Episodes
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Healthy eating is high maintenance, and if there's one thing we need less of in this world, it's drama... Unless we're the ones causing it because our BS is valid.
In this week's episode, I'm going to prove why healthy eating is overrated with three obvious reasons. There are way more than three, but I'm lazy, and you have more important things to do like watch Netflix.
My name is Rob Nardecchia, and I'm a personal trainer and life enthusiast. My goal is to help you embrace that pesky negative voice in your head so you can remain in your comfort zone, because if everyone was healthy and happy... I'd be unemployed.
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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Sweating is gross. Unless it's the meat sweats. Those sweats are delicious. Who has time to exercise today with all the social media scrolling, Netflix binging, and online shopping? Now, don't get me wrong, looking great is important! It's the only way to properly judge someone. That's why in this week's episode I'm going to share with you 5 time-saving alternatives to the stupidity of exercising!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
You can find Yes You Can’t! The Power of Mediocrity Podcast on iTunes, SoundCloud, Spotify, Google Play Music, and Stitcher. So many easy ways to embrace the incredible power of your mediocrity!
As always my friends… Yes. You. Can’t!
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Missing episodes?
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That’s right; it took me over two weeks to post a podcast about Grit. Ironic? Not at all. The longer you ignore employing Grit, the longer you go avoiding disappointment and failure. So in this week’s episode, I’m going to share with you three tips I use to stay clear of the stupidity of Grit.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the limiting confines of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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Time. It’s the one thing we never get back. Once it’s gone, it’s gone. That’s why it’s crucial to settle in life to allow you more time to enjoy the Golden Age of Distraction rather than try to actualize your potential and create your own happiness. Thankfully, in this week’s episode, I’m going to help arm you with 5 mediocrity hacks to help you fast-track your way to settling in life! Netflix and YouTube thank you in advance.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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Travelling abroad is one of the worst things you can do. Why waste your money on an incredible experience that will only highlight how miserable your daily grind at home is? That's why it's important to keep putting off your dreams until it’s too late and then you don’t have to work about them anymore! In this week's episode, I'm going to share with you five reasons why travelling is dumb. That's right. Dumb.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to arm you with 4 crucial habits to help save you from the perils of chasing your dreams! Learn how embracing Social Media, Binge-Watching, Gossiping, and Complaining will help keep you and your aspirations for life safe from the cruel stains of reality.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to save your life and tell you why setting goals are perilous to your leisure and complaining time!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to expose the dark dirty secrets of communication and show you why listening is the worst! You're welcome in advance.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to share with you 5 of my proven mediocrity habits that will help you avoid the unnecessary and avoidable sting of failure!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!https://www.robnardecchia.com
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In this week’s episode, I'm going to free you from the dangerous lies perpetrated by Courage and instead encourage you to let your fears keep you safe in your comfort zone instead! Mediocrity for the win again!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realising that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to help fill in the positivity cracks in your cold heart so you can avoid the perils of an empathy infestation.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realising that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content, please visit my website!
https://www.robnardecchia.com
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In this week’s episode I’m going to free you from gratitude's evil clutches by celebrating your need to only finding happiness in frivolous things. Materialism is the new popular contest. Don't get left behind!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode I’m going to empower your fear of letting go and tell you why it’s okay to hold on to the past instead of moving on with your heart! That's just a recipe for future heartache.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to free you from the lies of hoping for the best and show how always defaulting to the worst case scenario is actually one the most positive ways to live!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to free you from the BS of trying to create your own happiness and encourage you instead to embrace your self-perceived limitations! You’re welcome in advance.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to explain why it’s imperative to have everyone like you to ensure you have a happy life! Even if that means changing whom you are… Especially if that means changing whom you are… Why haven’t you started changing yet?
As always my friends... Yes. You. Can't!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to take the pressures of “living your life now” off your weary shoulders and tell you why putting your goals and dreams off till “tomorrow” is one of the safest way to avoid the sting of failure and the high maintenance demands of happiness.
As always my friends... Yes. You. Can't!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week’s episode, I’m going to show you why letting things fester inside of you is the best way to not only be the over emotional alpha in your relationships but to also really lock down your mediocrity!
As always my friends... Yes. You. Can't!
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to save you from the pain and embarrassment of trying to get in shape and show you 5 time saving alternatives to the stupidity and peril that is exercise.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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In this week's episode, I'm going to show you the bliss that comes from refusing to deal with your BS. You're welcome in advance.
Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
Remember my friends... Yes. You. Can't!
For more content please visit my website!
https://www.robnardecchia.com
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