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  • In this episode, Joanne Peh sits down with actress and former K-pop idol Ferlyn G, whose journey from the glittering stages of Korea to the emotionally raw world of Emerald Hill – The Little Nyonya Story reveals a deep, personal evolution.

    Ferlyn stars as Zhou Hongyu in Emerald Hill – The Little Nyonya Story, a complex character shaped by pain, power, and the need to survive. But as Ferlyn shares, portraying this role wasn’t just acting — it was therapy. In confronting her character’s trauma, she began to confront her own. What followed was a powerful process of release, reflection, and rebuilding.

    Together, Ferlyn and Joanne dive into the cost of staying silent, the fear of being misunderstood, and how art can become a mirror for healing. What does it mean to speak your truth in a world that often rewards performance over authenticity? And how do we hold space for ourselves when the world only sees what’s on the surface?

    Tune in to hear Ferlyn’s raw, thoughtful reflections on identity, recovery, and the quiet bravery it takes to live — and act — with truth.t strength that define Ferlyn’s performance — and the woman behind it.

    Catch Emerald Hill – The Little Nyonya Story, a 30-episode series, now streaming on meWATCH and Netflix.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Ferlyn G

    Instagram: https://www.instagram.com/ferlyngofficial/

    Chapters:

    00:00 Start of Episode

    01:49 Guest Introduction: Meet Ferlyn

    04:07 Stepping into "Emerald Hill": Ferlyn’s Role

    08:51 Audience Perception vs Inner Turmoil

    09:40 How Ferlyn Relates to Her Character

    15:52 Life Imitating Art: Recovering from a Tough Breakup

    17:55 The Spark Behind Her Love for Acting

    21:37 The Fear of Speaking Her Truth

    23:30 When Career Goals Clash with Personality

    25:51 Standing Her Ground in Korea

    28:12 The K-pop Industry’s Lasting Impact

    29:00 Then vs Now: Dealing with Media Scrutiny

    33:04 The Debate on Women Supporting Women

    36:30 Comparisons with Tasha and Reclaiming Confidence

    37:05 Unrealistic Expectations in K-pop Culture

    39:35 Life After K-pop: New Challenges

    40:45 From Inferiority to Inner Peace

    41:26 Learning to Navigate Comparisons

    47:35 Her Take on Awards and Recognition

    48:45 Reflections and Final Thoughts

    50:27 End of Episode

  • What is the real cost of gender equality at the top? We celebrate more women in leadership but are we overlooking the pressures, double standards, and potential for burnout they face? In this episode, Joanne Peh delves into this trade-off with Minister Grace Fu. Together, we explore the demands of leadership, the challenge of balancing visibility with personal well-being, and whether progress is symbolic or truly systemic.

    From her corporate C-suite experience to nearly two decades in politics, Minister Grace Fu shares insights on navigating expectations and driving change. But the core question persists: Are we creating sustainable pathways for women leaders, or asking them to pay too high a price for success in systems not yet fully adapted?

    Join us as we confront uncomfortable truths, discuss the need for genuine structural shifts, and explore how leadership can become more equitable and sustainable for women.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:Joanne Peh: https://www.instagram.com/joannepeh/What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Minister Grace Fu

    PMO: https://www.pmo.gov.sg/The-Cabinet/Ms-Grace-FU-Hai-Yien

    Facebook: https://www.facebook.com/gracefu.hy/

    Instagram: https://www.instagram.com/gracefu.hy/?hl=en

    Chapters:

    00:00 Start of Episode

    02:00 Introduction of Guest

    04:10 Essential Qualities for Women Leaders

    07:15 Defining Feminine vs. Masculine Qualities

    11:45 Navigating Emotional Bias

    15:06 Leading in Male-Dominated Industries

    18:30 Acknowledging Gender Disadvantage

    23:26 Lack of Women in Shipping Industry

    27:36 What Was Minister Grace Like When She Was Young?

    30:08 Minister Grace's Parenting Philosophy

    34:03 Struggles as a Working Mom

    36:49 Stepping Back From Work

    39:12 Childhood Caregiving & Gender Roles

    43:28 Advice for Women Returning to Work

    45:35 Why Minister Grace Entered Politics

    47:40 Integrating Politics and News Into Family Life

    49:03 Dealing with Negative Policy Reception

    53:07 How Minister Grace’s Passions Influence Her Work

    55:28 Personal Stance on Sustainability

    57:47 Upcoming Sustainability Plans

    59:04 End of Episode

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  • What does it take to define success in your own terms? In this episode, Joanne speaks with model, actress, and mom Sheila Sim, whose journey through Singapore’s entertainment industry reflects the transformative power of choice and courage.

