Эпизоды
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Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.
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How much of a business person do you need to be to open a yoga studio?
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Пропущенные эпизоды?
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Should a teacher demo all the poses in the class, some, none or does it matter?
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Some very useful advice on how to do backbends. For real, super useful stuff.
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We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.
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How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.
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Is there a true guru or need for one. Kinda deep episode this one. You've been warned...
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This is the time of the year. Should we make some new resolutions that may or may not be accomplished?
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Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?
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Just talking about holidays and silly things.
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How do yoga teachers make money in 2023. What has changed from a couple years ago?
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Is it really worth talking time off for a yoga vacay?
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Talking about the various splits options, mostly the one forward and the one on the side...
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Random questions all in one poscast
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I go every year, every year has something different
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Pushing too much can get you injured, too little leave you stuck without improving
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More than you wanted to know about headstands and their props
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The wonders of the nervous system, and how to get into learning mode.
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Is Social Media dead? Maybe...
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We talk about pain in the wrists and caring about them
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