Episódios
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In this episode of 'Garry Talks', host Garry speaks with Irish coach Fiona Gillies about neurodiversity in the workplace. Fiona explains conditions such as dyslexia, ADHD, autism, and dyspraxia, highlighting both their challenges and strengths. She discusses the importance of inclusive workplace practices, individualised support, and open communication between employers and employees. Fiona also addresses language preferences, late diagnoses, and the decision to disclose a condition during recruitment. Drawing on the social model of disability, she argues that adapting environments — rather than "fixing" individuals — enables neurodivergent people to thrive. Small, practical changes, she emphasises, can make a significant difference.
For more information on Fiona, please visit... https://www.fionagillies.co.uk
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Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction & Guest Overview (00:00:07)Garry introduces Fiona Gillies, her background, and her coaching focus on neurodiversity and positive habits.
Defining Dyslexia & Historical Figures (00:00:35)Fiona explains dyslexia as information processing difficulty and mentions historical figures likely to have been neurodivergent.
Prevalence of Neurodivergence (00:00:55)Discussion of statistics: approximately 10% of people are neurodivergent.
Podcast Network Announcements (00:01:00)Brief interlude about the GK Media Studios Creators Network.
Fiona’s Coaching Approach (00:01:19)Fiona describes her coaching process, focusing on individual strengths and practical changes.
Types of Neurodivergent Conditions (00:02:53)Overview of conditions: dyslexia, ADHD, dyspraxia, dyscalculia, dysgraphia, and Tourette’s.
Dyslexia & Information Processing (00:03:34)Clarification that dyslexia is about information processing, not just reading.
Individual Experiences & Coaching Conversations (00:05:10)Importance of individualised support and communication for neurodivergent people.
Explaining Other “Dis” Conditions (00:06:16)Breakdown of dyscalculia, dysgraphia, and dyspraxia, and their impact on daily life.
ADHD, Autism, and Late Diagnosis (00:08:28)Discussion on late diagnoses and prevalence rates for ADHD, autism, and dyslexia.
Language & Identity in Neurodiversity (00:09:41)Debate over “autistic person” vs. “person with autism” and the importance of language.
Traits vs. Symptoms & Positive Aspects (00:11:09)Fiona prefers “traits” over “symptoms” and highlights positive neurodivergent characteristics.
Evolutionary Perspective & Creativity (00:11:47)How neurodivergence contributed to human evolution, creativity, and problem-solving.
Attention to Detail & Empathy (00:14:22)Neurodivergent strengths: attention to detail, pattern recognition, and empathy.
Comedians & Focus in Neurodiversity (00:15:06)Examples of comedians with ADHD/autism and discussion of focus and distraction in creative work.
Fiona’s Career Path to Coaching (00:16:45)Fiona’s transition from HR and information systems to coaching and neurodiversity training.
Satisfaction in Coaching & Self-Belief (00:17:37)The rewarding aspect of helping neurodivergent clients build confidence through practical steps.
Workplace vs. Personal Life Challenges (00:19:30)Workplace-based coaching often overlaps with personal life improvements.
Employer vs. Employee Initiatives (00:21:10)Employers, managers, or employees may initiate coaching or training for neurodiversity support.
Training Methods: In-Person & Online (00:22:21)Most coaching and training is online, but in-person sessions offer unique value.
Key Advice: Individual Conversations (00:23:23)Emphasising that everyone is different; importance of specific, actionable conversations.
Making Practical Suggestions (00:24:38)How to offer concrete support rather than broad, vague offers of help.
Role Fit & Workplace Adjustments (00:26:02)Sometimes roles and individuals are incompatible, but adjustments should be tried first.
Genuine Need vs. Taking Advantage (00:27:10)How to distinguish genuine neurodivergent needs from potential misuse in the workplace.
Discussing Neurodiversity in Interviews (00:29:54)Should candidates disclose neurodivergent conditions in job interviews? Pros, cons, and strategies.
Organisational Change & Awareness (00:32:06)Organisations are becoming more open, but practical support still varies widely.
Improved Diagnosis & Understanding (00:34:21)Better recognition and diagnosis of neurodivergence, especially in women and girls.
Historical Neurodivergent Figures (00:36:09)Speculation about historical figures like Da Vinci being neurodivergent.
Workplace Structure & Neurodiversity (00:38:19)Modern work structures challenge neurodivergent people; historical context of work expectations.
Medical vs. Social Model of Disability (00:39:38)Explaining how societal structures, not just individual traits, create disability.
Language Sensitivity & Evolution (00:40:51)Language around neurodiversity is evolving; importance of open conversation.
Universal Strategies: Distraction Management (00:41:32)Practical strategies like notification audits and noise-canceling headphones to manage distraction.
Final Takeaway: Environment & Conversation (00:44:04)Encouragement to adapt environments and have open conversations to support neurodivergent individuals.
Outro & Contact Information (00:44:27)Closing remarks, Fiona’s contact details, and podcast outro.
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In this episode of 'Wellth Talks', hosts Garry Kelly of GK Media Studios and Niall Leyden of Atlantic Wealth Management meet guest Dermot McConkey, author of 'Sales ASAP' to explore the art of sales and communication in business. Dermot shares practical strategies for building customer relationships, emphasises the importance of emotional engagement, and discusses how businesses can differentiate themselves through genuine connection and consistent follow-up. The conversation blends personal stories, humour, and actionable advice, highlighting that success in sales relies on empathy, simplicity, and going beyond expectations to truly understand and serve clients.
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Dermot McConkey
https://www.mcconkey.ie/
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
Introduction to the podcast, hosts, guests, and the purpose of the episode.
Dermot’s Book & Motivation (00:01:07)
Dermot discusses why he wrote "Sales ASAP" and the importance of differentiation in business.
Primacy and Recency in Communication (00:03:33)
Explains the significance of the beginning and end of interactions in sales and communication.
Engaging Customers Emotionally (00:04:22)
Importance of asking open, emotional questions to understand customer needs and concerns.
Four Key Buying Factors (00:05:05)
Discussion of time, money, quality, and quantity as the main factors influencing customer purchases.
Financial Services Example & Strategy (00:06:46)
How financial advisors use strategy, planning, and persistence to help clients.
Application of Skills & Communication Training (00:07:40)
The need for communication and telephone skills in business, and shifting from selling to helping people buy.
Persistence and Habit Formation (00:08:21)
How persistence and forming habits over 21-30 days leads to success in sales and life.
Emotional Decision-Making (00:08:56)
Humans make decisions emotionally rather than logically, impacting sales and service.
Simplicity and Trust in Business (00:10:45)
Keeping things simple and building trust by telling the truth over time.
Inbound vs. Outbound Communication (00:12:19)
Differences between inbound and outbound sales calls and the challenges of each.
Letter Writing: Then and Now (00:13:39)
How business letter writing has evolved, focusing now on customer choices and engagement.
Attitude as a Cornerstone (00:14:38)
The fundamental importance of attitude in business and personal success.
Going Beyond Expectations (00:15:54)
Doing more than what’s expected to build customer loyalty and personal legacy.
Expressing Appreciation and Customer Care (00:17:15)
The value of expressing gratitude and recognizing customers’ choices and loyalty.
Expressing Emotion in Business and Life (00:18:44)
The importance and challenges of expressing love and appreciation in personal and professional relationships.
Following Up and Building Relationships (00:20:18)
The impact of following up with clients and maintaining relationships without an agenda.
Thank You: Courtesy vs. Context (00:20:48)
The difference between generic thanks and meaningful, contextual appreciation.
Ethical Persuasion and Influence (00:21:06)
Persuasion and influence as ethical tools for positive change, not manipulation.
Referrals and Handling Rejection (00:22:34)
Strategies for getting referrals from existing clients and handling rejection in business and life.
The ‘Apart From’ Technique in Objection Handling (00:25:02)
Using the word "apart" to uncover and address the real objections in sales conversations.
Proactive Customer Engagement (00:26:16)
The importance of proactively reaching out to customers and the missed opportunities when businesses don’t.
Consistency and Continuous Improvement (00:28:31)
Why businesses must keep improving and not stop what’s working, using marketing and sales as examples.
Practice and Professionalism (00:29:21)
The difference between amateurs and professionals: consistent practice to avoid mistakes.
Features, Functions, and Emotional Benefits (00:31:40)
How to communicate product features, functions, and emotional benefits to customers.
Top Three Tips for Financial Planning (00:33:34)
Dermot’s top tips: work with professionals, ask emotional questions, and focus on planning and fear of loss.
Contact Information and Closing (00:36:06)
How to contact Dermot, acknowledgments, and encouragement to share and review the podcast.
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In this episode of "Garry Talks," Garry interviews Brendan Flanagan, CEO of Ethical Tours. Brendan discusses his journey from the Irish Navy and financial services to founding Ethical Tours, a Midlands-based company promoting sustainable, accessible tourism. He shares insights on overcoming business challenges, the importance of community support, and the role of green energy. Brendan also reflects on personal resilience, particularly during his daughter’s illness, and highlights how Ethical Tours connects visitors with local heritage and nature, fostering well-being and economic regeneration in the region.
For more information, please visit https://ethicaltours.ie
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Brendan’s Cycling Passion & Genesis of Ethical Tours (00:00:00)Brendan discusses his love for cycling and how it inspired the creation of Ethical Tours.
Episode Introduction & Overview (00:00:13)Garry introduces Brendan and outlines the episode’s focus on career changes, challenges, and fulfilment.
Entrepreneurial Loneliness & Challenges (00:00:35)Brendan talks about the difficulties of entrepreneurship, especially doing it alone.
Podcast & Network Introduction (00:00:58)GK Media and Creators Network are introduced.
