Episodes
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Kari has a special announcement - she’s launched a new show! It’s called This Feels Important and it’s an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us.
Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs, lows and in-betweens of the human experience.
To highlight the next evolution of Kari, Work Hard Mom Hard is putting a spotlight on the first episode. In the inaugural episode, Kari and Tory share their inspiration for the podcast (hint: they went through some things), their intentions for this new exploration, and the one thing they hope you will gain from joining them. Let’s start the feels!
Find the links below to follow or subscribe to the podcast and connect with the show on Instagram.
ABOUT THIS FEELS IMPORTANT
This Feels Important is an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us.
Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs, lows and in-betweens of the human experience.
#thisfeelsimportant
SHARE YOUR FEELS WITH KARI AND TORY
Follow the show on Spotify Follow the show on Apple Podcasts Find the show on Instagram Share with Kari Share with ToryCREDITS
Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.
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Arlene is a 200 Certified RYT Yoga Instructor, Reiki Practioner, and Human Design Chart Reader. Arlene is the curator of Luna Soul Wellness; she began healing and teaching through yoga and holistic care. Her passion for supporting others’ healing journey had always been prevalent. She believes healing and change begin with self-love and self-awareness practices. Her principle approach is to encourage women to learn, embrace, and embody the natural lifestyle, Holistic healing, and self-care so they can live a balanced life and be their own healer. https://www.instagram.com/lunasoulwellness https://www.lunasoulwellness.com Promo code for your viewers will be GENERATOR they can receive 15% off Here is the link to book a human design chart reading. http://bit.ly/humandesignreading
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Missing episodes?
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Join us for a in depth conversation about why we shame ourselves as it relates to our body and how to begin the healing process so we can live in a body and have a life we love.
You can learn more about my guest Eliza Kingsford and her incredible work at www.elizakingsford.com
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In this episode, I chat with Jewelry designer and mega-influencer, Natalie Borton, on how she launched her business, why she uses her platform with intention and what's next for her business.
Natalie Borton is a mom, wife and entrepreneur that is passionate about positivity, authenticity and simplicity. She designs minimalist, California-inspired jewelry for everyday wear and educates her community on making the most out of their wardrobe, living more confidently and pursuing their dreams honestly and whole-heartedly.
You can find out more about her at www.natalieborton.com
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Courtney Sjoberg is the CEO and Founder of She Social and The Hashtag Files Society, an online Boss Lady Social Media and Instagram Growth Membership site where she helps HUNDREDS of entrepreneurs make more connections and sales through social media and Hashtags online! In her first year of business, Courtney was able to scale to 6-figures and retire her boyfriend to work full-time in their business! When she isn’t serving her boss lady empire and community online, you can find Courtney spending time with her boyfriend Joe and pup, Posey Girl doing normal family things and enjoying life in the Pacific Northwest.
In this fun deep-dive on how to be a rock star on Instagram, Courtney shares the 4 types of hashtags you must know, the 7 pillars for Instagram success, why you must treat Instagram like a job (and what that looks like), and so much more. Courtney and Kari also discuss the best business model and what it takes to offer a great membership program. This episode will elevate your social media presence and lead to more sales!
HIGHLIGHTS OF OUR CONVERSATION
0:51 - Navigating the uncertainty as a business owner and human
6:28 - Do you need the vision before you can take action?
12:03 - How to choose your business model
17:36 - The motivation to move from an open to a closed membership model
23:09 - What makes for a really good membership
26:46 - How to find the value between serving and over-serving
28:54 - The 4 types of hashtags
39:24 - The #1 reason to join Courtney's membership
41:40 - The 7 pillars for Instagram success
48:50 - Top 3 priorities for your Instagram growth
52:26 - The huge value of your current followers
55:05 - Ways to stay sane on social media
58:01 - Get connected with Courtney
CONNECT WITH COURTNEY
Visit her website - https://shesocial.co
Follow on Instagram - https://www.instagram.com/thecourtneysjoberg/
Check out her free class - https://shesocial.co/instagram-hashtag-masterclass
Join The Boss Lady Social Facebook Group - https://www.facebook.com/groups/bossladysocial/
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Interview: Courtney Sjoberg
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Now is the time to reflect, adapt, and change. In this episode, I share the one common theme I’ve discovered in every crisis and how that can help move your business forward right now.
