Episodes

  • Join Shannon and Christine as they chat about Physical Wellness this week with Akili Yasmine. Akili is a Beauty Model, Yoga Instructor (RYT-200), Meditation & Breathwork Facilitator, and the founder of Sol-Ful Yoga. For the past seven years, she has worked as a commercial, beauty, and lifestyle model, using her platform to promote self-love and authentic representation in the beauty industry. Her work has appeared in national commercials, television, billboards, and print campaigns across major cities.

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Podcast Resources:

    The SAVE Act Could Stop Millions of Women From Voting. Here’s What You Need to Know | Glamour

    Can't Buy My Love: How Advertising Changes the Way We Think and Feel by Jean Kilbourne, Paperback | Barnes & Noble®

    Meet Akili Yasmine – CanvasRebel Magazine

    CODEPENDENT NO MORE — Melody Beattie

    Devi Brown (@devibrown) • Instagram photos and videos

    https://akiliyasmine.com
    Instagram: @AKILIYASMIN.E
    TIKTOK: @AKILIYASMINE

    Why become a Connected in Wisdom Press Author

    Connected in Vision 2025 Women Connected in Wisdom Vision Board Party

  • Join Shannon and Christine this week as we chat about Social Wellness and resources for How to Heal and Be In Your Body Every Single Day. Women Connected in Wisdom - Social Wellness. Ep. 183

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Insight Timer

    Connected in Vision 2025 Women Connected in Wisdom Vision Board Party

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  • Join Shannon and Christine as they chat about emotional and mental wellness this week with Madison Butler author of the new book, Let Them See You - Empowering Change Through Authenticity. Madison Butler's work is focused around creating equitable spaces and creating scalable strategies to achieve psychological safety. She is an outspoken advocate for mental health, removing the stigma around trauma, DEI and the ability to be "human at work." She is passionate about facilitating hard conversations through storytelling, data and tough empathy. Ep. 182 Emotional and Mental Wellness

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    Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

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    Connect with our guest - Madison Butler

    Instagram/ Tiktok/ Twitter: CorprteUnicorn
    #ThatsTheTea ☕️

    Let's work.
    Email: [email protected]
    https://linktr.ee/BlueHairedUnicorn

    Interested in coaching, 1x1s or exclusive content?
    https://www.patreon.com/BlueHairedUnicorn


    Preorder her book: https://www.barnesandnoble.com/w/let-them-see-you-madison-butler/1146767952


    Connected in Vision 2025 Women Connected in Wisdom Vision Board Party


  • Chat with Shannon and Christine about Spiritual Wellness and welcome guest Alison Weihe the founder and award-winning entrepreneur in the construction industry in South Africa over the past 25 years. The Creative Stone Company has built a reputation as an ethical design-driven company of excellence and service. In the past six years she transitioned into the coaching, speaking and writing space where she won further awards and is a nominee in Women of Stature Awards in South Africa 2025 in the Coaching and Mentoring Category. Alison has an interesting background as an entrepreneur. She was a political activist for almost 20 years, working directly under President Cyril Ramaphosa and many other remarkable leaders of that time. Since its launch in August 2024, Alison’s memoir “Belonging: Finding tribes of meaning” has been met with critical acclaim, having been featured in 10 global publications and 25 articles published in South Africa

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    Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

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    Connect with Alison here:

    Website: alisonweihe.com Book: Belonging – Finding Tribes of Meaning by Alison Jessica Weihe Purchase from Amazon: https://a.co/d/6Xezlll Facebook: www.facebook.com/alison.weihe Instagram: www.instagram.com/alison_weihe/ LinkedIn: www.linkedin.com/in/alison-weihe/


    Lunar New Year - Year of the Snake

    Belonging: Finding Tribes of Meaning

    https://www.youtube.com/@dr.benjaminhardy

    Why Become A Connected in Wisdom Press Author

    Connected in Vision Party

  • Join Shannon and Christine as they talk about Financial Wellness with Chrissy Grigoropoulos. Chrissy is the founding and managing attorney of The Grigoropoulos Law Group PLLC. She is also the corporate Real Estate Broker of Property Shark Realty, Inc, as well as the CEO of IME Sharks, Inc. Chrissy has vast experience in criminal defense, primarily handling high profile criminal cases and large exposure personal injury and third-party workers’ compensation matters. She also appears as Trial Counsel to other law firms, litigating their personal injury lawsuits in New York courts, at arbitrations and mediations. Ep. 180 Financial Wellness


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    Stillpoint: A Self-Care Playbook for Caregivers