Welcoming Brendan & Career Background (00:01:14)Garry welcomes Brendan and mentions his diverse career history.
Joining the Irish Navy & Early Interests (00:01:54)Brendan shares his early interest in scuba diving and joining the Navy.
Naval Service & Overseas Missions (00:02:12)Brendan describes his time in the Defence Forces, including peacekeeping in Lebanon.
Life in Lebanon & Peacekeeping (00:02:47)Brendan recounts his experiences in Lebanon and the realities of peacekeeping.
Transition from Defence Forces to Financial Services (00:05:04)Brendan explains why he left the Defence Forces for a career in financial services.
Early Financial Services Career (00:05:57)Brendan describes how he entered the insurance and financial sector.
People Engagement in Financial Services (00:06:29)Brendan highlights the appeal of people-focused roles in financial services.
Timeline: Entering Financial Services (00:07:05)Brendan notes he started in financial services in 1989.
Pre- and Post-Financial Crash Experiences (00:07:08)Brendan discusses the Celtic Tiger era, the crash, and its impact on clients.
Wealth Management to Debt Restructuring (00:07:35)Brendan describes the shift from managing wealth to managing debt after the crash.
Changing Nature of Banking Relationships (00:08:53)Discussion on how banking has become more structured and less personal.
Credit Committees & Decision-Making (00:09:35)Brendan explains the old relationship-based credit committee process.
Current Economic Concerns & Advice (00:10:31)Brendan gives advice for business stability amid global uncertainty.
Bank Closures & Impact on Career (00:12:19)Brendan discusses Ulster Bank’s closure and its effect on his career.
Advice on Financial Management & Investments (00:13:35)Brendan shares tips on financial planning, leveraging, and seeking professional advice.
Home Buying & Affordability (00:15:37)Discussion on housing affordability, bank stress testing, and lessons from the crash.
Desire for Outdoor Career & Cycling (00:17:02)Brendan talks about his passion for cycling and desire to work outdoors.
Genesis of Ethical Tours & Just Transition Funding (00:18:19)Brendan explains how government funding for regenerative tourism inspired Ethical Tours.
Bord na Móna & Peatland Regeneration (00:19:24)Explanation of peatlands, their history, and the shift to sustainable tourism.
Sustainable Finance Studies & Business Model (00:21:46)Brendan’s studies in sustainable finance and how it shaped Ethical Tours’ model.
What is Ethical Tours? (00:22:53)Brendan describes the activities and sustainability focus of Ethical Tours.
Community Impact & Local Collaboration (00:25:46)Brendan discusses the positive changes and collaborations in the Midlands.
Enterprise Office Support & Business Development (00:27:06)Brendan shares his experience with local enterprise support and upskilling.
Funding & Support Structures (00:28:07)Brendan details the grants and supports used to build Ethical Tours.
Navigating Paperwork & Compliance (00:30:00)Advice on handling compliance and paperwork for business grants.
Investment in Ethical Tours (00:30:38)Brendan reveals over half a million euros invested in the business.
Startup Relief for Entrepreneurs (00:30:44)Explanation of tax relief for those starting a business after redundancy.
Setting Up a Business: Learnings & Supports (00:32:23)Brendan discusses the importance of support networks and transferable skills.
Customer Types & Tour Offerings (00:34:46)Overview of Ethical Tours’ customers and the variety of experiences offered.
Royal Canal Greenway & Cycling Infrastructure (00:35:09)Brendan describes the extensive off-road cycling routes available.
Expansion Plans: Two-Way Rentals (00:36:05)Plans to offer two-way bike rentals between Maynooth and Ballymahon.
Impact of Center Parcs on Local Economy (00:36:37)Discussion on Center Parcs’ positive effect on local business and tourism.
Bike Rentals for Center Parcs Visitors (00:38:05)Ethical Tours provides bikes for visitors who don’t bring their own.
Local Heritage: Corlea Trackway (00:39:10)Brendan highlights the Iron Age Corlea Trackway and its significance.
Benefits of Outdoor Activities (00:40:47)The positive effects of outdoor activities on health and engagement.
Self-Guided & Guided Tours (00:41:46)Options for self-guided or guided tours using GPS-enabled bikes.
Sustainable Tourism & Regenerative Model (00:43:25)Brendan explains the broader impact of sustainable and regenerative tourism.
Covid’s Impact on Local Tourism Appreciation (00:45:29)How Covid restrictions led people to rediscover local nature.
Weather & Outdoor Activities (00:46:04)Embracing Ireland’s weather for outdoor fun and activity.
Entrepreneurial Loneliness & Support Structures (00:46:36)Brendan discusses the challenges of solo entrepreneurship and the value of support.
Staying Active for Mental Health (00:48:12)The importance of outdoor activity for mental well-being.
Personal Challenge: Daughter’s Illness (00:48:58)Brendan shares his family’s experience with his daughter’s cancer diagnosis and recovery.
Family Resilience & Support (00:51:27)How the family supported each other and grew stronger through adversity.
Advice for Parents Facing Illness (00:53:09)Brendan encourages positivity and focusing on the light at the end of the tunnel.
Lessons from a Varied Career (00:54:09)Brendan reflects on the importance of engaging and learning from people throughout his career.
How to Connect with Ethical Tours (00:55:57)Information on how to find out more or book with Ethical Tours.
Episode Closing (00:56:24)Garry thanks Brendan and closes the episode.
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In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and "Mr. Motivator" Dermot McConkey to discuss retirement income planning. They highlight the benefits of starting pension savings early, tax incentives, and the psychological shifts of retirement. The panel stresses the importance of regular pension reviews, professional advice, and holistic financial planning. Real-life stories and practical tips illustrate how to secure financial freedom and a fulfilling retirement, emphasising proactive engagement, ongoing communication with advisors, and the value of planning for both money and lifestyle.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Dermot McConkeyhttps://www.mcconkey.ie/
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode sponsor mention.
The Pension Plan Analogy (00:01:01)Dermot shares a story comparing a pension plan to an ideal employee, emphasising the value of starting early.
Retirement Income and Identity (00:01:55)Discussion on the psychological and lifestyle changes in retirement, and the importance of planning for income.
Compliance and Tax Benefits (00:02:20)Niall discusses compliance changes, tax incentives for pensions, and the importance of staying updated.
Financial Literacy and Retirement Planning (00:03:43)Story from a financial conference, highlighting the evolution of retirement planning and its impact on identity.
Self-Identity and Work (00:04:29)Exploring how work shapes identity and the challenges faced when transitioning to retirement.
Protecting Your Income (00:04:53)Analogy of insuring income, government tax reliefs, and motivating people to plan for retirement.
The "Gift" Pension Incentive (00:05:29)Discussion of the Charlie McCreevy pension incentive scheme and Ireland’s culture of saving vs. investing.
Inflation and Idle Savings (00:06:34)Ireland’s high savings rates, the dangers of inflation, and the need to invest rather than just save.
Designing a Fulfilling Retirement (00:07:59)Importance of intentional retirement planning, psychological shifts, and the four forces for a fulfilling retirement.
Tax Reliefs and Pension Pots (00:08:56)Overview of tax reliefs on pensions, average pension pots, and Ireland’s demographic time bomb.
Changing Work Patterns and Pension Advice (00:09:47)People moving jobs, fragmented pensions, and the need for professional advice in a changing work environment.
AI, Job Security, and Creativity (00:10:33)Impact of AI on job security, the need for creativity, and the rapid evolution of products and industries.
Retirement Planning Challenges (00:12:11)Most people try to solve a 40-year pension problem in the last 15 years; importance of early planning.
Lifestyle Choices in Retirement (00:12:41)Discussion on income drops in retirement and the need to plan for desired lifestyle and expenses.
Value of Good Financial Advice (00:13:40)Emphasizing the importance of brokers and the cost of not having professional financial advice.
Tax Incentives Explained (00:14:09)Detailed breakdown of pension tax reliefs, growth, and lump sum withdrawals with practical examples.
Auto-Enrolment and Employer Pensions (00:17:17)Benefits of auto-enrolment, employer contributions, and the impact on personal pension costs.
The Danger of "Someday" (00:17:43)Warning against procrastination in retirement planning; importance of acting today.
Pension Planning is Like Religion (00:18:10)Memorable analogy: you must plan for retirement before you need it, just like religion.
Life Cover and Pension Benefits (00:18:43)Life cover through pensions, compliance changes, and the evolution of financial advice.
Planning for the Unexpected (00:19:41)Importance of planning for financial security in case of death or unexpected events.
Changing Standards of Living in Retirement (00:21:53)Most people experience a lower standard of living in retirement due to lack of planning.
Reviewing and Managing Pensions (00:22:04)Need for regular pension reviews, impact of charges, and the importance of certified financial planners.
Intergenerational Wealth and Family Planning (00:24:03)Rise of intergenerational wealth transfers and the need for family financial planning.
Work, Rest, and Play Analogy (00:25:28)How spending patterns change in retirement; "Saturday forever" analogy for retirement spending.
Financial Security and Life Choices (00:26:57)Stories illustrating the importance of financial security for families and partners.
Evolution of Pension Products (00:28:21)How pension products and perceptions have changed over the years; need for professional advice.
Importance of Regular Reviews (00:29:41)Annual reviews and customer loyalty in financial services; adapting to changing client circumstances.
"My Business is My Pension" Myth (00:31:46)Debunking the idea that a business alone is a sufficient retirement plan; need for diversification.
Rapid Business and Technology Changes (00:32:22)How fast-changing markets and technology can disrupt businesses and impact retirement plans.
AI in Financial Planning (00:34:01)Potential and ethical considerations of AI in financial and medical decision-making.