What has helped us get here will not help us get to where we need to go now. I share the two kinds of entrepreneurs people will be looking for and how you can begin to transition to serve your clients now and in the future.
Do you want to learn more in a no-stress, no-pressure coaching session? I’ve decided to open up my calendar for the next few weeks for FREE 30 MINUTE coaching sessions. You can use these 30 minutes to talk about whatever is coming up for you - business, anxiety, fear, navigating the chaos, ANYTHING - and I will hold that space for you and support you in whatever way I can. It's free and ZERO strings attached. Book your call from my Instagram page!
HIGHLIGHTS
0:39 - One common theme I've found in every crisis
3:42 - Why I niched down during this crisis
8:51 - The real measure of success for our businesses
10:59 - Why now might be the time to change how you serve
13:33 - Getting ready for the feedback
14:59 - Now is the time to be messy
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Let's face it. There is a lot of noise out there. Everywhere you turn there is another program trying to teach you a new strategy to beat the algorithm and have your next 6-figure launch. But what if I told you the key to your success can't be found in the next strategy or system but in you laying a solid foundation into your business infrastructure?
Now more than ever your business foundation matters. When the chaos is high and we’re faced with new situations, having a solid foundation will set us above the competition. Inside my programs, we focus on six guiding principles that are the fundamentals of our business. We've found that when these are in place, the process of uncovering your own unique voice (which is the key to standing out in the crowd!) becomes second nature. We also believe that we are here to do a lifetime’s work, not a season, so laying a strong foundation is the key to having everything we want.
On top of that, focusing on these principles gives us clarity on who we are and how we serve the world in only the way WE can. And when we have that clarity, the confidence comes easy and this business becomes fun!
And isn't that the point? We think so!
Do you want to learn more in a no-stress, no-pressure coaching session? I’ve decided to open up my calendar for the next few weeks for FREE 30 MINUTE coaching sessions. You can use these 30 minutes to talk about whatever is coming up for you - business, anxiety, fear, navigating the chaos, ANYTHING - and I will hold that space for you and support you in whatever way I can. It's free and ZERO strings attached. Book your call from my Instagram page!
HIGHLIGHTS
0:39 - It's not about a better strategy.
3:08 - #1: Get connected to your brand's ethos
4:50 - #2: Know your ideal client better than anyone else
6:18 - #3: Define the problem you solve in one word
7:45 - #4: Be a master at sales
9:19 - #5: Take care of your people
10:35 - #6: There's no failure, only feedback
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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As many of us prepare for another week of adjusting to life from home full-time, I wanted to provide a few tips to help manage this new experience for many of us.
I’m no stranger to managing life with kiddos at home while working. At one point I had 3 kids under 3 with ZERO childcare, so I know a few things about finding clarity in the chaos. As many of us are now working at home with the whole family, I wanted to share a few things I’ve learned on how to make it work and feel more spacious.
And in the spirit of service, I’ve decided to open up my calendar for the next few weeks for FREE 30 MINUTE coaching sessions. You can use these 30 minutes to talk about whatever is coming up for you - business, anxiety, fear, navigating the chaos, ANYTHING - and I will hold that space for you and support you in whatever way I can. It's free and ZERO strings attached. Book your call from my Instagram page!
HIGHLIGHTS
2:51 - Release your expectations
4:49 - Communicate clearly with your partner your daily workflow
6:43 - Schedule time with your kids to be fully present
7:27 - The naptime hustle and/or scheduled quiet time
7:56 - Make a snack drawer
8:35 - Get clear on what makes a difference in your business (and prioritize one)
10:01 - You are the energetic leader in your householdABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com. -
Schools are closed, kids are home, businesses are shut down, and we are dealing with a new normal. These times are so trying because we have no certainty, we do not know how long this swirl will last.
In this episode, I offer a way to approach this fearful time to support you, your family, your business, and our communities. While this time is unprecedented, there are time-tested methods we can implement to turn fear into gratitude. Please give yourself permission right now to feel all the feelings, and I hope this episode helps.