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    LADYSHARK: How to Become a Millionaire in Your 30s: Grigoropoulos, Esq., Chrissy: 9798990159310

    Stash

    Connected in Vision 2025 Women Connected in Wisdom Vision Board Party

  • Join Christine and Shannon as they chat about Protecting Your Peace and Occupational Wellness for WCW Ep. 179


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    Stillpoint: A Self-Care Playbook for Caregivers

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    Secrets of Six-Figure Women: Surprising Strategies to Up Your Earnings and Change Your Life by Barbara Stanny

    The Art of Grieving

    Be 2.0

    Radical Candor

    Connected in Vision Party

  • Join Shannon and Christine as they chat about Intellectual Wellness and Guided Journaling for Wellness with Expert Guest Shawnti "Journal Bae" Refuge.

    Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th!

    Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

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    Free Resources & Give-A-Ways:
    @ShawntiRefugeJournals

    Find a Therapist, Psychologist, Counselor - Psychology Today

  • Join Christine & Shannon as they chat about Environmental Wellness with their expert guest, Heather Warren. Heather is a soul coach, speaker and writer based in Ontario, Canada. She offers an online soul sanctuary for women who lead with their hearts to bloom a life they love from their roots up. She supports clients using holistic and intuitive approaches to understand and unknot their patterns and grow aligned with their authentic path.

    She also helps Fempreneurs who run kind businesses with their communications, consulting & writing so they can genuinely connect with their customers. WCW Ep. 177


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    Stillpoint: A Self-Care Playbook for Caregivers

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    Connect with Heather: https://csoul.ca/

    https://www.linkedin.com/in/heatherbeewarren/

    What is Family Constellation Therapy?

    2024 Successes/Wins from Calendar & Photos Template

  • Join Christine and Shannon as they wrap up Season 21 and chat about the 8 Dimensions of Wellness and The Holidays for Ep. 176


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    Stillpoint: A Self-Care Playbook for Caregivers

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    Podcast Resources:

    The Computer Museum of America

    SouthEastern Railway Museum

    SUXIO Light Therapy Lamp

    Women Connected in Wisdom Podcast | LinkedIn

  • Join Christine for a chat about Intellectual Wellness with our expert guest, Helle Brodie. As a successful entrepreneur, Helle has spent 37 years finding solutions for her clients. She has created the systems, structures and procedures for efficient, profitable businesses. As business owners we love what we do. Yet success is more than just the structures. It’s all about creating the freedom to THRIVE both personally and professionally. As a business and mindset coach Helle has turned her focus to helping entrepreneurs do what she has done: to create the freedom in life and business to truly THRIVE. Helle combines masculine productivity and efficiency tools with her feminine intuition, and mindset tools to tailor her offerings so her clients can succeed. Women Connected in Wisdom Ep. 175


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    Connect with our guest here:

    www.freedomjourneys.ca

    https://www.linkedin.com/in/hellebrodie/

    “Joy is an act of resistance” is attributed to poet Toi Derricotte

  • Join Shannon and Christine as they chat with Catherine Bell about Spiritual Wellness and Spirituality in everyday life. Catherine Bell is a successful entrepreneur, business leader and best-selling business author. Catherine helps organizations create healthy corporate cultures. WCW Ep. 174

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Shared Resources

    votesaveamerica.com

    Malcolm Gladwell

    Martin Luther King

    Russ Hudson

    Catherine Bell, How to Awaken Company's Humanity

    The Awakened Company

    The 7 Habits of Highly Effective People

    Subscribe to the Women Connected and Wisdom Newsletter

  • Join Christine and Shannon as they chat with Maggie Winzeler. Maggie Winzeler is a women's wellness coach, advocate and business owner of a social impact startup called Every Woman is Worthy that uplifts women and gives back to marginalized and oppressed women in need. Maggie's wellness advice has been featured in over 3 dozen media outlets such as NBC News, MyFitnessPal, Shape, Thrive Global, and more. She also writes about wellness topics and hosts holistic fitness courses on her longstanding blog, WellnessWinz. WCW Ep. 173

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Podcast Resources:

    https://everywomanisworthy.com/
    Instagram: @everywomanisworthy Register to vote in your state | Vote.gov How Project 2025 could affect women (newsnationnow.com)
  • Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to get into their flow state, be in their genius, and love what they do. Physical Wellness, WCW Ep. 172.