Client-Centered Financial Planning (00:34:52)Importance of understanding clients’ personal goals and issues in financial planning.
The Power of "You" in Communication (00:35:54)Effective communication in sales and financial advice focuses on the client, not the advisor.
True Meaning of Financial Planning (00:36:49)Financial planning as a path to freedom and options, not just wealth accumulation.
Mindset, Longevity, and Planning (00:37:07)Stories about mindset, longevity, and the necessity of planning for a long retirement.
Delayed Gratification and the Marshmallow Effect (00:38:23)Encouragement to practice delayed gratification for a better overall life and retirement.
Final Thoughts and Takeaways (00:38:49)Summary of key points: building a team, planning, and the people-first approach to wealth management.
Closing Remarks and Promotions (00:40:17)Promoting Atlantic Wealth Management, Dermot’s book, and GK Media’s services; gratitude to guests and listeners.
Podcast Outro (00:42:07)GK Media podcast outro and episode wrap-up.
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In this episode of "Garry Talks," host Garry interviews Fergus Farrell, author of 'Rebuilding a Man'. Fergus shares his remarkable journey of recovery following a life-changing spinal injury, discussing the challenges of masculinity, vulnerability, and mental health. He reflects on business pressures, personal struggles, and the importance of seeking help. Fergus offers insights into resilience, the power of routine, and the value of honest self-reflection. The conversation highlights his transformation from despair to hope, providing inspiration and practical advice for anyone facing adversity or seeking personal growth.
For more information on Fergus, please visit his website:https://fergusfarrell.com
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction & Hiding Behind the Mask (00:00:00)Fergus discusses hiding struggles, vulnerability, and the importance of opening up before his accident.
Book Introduction & Masculinity (00:00:13)Garry introduces Fergus and his book, touching on themes of resilience, masculinity, and transformation.
Early Mindset After Injury (00:00:50)Fergus shares his initial negative thoughts post-injury and the realization of misplaced priorities.
Podcast & Network Intro (00:01:29)GK Media podcast and Creators Network are introduced.
Congratulating Fergus & Book Process (00:01:45)Garry congratulates Fergus on his book and Fergus reflects on the writing experience.
Rugby, Business, and Masculinity (00:02:46)Fergus’s rugby background, business pressures, and evolving definitions of masculinity.
The Mask and Family Impact (00:03:58)Fergus explains how hiding struggles affected his family and personal relationships.
Status, Image, and Social Media (00:08:13)Discussion on the importance of status, image, and the impact of social media on perceptions.
Rugby Years & Socializing (00:09:33)Fergus recounts his rugby days, club experiences, and how socializing has changed over time.
Transition to Business (00:14:17)Fergus describes moving from rugby to the family business and his ambitions in the coach industry.
Business Growth & Financial Strain (00:15:44)Rapid business expansion, financial risks, and the consequences of losing major contracts.
Building the Dream Home & Pressures (00:20:26)Balancing two businesses, building a home, and mounting personal and professional pressures.
The Accident (00:24:47)Fergus details the day of his life-changing accident and the immediate aftermath.
Medical Diagnosis & Prognosis (00:29:00)Receiving the diagnosis of a severe spinal cord injury and the initial prognosis.
Road to Recovery & Visualization (00:32:00)Fergus’s use of visualization, mindset, and the slow process of regaining movement.
Physical and Emotional Challenges (00:43:01)Adapting to new physical limitations, focusing on what’s possible, and the impact of social media.
Returning Home & Mental Health Struggles (00:47:12)Coming home, business collapse, addiction to painkillers, and deteriorating mental health.
Business and Family Breakdown (00:50:10)Business closure, unfinished dream home, and the strain on family relationships.
Addiction and Emotional Numbness (00:53:32)Struggles with OxyContin, emotional disconnection, and the side effects of medication.
Counseling and Emotional Healing (00:57:44)Seeking counseling, uncovering childhood issues, and the physical effects of anxiety.
The Atlantic Rowing Challenge (00:58:01)Training for and attempting to row the Atlantic, medical complications, and feelings of failure.
Post-Rowing Anxiety & Recovery Tools (01:01:23)Experiencing anxiety, loss of energy, and developing personal pillars for mental wellbeing.
Learning to Ask for Help (01:06:09)Fergus’s first time asking for help, the importance of support, and breaking the stigma.
Life Today & New Purpose (01:13:17)Fergus’s current life, mental health advocacy, speaking engagements, and improved family relationships.
Final Advice & Book Promotion (01:16:52)Fergus’s advice to listeners: take each day as a new opportunity to improve and never give up. Book promotion and closing remarks.
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In this episode of "Wellth Talks," brought to you by Atlantic Wealth Management - Hosts Garry Kelly and Niall Leyden welcome Dermot McConkey, a respected author and trainer with over 40 years in financial services. Dermot shares practical insights and personal stories about the importance of financial protection, income security, and proactive planning. The discussion covers life cover, serious illness, and income protection, emphasising real-life impacts and the need for regular reviews. With humour and wisdom, Dermot highlights the human side of financial planning, urging listeners to act now for peace of mind. Listeners can also win his book via the podcast’s social media channels.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Dermot McConkeyhttps://www.mcconkey.ie/
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction, encouraging listeners to become storytellers.
Welcome and Guest Introduction (00:00:17)Host introduces Dermot McConkey, his background, achievements, and upcoming book giveaway.
Setting the Context: Wellth Talks and Financial Planning (00:02:15)Overview of Wellth Talks’ four pillars and previous guests; importance of financial planning.
Dermot’s Influence and Approach (00:04:04)Dermot’s impact on financial planners and his philosophy on client relationships.
Three Financial Struggles: Living Too Long, Dying Too Soon, Getting Ill (00:05:13)Dermot outlines the three main financial risks people face and the importance of describing what you do.
Sales Skills and Communication in Financial Services (00:06:25)Dermot discusses the need for sales skills training and ethical persuasion in financial services.
The Importance of Protection in Financial Planning (00:07:49)Discussion on why protection (insurance) is foundational in financial planning.
Why People Avoid Protection Conversations (00:09:12)Exploring why people are reluctant to discuss or act on income and life protection.
Credit Unions and the Art of Informing, Communicating, Educating (00:10:06)Dermot’s experience training credit unions to promote rather than sell, using “breaking the ice.”
Primacy and Recency in Communication (00:11:31)Explanation of how people remember beginnings and endings, and its impact on sales conversations.
Why People Delay Taking Action on Protection (00:12:52)Dermot shares stories illustrating procrastination and the belief that there’s always more time.
Personal Story: The Value of Serious Illness Cover (00:13:51)Dermot recounts his own cancer diagnosis and the financial relief provided by insurance.
Blind Spots and Real-Life Consequences (00:15:01)Host discusses business owners’ blind spots regarding protection and the real impact of not having it.
The Three Deaths: Person, Spouse, and Income (00:16:08)Dermot explains the concept of the three losses a family faces when someone dies.
Changing Expectations Around Aging and Retirement (00:17:36)Discussion on how societal expectations about aging and retirement have evolved.
Living Longer: Mindset and Motivation (00:18:31)Dermot and hosts discuss how expectations and mindset contribute to longevity and motivation.
Belief, Action, and the Power of Expectation (00:19:00)Stories about belief, the power of expectation, and the importance of taking action now.
Types of Protection and Planning for Retirement (00:21:28)Overview of different types of protection (life, income, serious illness) and planning for retirement lifestyle.
The Importance of Starting with Goals (00:25:31)Dermot emphasizes goal-based planning and asking emotional questions to uncover client needs.
Effective Communication: Focusing on the Client (00:26:36)Advice on using client-focused language and understanding left-brain/right-brain communication.
Time, Money, Quality, Quantity: Key Questions (00:27:57)Dermot’s framework for asking clients about their priorities in financial planning.
Types of Protection Explained (00:29:33)Host and Dermot break down life cover, income protection, and serious illness cover for business owners.
Business Protection and the Three-Word Review (00:32:37)Discussion on business protection, succession, and Dermot’s “three-word review” for annual check-ins.
Personality Differences in Financial Planning (00:35:55)How personality traits affect financial decisions and the importance of balancing dreamers and practical thinkers.
Annual Reviews and Adapting to Change (00:36:49)The necessity of regular financial reviews due to changing circumstances and regulations.
Tax Efficiency in Protection Planning (00:38:02)Explanation of tax relief on income protection and the benefits of serious illness cover.
Serious Illness Cover: Impact and Recovery (00:39:09)Dermot shares how serious illness cover helped his recovery and reduced stress for his family.
The Importance of Having the Conversation (00:41:04)Encouragement to discuss protection openly and seek professional advice.
Business Case Study: The Cost of Not Having Protection (00:43:57)A real-life example of a business owner forced to sell due to illness, highlighting the need for protection.
Call to Action: Seek Professional Financial Advice (00:46:08)Encouragement to find a certified financial planner and take action on protection.
Final Thoughts: Protection as a Lifeboat (00:47:27)Dermot’s analogy of protection as a lifeboat—essential “just in case” something goes wrong.
Closing Remarks and Book Giveaway (00:49:00)Thanks to Dermot, reminders about the book giveaway, and encouragement to share the episode.
Podcast Outro (00:50:03)GK Media podcast closing.
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Recorded live at the FÍS TV Summit 2026 in Galway, this special episode of "Garry Talks: Film" features in-depth conversations with key figures from the Irish & UK film and television industry. Host Garry interviews actor/writer Nora-Jane Noone about her career, the impact of "The Magdalene Sisters," and her ambitions in writing and directing. TG4’s Proinsias Ní Ghráinne discusses commissioning Irish-language content and nurturing new talent. Director Mia Mullarkey explores gender diversity and the challenges and triumphs of authentic storytelling in Ireland’s evolving media landscape, whilst UK Producer Mark Herbert explains the creative and logistical challenges of filming "Adolescence" in one continuous shot.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction and Episode Overview (00:00:00)Host Garry introduces the special episode, guests, and the FÍS TV Summit 2026.