HIGHLIGHTS
0:39 - Why I've spent money on personal development and not business growth
3:05 - Why I feel prepared for this moment in our world
5:28 - The need to feel the fear and anxiety
7:40 - Modeling how you show up best for your kids
10:05 - Two stages of growth
12:18 - My challenge and encouragement for you
13:54 - How can I show up for others that are scared?
14:21 - My invitation and gift to you
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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How are you doing over there with this swirly energy going around with the virus? I know in times like these it can be challenging to release anxiety and fear over what might happen, but truth be told this is where you get to put all of those tools you've been learning by reading the books and listening to the podcasts and going to the events into practice. Or as I like to say, "this is where I get to practice what I preach!"
I was feeling called to share some tools with you to help you get grounded if you are starting to feel the anxiety bubble up. So here are 3 of my favorites to help myself get grounded (and you can use this for ANY TIME you start to feel anxiety).
HIGHLIGHTS
1:00 - You have been building your tools for a time like this
4:27 - #1: Notice and disrupt
6:28 - #2: Turn off your devices and turn on to nature
9:06 - #3: Journal your thoughts and fears
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Corie Clark believes that each and every person was created for a specific purpose. Recognizing that is the easy part; it’s the living it out that gets tricky. And this is where she steps in. Along with her husband and business partner Ryan, they help women turn God-given purpose into a life and business they love. She’s also the creator of the Purposeful Planner, The Purpose Babe Society, host of the podcast Purpose, and getting ready for her first live event in 2020!
In this purpose-driven episode, Corie shares how she transitioned from author to coach, steps to monetize your purpose, the courage she discovered to launch her event, and how she and her husband raise a family and run a business together. We also share the secret of the best time to visit Orange County California. Enjoy!
HIGHLIGHTS OF OUR CONVERSATION
1:13 - A little bit about Corie
2:30 - How Corie found her purpose
4:48 - Marie Kondo your life
8:59 - How Corie transitioned from writing a book to coaching
12:35 - How Corie helps women find their true purpose
18:44 - Corie's tips for monetizing your purpose
20:15 - Physical presence can make the difference
22:35 - How Corie found the courage to launch her 2020 event
27:38 - Who is Corie's event for?
29:52 - Why live events are so meaningful for your business
32:42 - How Corie and her husband work together
35:58 - Get in touch with Corie
CONNECT WITH CORIE
Check out her website - https://www.corieclark.com/
Follow on Instagram - https://www.instagram.com/corieclark/
Listen to her podcast - https://www.corieclark.com/podcast
Grab your ticket for Purpose Babe Live - https://www.corieclark.com/live
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Are you a boss lady terrified of doing your taxes? Well then, this is the podcast for you. Join Kari as she interviews CPA Ali Terrill about all things money and finances. Ali shares some of her best tips for getting you through tax season as a business owner.
Finances should be exciting as a business owner, not something to avoid at all costs. Are your money goals lining up with the reality of what you are bringing in? This is the place to find out. But never fear, you don’t have to make an appointment with your dad’s friend’s CPA, Ali is an entrepreneur herself and is here to guide you into the light at financial planning and ultimately financial freedom.
Ali Terrill, CEO of Freebird Financial, is a number-crunching, business whiz who takes the stress out of accounting and taxes. She is a federally licensed Enrolled Agent and specializes in helping female entrepreneurs navigate “the business” of running a business. Ali supports her clients with bookkeeping, tax prep and planning, operations consulting and offers ongoing business and financial mentorship through her program, The Badass CEO.
HIGHLIGHTS OF OUR CONVERSATION
2:10 - A little bit about Ali
3:29 - What does it mean to monetize your business?
7:47 - Ali's top tips for tax season
13:03 - How an accountability partner can be a game-changer for your finances
18:12 - Taking ownership of your financial goals
20:54 - Should you pay yourself a salary?
24:24 - Are you spending yourself out of an offer?