    Recently making her return in acting, Sheila stars in Emerald Hill– The Little Nyonya Story, where she portrays Zhang Yin Niang– a headstrong, independent woman who dares to challenge the rigid norms of her world. Beyond her on-screen career, Sheila shares how she’s navigated life’s turning points as a public figure mother with intention, vulnerability, and strength. What does empowerment look like in our everyday choices? How do we accelerate meaningful actions in our lives?

    Tune in as we unpack the courage it takes to rewrite your own narrative and how Sheila Sim continues to lead with authenticity in every role she plays — on and off screen.

    Catch "Emerald Hill - The Little Nyonya Story", a 30-episode series, now streaming on meWATCH and Netflix.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Sheila Sim

    Facebook: https://www.facebook.com/iamsheilasim/

    Instagram: https://www.instagram.com/sheila_sim/?hl=en

    Chapters:

    00:00 Start of Episode

    01:46 Introduction of Guest

    02:25 Discussing "Emerald Hill"

    04:10 Character vs. Real Life: The "Manja" Life

    07:57 Women in Modeling

    09:53 Why Sheila Transitioned to Acting

    11:16 Dealing with Insecurities & Industry Standards

    13:37 Realities of Auditioning18:55 Sheila’s Fear of Acting

    19:40 Sheila Falling In Love with Acting Again

    21:54 Modern Women vs. Women From History

    25:32 Emerald Hill Character Sheila Would Play

    28:24 Sheila on Grief and Family

    34:24 Sheila on Parenting and Protection

    36:51 Sheila’s Empowering Hair Journey

    40:20 Breaking Conventional Norms

    41:12 How Sheila Met Her Husband

    47:39 Hope for Their Children

    51:54 Imposter Syndrome

    56:18 End of Episode

  • What does it take to have it all? Is it impossible to balance ambition, family, and the constant pressures at work? In this episode, we explore the realities of modern womanhood with Minister Josephine Teo. Together, we unpack the complexities of motherhood, what work-life balance (or should I say, work-life harmony) really looks like, and how these challenge the idea of success of being able to “do it all”.

    From championing women’s development to advocating for more flexible workplaces, Minister Josephine Teo has been at the forefront of rethinking how we navigate career, family, and personal fulfillment. But even with these shifts, the question remains: Can women truly have it all, or are we just setting ourselves up for exhaustion?

    Tune in as we challenge traditional expectations, discuss the policies shaping Singapore’s future, and uncover how women can redefine success on their own terms.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Minister Josephine Teo

    PMO: https://www.pmo.gov.sg/The-Cabinet/Mrs-Josephine-TEO

    Facebook: https://www.facebook.com/Josephine.LM.Teo

    Instagram: https://www.instagram.com/joteo.ylm/

    Chapters:

    00:00 Start of Episode

    02:05 Introduction of Guest

    03:05 Minister Josephine Teo Entering Politics

    05:08 The Mom Guilt

    06:47 Overcoming Struggles of Mom Guilt

    10:45 Work-Life Balance Is A Lie

    11:54 Work-Life Harmony vs Work-Life Balance

    13:21 Caregiving Takes a Village

    18:38 Making Memories that Count

    22:22 Fear of Losing Touch With the Kids

    25:18 Dads Get Mom Guilt Too

    26:53 Importance of Preschool Support

    30:40 Why is Caregiving By Default on Women

    37:13 Breaking The Traditional Mentality

    39:01 Uplifting Women in the Workplace

    49:05 Shifting Into a Progressive Mindset

    53:09 Minister Teo’s Advice

    55:51 End of Episode

  • In this thought-provoking episode, we sit down with Tin Pei Ling to explore her journey—from her early influences and entry into politics to navigating public scrutiny and making an impact in both the political and corporate worlds.

    Tin Pei Ling shares candid insights into the challenges she faced as a young politician, particularly as a woman in Singapore’s political landscape. She opens up about the intense scrutiny, overcoming public backlash, and the lessons learned from her experience in the 2011 General Elections. We also discuss her transition into the corporate world and her thoughts on female leadership in Singapore.