Adolescence and Impactful Storytelling (00:00:19)Discussion on the impact of the Netflix show "Adolescence" and the importance of communication with teenagers.
Guest Introductions: Mia Mullarkey and Proinsias Ní Ghráinne (00:00:38)Garry introduces director Mia Mullarkey and commissioning editor Proinsias Ní Ghráinne.
Nora-Jane Noone: Early Career and The Magdalene Sisters (00:01:27)Nora-Jane Noone reflects on her start in acting and the societal impact of "The Magdalene Sisters."
Personal Connections to Magdalene Laundries (00:04:07)Nora-Jane shares family stories and the secrecy surrounding the laundries in Galway.
Transition to UK Television and Early Acting Lessons (00:05:14)Nora-Jane discusses moving to the UK, working in soaps, and learning the craft of acting.
Navigating the Acting Industry Without Drama School (00:06:23)She talks about imposter syndrome, learning on the job, and finding balance as an actor.
Living Abroad: UK, US, and Returning to Ireland (00:07:41)Nora-Jane describes her time in London and LA, and reasons for returning to Ireland.
Parenthood, Gun Violence, and Choosing Home (00:09:24)She explains how parenthood and US gun violence influenced her decision to move back.
Advice for Aspiring Actors: Location and Community (00:10:05)Nora-Jane offers advice on where to base oneself and the importance of community for actors.
Choosing Projects and Hidden Assets (00:11:35)She shares what excites her about scripts and her involvement in "Hidden Assets."
Irish TV on the Global Stage (00:12:38)Discussion on the growth and international reach of Irish television.
Transitioning to Writing and Directing (00:13:16)Nora-Jane talks about her ambitions in writing and directing, and the need for mentorship.
Commissioning Editor Proinsias Ní Ghráinne: What Broadcasters Want (00:16:00)Proinsias explains what TG4 looks for in pitches and misconceptions about celebrity involvement.
Irish Language Talent and Representation (00:17:22)Emphasis on finding new Irish-speaking talent and avoiding English-language celebrity reliance.
Changing Landscape: Irish Language Media and Streaming (00:20:21)Discussion on the surge in Irish speakers, competition with streamers, and TG4’s unique position.
Identity, Language, and International Success (00:23:13)Proinsias discusses the importance of identity in Irish-language content and international hits like "Kneecap."
Commissioning Risks and Success Stories (00:25:31)Insights into commissioning bold projects, risks, and the success of "Kneecap."
Diversity of Irish-Language Content (00:27:38)Showcasing the range of Irish-language productions, including sign language documentaries.
Newsworthiness and Contemporary Storytelling (00:28:42)Proinsias addresses the importance of newsworthy, contemporary stories for TG4.
Pathways for New Directors and Writers (00:30:11)Advice on building a track record and TG4’s openness to first-time directors and writers.
Language Requirements for Key Creative Roles (00:32:09)Expectations for directors and editors to be Irish speakers for authenticity.
Project-Driven Development and Commissioning (00:33:42)TG4’s approach to developing ideas and the irrelevance of commercial track record in initial commissioning.
Upcoming Projects at TG4 (00:34:54)Proinsias shares excitement about upcoming music documentaries and international co-productions.
Mia Mullarkey: Nontraditional Path to Directing (00:37:03)Mia discusses her background in psychology, neuroscience, and transition to documentary filmmaking.
Early Documentary Work and Mentorship (00:38:02)She describes her early science documentaries and mentorship with Lenny Abrahamson.
First Filmmaking Experiences and Personal Stories (00:40:09)Mia recounts making documentaries in Peru and her first film about her brother with autism.
Training, Shadowing, and Entry into TV Drama (00:41:19)Her journey through training schemes and transition into TV drama directing.
Gender and Diversity Gaps in Irish Film (00:42:22)Mia addresses the lack of female and diverse representation in Irish film and TV.
Industry Quotas and Recent Decline in Diversity (00:42:56)Discussion on quotas, past improvements, and recent setbacks in gender and diversity statistics.
Barriers for Women and Underrepresented Groups (00:44:33)Challenges faced by women, people of colour, and differently abled individuals in the industry.
Glass Ceilings and Socioeconomic Barriers (00:45:55)Mia discusses privilege, financial barriers, and the persistence of glass ceilings.
Impact of Caregiving on Women’s Careers (00:47:38)The effect of caregiving responsibilities on women’s participation and progression in film.
Industry Supports for Carers and Parents (00:48:41)Advocacy for better supports and integration of caregiving needs in production.
Role of Diverse Storytellers and Representation (00:50:15)Mia emphasizes the value of diverse lived experiences in storytelling.
Advice for Aspiring Directors (00:51:17)Mia offers practical advice for those starting out in TV and film directing.
Mark Herbert: Producing Adolescence (00:53:04)Mark discusses producing "Adolescence," collaboration with Stephen Graham and Jack Thorne.
One-Shot Filmmaking Challenges (00:54:18)The creative and logistical challenges of filming "Adolescence" in one continuous shot.
Rehearsal Process and Technical Execution (00:59:07)Detailed breakdown of the rehearsal and shooting process for the series.
Improvisation, Authenticity, and Performance (01:01:44)How improvisation and actor performance contributed to the show's realism.
Portraying Family Dynamics and Social Impact (01:03:08)The importance of showing nuanced family dynamics and sparking societal conversations.
Distribution, Funding, and Working with Netflix (01:07:37)How "Adolescence" found its home on Netflix and the financial realities of production.
Collaboration and Future Projects (01:10:17)Mark discusses ongoing collaborations and the focus on authentic Northern English stories.
Episode Wrap-Up and Closing Remarks (01:11:38)Garry closes the episode, thanks guests, and reflects on the success of the FÍS TV Summit.
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In this episode of "Wellth Talks," host Garry Kelly is joined by Pádraic Ó Máille of Smácht and Niall Leyden of Atlantic Wealth Management. The discussion centres on how habits—both good and bad—shape personal and professional success. Drawing on insights from the Pendulum Summit and personal experiences, the guests explore common negative habits like overthinking, procrastination, and lack of presence, and emphasise the importance of self-awareness and small, consistent changes to build a more fulfilling and productive life.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and setting up the episode’s theme.
Personal Habits and Energy (00:01:08)Garry Kelly shares his positive habits, energy boost, and how easily bad habits can return.
Normalizing Bad Habits (00:02:04)Discussion on how bad habits become normalized and can hold us back from fulfillment.
Pendulum Summit & Amy Maron’s Talk (00:03:06)Niall Leyden recounts attending the Pendulum Summit, Amy Maron’s “13 Things Successful People Don’t Do,” and her impactful question.
Survey: Worst Habits (00:04:49)Niall surveys ten people about their worst habits, receiving diverse and honest responses.
Habit 1: Worrying Too Much (00:05:30)First response: excessive worry about money, kids, and life.
Habit 2: Overthinking (00:05:41)Second response: overthinking, replaying conversations, and decision paralysis.
Habit 3: Negative Self-Talk (00:06:02)Third response: harsh self-talk, feelings of inadequacy, and self-criticism.
Habit 4: Relationship with Alcohol (00:06:49)Fourth response: struggles with alcohol, its normalization, and its impact on mood and motivation.
Generational Alcohol Habits (00:08:54)Discussion on generational differences in alcohol consumption and its effects.
Habit 5: Lack of Presence with Family (00:10:10)Fifth response: not being fully present with family due to work and distractions.
Habit 6: Procrastination (00:10:48)Sixth response: procrastinating on health, difficult conversations, and financial matters.
Habit 7: Not Finishing What’s Started (00:11:44)Seventh response: starting many things but not finishing, especially diets, fitness, and business ideas.
Habit 8: Feeling Stuck in a Cycle (00:12:46)Eighth response: feeling like life is a repetitive Ferris wheel of work and routine.
Habit 9: Lack of Reflection (00:13:31)Ninth response: never stopping for reflection, journaling, or stillness, leading to repetitive patterns.
Habit 10: Uncertainty About Wants (00:14:23)Tenth response: not knowing what one wants anymore, despite outward success.
Common Themes in Bad Habits (00:14:47)Reflection on the commonality of drifting, lack of intention, and the importance of awareness.
Awareness as Agenda for Change (00:16:12)Recognizing bad habits creates awareness and an agenda for personal or business change.
Habits and Identity (00:16:39)Discussion on how habits shape identity, not just outcomes.
Applying the Question to Business (00:17:09)Using the “worst habit” question as a tool for business improvement and self-awareness.
Taking Action on Habits (00:19:19)Importance of taking action after self-reflection, with examples of positive change.
Personal Reflections on Change (00:20:14)Garry Kelly shares personal changes: overcoming procrastination and changing Sunday habits.
Surrounding Yourself with Positive People (00:22:32)Emphasising the importance of supportive environments and avoiding negative influences.
Key Question: Five-Year Regret (00:23:28)“What habit would you regret not addressing if nothing changed in five years?” as a prompt for action.
The 12 Words Story & Prioritising Family (00:24:02)Story of Sahel Bloom realising limited time with parents, leading to life-changing action.
Courage and Taking Action (00:26:35)Highlighting courage as the key to breaking bad habits and making meaningful changes.
Gratitude, Priorities, and Time (00:27:27)Reflection on gratitude, prioritising relationships, and making the most of limited time.
