Episodes
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Our Personal Pages we share our daily routines:
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Bruce Stevens
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rrstevens5 - brucedstevens - kcstevens9.9
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
Guest Leith Mchugh
https://www.leithmchugh.com
https://www.leithmchugh.com/events
https://www.instagram.com/leithmchugh/
https://www.facebook.com/leithrmchugh
Self Care Virtual Event: https://www.eventbrite.com/e/you-matter-a-call-about-self-care-tickets-136134188021
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Intro music: Music by Lesfm from Pixabay
Ember Yoga: https://emberyoga.com
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Intro music: Music by Lesfm from Pixabay
Mentioned in Podcast: Joan MacDonald @trainwithjoan
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
Devin Burke: https://www.devinburke.com
Sleep Science Academy: https://sleepscienceacademy.com
Devin Burke Book: The Sleep Advantage: Optimize Your Night to Win Your Day
(It can be found on amazon.com)
TEDx Talk: The ROI of Sleep: https://youtu.be/rsfpJ23kDX4
https://www.linkedin.com/in/devinburkewellness/
IG: https://www.instagram.com/devinburkewellness/
FB: https://www.facebook.com/devinburkewellness/
YouTube: https://www.youtube.com/c/DevinBurke/featured
Chrontype Test: https://chronotype-self-test.info/index.php?sid=61524&newtest=Y
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
To Follow Ashly Tupper: fun_in_functional_fitness
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
ProLon Fasting Mimicking Diet: https://prolonfmd.com
Valter Longo: The Longevity Diet
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To contact Dr. Peri Fletcher you can email her: healthcoachdc@gmail.com
Her website: www.healthcoachdc.com
Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
Argeorgia: https://www.argeorgia.com
Blue Ridge Ultra: https://www.argeorgia.com/blueridgeultra
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Intro and Outro music: Music by Lesfm from Pixabay
About Spencer Scott Smith:
Georgia born and bred with a Mississippi twist. Tune in for some country rock, peppered with blues, R&B and and a big helping of soul. Do you like a little edge to your Country? Blues, some R&B, with a big ol heaping of Soul. Could there be anything better...along with some of the best songs you forgot you knew!
You can find him:
Faceebook:n@spencerscottsmithmusic
Instagram: spencerscottsmith_music
Youtube: Spencer Scott Smith
Email: spen.s.smith@gmail.com
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Intro music: Music by Lesfm from Pixabay
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Intro music: Music by Lesfm from Pixabay
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Long View Lighting and Garage Doors
@JohnLongLVL · Electrician
http://www.longviewlightingGA.com/
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More About 75 Hard and Andy Frisella: https://andyfrisella.com
Intro music: Music by Lesfm from Pixabay
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Any questions or comments or interesting story and want to be on the podcast email us: rbstillhere@gmail.com
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Please subscribe and follow us on:
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Any questions or comments or interesting story and want to be on the podcast email us: rbstillhere@gmail.com
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