29:52 - Building financial security by creating a plan
31:39 - Stop avoiding finances
33:37 - The best steps to get started on your financial journey
35:56 - Get in contact with Ali
CONNECT WITH ALI
Check out her website - https://www.freebirdfinancial.us
Follow on Instagram - www.instagram.com/freebirdfinancial.us
Find on Facebook - https://www.facebook.com/groups/pedicuresarenotawriteoff/
Schedule a free 15-minute consult - https://calendly.com/freebirdfinancial/15min
Learn more about The Badass CEO - https://www.freebirdfinancial.us/the-badass-ceo
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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In early 2014, after nearly a decade in the corporate world, Women& Inc founder Lindsay Roselle sought out a group of successful, supportive women to connect with as mentors to help her generate ideas and brainstorm solutions to challenges related to her small business. Realizing that few opportunities for that type of connection already existed outside of a personal network, Lindsay had the initial idea for what would later become Women& Inc.
By Spring 2015, Lindsay had shared the idea with several other entrepreneurial women in Fort Collins who all expressed similar desires for connection, so the first event - Women& Whiskey - was planned for late March. Expecting 15-20 women to come, almost 90 showed up, and the organization was officially born. Since then, Women& Inc has hosted connection events every other month focused on bringing women together to learn more about each other, share advice and ideas, and get educated about craft spirits at Social.
In this episode of Work Hard Mom Hard, Lindsay and Kari share their top advice for new moms, a shocking statistic for women-owned businesses (that we can change), why women need to be in a room together, why you shouldn’t play it safe in your businesses, and much more. This episode is a lighthouse in the storm for all you business owners and moms. Fellow boy moms unite!
HIGHLIGHTS OF OUR CONVERSATION
1:50 - Who Lindsay serves and the problem she solves for them
5:46 - Creating a mentoring myself for women-business owners
10:14 - Courage is the foundation, but you may have to start anew
14:16 - Determining the line when you are in an entrepreneur (in work and life)
16:47 - Why women need to be in a room together
21:20 - The best mindset for business owners
25:31 - Why you need to give yourself no outs
30:05 - Keeping it simple, but not safe
32:59 - Start with mastery of ONE thing
36:20 - The question to ask yourself every day
40:07 - We must start with the relationship with ourself
44:33 - The key to finding spaciousness in any circumstance
48:21 - We're all a hot mess
50:44 - Connect with Lindsay
CONNECT WITH LINDSAY
Learn about Lindsay - https://www.lindsayroselle.com/
Check out Women& Inc - https://www.womenandinc.com/
Follow on Instagram - https://www.instagram.com/womenandinc/, https://www.instagram.com/lindsayroselle/
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Tory Dube Lloyd is the Director of Client Success for Super Connector Media in NYC. She guides experts and entrepreneurs into new levels of leadership, wealth and impact by connecting them to ideal media opportunities.
Join Kari and one of her besties, Tory Dube Lloyd, on a new segment they're calling “Let’s Taco Bout It.” Is there a way to tap into your higher self, even if you are not 100% consistent with your practice? Listen as they discuss all the ups and downs of trying to conceive, and how to deal when you get your period instead of the plus sign you were hoping for. And, speaking of periods, listen as Kari tells how she learned to love her period and how you can too. Really, nothing is off-limits in this one.
HIGHLIGHTS OF OUR CONVERSATION
2:26 - Why does Tory not want to read her Oracle Card
7:15 - Kari and Tory pull an Oracle Card and offer some wisdom to use them
11:17 - How important is consistency when tapping into your higher self?
16:06 - The soft spot IS the sweet spot
17:50 - Kari and Tory weigh in on all the emotions of trying to conceive
23:13 - Periods.....should we love 'em or hate 'em?
26:14 - Surrendering to the process
30:55 - Wait, where are the tacos?
33:42 - What should Kari and Tory "taco bout" next?
CONNECT WITH TORY
Find Tory - http://www.torydube.com/
Connect on Instagram - https://www.instagram.com/torydoobs/
Check out Super Connector Media - https://superconnectormedia.com/
RESOURCES
Oracle Cards - https://rebeccacampbell.me/oracledeck/
Beyond the Pill (book) - https://drbrighten.com/beyond-the-pill/
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Sabrina Greer is the founder and visionary behind YGTMama Inc., a brand and company built on the ideology that motherhood unites us and can truly be a place of support, free of judgment. Sabrina is a three times best-selling author and the mastermind behind the collaborative book series, You've Got This, Mama. She hosts a podcast with the same title, writes a blog, and is a clarity coach for mamas, facilitating group and one-on-one programs designed to create clarity in the chaos of balancing motherhood and our passions.