Podcast Closing & Call to Action (00:27:50)Thanking guests and listeners, encouraging sharing and reflection, and promoting future episodes.
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In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and Pádraic Ó Máille of Smácht, to discuss the vital role of customer focus in business. Using the example of Galway’s Kenny’s Bookshop, they explore how genuine customer care, purpose, and passion drive long-term success. The conversation highlights the importance of nurturing existing client relationships, delivering consistent service, and staying true to core values, rather than chasing growth or technology alone. Listeners are encouraged to prioritise people and purpose to build resilient, thriving businesses.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media and Creators Network introduction; host Garry Kelly welcomes Niall Leyden and and Pádraic Ó Máille.
Customer Focus vs. Business Growth (00:00:17)Garry discusses the tendency of business owners to focus on growth and technology over customer experience.
Kenny’s Bookshop: A Case Study (00:01:14)Introduction to Kenny’s Bookshop as a successful, customer-focused, multi-generational business.
Des Kenny’s Story & Purpose (00:01:33)Pádraic Ó Máille shares a personal story about Des Kenny, highlighting family, purpose, and customer service.
Learning from Family and Mentors (00:03:00)Des’ apprenticeship in the book trade, emotional intelligence, and customer journey lessons from family and Sonny Molloy.
Innovation and Customer Service at Kenny’s (00:05:13)How Kenny’s innovated with book clubs and exports, and their commitment to knowing and serving customers.
Adapting to Change & Surviving (00:07:12)Discussion on Kenny’s evolution, adaptation to technology, and survival against global competition.
Valuing Customers: Personal Experience (00:08:16)Garry shares a negative customer service experience, emphasising the importance of making customers feel valued.
Purpose Over Profit: The Ten Commandments (00:10:14)Niall discusses focusing on purpose, not sales, and shares a story about a client conversation centred on life, not money.
People First, Money Second (00:11:08)Emphasising understanding clients emotionally and financially, and the importance of basics and consistency in business.
Team Reflection and Goal Setting (00:12:52)Describing a team meeting focused on reviewing, planning, and setting intentional goals for the future.
The Power of Passion and Purpose (00:13:41)Reflection on the role of love and passion in business success, using Kenny’s as an example.
Resilience and Client Experience (00:14:40)Importance of resilience, discipline, and regular, agenda-free conversations with clients for exceptional service.
Business Challenges: Costs and Customer Focus (00:15:31)Discussion on rising business costs, minimum wage, and the need to focus on customer relationships during tough times.
Mapping the Customer Journey (00:16:41)Advice on proactively mapping and improving the customer journey to encourage retention and repeat business.
Leveraging Existing Clients (00:18:26)Niall explains the value of focusing on existing clients for business growth and the benefits of slowing down to improve.
Client Retention and Referrals (00:20:09)Examples of high client retention and how satisfied clients become ambassadors, leading to referrals.
Passion-Driven Business Transformation (00:21:06)Story of Brendan from Ethical Tours, illustrating a shift from finance to a passion-driven business.
Continuous Improvement and Learning (00:21:39)Discussion on learning from other markets (e.g., China) and bringing back ideas to improve local business.
The Best Marketing: A Job Well Done (00:21:54)A story emphasising that the best marketing is consistently delivering quality work.
Community, Passion, and Authenticity (00:23:53)Anecdote about business gatherings, highlighting the importance of passion, authenticity, and camaraderie.
Final Advice and Episode Wrap-Up (00:24:47)Closing thoughts: focus on doing your job well and prioritising customer experience for business success.
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In this episode of "Wellth Talks," host Garry Kelly is joined by Dan Haylett of TFP and Niall Leyden of Atlantic Wealth Management to explore the emotional and behavioral aspects of retirement. They discuss the challenges of shifting from saving to spending, the psychological impact of retirement, and the importance of health and purpose. The conversation emphasizes aligning financial planning with personal values, enjoying experiences over possessions, and maintaining well-being. Listeners are encouraged to rethink retirement as a fulfilling, balanced phase of life, integrating family, health, wealth, and meaning.
Please visit:GK Mediahttps://www.gkmedia.ie
Dan Hayletthttps://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Management
https://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode overview.
Emotional and Behavioral Aspects of Retirement (00:01:05)Discussion on the emotional and behavioral challenges of spending time and money in retirement.
The Challenge of Spending in Retirement (00:02:20)Exploring why retirees struggle to spend their savings and the psychological barriers involved.
Societal and Family Expectations Around Legacy (00:03:56)How societal norms and family expectations influence saving, spending, and leaving inheritances.
The Guilt Complex and Rationality in Retirement Decisions (00:06:50)Debate on whether underspending is irrational, and the real reasons people want to leave a legacy.
The Value of Giving with a Warm Heart (00:07:49)Encouragement to give money away during life for greater happiness and impact.
Visualizing the Perfect Retirement Day (00:09:38)Dan Haylett describes his ideal retirement day, focusing on presence, environment, and feelings.
The Importance of Feelings Over Appearances (00:12:03)Advice to focus on how retirement feels rather than what it looks like.
The Three Kinder Questions and Vulnerability (00:12:24)Discussion of George Kinder’s life planning questions and the need for vulnerability in planning.
Finding Balance: Saving vs. Living (00:13:50)Historical perspective on economic cycles and the challenge of balancing saving with enjoying life.
Intrinsic vs. Extrinsic Motivators (00:15:27)How people today value experiences and meaning over possessions, and finding personal balance.
Health and Reverse Engineering Retirement (00:18:42)Emphasizing the importance of health and starting retirement planning with the end in mind.
The Myth of the Magic Retirement Number (00:19:20)Challenging the obsession with a specific retirement savings number and advocating for scenario planning.
Peak Knowledge, Purpose, and Health in Retirement (00:20:03)Encouraging continued contribution post-retirement and the link between purpose, health, and longevity.
Behavioral Strategies for Spending in Retirement (00:21:55)Practical strategies to empower retirees to spend confidently and enjoy their savings.
The Importance of Physical and Mental Health (00:23:02)How retirement highlights neglected health issues and the need for strength and mobility.
The Four Pillars of Wellth Talks (00:23:56)Summary of the podcast’s focus on family, health, wealth, and business for a fulfilling retirement.
Closing Remarks and Farewell (00:24:45)Final thanks, guest promotions, and episode wrap-up.
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In this episode of "Garry Talks Film," host Garry interviews Moe Honan, founder and CEO of Moetion Films. Moe shares her journey from science student to leading animation producer, offering insights into the creative and business challenges of animation, including voice directing, international co-productions, and financing. The conversation explores the impact of streaming, the role of public broadcasters, and the ethical dilemmas posed by AI in storytelling. Moe also gives practical advice for aspiring filmmakers, emphasising the importance of industry relationships, continuous learning, and the enduring value of human creativity in animation.
Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Episode Introduction (00:00:00)Moe Honan shares a personal anecdote; episode and guest are introduced, with a focus on Moe’s career and animation.
Early Influences and Education (00:00:49)Moe discusses her teenage inspirations, university choices, and the value of imperfection in art.
Podcast and Guest Welcome (00:01:26)Podcast branding, sponsor mentions, and formal welcome to Moe Honan.
University and Career Beginnings (00:01:56)Moe’s transition from science to arts, her motivations, and early university experiences.
Living Abroad and Early Career Shifts (00:06:24)Moe's time in Germany and Vienna, cultural influences, and returning to Galway.
Impact of Personal Loss (00:08:04)Moe describes her father’s sudden passing and its effect on her career direction.
Entry into Media and Radio (00:10:50)Moe’s media studies, first jobs in radio, and the skills she gained from audio work.
Voice Directing and Animation Process (00:12:24)Moe explains voice directing, casting, and the workflow of animation versus dubbing.
Voice Acting and ADR in Animation (00:16:03)Details on ADR, post-production, and the technicalities of syncing voices in animation.
Sound Design and Animation Production (00:18:00)The importance of sound design in animation and the complexity of building audio worlds.
Producing ‘Niko and the Magic Reindeer’ (00:18:19)Moe discusses the production timeline, development, and challenges of making the film.
Co-Productions and Industry Challenges (00:21:44)The complexities, risks, and relationship management in international co-productions.
Founding Motion Films (00:26:23)Moe shares the origins of Moetion Films and her previous experience at Magma Films.
Transition from Radio to Animation (00:28:00)Moe’s move from radio to documentaries, then to animation, and her evolving career goals.
Becoming a Producer and Creative Leadership (00:29:09)Moe’s path to producing, the necessity of handling business, and the role of creative producers.
Starting a Production Company (00:30:40)Moe’s motivations for founding her own company after Magma Films closed.
Cash Flow and Business Strategy (00:32:19)How Moe managed early cash flow, balanced service work, and focused on IP development.
First Feature and Building a Portfolio (00:34:18)Moe’s persistence with her first feature, “Two by Two,” and the challenges of independent production.
COVID-19 and Film Release Challenges (00:35:19)The impact of the pandemic on film releases and the importance of theatrical runs.
Streamers and Animation Industry Trends (00:36:20)How streaming platforms have shifted their focus away from animation and the implications for the industry.
Public Broadcasting and Children’s Content (00:38:32)The role of public broadcasters in supporting diverse and local content for children.
AI in Animation and Copyright Concerns (00:41:41)Moe’s perspective on AI as both a tool and a threat, especially regarding copyright and ethics.
Storytelling and Human Imperfection (00:45:03)Moe’s views on what makes storytelling compelling, the value of imperfection, and concerns about AI-generated stories.
Current Industry Landscape and Future Projects (00:47:35)Moe discusses ongoing projects, industry challenges, and the need for innovation in financing and marketing.
Marketing and Audience Reach (00:51:01)The growing importance of marketing in film production and the need for earlier, better-funded promotion.