    Beyond politics and career, Tin Pei Ling also reflects on her role as a mother, sharing the reality of balancing work with familial responsibilities.

    Join us for an inspiring conversation on resilience and women leadership!

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Tin Pei Ling

    Instagram: https://www.instagram.com/tinpeiling/

    Linkedin: https://www.linkedin.com/in/tinpeiling/

    Chapters:

    0:00 Start of Episode

    02:36 Tin Pei Ling’s Childhood & Early Influences

    04:50 Entering Politics & Facing Criticism

    08:19 Scrutiny on Women in Politics

    11:26 Kindest and Worst Feedback as MP

    15:00 Overcoming Public Scrutiny

    18:47 Reflections from her GE2011 Political Debut

    28:27 Female Representation in Singapore Politics

    29:42 How Can We Encourage More Women to Serve?

    33:43 Perks of Being an MP

    34:30 Protecting Mental Health While Being MP

    37:14 Could Singapore Have a Female Prime Minister?

    38:04 Comparing Corporate & Political Worlds

    39:26 Family Life & Motherhood

    43:27 The Women Who Shaped Tin Pei Ling

    45:17 Advice for Women in Leadership

    47:33 Farewells

    48:07 End of Episode

  • Sharon Au, one of Singapore’s beloved TV personalities, was at the height of her fame when all of a sudden she shocked everyone by walking away. Trading the glitz and glamour of show business, in 2005 she flew to Japan to further her studies. When she returned to Singapore in 2011, she found a new purpose in boardrooms, climbing the corporate ladder at Mediacorp. Just as she thought she had settled, she packed up once again and moved to Paris, stepping yet into another new adventure– completely on her own terms.

    What drives her to keep reinventing herself? What did she gain (and lose) in the process? And what can we all learn from her fearless approach to starting over?

    Tune in for a heartfelt and laughter-filled conversation as we unravel the inspiring evolution of Sharon Au. We’ll uncover what her journey tells us about ambition, identity, and courageous pursuit for growth!

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Sharon Au

    Instagram: https://www.instagram.com/sharonau13/

    Linkedin: https://www.linkedin.com/in/sharon-au-069591a2/

    Chapters:

    0:00 Start of Episode

    00:34 Introduction of Sharon Au

    03:07 The Burden of Being Sharon Au

    05:11 Media Industry Expectations

    07:55 Hardships of People Pleasing

    09:53 Sharon’s Childhood

    14:34 Sharon’s Move to Japan

    18:57 Leaving During The Peak of Her Career

    21:34 Coming Back to Mediacorp25:32 Running Away to Paris

    33:38 Sharon Au’s Paris Home Broken Into

    38:32 Sharon Au on What Losing Her Possessions Taught Her

    41:18 Sharon Au on Relationships

    42:28 Sharon Faking Her Marriage

    49:40 Reconnecting with Her True Self Again

    54:47 What Sharon Au Hopes People to Learn from Her

    57:42 Farewells

    01:01:00 End of Episode

  • What does it take to master the art of horse riding? In this episode, we dive into the world of precision, discipline, and elegance with Singapore’s first Olympic dressage rider, Caroline Chew. From her early days in show jumping to making history on the global stage, Caroline shares how working with horses has left a profound impact on her life and how she navigates it.

    What fuels her relentless pursuit of excellence? And how does a rider find the balance of communicating with a horse while under the highest pressures of competition?

    Tune in as we uncover the world of dressage, and its relatable multifaceted discipline, through Caroline’s inspiring story!

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Caroline Chew

    Team Singapore: https://www.teamsingapore.sg/athletes/caroline-chew

    Linkedin: https://www.linkedin.com/in/caroline-chew-a56a6a13b/?originalSubdomain=uk

    Chapters:

    0:00 Start of Episode

    01:44 Introduction of Caroline Chew

    02:10 What is Dressage?

    03:39 How Does Scoring in Dressage Work?