Sabrina recently added a sister company to her corporation, YGTMama Media Co., which provides freelance work to skilled mamas (graphic designers/editors/photographers) and helps her clients birth their Brain-Babies (blogs/podcasts/books). She has coined the nickname "The Brain-Baby Doula" and wears it with pride. Sabrina is a country girl at heart and lives on a 70-acre farm where she plans to retire with her hubby and raise their three boys, off-grid. She is an aspiring philanthropist and in her spare time acts as the Eastern Canadian Ambassador for an award-winning Canadian charity called Mamas for Mamas. Sabrina loves coffee, wine, food, and sunsets and is most likely to be found consuming all the above, somewhere near water or wilderness.
Sabrina visits the Work Hard Mom Hard podcast for the second time and nails it. In this exhilarating conversation, Sabrina shares why multi-tasking is the true thief of joy, why happiness cannot be your destination, why you must have self-care as a priority as a mama, and so much more wisdom and actionable tips. This episode will inspire you, especially all you mamas. A must listen!
HIGHLIGHTS OF OUR CONVERSATION
1:03 - Sabrina's amazing story
4:20 - Sabrina's purpose and what she helps other's solve
9:42 - Sabrina's quest to help women find their joy
11:34 - How to tap into your desire to serve and do more
13:39 - Why multi-tasking is a swear word in Sabrina's house
15:23 - Setting intentions with the 10/20/60 Rule
21:51 - Scheduling time for self-care
24:59 - Stop chasing happy
29:36 - Finding happiness through gratitude
32:50 - What's next for Sabrina
38:17 - Get in touch with Sabrina
CONNECT WITH SABRINA
Visit her website - http://ygtmama.com/
Follow on Instagram - https://www.instagram.com/ygtmama
Learn more about her mastermind - www.ygtmama.com/boss-mama-mastermind
Boss Mama Retreat - https://ygtmama.com/boss-mama-retreat/
Listen to the first podcast with Sabrina - https://workhardmomhard.libsyn.com/2019/05
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Interview: Sabrina Greer
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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I’m fired up about this episode. This Mindset Monday I share 2 superpowers I wish every human could have. I offer one of the greatest tools you can give yourself, provide some challenging questions, and encouragement and support if you’ve ever felt like you didn’t get out of a coaching or mastermind experience all that you hoped. Let’s get going!
HIGHLIGHTS
1:00 - The reason we try to optimize our lives
2:01 - #1: Learning how to ask for what you need
5:19 - We have to release this expectation
8:05 - How do I tune into what I need?
10:20 - #2: Learning how to make decisions - and quickly
11:30 - Launch, fail, learn, repeat.
13:40 - Pivoting shows maturity
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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I went an entire month without producing a podcast - the longest content break I’ve ever been on - and it was intentional. In this episode, I share my two intentions for 2020, how and why I permitted myself to take a month off, and let you know why I’m stepping into the feedback loop.
HIGHLIGHTS
0:39 - Why I took January off
3:04 - Managing the swirl and craziness of an online business
4:54 - Permitting yourself to leave patterns not serving you
7:14 - Letting go of the pressure to change in the new year
8:02 - Elevating the conversation in 2020 on this podcast
9:38 - How a membership program helped launch my business (and how I'm giving back)
13:15 - Getting in the feedback loop
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Andrea Sager is a small business attorney shaking up the legal industry! Andrea has a legal membership that provides all-access to her firm for small businesses, which also provides a GUARANTEED 24-hour response rate. After less than a year at a large law firm working with large businesses, Andrea realized her true passion was helping small businesses embrace and protect their business and intellectual property. With just over a year having her firm, Andrea has become the go-to attorney for entrepreneurs, protecting everything from their brand names to their courses and blog posts.
Don’t be scared of this conversation. This conversation is totally for you. Andrea gives us action items to do right now to protect yourself in 2020, provides insight on trademarks and branding, offers a few no-no’s for business owners, and so much more. As a small business owner herself with two kids, she’s living the Work Hard Mom Hard life. Part of the right mindset is thinking you are already where you want to be. Getting your legal house in order is essential to a proper mindset. Head into 2020 with confidence and enjoy this conversation!