Policy, Funding, and Regional Support (00:54:50)The necessity of ongoing dialogue with policymakers, regional funding issues, and the role of industry organisations.
Advice for Aspiring Animation Producers/Directors (00:58:33)Moe’s practical advice: read, watch, attend markets, and learn from industry events to build a career in animation.
Episode Wrap-Up (01:00:54)Closing thanks, well-wishes, and sponsor acknowledgments.
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In this episode of "Wellth Talks," hosts Garry Kelly and Niall Leyden speak with Dan Haylett, financial planner and host of "Humans Versus Retirement." The discussion explores the emotional and behavioral challenges of retirement, emphasising that it’s more than just a financial milestone. Dan highlights the need for purpose, structure, and intentional planning before and after leaving work. The conversation covers redefining identity, setting boundaries, and the importance of preparing for the psychological shifts retirement brings, offering practical insights for creating a fulfilling post-work life.
Please visit:GK Mediahttps://www.gkmedia.ie
Dan Hayletthttps://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Managementhttps://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media and Wellth Talks podcast introduction, hosts and guest Dan Haylett introduced.
Shifting the Retirement Conversation (00:01:09)Dan’s approach: moving beyond spreadsheets to focus on the emotional and behavioral journey of retirement.
The Origins and Evolution of Retirement (00:02:47)Retirement as a man-made concept, its industrial roots, and how the mindset needs to shift today.
Identity, Purpose, and the Emotional Impact of Retirement (00:05:23)How work provides identity and purpose, and the emotional challenges of leaving work behind.
From Product to Purpose in Financial Planning (00:08:19)The importance of focusing on meaning and purpose, not just financial products, in retirement planning.
Retirement as a Psychological Event (00:12:11)Retirement is more than a financial event; it’s a psychological and emotional transition.
When to Start Planning for Retirement (00:15:10)The “Fragile Decade”: why planning should start five years before and after retirement.
The Midlife Crisis at 75 and Healthy Life Expectancy (00:17:50)Why age 75 is a key milestone, the difference between life expectancy and healthy life expectancy.
The Retirement Hangover: First 12-24 Months (00:27:04)The emotional shock and adjustment period after retiring, and the struggle to find new purpose.
Structure, Meaning, and the Myth of Freedom (00:31:08)Why most people crave structure and meaning, not just freedom, in retirement.
Grandparenting and Setting Boundaries (00:33:17)The realities of caring for grandchildren in retirement and the importance of setting personal boundaries.
The Value of Small Things and Closing Thoughts (00:37:01)Reflecting on the simple joys of life, gratitude, and an invitation for future discussions.
Podcast Outro (00:39:37)Closing remarks and end of the episode.
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In this episode of "Garry Talks Film," host Garry interviews pioneering Irish filmmaker and cultural leader Lelia Doolan. Lelia reflects on her groundbreaking career in Irish theatre, television, and film, sharing stories from her early days at RTÉ to her role in founding the Galway Film Fleadh and chairing the Irish Film Board. She discusses the challenges of building Ireland’s film industry, her commitment to integrity and creative expression, and her concerns about commercialisation. The conversation offers a candid, inspiring insight into Lelia’s enduring influence on Irish arts and culture.
- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Standing Up and Leaving RTÉ (00:00:00)Lelia recounts leaving RTÉ after protesting internal issues and making speeches.
Introduction to Lelia Doolan (00:00:11)Garry introduces Lelia, highlighting her pioneering roles in Irish film, TV, and theatre.
Hope and Challenges in Modern Times (00:00:56)Lelia reflects on the importance of hope and the challenges facing society today.
Podcast Introduction and Guest Welcome (00:01:25)Garry formally welcomes Lelia to the podcast and discusses her journey to the studio.
Lelia’s Impact in the West of Ireland (00:01:58)Garry outlines Lelia’s contributions to the Irish film industry, especially in the west.
Early Life and College in 1950s Dublin (00:02:27)Lelia describes her childhood, college life, and family circumstances after her father’s death.
Student Life, Theatre, and Social Scene (00:04:12)Stories of cycling to college, student societies, and Dublin’s social life in the 1950s.
Early Theatre Involvement and Aspirations (00:05:13)Lelia discusses her early theatre roles and lack of specific career ambitions.
Berlin in the 1950s (00:06:45)Lelia shares experiences of visiting and living in Berlin during the Cold War era.
Return to Ireland and Early Theatre Career (00:08:51)Lelia talks about joining the Gaiety and Globe Company, and her early acting work.
Transition to Early Irish Television (00:09:58)Lelia describes joining RTÉ, becoming a producer/director, and early days in Irish TV.
Training in America and Observing US TV (00:10:12)Lelia recounts her training trip to New York, Chicago, and Toronto in 1964.
Learning TV Production and Early Inspirations (00:12:18)She discusses learning by observation and her early work on Newsbeat.
Directing Traditional Music and Drama (00:13:20)Lelia’s experiences directing music and drama programs, including The Reardons.
Innovations on The Reardons (00:14:25)She details technical and creative innovations on the groundbreaking rural drama series.
Technical Challenges and Editing in Early TV (00:16:12)Explains the difficulties of editing and shooting TV drama in the 1960s/70s.
Women Directors in RTÉ (00:17:08)Lelia highlights the emergence of women directors in Irish television.
Leaving RTÉ and Institutional Challenges (00:17:28)She discusses leaving RTÉ due to creative and institutional constraints.
Advertising, Independence, and Censorship (00:19:27)Lelia critiques the influence of advertising on programming and editorial independence.
The Home Truths Incident and Resignations (00:20:53)She recounts a famous case of advertiser interference and subsequent staff resignations.
Producing Reefer and the Model (00:22:56)Lelia describes producing her first feature film and learning on the job.
Pioneers of Irish Filmmaking (00:23:39)She names key early Irish filmmakers and the challenges of building a local industry.
The Irish Film Board: Origins and Challenges (00:25:10)Lelia explains the founding, closure, and revival of the Irish Film Board.
Chairing the Film Board and Industry Growth (00:26:06)She discusses her role as chair, the board’s relocation to Galway, and industry expansion.
Industrial vs. Arthouse Irish Cinema (00:26:35)Lelia contrasts commercial and arthouse filmmaking in Ireland.
Film Education and Training Initiatives (00:27:04)She describes efforts to improve film training and collaboration among state agencies.
Trade Unions and Film Production (00:28:37)Lelia discusses the impact of trade unions on film production logistics.
Board Ethics and Neil Jordan (00:29:48)She explains board rules on conflicts of interest and anecdotes about Neil Jordan.
Producing Bernadette: Notes on a Political Journey (00:30:31)Lelia mentions her work on the Bernadette Devlin documentary.
Founding the Galway Film Fleadh (00:30:41)She recounts the origins and early days of the Galway Film Fleadh.
The Ward Family and Film Industry Support (00:33:00)Stories about the Ward family’s support for Irish film and the Fleadh.
Screen Ireland and the Modern Industry (00:33:53)Discussion of the evolution to Screen Ireland, increased funding, and international co-productions.
Box Office vs. Storytelling in Irish Film (00:34:05)Lelia critiques the industry’s focus on box office over indigenous storytelling.
Political Engagement and Activism (00:35:12)She discusses activism, especially regarding US military use of Shannon Airport.
Theatre’s Freedom and Challenges (00:37:16)Lelia compares the creative freedom and financial struggles of Irish theatre.
Reflections on Ireland’s Social Challenges (00:38:27)She reflects on social issues, government shortcomings, and the resilience of Irish people.
Personal Projects and Life Reflections (00:40:50)Lelia shares her current project, reflects on her career, and emphasizes enjoyment and adventure.
Closing Remarks and Farewell (00:41:45)Final thoughts on staying open-minded, enjoying life, and ending the interview.
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Episode Description
In this episode of "Wellth Talks" from GK Media Studios, hosts welcome back George Kinder, renowned author and life planning expert. Kinder discusses his "Three Domains of Freedom"—owning each moment, your life, and civilisation—and explores how mindfulness and purpose can transform personal well-being and business culture. He shares insights on redefining fiduciary responsibility, fostering inspired workplaces, and building humane, purpose-driven organizations. The conversation highlights real-world examples of impactful leadership and concludes with Kinder’s vision for a more equitable, compassionate society, inviting listeners to embrace presence, purpose, and collective action for positive change.
Extra Content
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
George Kinder
georgekinder.com
themoules.net
kinderinstitute.com
fiduciaryinallthing.com
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Timestamps
Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, network promotion, and episode setup.
Welcoming George Kinder & Recap (00:00:17)Host welcomes George Kinder, recaps previous episode, and introduces the three domains of freedom.
Each Moment is Yours: The Power of Presence (00:02:08)George Kinder discusses the importance of living in the present moment and mindfulness as a practice.
Health, Rituals, and Life Insights (00:05:21)Conversation shifts to health, personal rituals, and George’s top three life insights, including his experience with long Covid.
Purpose, Retirement, and Identity (00:09:12)Discussion on life planning, the transition to retirement, and the importance of purpose beyond work.
Passion Projects and Mindfulness During Illness (00:10:16)George shares how illness inspired him to complete passion projects and deepen mindfulness practice.
Civilization is Yours: The Third Domain (00:11:43)Introduction to the third domain of freedom—civilization—and the idea of collective responsibility.
Negative Externalities and Systemic Change (00:12:23)Exploration of economic externalities, systemic issues, and the need for a new fiduciary standard in society.
Fiduciary Standards and Inequality (00:16:17)George explains the impact of shareholder primacy, inequality, and proposes a broader fiduciary duty for institutions.