    04:54 The Different Olympic Equestrian Events

    05:40 Caroline from Showjumping to Dressage

    08:54 Process of Communicating with a Horse

    11:17 Horses Get Stage Fright

    13:06 Journey To the Olympics18:44 Keeping Calm in a High-Stress Environment

    24:12 Caroline’s Equestrian Journey in Singapore

    26:46 Caroline Moving to the UK

    27:18 Caroline Conquering Her Fear of Horse Riding

    29:32 Caroline Chew on What Her Sport Taught Her

    33:31 Importance of Team and Support

    35:54 Being An Athlete in Singapore

    39:17 Caroline Chew on What Working with Horses Taught Her

    40:37 Debunking Misconceptions

    43:18 Does the Horse Choose the Sport or Does the Sport Choose Them?

    44:20 How to Handle Horses as a First-Timer?

    46:21 Advice For Who Want to Pursue Their Passions

    48:36 How Parents Can Support Their Child’s Passions

    50:34 Up Next for Caroline Chew

    52:11 Farewells

    54:27 End of Episode

  • Ever wondered who ensures those steamy (or awkward) on-screen moments don’t turn into a total nightmare for actors? Meet Rayann, an intimacy coordinator, director, and casting pro with 25 years in the arts, who's on a mission to change how Singapore and Southeast Asia handle intimacy on screen.

    From tackling cultural taboos to applying consent and boundaries beyond film, think relationships, parenting, even the workplace, Rayann breaks it all down. If you've ever cringed at a badly done love scene or wondered how to teach kids about personal space without making it weird, this one's for you.

    Tune in, because intimacy isn’t just about romance, it’s about how we connect with everyone.

    For collaborations, partnerships, or feedback, reach us [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify: https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts: https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media:https://www.instagram.com/zyrupmedia/

    Rayann Condy

    Instagram: https://www.instagram.com/rayann_condy/

    Website:https://www.rayanncondy.com/

    Linkedin: https://www.linkedin.com/in/rayann-condy/?originalSubdomain=sg

    Chapters:

    0:00 Start of Episode

    01:41 Introduction of Ryann Condy

    01:57 Joanne’s First Intimacy Experience

    03:06 What is an Intimacy Coordinator?

    03:39 Intimacy Coordination in America vs. SEA

    08:11 The Me Too Movement

    09:07 Ryann’s Process as an Intimacy Coordinator

    13:33 What is the Fear of Power on Set?

    15:54 When Does an Intimacy Coordinator Come In?18:15 How Does Consent Work?

    20:03 Intimacy Call

    21:15 What Actors Think Before Doing Intimate Scenes

    23:08 Intimacy Kits

    25:22 How Are Intimate Scenes Made Realistic?

    27:20 Intimate Scenes Throughout the Years

    28:45 Crew’s Involvement in Intimate Scenes

    31:37 What are Boundaries? What is Okay Cross?

    33:00 How to Identify Your Boundaries

    35:56 How to Articulate Your Boundaries

    41:12 How to Teach Kids Articulating Their Boundaries

    44:51 How We Should Respond To Other People’s Boundaries

    45:32 Consent & Boundaries in the Corporate Space

    53:27 How Do You Process A Boundary That’s Been Crossed?

    55:01 Does It Help to Confront Your Perpetrator?

    56:24 Communicating Boundaries Effectively

    58:08 Farewells

    01:00:36 End of Episode

  • When is it appropriate to talk about money matters with your significant other? How do I know if I’m making the right investment towards my future? These are some of the questions that are often overlooked in today’s ‘YOLO’ culture. For today’s episode, Joanne addresses these burning questions and more with Endowus CEO, Gregory Van as they break the taboo of money talks and explore different ways to manage finances wisely.

    Gregory Van shares his expertise and personal experiences on how to assess one’s financial compatibility with one's significant other, how to realistically set one’s investment for the future, and how to raise financially literate children today. Tune in for an insightful and thought-provoking episode that explores the urgency of making the right financial decisions towards a goal-oriented future.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Listen to the audio version of this podcast:

    Spotify - https://open.spotify.com/show/2UUDTSerqtElRlzbDujZji?si=d4ff63ff3321493a

    Apple Podcasts - https://podcasts.apple.com/us/podcast/what-do-i-know-with-joanne-peh/id1619082241

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Gregory Van:

    Endowus Website: https://endowus.com/

    LinkedIn: https://www.linkedin.com/in/gregory-van/?originalSubdomain=hk

    Chapters:

    0:00 Start of Episode

    01:44 Introduction of Gregory Van

    02:07 Assessing Your Financial Compatibility with Your Partner

    03:20 What Money Matters Should Couples Talk About? (Part 1): Financial Capacity & Responsibilities

    04:34 How Social Media Trends Influence Financial Decisions

    05:54 How Early Should You Start Money Talks with Your Partner?