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Podcast Resources:

    8 Traits of Flow According to Mihaly Csikszentmihalyi

    Your Brain on Art

    Adam Grant: How to stop languishing and start finding flow | TED Talk

    Diane's TedTalk - How to find "flow" (and lose yourself in it)

    Connect with Diane on LinkedIN

    Diane's Book - Flow

    Sweet Auburn Music Fest

    Free Gift:
    Flow Essentials: Tools to Unlock Your Best Self (Guide + Videos)
    https://tinyurl.com/flowstategift

  • Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and Recap Season 20.

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Podcast Resources:

    Meet Courtney Dorsey – CanvasRebel Magazine

    As I Live and Grieve Podcast Series


    Quote by Ralph Waldo Emerson: “What is success? To laugh often and much; to wi...”


    GA My Voter Page


    Women Connected in Wisdom Podcast | LinkedIn

  • Join Shannon and Christine as they chat about Physical Wellness with guest Annie McDonnell of Joy Alchemy Acupuncture. WCW Ep. 170.

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Connect with Annie McDonnell here:

    joyalchemyhealing.com

    IG: @acupunctureannie

    The Art of Grieving Dr. Sheila K. Collins

    https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-health

    https://www.911memorial.org/visit/memorial

    Humming (Simple Bhramari Pranayama) as a Stress Buster: A Holter-Based Study to Analyze Heart Rate Variability (HRV) Parameters During Bhramari, Physical Activity, Emotional Stress, and Sleep - PMC

    https://www.hess-sound.de/ratgeber/klangtherapie/

    Six Healing Sounds Qigong with YOQI master Instructor Marisa Cranfill (YMAA)

    Tulsi Tea

    Thank you Annie - Expert Giveaway/ Resource:
    https://griefcare.ck.page/anticipatorygriefguide


    #soundtherapy #acupuncture #memorial #soundhealing
  • Join Shannon and Christine as we chat with guest Talia Bambola about Social Wellness and Confidence and Assertiveness in Healthy Relationships. WCW Ep. 169 Talia Bombola, The Confidence & Assertiveness Specialist™, is a Certified Psychodynamic, Licensed Psychotherapist and Relationship Mentor for Women. Her work centers around helping anxious women feel secure by increasing self-worth, confidence and assertiveness & rewiring beliefs about themselves, men, and relationships.

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Please provide a link to your website:

    Taliabombola.com and therapywithtalia.com

    Find Talia on her socials at @taliabombola

    https://momsdemandaction.org/

    Watch The Social Dilemma | Netflix Official Site

    The Purge - Wikipedia

    Hair Relaxers, Cancer Risks and Black Women’s Health

    638 Primary Personality Traits - Ideonomy

    I am - Daily Affirmations on the App Store

    Rewire Your Relationships - Online Program

    Suicide Prevention Month | NAMI

    #bebraveandsettheboundaries
    #blockedandbless

  • Join Shannon and Christine for a chat about Emotional and Mental Wellness with expert guest Christina Fontana. Dr. Christina Fontana is a pharmacist, holistic healer, award-winning rapid transformation business coach, speaker, and 5-time author. WCW Ep. 168

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Resources from the show:
    Expert Links:
    www.pharmacistcoach.com
    https://enlightenedwellnesspa.com/about/speaking/
    https://www.hayhouse.com/ Letting Go: The Pathway of Surrender
    https://integratedlistening.com/products/ssp-safe-sound-protocol/
    Breaking the Habit of Being Yourself
  • Join Shannon & Christine as they talk about Spiritual Wellness and chat with expert guest Jacquelynn Cotten about Redefining Success and living a fulfilling life!

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Alternate ROOTS

    Joe Dispenza

    [email protected]

    @ spiritualsupportsystem

    Spiritual Awakenings Vol. 2

  • Join us and expert guest, Cindy Burns, as we discuss #financialwellness and ways to use grief in a good way during difficult times in Episode 166 of Women Connected in Wisdom!

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    Show Resources

    The link to Cindy’s website:

    www.cindyjburns.com

    Cindy’s social media handles:

    https://www.facebook.com/cindy.j.burns/
    
https://www.instagram.com/cindy.j.burns/
    https://www.linkedin.com/in/cindyjburns/

    letsreimagine.org

  • Join us for Episode 165 of Women Connected in Wisdom with expert guest, Jenn Greiner, as we dive into how to go from burnout to alignment with human design in this #OccupationalWellness conversation!

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    Stillpoint: A Self-Care Playbook for Caregivers

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    Resource Links:

    www.divinevitalitywithjenn.com


    Let us know your social media handles:: Instagram: @TheVitalJenn

    https://dashboard.mailerlite.com/forms/17775/116447757288342621/share