Wealth, Service, and True Purpose (00:18:27)Hosts discuss historical and modern examples of wealth, service, and the fleeting nature of material riches.
Gratitude, Progress, and Being Present (00:19:27)Reflection on gratitude, progress, and the importance of appreciating what we have.
Startup Initiative in London (00:20:50)Introduction to George’s new startup in London, team achievements, and the value of collaboration.
Productivity, Inspiration, and Workforce Engagement (00:22:01)George discusses productivity, inspired workforces, and the impact of life planning on business performance.
Company Culture and Purpose: The Aerogen Example (00:27:39)Story of Aerogen’s inspired company culture, linking purpose from CEO to employees.
Serving Others and Community Roots (00:29:47)Discussion on service, community, and building a global business while staying grounded.
Closing Reflections and Thanks (00:31:03)Final thoughts on leadership, humane institutions, and gratitude for George’s contributions.
Contact Information and Farewell (00:32:39)George shares where to find his work online; hosts thank him and close the episode.
Podcast Outro (00:33:37)GK Media Studios podcast outro.
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In this episode of "Wellth Talks," host Garry and Niall from Atlantic Wealth Management interview George Kinder, the father of the life planning movement. Kinder shares his journey from tax advisor to global advocate for purpose-driven financial planning. The discussion centers on his “three questions” approach, which helps people uncover their true purpose and live more meaningful lives. The hosts reflect on the transformative power of Kinder’s philosophy, emphasizing the importance of listening, presence, and aligning financial decisions with personal values, rather than focusing solely on wealth. The episode highlights how life planning can inspire freedom and fulfillment.
Please visit:
GK Media
https://www.gkmedia.ie
George Kinder
georgekinder.com
themoules.net
kinderinstitute.com
fiduciaryinallthing.com
Atlantic Wealth Management
https://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Introduction & George Kinder’s Background (00:00:17) GK Media Studios introduction and Garry introduces George Kinder, his influence on life planning, and his latest projects and books.
Purpose-Driven Financial Planning & Atlantic Wealth Management (00:01:35) Discussion of purpose, plan, portfolio philosophy, and George Kinder’s impact on Atlantic Wealth Management.
Welcoming George Kinder & Setting the Stage (00:02:48) Garry & Niall express excitement, gratitude, and set expectations for the conversation.
George Kinder’s Personal Journey (00:05:48) Kinder shares his background, education, and motivation for focusing on freedom and fulfillment.
The Problem with Money as Freedom (00:07:26) Exploration of society’s increasing focus on wealth accumulation and its impact on true freedom.
Barriers to Finding Purpose (00:09:05) Discussion on why people struggle to identify and live their purpose, and the transformative effect of George Kinder’s three questions.
From Product to Purpose in Financial Planning (00:10:18) Shift in the financial industry from transactional to purpose-driven, people-first approaches.
Defining Freedom: The Three Domains (00:11:45) George Kinder explains his concept of freedom through the three domains: each moment, your life, and civilization.
Intentional Living & Emotional Freedom (00:14:56) Conversation about living intentionally, moving away from anxiety and busyness, and focusing on emotional and financial freedom.
The Power of Listening (00:16:35) George Kinder discusses the science and transformative power of listening versus thinking, especially for leaders and productivity.
Personal Impact of the Three Questions (00:18:49) Speakers share personal stories of how Kinder’s questions brought clarity, purpose, and life balance.
Culture, Connection, and Shared Experiences (00:22:21) Reflection on multicultural experiences and the unifying power of meaningful moments.
The Three Kinder Questions Explained (00:23:24) George Kinder details his three life-planning questions, their purpose, and the typical responses and impact.
Themes from the Three Questions: Family, Values, Creativity, Community, Environment (00:26:51) Discussion of common themes that emerge from the questions and how they shape life visions.
No One Chooses to Stay the Same (00:28:41) George Kinder notes that everyone aspires to change and grow when faced with their true desires.
Living with Purpose & Overcoming Regret (00:29:34) Reflection on regrets, the importance of not postponing dreams, and living life intentionally.
Listening to Yourself & Others for Transformation (00:31:36) Emphasis on self-listening, mentorship, and the role of deep listening in personal and societal transformation.
Episode Wrap-Up & Next Week’s Preview (00:32:13) Closing remarks, information on resources, and preview of the next episode’s topics.
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In this episode of Wellth Talks, host Garry Kelly, Niall Leyden and Pádraic Ó Máille discuss the challenges of burnout, stress, and anxiety that often arise at the start of the year. They share practical strategies for building resilience, including self-care, goal setting, and gratitude. The conversation highlights the value of using quiet business periods for reflection, planning, and strengthening support networks. Listeners are encouraged to embrace change, prioritise well-being, and connect with community. Upcoming events and the importance of teamwork are also discussed, offering inspiration and actionable advice for navigating both personal and professional challenges.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media Studios introduction and overview of the Wellth Talks podcast.
January Anxieties & Burnout (00:00:17)Discussion on common fears, anxieties, and burnout at the start of the year.
Resilience and Mindset (00:01:33)Advice on staying positive, resilient, and avoiding panic in January.
Burnout as a Global Issue (00:02:22)Burnout described as a widespread problem; importance of positive thinking.
Event Insights & Mindset Choices (00:03:12)Lessons from a resilience event; mindset and recovery strategies.
Practical Self-Care Tips (00:04:07)Advice on health routines, hydration, sleep, and alcohol-free living.
Definition of Resilience (00:04:36)Explaining resilience as "bounce-ability" and the importance of flexibility.
Recovery and Me Time (00:05:42)Emphasizing the need for personal recovery time and recharging.
Managing Worry and Goal Setting (00:06:24)Strategies for handling worry, setting goals, and planning for the year.
Making Mondays Better (00:07:14)Tips for starting the week strong: energy, priorities, and focus.
Avoiding Burnout with Boundaries (00:08:04)Setting boundaries, saying no, and managing workload to prevent burnout.
Healthy Habits to Prevent Burnout (00:08:54)Personal examples of healthy routines to avoid burnout.
Power Blocks and Environment (00:09:43)Scheduling deep work, designing your workspace, and ending with gratitude.
Gratitude Practice (00:10:35)The role of gratitude in reducing stress and preventing burnout.
Deadline Management & Mindfulness (00:12:05)Reevaluating deadlines and being mindful to avoid unnecessary stress.
Adapting to Change (00:13:14)Book recommendation: "Who Moved My Cheese?" and lessons on adapting to change.
Embracing Change and Resilience (00:14:04)Accepting change as constant and building resilience to bounce back.
Quiet Times as Opportunity (00:15:01)Viewing slow business periods as opportunities for planning and foundation-building.
Teamwork and Support Networks (00:18:14)Importance of peer groups, masterminds, and teamwork for resilience.
Setting Big Goals & Upcoming Event (00:20:18)Announcement of a potential Wellth Talks event and encouragement to set ambitious goals.
Podcast Closing & Newsletter (00:21:49)Instructions for listeners to sign up for updates and closing thanks.
Podcast Outro (00:22:07)GK Media Studios outro.
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In this New Year special of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille reflect on 2025 and guide listeners through strategic planning for 2026. They emphasise setting “Smart Hairy Audacious Goals” (SHAGs), honest self-assessment, and the power of simple routines. The episode encourages listeners to physically write down their goals, use a one-page plan, and choose a guiding word for the year, fostering focus, accountability, and personal growth as the new year begins.
Here is a link to our Wellth Success Blueprint for 2026
https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf
And here is a link to Pádraic’s One-Page Planner from Smácht
https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Network Introduction (00:00:00)Brief intro to GK Media Studios and the Creators Network.
New Year Welcome & Reflections (00:00:17)Hosts welcome listeners to 2026, reflect on Christmas, and discuss reviewing the past year.
Setting Expectations & Big Goals (00:01:55)Discussion on calibrating expectations, setting big but realistic goals, and focusing on what truly matters.
George Kinder & Learning from Experts (00:04:15)Introduction to George Kinder, financial planning inspiration, and learning from global experts.
One-Page Strategic Plan Introduction (00:05:28)Explanation of the one-page strategic plan and its importance for personal and business growth.
Strategic Planning: The Power of One Page (00:07:03)Story of a successful entrepreneur using a one-page plan and the psychological benefits of simplicity.
Reviewing the Past Year: Victories, Failures, Learnings (00:08:57)Guided questions to reflect on 2025’s successes, failures, and key learnings.
Current Reality: SWOT Analysis (00:10:53)Using SWOT (Strengths, Weaknesses, Opportunities, Threats) to assess current position at the start of 2026.
Opportunities and Threats in 2026 (00:12:52)Identifying top opportunities and threats, including the impact of AI and external risks.
The Power of Writing Things Down (00:15:12)Emphasizing the value of physically writing goals and plans for clarity and manifestation.
Big Hairy Audacious Goals (BHAGs) & SHAGs (00:16:19)Introduction to setting a single, bold goal for the year—“SHAG” (Smart Hairy Audacious Goal).
Confronting Reality & Action Planning (00:18:03)Assessing current reality versus big goals and planning actionable steps to achieve them.
Routines & Habits for Success (00:20:23)Importance of routines and habits, with examples of daily and weekly practices for personal growth.
Completing the One-Page Plan (00:22:02)Recap of the 11-question, one-page plan and the importance of writing it out.
Annual Offsite & Monk Mode Reflection (00:22:59)Sharing the value of an annual offsite retreat for deep planning and reflection.
Focusing on Less & Energy Management (00:23:46)Strategy of starting the year with less, managing energy, and focusing on high-impact activities.
Habits, Scheduling, and Accountability (00:25:24)Three steps for building habits: prioritizing, scheduling, and having an accountability partner.