    10:03 The Sandwich Generation

    12:45 Finances to Safeguard Before Marriage

    15:55 Is Acquiring Shared Assets Before Marriage a Wise Move?

    18:03 Paying Rent vs. Paying Off Mortgage: Which is More Suitable?

    25:00 How Different Financial Goals Can Look For Each Person

    27:43 The 4 L’s of Financial Endowment Goals

    30:32 What Money Matters Should Couples Talk About? (Part 2): Aligning Financial Goals

    31:07 Synergizing Your Human and Financial Capital for Retirement

    42:28 How Early Should Kids Be Educated About Finances?

    45:34 Tips on Raising Financially Wise Heirs

    55:56 Teaching Children About Investments

    58:20 Where Can Adults Learn More About Money?

    01:01:13 The Dos & Don’ts of Teaching Kids About Money

    01:05:04 End of Episode

  • When was the last time you got your full hours of sleep? How do you know if you’re getting the most out of your sleep? In today’s episode, Joanne dives deep into a conversation with ENT and sleep disorder specialist Dr. Kenny Pang to discuss what one’s sleep can tell them about their overall condition and health.

    They explore how sleep can be improved, managed, and regulated through good sleep hygiene and effective interventions. Dr. Kenny Pang offers some advice on sleep disorder detection to help parents and spouses understand their children's and partners' sleeping patterns and ways to resolve these issues. Tune in for an insightful and thought-provoking episode that sheds light on the importance of proper sleep and its overall impact on one's lifestyle.

    For collaborations, partnerships, or feedback, reach us at ⁠[email protected]⁠.

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: ⁠https://www.instagram.com/joannepeh/

    ⁠What Do I Know? Podcast: ⁠https://www.instagram.com/whatdoesjoanneknow/⁠

    ZYRUP Media: ⁠https://www.instagram.com/zyrupmedia/⁠

    Dr Kenny Pang: Website: ⁠https://drkennypang.com/⁠

    LinkedIn: ⁠linkedin.com/in/dr-kenny-pang-977b2249⁠

    Chapters:

    0:00 Start of Episode

    02:24 Introduction of Dr. Kenny Pang

    03:18 What is the Ideal Bedtime?

    04:36 Sleep Hygiene for Better Rest

    06:20 Why is Singapore One of the Most Sleepless Societies?

    08:11 Dreaming Matters More than Sleep Duration

    12:39 Dangers of Dreaming for Sleep Apnea Sufferers

    14:39 How Long Should We Sleep Each Night?

    18:38 Long-Term Consequences of Poor Sleep Hygiene

    20:41 Are Supplements and Alcohol Effective for Better Sleep?

    22:34 Understanding Common Sleep Disorders and Phenomena

    35:55 Symptoms of Sleep Apnea

    37:30 Physical Traits Linked to Sleep Disorders

    40:09 Long-Term Consequences of Craniofacial Structure

    42:37 Exploring Treatment Options for Better Sleep

    51:20 Why Surgery’s Benefits Outweigh the Risks for Kids

    54:04 Why Losing Weight Might Improve Sleep Health

    57:18 Signs You Need to Consult an ENT Specialist

    01:00:54 Is Napping Necessary for Children?

    01:04:06 What Should We Do if We Can’t Go To Sleep?

    01:05:55 Mouth Tape: A Myth?

    01:08:37 End of Episode

  • In today’s ever-evolving digital landscape, how can parents ensure their children’s safety while navigating the rise of Artificial Intelligence? Norman Ng, Head of Trust & Safety Global Engagements at Google APAC, joins Joanne Peh to discuss the practical applications of AI, its role in parenting, and the ethical considerations that come with its integration into daily life.

    They explore how AI can be used to support children’s mental well-being, manage online safety, and shape modern-day relationships. Norman shares insights into how parents can harness AI tools for protection, the importance of supervised AI use, and the challenges of raising children in a tech-driven world.

    Tune in for an insightful and thought-provoking episode that offers guidance, perspective, and practical advice on how to navigate parenting in the age of AI.

