Episodes
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On today’s episode we’re joined by Wendy Myers, a world-renowned detox coach, author, and expert in frequency medicine.
Wendy has helped thousands of people worldwide reclaim their health by going beyond traditional detox methods and exploring the cutting edge of holistic healing.
In our conversation, Wendy shares her vast experience in detoxification, uncovering the surprising toxins most people don’t realise are affecting their health. But this episode goes deeper. Wendy takes us into the realm of frequency medicine, explaining how energetic therapies can amplify detox, improve health, and shift our understanding of healing.
This episode is packed with insight, inspiration, and actionable tips to help you optimise your health and performance. Whether you’re just starting your detox journey or are curious about energy healing, Wendy’s expertise will leave you motivated to take your health to the next level.
Connect with Wendy
Instagram
Website
Heavy Metal Quiz
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
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Missing episodes?
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Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
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📞 Ready To Talk Detox?
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MasterPeace: **Purchase link for MasterPeace here.**
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What if the way you think about water and hydration was completely reimagined?
Maks Vrečko, the visionary founder of Flaska, joins us to unveil the transformative power of structured water and its profound impact on health and well-being.
In this thought-provoking episode, Maks shares the story behind Flaska’s innovative approach to water, delving into the science, philosophy, and practical benefits of structured water for our bodies and the planet.
Discover how rethinking something as simple as water can unlock new levels of vitality, hydration, and connection to nature.
If you’ve ever wondered about the deeper mysteries of water or how it could revolutionise your health, this conversation will leave you inspired and intrigued.
Connect with Flaska on Instagram
Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off)
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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This week, I’m excited to share Kai’s transformation. As the founder of a hospitality recruitment agency with offices in London and Dubai, Kai leads a demanding lifestyle.
Despite living what many would consider a "healthy" life, eating clean, training six days a week, and cutting out alcohol, he felt stuck, frustrated, and far from his peak.
When we connected, Kai was putting in maximum effort but seeing minimal results. He was spending hundreds on supplements and trying everything to gain more energy or better sleep, but nothing worked.
Through The Detox Blueprint Program, we focused on removing toxins and rebuilding his foundations. By optimising water, adding minerals, and incorporating protocols like liver flushing, Kai saw incredible results.
Within a week, his energy soared, sleep improved, and mood lifted. Over time, he noticed clearer skin, a leaner physique, and a consistent sense of vitality.
Kai’s story shows the power of removing what holds you back. When you clear the toxins and rebuild properly, you unlock your full potential.
Check out this powerful episode.
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
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📞 Ready To Talk detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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In this episode of The Ideal Day Podcast, we sit down with the brilliant and thought-provoking Dr. Andrew Kaufman to explore the fascinating world of natural healing and detoxification. We dive deep into the controversial yet compelling use of turpentine therapy as a tool for cleansing the body and reclaiming health. Dr. Kaufman shares his insights on the historical roots of this remedy, its modern applications, and how it fits into a broader approach to healing.
This episode is packed with eye-opening truths about health, the medical system, and the power of natural remedies. If you’re looking to challenge conventional wisdom and discover alternative methods to support your body, this conversation is a must-listen.
Connect with Dr Kaufman
Website
@andrewkaufmanmd
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
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MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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In this week’s show we have a short testimonial from my student Alex. Alex is a recent graduate from The Detox Blueprint Program and has a great story to tell.
Despite his demanding career as an entrepreneur, having great health was still a major area of focus for him.
When we first started, he was dealing with chronic digestive issues and energy slumps in the afternoon. Not great when you’re running a business.
He knew there was a better way than all the supplements and labs he’d tried in order to solve the issue in the past. He’d seen some mild improvements, but he wasn’t seeing it translate to better health and better productivity output with his demanding job.
Check out this powerful episode where Alex gives his key takeaways from the program and how it helped him get his health where he wanted it.
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
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MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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What if everything you thought you knew about colds and viruses was turned upside down?
Daniel Roytas, a leading naturopath and educator, is here to challenge the status quo with his groundbreaking new book: "Can You Catch A Cold?: Untold History & Human Experiments"
This eye-opening read takes you on a deep dive into the fascinating history of infectious disease theories, exploring controversial experiments and untold truths about how we understand colds, immunity, and human health.
Daniel unpacks decades of scientific research, questioning mainstream narratives and shedding light on the gaps in our collective understanding.
If you’re curious about the untold stories behind human experiments, the origins of popular health beliefs, and the deeper truths about how our bodies respond to illness, this book will leave you with more answers—and more questions—than you ever expected.
Connect with Daniel via humanley.com
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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Are you passing on the salt during dinner?
Salt has played an essential role in human history, not just as a seasoning but as a powerful symbol of wealth and survival. For centuries, salt was so valuable that it was traded along ancient routes and even used as currency in some cultures. Wars were fought over salt, and entire economies were built around its trade, as societies understood its worth.
On today’s show we have Samantha Skyring, the founder of Oryx Desert Salt.
Oryx Desert Salt is a sustainably harvested salt from the pristine Kalahari Desert, supporting local communities and creating products loved by homecooks and health seekers worldwide.
Salt is also crucial for human health. Unrefined salt, in particular, is rich in minerals that help regulate hydration, support nerve and muscle function, and balance electrolytes. In a time when salt is often misunderstood, the pure, natural benefits of unrefined salt are more relevant than ever.
Connect with Oryx Desert Salt on IG.
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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In this week’s show we have a short testimonial from my student Aaron. Aaron recently graduated from The Detox Blueprint Program and is on fire!
My man Aaron and I started working together because, despite his efforts with DIY Detox and some online programs, his body felt run down mentally and physically and he just wasn’t performing the way he used to in his prime.
We worked on basic fundamentals like detox pathway optimisation, gut healing and effective use of binders.
Aaron is a prime example of what can happen when you focus on removing what is chronically poisoning you, day in day out and restoring your detox foundations from the ground up.
Check out this powerful episode.
⏯️ Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
-
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
Book A Free Strategy Session
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)
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