HIGHLIGHTS OF OUR CONVERSATION
1:25 - I get "called up" by my business coach
9:31 - Getting to know Andrea
11:10 - Andrea's initial vision when she went to law school
13:10 - Work/Mom balance as a small business owner
15:26 - Navigating long work weeks and building relationships with your children
17:09 - Including your partner in your work
19:17 - Andrea's zone of genius for helping small businesses
20:18 - How do we know when something should be trademarked?
22:34 - Andrea walks through a real-life example with Kari
26:09 - Will Kari have to change her new business's name?
28:55 - A few legal things you should consider when launching a business
32:15 - What about an S-corporation?
34:11 - What will protect my personal assets?
35:45 - You need Terms of Use and Terms and Conditions on your website
40:17 - When should you start taking legal questions seriously as a business owner?
42:40 - The legal foundational pieces of being a scalable business
45:59 - A few no-no's for new business owners
51:26 - Building your business muscle
54:47 - How to work with Andrea
CONNECT WITH ANDREA
Check out her website - https://www.andreasager.com/
Follow her on Instagram - https://www.instagram.com/andreasagerlaw/
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Interview - Andrea Sager
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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Jenna Kim Jones is a clean stand up comedian who performs regularly nationwide. Jenna has three comedy specials which are played regularly on Sirius XM. Jenna also released a video special with Dry Bar Comedy called “Jenna Kim Jones: Fun to Hug” that is available to stream on Amazon Prime. When she isn't performing stand up, Jenna hosts her daily podcast with her husband, #AL, called "Couple Friends." Jenna is also a co-host of the feel-good television series Random Acts.
In this conversation, Jenna talks about how she created a space for herself, took herself on, and took radical responsibility for her success. You will laugh and hear the time fly past in this interview. We talk about family, career, the creative process, and so much more. This conversation is a blast!
HIGHLIGHTS OF OUR CONVERSATION
2:00 - Why you will enjoy, laugh and receive value from this conversation
6:22 - The origin story of Jenna's comedy
8:50 - Working together with your husband on a podcast
11:20 - Adjusting your plans when you realize you’re not good at your dream
13:49 - Getting back up there when you are not getting laughs
16:45 - Managing the stable job/creative artist dynamic in a relationship
20:13 - Taking ownership of your chosen path in your life
22:41 - There's no such thing as an overnight success
24:36 - The power of having a family to change your mindset
26:31 - "Mom, are you thirsty for pizza?"
29:53 - Managing a performer's career while being a mom and a wife
34:15 - Discipline styles and parenting strategies
38:08 - Jenna's creation process
40:44 - The power of nerves
43:49 - Jenna's creative inspiration
CONNECT WITH JENNA
Check out her website - https://www.jennakimjones.com/
Listen to her podcast - http://www.couplefriendspodcast.com/
Follow her on Instagram - https://www.instagram.com/JennaKimJones/
Stay informed on Twitter - https://twitter.com/jennakimjones
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers, and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Interview - Jenna Kim Jones
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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I like receiving pitches for this podcast (and I receive a lot of them). Podcasts are a great way to share your story, practice your speaking skills, and leverage someone else’s audience. It’s one of the fastest ways to grow your audience! For this Mindset Monday, I highlight what you should and shouldn’t include in your pitch. I break down 3 tips for pitching yourself that will help you score your next big hit!
HIGHLIGHTS
2:00 - Why you have to pitch to grow your audience
3:22 - What types of pitches resonate with me
4:00 - #1: Prove that you are paying attention
7:11 - #2: Find the intersection between your content and the audience
9:34 - #3: Follow up!
11:15 - Bonus tip: How to find a podcast to pitch
ABOUT ME
I’m Kari Keating, mom of 3 young boys, that ditched a 17-year, 6 figure corporate career to go after her dreams. I’ve been coaching professionally for over 2 years and have had a wide variety of clients from recording artists, website developers, photographers, professional network marketers and other life coaches.
My zone of genius lies in helping soul-based entrepreneurs get out of their heads and into inspired action, so they can make the impact they crave and the income they deserve.
Find me at my website - https://www.kari-keating.com/
Connect on Instagram - https://www.instagram.com/karikeating/
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
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