    Recommended Links by Norman for Online Safety:

    https://beinternetawesome.withgoogle.com/en_us

    https://www.touch.org.sg/get-assistance/cyber-wellness.html

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Norman Ng:

    LinkedIn: https://www.linkedin.com/in/ngnorman/?originalSubdomain=sg

    Chapters:

    0:00 Start of Episode

    01:42 Introduction of Norman Ng

    01:57 What Exactly is AI?

    02:50 Hidden AIs in Everyday Life

    04:35 Are Some AIs Too Complicated To Use?

    05:56 Verifying AI: Accuracy and Reliability

    12:13 Choosing the Right AI Platform

    17:13 How Content Affects Teenagers’ Mental Wellbeing

    19:09 Filtering Explicit Content for Kids’ Safety

    19:55 Beyond Parental Controls: Ensuring Online Safety

    20:36 How Norman Uses Generative AI at Home

    24:52 A Supervised Approach to Generative AI

    26:42 How Joanne Uses Generative AI for Her Kids

    30:16 How Norman Uses AI to Better His Life

    30:53 Mastering AI Prompting and Providing Feedback

    32:22 Misconceptions about AI

    36:52 Is Using AI for Work Counted as Plagiarism?

    38:38 Exploring AI’s Emotional Capabilities

    44:09 What Parents Are Thinking About AI

    47:30 How to Ensure Online Safety for Kids: A Summary

    54:01 End of Episode

  • In today’s results-driven world, how do we teach children to slow down, connect with nature, and embrace lifelong skills beyond the classroom? Darren Quek, founder of Forest School Singapore, joins Joanne Peh to discuss the bittersweet decision to close the school and the philosophy behind nature-based learning.

    They explore how Forest School transforms a child’s growth and resilience, the challenges of running an alternative education program, and the community's reactions. Darren shares advice for urban parents, insights on defining success beyond academics, and his take on hot-button issues like CCTV in preschools.

    Tune in for an inspiring and thought-provoking episode that challenges us to rethink education and what it means to truly nurture the next generation.

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Chapters:

    00:00 Start of Episode

    01:54 Introduction of Darren Quek

    03:00 Why is Forest School is Closing Down?

    06:07 What Does it Mean by Making Forest School Obsolete

    07:20 What Exactly Is a Forest School?

    08:50 Parents' Concerns: The Dangers and Fears of Forest School

    11:40 Core Principles That Differentiate Forest Schools from Traditional Education

    12:37 Comparing Forest School Education Methods in Different Countries

    15:39 Conflicts That Can Arise in a Forest School

    17:09 Darren's Take on Conflicts and Getting Hurt at Forest School

    19:01 Can Children Work Through Issues in a Non-Forest Setting?

    19:26 The Unique Benefits You Can Gain from Forest School

    26:37 The Struggle to Find Locations to Conduct Forest School in Singapore

    31:38 Why Can't We Experience Nature in a Real Rustic Forest?

    35:05 Darren’s take on the installation of CCTV in Preschools

    41:53 Darren on His Evolving Role as a Researcher, Advocate, and Writer

    44:05 After-School Activity Tips for Parents

    46:53 Benefits of Forest School for Children with Special Needs

    49:34 The Future of Forest School

    49:57 Darren's Ideal Vision for Education in Singapore

    53:32 Closing

  • In a world where we’re constantly told to 'just be yourself' and 'speak up,' have we ever paused to ask how to do that confidently and clearly? How can we build a personal brand that truly reflects who we are, when we often juggle self-doubt and the fear of judgment?

    In this episode of What Do I Know?, Joanne Peh is joined by personal branding expert and communications coach Georgina Chang. With a stellar career mentoring A-list celebrities and top executives, Georgina shares her strategies for mastering personal branding, building executive presence, and communicating with impact.

    Whether you're navigating professional challenges, struggling with social interactions post-pandemic, or helping your child with public speaking, this episode is packed with actionable tips to boost your confidence and elevate your communication skills..

