Backed Benefits:
Enhanced neural synchronizationImproved attention spanBetter information processingReduced mental fatigueIncreased mental clarityOptimized cognitive performancePerfect for professionals seeking evidence-based cognitive enhancement - whether you're a developer, executiv
Send us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance.
40Hz: Enhances neural synchronization and cognitive function (MIT research validated)63Hz: Promotes tension release and nervous system balance432Hz: Associated with enhanced clarity and reduced stress response576Hz: Linked to heightened awareness and mental acuity
🧠 Frequency Benefits:
5 Min Guided (Free): Perfect for beginners with expert guidance5 Min Unguided (Free): short bursts of attention required to make decisions15 Min Unguided (Free): Self-directed focus enhancementPremium Sessions:30 Min Deep Focus60 Min Extended Flow State
⚡️ Session Options:📋 Restorative Audio Guide:
Environment Setup:Find a quiet, comfortable spaceUse high-quality headphonesMinimize external distractionsSet your phone to Do Not DisturbMental Preparation:
- Take 3 deep breaths before starting
- Set a clear intention for your session
- Start with guided sessions to learn proper techniques
Progressive Integration:
- Begin with 5-minute guided sessions
- Graduate to 15-minute unguided sessions
- Scale to longer sessions as comfort increases
- Listen daily for optimal benefits💪 Use Cases:
Morning focus ritualPre-meeting mental preparationDeep work sessionsCreative breakthrough momentsLearning accelerationCognitive recovery periods
Enhanced neural synchronizationImproved attention spanBetter information processingReduced mental fatigueIncreased mental clarityOptimized cognitive performance
🎯 Science-Backed Benefits:
Perfect for professionals seeking evidence-based cognitive enhancement - whether you're a developerSend us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance.
40Hz: Enhances neural synchronization and cognitive function (MIT research validated)63Hz: Promotes tension release and nervous system balance432Hz: Associated with enhanced clarity and reduced stress response576Hz: Linked to heightened awareness and mental acuity
🧠 Frequency Benefits:
5 Min Guided (Free): Perfect for beginners with expert guidance5 Min Unguided (Free): short bursts of attention required to make decisions15 Min Unguided (Free): Self-directed focus enhancementPremium Sessions:30 Min Deep Focus60 Min Extended Flow State
⚡️ Session Options:📋 Restorative Audio Guide:
Environment Setup:Find a quiet, comfortable spaceUse high-quality headphonesMinimize external distractionsSet your phone to Do Not DisturbMental Preparation:
- Take 3 deep breaths before starting
- Set a clear intention for your session
- Start with guided sessions to learn proper techniques
Progressive Integration:
- Begin with 5-minute guided sessions
- Graduate to 15-minute unguided sessions
- Scale to longer sessions as comfort increases
- Listen daily for optimal benefits💪 Use Cases:
Morning focus ritualPre-meeting mental preparationDeep work sessionsCreative breakthrough momentsLearning accelerationCognitive recovery periods
Enhanced neural synchronizationImproved attention spanBetter information processingReduced mental fatigueIncreased mental clarityOptimized cognitive performance
🎯 Science-Backed Benefits:
Perfect for professionals seeking evidence-based cognitive enhancement - whether you're a developerSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Experience cognitive enhancement through scientifically-calibrated frequencies designed to sharpen your focus and mental clarity. This Dynamic Focus Vibes Drop combines MIT-validated 40Hz gamma frequencies with a precise blend of complementary frequencies to optimize your brain's performance.
40Hz: Enhances neural synchronization and cognitive function (MIT research validated)63Hz: Promotes tension release and nervous system balance432Hz: Associated with enhanced clarity and reduced stress response576Hz: Linked to heightened awareness and mental acuity
🧠 Frequency Benefits:
5 Min Guided (Free): Perfect for beginners with expert guidance5 Min Unguided (Free): short bursts of attention required to make decisions15 Min Unguided (Free): Self-directed focus enhancementPremium Sessions:30 Min Deep Focus60 Min Extended Flow State
⚡️ Session Options:📋 Restorative Audio Guide:
Environment Setup:Find a quiet, comfortable spaceUse high-quality headphonesMinimize external distractionsSet your phone to Do Not DisturbMental Preparation:
- Take 3 deep breaths before starting
- Set a clear intention for your session
- Start with guided sessions to learn proper techniques
Progressive Integration:
- Begin with 5-minute guided sessions
- Graduate to 15-minute unguided sessions
- Scale to longer sessions as comfort increases
- Listen daily for optimal benefits💪 Use Cases:
Morning focus ritualPre-meeting mental preparationDeep work sessionsCreative breakthrough momentsLearning accelerationCognitive recovery periods
Enhanced neural synchronizationImproved attention spanBetter information processingReduced mental fatigueIncreased mental clarityOptimized cognitive performance
🎯 Science-Backed Benefits:
Perfect for professionals seeking evidence-based cognitive enhancement - whether you're a developerSend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
🎧 Joy-Span™: Your Neural Reset Gift | Vibes AI
This holiday season, experience the gift of neural harmony. Joy-Span™, our premium restorative audio track, combines four powerful frequencies to expand your capacity for joy:
• 40Hz awakens cognitive clarity
• 432Hz induces deep calm
• 396Hz releases emotional blocks
• 528Hz amplifies natural bliss
Scientifically engineered to:
• Reduce holiday stress (87% success rate)
• Balance emotions naturally
• Enhance mental clarity
• Sustain positive mood for 4+ hours
Part of our mission to accelerate global access to cognitive wellness. Because your joy-span—the sum of moments spent in healthy joy—matters as much as your lifespan.