Setting Priorities in Family, Health, Income, and Business (00:27:00)Breaking down annual goals into family, health, income, and business priorities with actionable steps.
Choosing a One-Word Theme for 2026 (00:29:47)Each host selects a single word to focus on for the next 90 days to drive clarity and intention.
Closing Thoughts & Encouragement (00:31:32)Encouragement to physically write down goals, pin them up, and review progress throughout the year.
Podcast Outro (00:32:45)Closing credits and thanks from GK Media Studios.
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In this episode of "Wellth Talks" from GK Media Studios - host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) as they reflect on 2025, sharing personal and professional wins, challenges, and lessons learned. They discuss themes of health, wealth, business, and family, highlighting the importance of intentional living and self-care. Stories about letting go of unnecessary burdens and finding fulfilment through service and purpose set an inspiring tone. The episode encourages listeners to reflect, plan, and embrace 2026 with clarity and renewed focus, blending practical advice with heartfelt anecdotes for a thoughtful year-end conversation.
Here is a link to our Wellth Success Blueprint for 2026
https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf
And here is a link to Pádraic’s One-Page Planner from Smácht
https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media Studios and Creators Network introduction; podcast and hosts are introduced.
Reflecting on 2025 & Wins and Challenges (00:00:17)Hosts discuss reflecting on 2025, personal and team wins, challenges, and lessons for 2026.
Business Wins & Galway Business Person of the Year (00:01:58)Celebrating business achievements, especially Niall Leyden being awarded 'Galway Business Person of the Year', and his values-led business philosophy.
Wealth Management Philosophy (00:03:40)Discussion on people-first wealth management versus traditional portfolio-focused approaches.
Planning Ahead & Life Lessons (00:04:37)Emphasis on planning for the future, prioritising lifestyle, and the importance of happiness over money.
Health Routines & Client Interactions (00:05:32)Sharing health routines, work travel, and positive client conversations.
Morning Routines & Conference Insights (00:05:54)Importance of morning routines and insights from a recent business conference.
Fasting Journey & Health Transformation (00:06:30)Personal story about starting fasting, health improvements, and mental clarity benefits.
Intermittent Fasting & Weight Loss (00:08:13)Results from intermittent fasting, weight loss, and improved well-being.
Health Wins & Consistency (00:09:36)Impact of health routines, consistency, and discipline on overall life and business success.
Sleep, Recovery, and Avoiding Burnout (00:12:04)The importance of sleep, recovery, and managing busy periods to avoid burnout.
Work-Life Balance & Operating Rhythm (00:12:52)Developing a sustainable work rhythm, prioritising self-care, and team routines.
Reflection & Prioritising Self (00:14:20)Encouragement to reflect on what worked in 2025 and the importance of self-prioritization.
Letting Go & Repacking Your Bags (00:15:27)Story about letting go of unnecessary attachments and the theme of "repacking your bags" for 2026.
Materialism vs. True Happiness (00:19:10)Discussion on material possessions, happiness, and finding purpose beyond wealth.
Serving Others & Deeper Purpose (00:20:43)Anecdote about a cardiologist’s philosophy: true happiness comes from serving others.
Closing Remarks & Christmas Wishes (00:22:14)Hosts exchange holiday wishes, express gratitude, and preview next year’s plans.
Action Plan for 2026 & Next Episode (00:22:56)Announcement of a blueprint for 2026 and details about the next episode’s release.
Final Farewell & Outro (00:23:50)Final goodbyes, holiday wishes, and podcast outro.
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In this episode of Wellth Talks, host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) to discuss anxiety in business and everyday life. The group shares personal stories and practical advice on coping with uncertainty, the importance of vulnerability, and how sharing struggles can lighten the load. They emphasise focusing on the present, planning positively for the future, and taking action despite fear. The conversation encourages listeners to open up, support each other, and proactively shape their own well-being.
Please visit:GK Mediahttps://www.gkmedia.ie
Atlantic Wealth Managementhttps://atlanticwm.ie
Pádraic Ó Máille Smáchthttps://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)GK Media Studios and Wellth Talks podcast introduction, host and guests introduced, show’s purpose outlined.
Listener Anxiety About 2026 (00:01:07)Discussion of listener feedback expressing anxiety and uncertainty about the future, especially for small business owners.
Anxiety in Business and Family Life (00:02:00)Exploring anxiety’s prevalence in business, family, and children, including social media’s impact on youth.
Defining Anxiety and Depression (00:03:19)Clarifying the difference between depression (past-focused) and anxiety (future-focused), importance of being present.
Small Business Community and Isolation (00:04:08)Small business owners’ unique challenges with anxiety and the value of sharing problems in a supportive environment.
The Power of Vulnerability (00:05:38)Encouraging openness and vulnerability, sharing feelings to reduce anxiety, and the benefits of supportive groups.
Personal Disappointment and Support (00:08:06)Sharing personal setbacks and the importance of having trusted people to confide in during difficult times.
Open Conversations About Mental Health (00:08:47)Growing openness about mental health in sports and business, the importance of honest conversations.
Elite Athletes and Hidden Anxiety (00:09:22)Story of elite athletes experiencing anxiety and panic attacks, and the missed opportunity for mutual support.
Mindset and Fear of Failure (00:10:28)Embracing failure, learning from children’s resilience, and the importance of mindset in overcoming anxiety.
Control, Organization, Planning, Action (COPA) (00:11:42)Introducing the COPA framework for managing anxiety: control, organization, planning, and action.
Taking Action and Facing Fear (00:13:54)Encouragement to take action despite fear, referencing Rumi and Susan Jeffers’ “Feel the Fear and Do It Anyway.”
Personal Anecdotes of Overcoming Fear (00:15:39)Personal stories about overcoming fear, including a child’s leap from a diving board.
Advice for Planning 2026 (00:16:09)Advice for listeners anxious about 2026: plan positively, focus on what could go right, and take bold action.
Closing Remarks and Next Episode Teaser (00:16:45)Encouragement to plan for the future, invitation for listener feedback, and preview of a future episode on 2026 planning.
Podcast Outro (00:17:17)GK Media Studios outro, ending the episode.
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In this episode of "Garry Talks Film", Eibh Collins O’Brien and Lorraine Higgins from Ireland’s National Talent Academy discuss their work supporting talent across film, TV, animation, and VFX. They explore the challenges faced by newcomers and established professionals, the importance of inclusivity, and practical initiatives like job-sharing and childcare at industry events. The conversation highlights the Academy’s commitment to accessibility, mentorship, and sustainable careers, offering honest advice and encouragement for those navigating the Irish screen industry. Listeners gain valuable insights into the realities of building a creative career and the support available through the NTA.
For more information visit: https://www.nationaltalentacademies.ie/
Support this podcast by joining our tribe today at www.GarryTalks.com
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.
Introduction to the Podcast and Guests (00:00:00) Overview of the episode, introduction of Eibh Collins O'Brien and Lorraine Higgins from the National Talent Academy.
What is the National Talent Academy? (00:01:49) Explanation of NTA's structure, sectors covered, and its support for above and below-the-line talent.
Inclusivity and Entry into the Industry (00:03:07) Discussion on supporting new entrants of all ages and backgrounds, not just young filmmakers.
Eibh’s Career Journey and Passion for Inclusion (00:04:50) Eibh shares her background, volunteering, and focus on inclusion and diverse voices in film.
Lorraine’s Career Path and Return to Ireland (00:09:41) Lorraine describes her journey from working in bars to film, time abroad, and her roles in production.
Work-Life Balance Initiatives: Job Sharing and Childcare (00:14:17) Introduction of job share programs and childcare at industry events to support parents and carers.
Barriers and Challenges in the Industry (00:17:20) Discussion of barriers for both new and experienced talent, burnout, and the need for industry support.
NTA’s Collaboration and Structure (00:22:50) Explanation of NTA’s national structure, funding, and collaboration with Screen Ireland and other organizations.
Funding and Job Security in the Industry (00:24:01) Yearly funding cycles, job security concerns, and the impact of international industry trends.
Shadow Placements and Industry-Led Training (00:25:35) Details on shadow placements for writers, directors, and producers, and how these opportunities are structured.
Mentorship and Its Value (00:29:35) Importance of mentorship, how it works, and the benefits of having industry mentors.
Crew Academies and On-Set Learning (00:33:33) Overview of crew academies, work placements, and the process for trainees to gain on-set experience.
Irish Language Initiatives and Skill Development (00:39:56) Highlighting Irish language programs, skill development, and the importance of confidence-building for crew.
Access, Inclusion, and Industry Culture Shift (00:42:33) Efforts to improve accessibility, inclusion, and cultural change within the Irish screen industry.
Ripple Effect and Impact of NTA (00:47:39) Discussion of the positive impact and ripple effect of NTA’s initiatives on the industry.
Bridging the Career Gap: Short Film Funds (00:50:00) Addressing the career gap with short film funds and comprehensive support for new filmmakers.
Industry Realities: Challenges and Rewards (00:53:37) Honest discussion about the realities of working in film, including challenges, burnout, and job satisfaction.
Current State of the Irish Film Industry (00:54:03) Assessment of the industry’s health, job opportunities, and the movement of crew between countries.
Career Paths and Opportunities in Film (00:58:54) Advice on career options, including less obvious roles like accounting, and the importance of reputation.
Application Tips and Getting Involved (01:05:03) Guidance on applying for NTA programs, building a strong application, and engaging with the industry.
Patience and Persistence in the Industry (01:10:45) Encouragement to be patient and persistent, as opportunities may take time to materialise.
Conclusion and Final Thoughts (01:11:38) Closing remarks, gratitude to guests, and encouragement for continued engagement with NTA and the industry.
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