    For collaborations, partnerships, or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow, and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Georgina:

    Instagram: https://www.instagram.com/georginachang/

    LinkedIn: https://www.linkedin.com/in/georginachang/

    Chapters:

    00:00 Start of Episode

    01:47 Introduction of Georgina Chang

    03:56 Navigating Small Talk in Unfamiliar Settings

    07:42 Preparing for Networking Events

    10:23 Reading Body Language in Conversations

    12:33 How to Encourage Engagement

    15:43 Breaking into Group Conversations

    19:40 Polite Ways to End a Conversation

    22:57 What to Do When You Forget Names

    30:16 Building Confidence and Presence

    33:25 The Essence of Personal Branding

    37:45 Distinguishing Company Brand from Personal Brand

    38:55 Building a Personal Brand

    44:34 Common Fears Around Public Speaking

    45:30 Diverting Thoughts to Overcome Fear

    50:22 Communication Versatility for Various Situations

    56:53 Strategy for Honing Communication Versatility

    58:23 The Fine Line Between Confidence and Arrogance

    01:06:22 Build Confidence Through Repetition

    01:08:45 How to Unlock Fear with Questions

    01:16:16 Closing

  • This episode, Joanne chats with Darshen K, a former flight attendant turned content creator who made a bold career shift during the pandemic. Darshen is known for his unique and often hilarious takes on everyday life, from typical Asian behaviours to uncensored reviews of toilets and malls.

    Listen in as Darshen talks about his journey from the airline industry to content creation, how he draws on his personal experiences to create relatable content, and the importance of embracing the unexpected. Joanne and Darshen dive into the creative process, the cultural nuances behind his videos, and how humour can offer moments of self-reflection and insight.

    They also discuss the power of authenticity, vulnerability, and why being real with your audience can be just as impactful as being funny.

    Tune in for an inspiring and fun conversation with one of Singapore’s rising digital stars!


    For collaborations, partnerships or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow and share if you enjoy our content.

    Follow Joanne on social media!

    Instagram: @joannepeh

    Follow us on social media!

    ZYRUP Media: @zyrupmedia

    ‘What Do I Know? with Joanne Peh’: @whatdoesjoanneknow

    Business Enquiries:

    [email protected]

    [email protected]

    Chapters:

    00:40 Start of Episode/Introduction

    02:16 Darshen’s Inspiration and Motivation for Videos

    04:58 Darshen’s Favourite Category of Content to Create

    06:30 Fear of Backlash

    07:13 Being the Real You or Turning It Up for the Cameras

    07:57 Dealing with Hate Comments

    10:02 Dealing with Unexpected Negativity

    13:35 How Darshen Gets Over Negativity

    14:25 The Cons of Being a YouTuber

    26:09 Understanding Comedy/Satire

    31:19 Standing Out in the Influencer Market

    33:40 Where is Darshen at in His Life Right Now?

    35:08 Did Darshen’s Parents Instil Humility and Humbleness from a Young Age?

    37:38 Was Darshen a Confident Kid?

    38:14 How Can Darhsen Transition from Comedy to Acting?

    39:50 How Has Darshen Evolved as a Content Creator?

    41:56 What Content Is Popular With Darshen’s Audience?

    42:56 Letting the Audience Dictate Your Content

    45:11 Comparisons to Kumar

    48:58 Prior Production Experience

    49:45 How to Take Care of Your Own Mental Health

    51:23 Showing Your Vulnerable Side to Your Audience

    52:38 Future Evolution of Darshen’s Content

    55:18 Darshen’s Advice for Aspiring Content Creators

    58:15 End of Episode

  • In a world where we often hear phrases like “Do what makes you happy”, have we ever stopped to question what happiness truly means? How can we chase happiness when we don't even know if our choices will lead us there?

    In this episode, Joanne sits down with Happiness Scientist Sha-en Yeo, a former educator turned Positive Psychology expert, who has dedicated her career to understanding the science of well-being. After noticing the growing anxiety and stress among children, Sha-en pursued her studies at the University of Pennsylvania and has since trained over 20,000 people in the principles of Positive Psychology. She is also a LinkedIn Top Voice in Singapore.

    Join us in a conversation to debunk common misconceptions about happiness and explore practical tips for parents and children to enhance their well-being, and discover how positive psychology can be a powerful tool in nurturing true happiness.

    For collaborations, partnerships or feedback, reach us at [email protected].

    Rate the podcast 5 stars, follow and share if you enjoy our content.

    Follow us on social media:

    Joanne Peh: https://www.instagram.com/joannepeh/

    What Do I Know? Podcast: https://www.instagram.com/whatdoesjoanneknow/

    ZYRUP Media: https://www.instagram.com/zyrupmedia/

    Sha-En Yeo:

    Instagram: https://www.instagram.com/shaenyeo/

    LinkedIn: https://www.linkedin.com/in/shaenyeomapp/

    Chapters:

    00:00 Start of Episode

    01:18 Introduction of Sha-en Yeo and Topic

    03:33 Is Happiness a Measure of Success?

