Episodes
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Loving my spouse
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Best early birthday surprise
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Episodes manquant?
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Hot tub, hormone yoga therapy, metis beading, colouring, walls around the lake and yoga to Christ,
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My journey of 20 years of faithing forward
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My biggest take aways from listening to a virtual grandpa to me, Jeffrey R. Holland, as he spoke about the “Hidden Fire” of prayer. I was grateful to be reminded to pray vocally, and to consider the power of prayer for a shield against temptation ( setting my intention for my own light to have no boundaries). I loved remembering how connected I feel with God, and that He cares about me connecting with Him.
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Learning together with my faith focused friends of all ages 12 and up ( joys of my experience with “general conference” April 2024)
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Unexpected surprised at our first week of a wifi-free life
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Finding my cherishing honouring and respecting spirit of integrity and virtue as I approach a challenge with trust peace and hope to replace the once shame filled way of attacking a challenge
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Cultivating joy along my journey of transitioning out of a sprinting mentality to health to a long view
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Humble beginnings of my new health challenge ( glowing happy skin)
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Gathering more grace to hold space for myself to nest and birth new glow, new skin
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5 months into practicing hormone yoga therapy
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Health and marriage
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Starting a 30 day paced health routine
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From selfish to service purpose of life - learning to be compassionate- learning to speak and give kindness, respect and honour
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Next steps to make sure both genders feel like they have a voice ( especially the shy girls -that have something to say, but it takes all of them to get up and say it)
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The beginnings of teaching yoga to Christ classes
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Calendaring self-compassion to avoid running out of gas unexpectedly ( unknowingly, and unaware)
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Intentional caring and cherishing of self as precious
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From Atheist Bully to Compassionate Leadership
- Montre plus
