A Mindful Approach to Pregnancy, Birth, and Beyond

Episodes

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  Perinatal Preparations with Maternal and Postpartum Nurse Guest: Liz Herrmann RN-BSN-MNN

  13 Dec· Wisdom Within Birthing

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  https://open.spotify.com/episode/3gD3NpIVPVJ7ZTZYovaVMp?si=Ri90xlH5Q4ygASxNPizu-A

  Join us for a discussion with postpartum care Nurse Liz Herrmann on her lived experience of pregnancy and expert tips on preparing for delivery and the postpartum period.

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  A Mindful Approach to Pregnancy, Birth, and Beyond

  4 Dec· Wisdom Within Birthing

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  Jacque and Kelly of Wise Women Yoga explore what it means to approach your pregnancy and birth through the lens of mindfulness.

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  Whidbey Island Women's Yoga & Wellness Retreat

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  Trailer

  4 Dec· Wisdom Within Birthing

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  Welcome to Wisdom Within: A Mindful Birthing Podcast with hosts Jacque Sweet & Kelly Villarreal.

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