    11:10 The Definition of Happiness

    16:27 Are Singaporeans Unhappy?

    20:00 Big and Small Picture Purpose in Happiness

    21:50 Misconceptions of Happiness

    28:57 How to Sit with Your Misery and Grief

    36:21 Labelling Your Emotions

    41:00 Are We Using Mental Health as an Excuse?

    44:48 Common Wellbeing Issues Children Face

    46:51 Ways to Help Children with Wellbeing Issues

    49:51 Tips for Parents to Implement Positive Discipline

    53:31 Connection vs Correction in Parenting

    01:02:30 Challenges and Threats Young People Face

    01:11:04 New Definition of Happiness for Young People

    01:17:00 Challenge of Making Friends as Adults

    01:23:00 Learning to Regain Positivity Alone

    01:30:00 Maintaining Equlibriuim in Our Lives

    01:32:00 Key Takeaways

    01:39:38 Closing

  • In this final part of our International Women's Day series, we continue to shine the spotlight on the stories of women on different journeys. We are joined by social worker Melisa Wong, Executive Director at Babes, a non-profit organisation that is committed to ensuring that every pregnant teenager in need of support and is given the opportunity to make an informed decision with regard to her pregnancy.

    Melisa shares her insights on the challenges that teenage parents face and provides guidance on navigating the journey ahead. Joanne and Melisa delve into the impact of teenage pregnancy on parents and children, as well as the stigma and shame that often accompanies this topic. Melisa also shares valuable information on available resources and strategies to support teenage parents, including education and welfare services. Lastly, as parents or figures of authority to young girls, Joanne and Melisa explore the role of education in teenage pregnancy prevention and the importance of communication and relationships in navigating this complex issue.

    Join us for an enlightening conversation on teenage pregnancy and how we can better support and empower our youth.

    Listen to this in-depth conversation and share your thoughts with us at [email protected].

    Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

  • Are we having enough sex? The answer is a resounding no, at least according to Dr Martha Lee, a relationship counselor & clinical sexologist. In the second part of our International Women's Day series, Dr Lee chats about the role that sex plays in a healthy relationship and how we can build intimacy with our partners. She challenges the way sex is depicted in the media and tells Joanne the importance of talking about the experience with our partners pre and post sex.

    Tune in to hear why we should take a good look at our vulvas and how sexual dysfunctions can be overcome.

    Listen to this in-depth conversation and share your thoughts with us at [email protected].

    Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

  • International Women’s Day 3-Part Special — sparking conversations on feminine issues.

    In the first of this special series, we want to harness the power of the female body and address a topic not often spoken about in mainstream media — perimenopause and menopause. 

    When we were little girls, we were prepped about having our first periods, but no one talks to us about what happens when it ends. Joanne invites Dr Chua Yang, obstetrics and gynaecology specialist, President of the Asia-Pacific Menopause Federation, and head of women’s health for Global Clinic, to share with us about what we can expect when menopause hits, and how to navigate this stage of our lives with grace and confidence.

    Listen to this in-depth conversation and share your thoughts with us at [email protected]

    Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

  • Join us for a fascinating episode as Joanne sits down with Ng Ming Wei, the former national taekwondo athlete turned TikTok sensation (with over 22.5m followers), turned media entrepreneur. In this interview, we delve into the story behind his rise to fame on social media, and what led him to take the leap and start his own media company, leaving sporting world that once defined him. From the challenges he faced pursuing his taekwondo dreams, to navigating his unconventional career path as a content creator, the Forbes 30 under 30 listee's story is one of dedication, perseverance, and finding success in unexpected places.

    Listen to this in-depth conversation and share your thoughts with us at [email protected].

    Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.

  • In this episode, Joanne speaks with Iman Fandi, the only daughter of Singapore soccer legend Fandi Ahmad and South African model Wendy Jacobs. She gives her take on the current discourse on “nepo babies", how she charts her own career path in spite of being a member of a famous family, and the lessons that fame has taught her from a very young age.

    Listen to this in-depth conversation and share your thoughts with us at [email protected].

    Rate the podcast 5 stars, follow or subscribe, and share if you like this podcast.