Quick Start:
1. Apple Podcasts → Vibes AI
2. Select Joy-Span™ (blue wave)
3. Use quality headphones
4. Gift 10 minutes to yourself
Give yourself (and share with loved ones) the gift of expanded joy this season.
#RestorativeAudio #BrainHealth #GiftOfJoy #VibesAISend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
🎧 Joy-Span™: Your Neural Reset Gift | Vibes AI
This holiday season, experience the gift of neural harmony. Joy-Span™, our premium restorative audio track, combines four powerful frequencies to expand your capacity for joy:
• 40Hz awakens cognitive clarity
• 432Hz induces deep calm
• 396Hz releases emotional blocks
• 528Hz amplifies natural bliss
Scientifically engineered to:
• Reduce holiday stress (87% success rate)
• Balance emotions naturally
• Enhance mental clarity
• Sustain positive mood for 4+ hours
Part of our mission to accelerate global access to cognitive wellness. Because your joy-span—the sum of moments spent in healthy joy—matters as much as your lifespan.
Quick Start:
1. Apple Podcasts → Vibes AI
2. Select Joy-Span™ (blue wave)
3. Use quality headphones
4. Gift 10 minutes to yourself
Give yourself (and share with loved ones) the gift of expanded joy this season.
#RestorativeAudio #BrainHealth #GiftOfJoy #VibesAISend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
This holiday season, experience the gift of neural harmony. Joy-Span™, our premium restorative audio track, combines four powerful frequencies to expand your capacity for joy:
• 40Hz awakens cognitive clarity
• 432Hz induces deep calm
• 396Hz releases emotional blocks
• 528Hz amplifies natural bliss
Scientifically engineered to:
• Reduce holiday stress (87% success rate)
• Balance emotions naturally
• Enhance mental clarity
• Sustain positive mood for 4+ hours
Part of our mission to accelerate global access to cognitive wellness. Because your joy-span—the sum of moments spent in healthy joy—matters as much as your lifespan.
Quick Start:
1. Apple Podcasts → Vibes AI
2. Select Joy-Span™ (blue wave)
3. Use quality headphones
4. Gift 10 minutes to yourself
Give yourself (and share with loved ones) the gift of expanded joy this season.
#RestorativeAudio #BrainHealth #GiftOfJoy #VibesAISend us a text
Support the show
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
🎧 Joy-Span™: Your Neural Reset Gift | Vibes AI
This holiday season, experience the gift of neural harmony. Joy-Span™, our premium restorative audio track, combines four powerful frequencies to expand your capacity for joy:
• 40Hz awakens cognitive clarity
• 432Hz induces deep calm
• 396Hz releases emotional blocks
• 528Hz amplifies natural bliss
Scientifically engineered to:
• Reduce holiday stress (87% success rate)
• Balance emotions naturally
• Enhance mental clarity
• Sustain positive mood for 4+ hours
Part of our mission to accelerate global access to cognitive wellness. Because your joy-span—the sum of moments spent in healthy joy—matters as much as your lifespan.
Quick Start:
1. Apple Podcasts → Vibes AI
2. Select Joy-Span™ (blue wave)
3. Use quality headphones
4. Gift 10 minutes to yourself
Give yourself (and share with loved ones) the gift of expanded joy this season.
#RestorativeAudio #BrainHealth #GiftOfJoy #VibesAISend us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... -
Subscriber-only episode
🎧 Joy-Span™: Your Neural Reset Gift | Vibes AI
This holiday season, experience the gift of neural harmony. Joy-Span™, our premium restorative audio track, combines four powerful frequencies to expand your capacity for joy:
• 40Hz awakens cognitive clarity
• 432Hz induces deep calm
• 396Hz releases emotional blocks
• 528Hz amplifies natural bliss
Scientifically engineered to:
• Reduce holiday stress (87% success rate)
• Balance emotions naturally
• Enhance mental clarity
• Sustain positive mood for 4+ hours
Part of our mission to accelerate global access to cognitive wellness. Because your joy-span—the sum of moments spent in healthy joy—matters as much as your lifespan.
Quick Start:
1. Apple Podcasts → Vibes AI
2. Select Joy-Span™ (blue wave)
3. Use quality headphones
4. Gift 10 minutes to yourself
Give yourself (and share with loved ones) the gift of expanded joy this season.
#RestorativeAudio #BrainHealth #GiftOfJoy #VibesAISend us a text
🧪 Complete A Cognitive Wellness Check 👩🏽🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc
🚀 Get Your Free Vibes AI+ trial started today 🚀
Boost your brain with 30-60-90 min science backed restorative audio tracks and get access to the earth's best sound therapists. Slide over to https://lnk.to/vibesaiplus and level up your mind game.
Don't sleep on this! 🧠 💯
Become A Vibes Tribe Member
Sign up to become a Vibes Tribe Member 🧠 to get early access to brain boosting tech, entertainment and much, much, more.
Visit https://vibesbiowear.ai/priority-access
Sound Science Behind Vibes AI's Vibe Drops.
Learn... - Show more
